Best Personal Trainers near me in Wollongong, Wollongong
Choose from 3 venues offering Personal Trainers near you in Wollongong, Wollongong See map
Call to book
Vision Personal Training Wollongong
103 Kenny St, Wollongong NSW 2500, Australia
+61 2 4225 1200+61 2 4225 1200Call to bookWeight Loss Program
Better Shape Fitness
2/335 Keira St, Wollongong NSW 2500, Australia
+61 1300 938 646+61 1300 938 646Call to bookWeight Loss Program
FitTech Studios
G6/132 Corrimal St, Wollongong NSW 2500, Australia
+61 2 4210 9660+61 2 4210 9660Call to bookWeight Loss Program
The Pilates Workshop
398 Keira St, Wollongong NSW 2500, Australia
+61 449 049 229+61 449 049 229Call to book
Definition Fitness Training
56-58 Swan St, Wollongong NSW 2500, Australia
+61 2 4226 9143+61 2 4226 9143Call to book
Nikola Ivaneza Personal Training
118 Corrimal St, Wollongong NSW 2500, Australia
+61 410 355 616+61 410 355 616Call to bookPersonal Training
The Health Haus Wollongong 24/7
2/335 Keira St, Wollongong NSW 2500, Australia
+61 435 324 156+61 435 324 156Call to book
Fitstop Wollongong
Shop 2/22-26 Flinders St, Wollongong NSW 2500, Australia
+61 432 504 338+61 432 504 338Call to book
Hiit Republic Wollongong
Shop 1/9-15 Ellen St, Wollongong NSW 2500, Australia
+61 131244+61 131244Call to book
Reflex Centre Martial Arts & Fitness
32 Auburn St, Wollongong NSW 2500, Australia
+61 402 010 058+61 402 010 058Call to bookPersonal Training
Plus Fitness 24/7 Wollongong
Suite 1/67 Flinders St, Wollongong NSW 2500, Australia
+61 2 4229 8989+61 2 4229 8989Call to book
Club Lime Wollongong
260 Keira St, Wollongong NSW 2500, Australia
+61 2 4286 4555+61 2 4286 4555Call to book
UOW UniActive
Building 13, University of Wollongong, 13 Northfields Ave, Keiraville NSW 2500, Australia
+61 2 4221 4700+61 2 4221 4700Call to book
Zion Fitness
113 Jardine St, Fairy Meadow NSW 2519, Australia
+61 403 841 608+61 403 841 608Call to bookWeight Loss Program
Body Sculpting
Carlson Hizon Fitness
37-39 Chapman St, Fairy Meadow NSW 2519, Australia
+61 401 050 572+61 401 050 572Call to book
Pilates Haus
Shop 1/98 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 432 163 589+61 432 163 589Call to book
Pash Movement Pilates
Shop 7 118/126 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 402 522 061+61 402 522 061Call to bookBody Sculpting
Weight Loss Program
SAVVY
Suite 7/135-143 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 1300 942 895+61 1300 942 895Call to book
Found My Physique
Inside Black Diamond Boxing, 50 Montague St, North Wollongong NSW 2500, Australia
+61 438 373 914+61 438 373 914Call to bookWeight Loss Program
Body Sculpting
Dmac Fitness
6/46 Montague St, North Wollongong NSW 2500, Australia
+61 422 576 306+61 422 576 306Call to bookWeight Loss Program
Warehouse Gym & Fitness
91/95 Montague St, Wollongong NSW 2500, Australia
+61 488 845 952+61 488 845 952Call to bookBase health and fitness
Unit 19/21 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 458 627 909+61 458 627 909Call to bookGhetto Movement
38 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 423 473 891+61 423 473 891Call to book
Jetts Figtree
Grove Shopping Centre, 23 Princes Hwy, Figtree NSW 2525, Australia
+61 2 4225 8788+61 2 4225 8788Call to book
UOW UniActive Innovation Campus
The Central, UOW Innovation Campus, Fairy Meadow NSW 2500, Australia
+61 2 4221 4666+61 2 4221 4666Call to bookTop reviews of Personal Trainers near you in Wollongong
5.0
Average of 14 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wollongong averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wollongong with Fresha
There's still time to get that last-minute personal training session in Wollongong. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You clearly know what you're doing in Wollongong. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Wollongong has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $50 and $300 in Wollongong and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
It's all green lights now. Time to go to your Wollongong personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
Also Available in Wollongong
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
