Best Personal Trainers near me in Vedrin-Daussoulx, Rural Wallonia
Venues offering Personal Trainers in Vedrin-Daussoulx, Rural Wallonia See map
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EmiSport - Cours Collectifs NAMUR
Rue de Vedrin 95, 5080 Namur, Belgium
+32 491 63 07 98+32 491 63 07 98Call to book
Réussite scolaire - Coaching scolaire et soutien scolaire
Rue Pierre Thomé 30, 5020 Namur, Belgium
+32 479 67 77 46+32 479 67 77 46Call to bookPersonal Training
Neroli Coaching / Caroline Montuelle
Rue de la Blende 9, 5020 Namur, Belgium
+32 478 83 37 60+32 478 83 37 60Call to bookPersonal Training
Mdfit
Rue du Château de Saint-Marc 120, 5003 Namur, Belgium
+32 470 87 19 25+32 470 87 19 25Call to bookPersonal Training
Basic-Fit Namur Chaussee de Waterloo 24/7
Chau. de Waterloo 73, 5000 Namur, Belgium
+32 2 588 77 10+32 2 588 77 10Call to bookPersonal Training
Resource & Moi Espace Bien-Être
Rue van Opré 38, 5100 Namur, Belgium
+32 472 76 55 74+32 472 76 55 74Call to bookPersonal Training
Cfr - Training Center And Réunion De Bouge
Chau. de Louvain 510, 5004 Namur, Belgium
+32 81 57 99 00+32 81 57 99 00Call to book
Basic-Fit Namur Boulevard D'Herbatte 24/7
Bd d'Herbatte 249, 5000 Namur, Belgium
+32 2 588 77 10+32 2 588 77 10Call to bookPersonal Training
WodBox | Nutrition et accessoires
Av. Albert Ier 3, 5000 Namur, Belgium
+32 471 13 28 90+32 471 13 28 90Call to bookPersonal Training
Hall omnisport de Bouge
Rue des Etourneaux 28, 5004 Namur, Belgium
+32 81 21 32 52+32 81 21 32 52Call to book
Centre sportif José Tyssaen
Rue des Tautis 19, 5001 Namur, Belgium
+32 81 24 87 02+32 81 24 87 02Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Vedrin-Daussoulx averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vedrin-Daussoulx with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Vedrin-Daussoulx. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Vedrin-Daussoulx area. So set a date while you're there too.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Vedrin-Daussoulx. Prices start at €30, and a PT session lasts 30 minutes on average.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Belgium and global business partners. They're using our free booking platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Vedrin-Daussoulx appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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