Best Personal Trainers near me in Wollongong
Choose from 4 venues offering Personal Trainers near you in Wollongong See map
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Vision Personal Training Wollongong
103 Kenny St, Wollongong NSW 2500, Australia
+61 2 4225 1200+61 2 4225 1200Call to bookWeight Loss Program
UOW UniActive
Building 13, University of Wollongong, 13 Northfields Ave, Keiraville NSW 2500, Australia
+61 2 4221 4700+61 2 4221 4700Call to book
Zion Fitness
113 Jardine St, Fairy Meadow NSW 2519, Australia
+61 403 841 608+61 403 841 608Call to bookWeight Loss Program
Body Sculpting
Athletic Culture
619 Princes Hwy, Russell Vale NSW 2517, Australia
+61 422 167 631+61 422 167 631Call to book
Beachside Personal Trainers
Unit 1/46 Sunset Ave, Barrack Heights NSW 2528, Australia
+61 483 954 775+61 483 954 775Call to bookPersonal Training
Plus Fitness 24/7 Corrimal
1A Tarrawanna Rd, Corrimal NSW 2518, Australia
+61 2 4283 7111+61 2 4283 7111Call to book
Better Shape Fitness
2/335 Keira St, Wollongong NSW 2500, Australia
+61 1300 938 646+61 1300 938 646Call to bookWeight Loss Program
Necessity Health
52 Baan Baan St, Dapto NSW 2530, Australia
+61 2 4260 8844+61 2 4260 8844Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
FitTech Studios
G6/132 Corrimal St, Wollongong NSW 2500, Australia
+61 2 4210 9660+61 2 4210 9660Call to bookWeight Loss Program
FiveStar Taekwondo & Gracie Jiu Jitsu Shellharbour
Unit 1/24 Durgadin Dr, Albion Park Rail NSW 2527, Australia
+61 414 378 994+61 414 378 994Call to book
Carlson Hizon Fitness
37-39 Chapman St, Fairy Meadow NSW 2519, Australia
+61 401 050 572+61 401 050 572Call to book
Pilates Haus
Shop 1/98 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 432 163 589+61 432 163 589Call to book
Pash Movement Pilates
Shop 7 118/126 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 402 522 061+61 402 522 061Call to bookBody Sculpting
Weight Loss Program
SAVVY
Suite 7/135-143 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 1300 942 895+61 1300 942 895Call to book
Stepz Fitness Dapto
12-14 Bong Bong Rd, Dapto NSW 2530, Australia
+61 437 270 186+61 437 270 186Call to bookPersonal Training
Found My Physique
Inside Black Diamond Boxing, 50 Montague St, North Wollongong NSW 2500, Australia
+61 438 373 914+61 438 373 914Call to bookWeight Loss Program
Body Sculpting
Good Work Studio
394 Lawrence Hargrave Dr, Thirroul NSW 2515, Australia
+61 481 110 802+61 481 110 802Call to book
The Pilates Workshop
398 Keira St, Wollongong NSW 2500, Australia
+61 449 049 229+61 449 049 229Call to bookDmac Fitness
6/46 Montague St, North Wollongong NSW 2500, Australia
+61 422 576 306+61 422 576 306Call to bookWeight Loss Program
Hiit Republic Corrimal
94/98 Railway St, Corrimal NSW 2518, Australia
+61 2 4286 4540+61 2 4286 4540Call to book
Evolve Hot Yoga
Level 1/12 Bong Bong Rd, Dapto NSW 2530, Australia
+61 430 223 173+61 430 223 173Call to book
Weigh Less With Jess
69 Wentworth Ln, Port Kembla NSW 2505, Australia
+61 402 778 820+61 402 778 820Call to book
98 Coal Coast
1/502 Princes Hwy, Woonona NSW 2517, Australia
+61 404 387 693+61 404 387 693Call to book
Definition Fitness Training
56-58 Swan St, Wollongong NSW 2500, Australia
+61 2 4226 9143+61 2 4226 9143Call to book
The HUB Gym - Strength and Performance Culture | Home of KJPT Health and Lifestyle |
67/6 Bellambi Ln, Bellambi NSW 2518, Australia
+61 490 092 462+61 490 092 462Call to book
Nikola Ivaneza Personal Training
118 Corrimal St, Wollongong NSW 2500, Australia
+61 410 355 616+61 410 355 616Call to bookPersonal Training
The Health Haus Wollongong 24/7
2/335 Keira St, Wollongong NSW 2500, Australia
+61 435 324 156+61 435 324 156Call to book
Hustle Hut Health
Unit 1/35 Shellharbour Rd, Lake Illawarra NSW 2528, Australia
+61 423 252 749+61 423 252 749Call to bookWeight Loss Program
Burn with Christine & Kim
Brendon Ave, Farmborough Heights NSW 2526, Australia
+61 421 653 779+61 421 653 779Call to bookPersonal Training
Base health and fitness
Unit 19/21 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 458 627 909+61 458 627 909Call to book
Oak Flats Physiotherapy and Pelvic Health
2/66 Central Ave, Oak Flats NSW 2529, Australia
+61 474 195 095+61 474 195 095Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Coal Coast Fitness
