Best Personal Trainers near me in Jardim Amanda II, Campinas
Venues offering Personal Trainers in Jardim Amanda II, Campinas See map
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Academia Crossbioforce Performance
R. Aluísio Medeiros, 413 - Jardim Amanda II, Hortolândia - SP, 13188-171, Brazil
+55 19 98720-4321+55 19 98720-4321Call to book
Studio Mulher Hortolandia
R. João Goulart, 19 - Jardim Amanda II, Hortolândia - SP, 13188-201, Brazil
+55 19 99555-4370+55 19 99555-4370Call to book
GalvãoGym
R. Olimpia Sofia da Silva, 55, Hortolândia - SP, 13187-216, Brazil
+55 19 97167-7481+55 19 97167-7481Call to book
ISPV Instituto Saúde Para Vida
R. 7 de Setembro, 242 - Parque Ortolândia, Hortolândia - SP, 13184-000, Brazil
+55 19 99422-7223+55 19 99422-7223Call to bookPersonal Training
Instrutor Lídio Néri - APRENDA BOXE E MUAY THAI
R. Vinte e Um de Março, 193 - Jardim Mirante de Sumare, Hortolândia - SP, 13186-201, Brazil
+55 19 97412-8381+55 19 97412-8381Call to bookPersonal Training
Academia GV
Pastor Ernesto Roth, 184 - Adventista Campineiro, Hortolândia - SP, 13187-170, Brazil
+55 19 97135-6949+55 19 97135-6949Call to book
Maxi Fitness Academia
R. Maria Bernardes, 475 - Lot. Remanso Campineiro, Hortolândia - SP, 13184-440, Brazil
+55 19 99116-7948+55 19 99116-7948Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Jardim Amanda II averages at around R$20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardim Amanda II with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Jardim Amanda II. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
When it comes to personal trainers around Jardim Amanda II, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around R$20 on average to get started with personal training in Jardim Amanda II, and most sessions take between 1 hour and 1 hour.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Brazil and global business partners. They're using our free scheduling software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Jardim Amanda II appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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