Unit 4/177B Princes Hwy, Bulli NSW 2516, Australia
+61 405 377 442+61 405 377 442Call to bookFitstop Wollongong
Shop 2/22-26 Flinders St, Wollongong NSW 2500, Australia
+61 432 504 338+61 432 504 338Call to book
Medicine in Motion Health Group
2 Shallows Dr, Shell Cove NSW 2529, Australia
+61 2 4208 5129+61 2 4208 5129Call to bookPhysiotherapy
Warehouse Gym & Fitness
91/95 Montague St, Wollongong NSW 2500, Australia
+61 488 845 952+61 488 845 952Call to book
Fit Life - Personal training & Small Group Personal Training, Port Kembla
Unit 9/41-47 Five Islands Rd, Port Kembla NSW 2505, Australia
+61 413 826 991+61 413 826 991Call to bookJackson Wallace PT
9 Woonona Parade, Woonona NSW 2517, Australia
+61 438 497 538+61 438 497 538Call to bookPersonal Training
Eco Community Fitness
1/6 Pioneer Dr, Woonona NSW 2518, Australia
+61 408 726 735+61 408 726 735Call to book
Alpha Gym & Fitness Centre
417-421 Princes Hwy, Woonona NSW 2517, Australia
+61 2 4285 5591+61 2 4285 5591Call to bookGhetto Movement
38 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 423 473 891+61 423 473 891Call to book
Shellharbour Health
1 Jindabyne Rd, Flinders NSW 2529, Australia
+61 2 4295 4698+61 2 4295 4698Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Hansen Fitness
Unit 1/9 Warehouse Pl, Berkeley NSW 2506, Australia
+61 431 987 702+61 431 987 702Call to bookPersonal Training
One Strength Wollongong
145-149 King St, Warrawong NSW 2502, Australia
+61 432 665 616+61 432 665 616Call to bookNational Strength Performance Centre
239 Princes Hwy, Bulli NSW 2516, Australia
+61 2 4231 4883+61 2 4231 4883Call to book
Hiit Republic Wollongong
Shop 1/9-15 Ellen St, Wollongong NSW 2500, Australia
+61 131244+61 131244Call to book
Pilates Collective Thirroul
5/378 Lawrence Hargrave Dr, Thirroul NSW 2515, Australia
+61 437 676 969+61 437 676 969Call to book
Reflex Centre Martial Arts & Fitness
32 Auburn St, Wollongong NSW 2500, Australia
+61 402 010 058+61 402 010 058Call to bookPersonal Training
Fitness Cartel Health Clubs Albion Park
9 Durgadin Dr, Albion Park Rail NSW 2527, Australia
+61 2 4257 8588+61 2 4257 8588Call to book
My First Gym Shellharbour
25 Addison St entry via rear carpark off, Mary St, Shellharbour NSW 2529, Australia
+61 438 390 786+61 438 390 786Call to bookBody Dynamics Illawarra
249 Princes Hwy, Bulli NSW 2516, Australia
+61 2 4283 6659+61 2 4283 6659Call to bookClub Lime Corrimal
94/98 Railway St, Corrimal NSW 2518, Australia
+61 2 4286 4530+61 2 4286 4530Call to bookFernwood Fitness
335 Princes Hwy, Woonona NSW 2517, Australia
+61 2 4284 5560+61 2 4284 5560Call to bookJetts Figtree
Grove Shopping Centre, 23 Princes Hwy, Figtree NSW 2525, Australia
+61 2 4225 8788+61 2 4225 8788Call to bookThe Pilates Workshop
Unit 3/6 Benson Ave, Shellharbour City Centre NSW 2528, Australia
+61 2 4283 8881+61 2 4283 8881Call to bookMuscle FX Dapto
70-76 Marshall St, Dapto NSW 2530, Australia
+61 2 4244 7418+61 2 4244 7418Call to book
UOW UniActive Innovation Campus
The Central, UOW Innovation Campus, Fairy Meadow NSW 2500, Australia
+61 2 4221 4666+61 2 4221 4666Call to book
Curves
Suite # 12-14, 47-51 Baan Baan St, Dapto NSW 2530, Australia
+61 2 4262 6620+61 2 4262 6620Call to bookWeight Loss Program
Plus Fitness Warilla
2/144 Shellharbour Rd, Warilla NSW 2528, Australia
+61 2 4296 0583+61 2 4296 0583Call to bookFernwood Fitness
12 College Ave, Shellharbour NSW 2529, Australia
+61 2 4297 7300+61 2 4297 7300Call to bookPersonal Training
Plus Fitness 24/7 Wollongong
Suite 1/67 Flinders St, Wollongong NSW 2500, Australia
+61 2 4229 8989+61 2 4229 8989Call to bookClub Lime Wollongong
260 Keira St, Wollongong NSW 2500, Australia
+61 2 4286 4555+61 2 4286 4555Call to bookTop reviews of Personal Trainers near you in Wollongong
5.0
Average of 14 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wollongong averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wollongong with Fresha
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All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $50 and $300 in Wollongong. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Wollongong or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free program yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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