Best Personal Trainers near me in Nucleo Residencial Triunfo, Campinas
Venues offering Personal Trainers in Nucleo Residencial Triunfo, Campinas See map
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BoxGym
R. Silvio de Paula, 755 - Nucleo Res. Triunfo, Nova Odessa - SP, 13460-000, Brazil
+55 19 99236-0691+55 19 99236-0691Call to book
Academia Corpo & Energia
Av. João Pessoa, 1655 - Bosque dos Cedros, Nova Odessa - SP, 13380-094, Brazil
+55 19 99814-3977+55 19 99814-3977Call to book
Xprime Nova Odessa
Rua Primeiro de Janeiro, 424 - Centro, Nova Odessa - SP, 13380-013, Brazil
+55 19 2219-4636+55 19 2219-4636Call to book
Pilates Home Paloma Lopes
R. José Whitehead, 169 - Jardim Santa Rosa, Nova Odessa - SP, 13385-056, Brazil
+55 19 98292-4600+55 19 98292-4600Call to book
Academia Splendore
Av. Fuad Assef Maluf, 1774 - Portal Bordon, Sumaré - SP, 13175-090, Brazil
+55 19 99548-0985+55 19 99548-0985Call to book
Panobianco Academia Nova Odessa
R. Rio Branco, 636 - Centro, Nova Odessa - SP, 13380-003, Brazil
+55 19 98158-9449+55 19 98158-9449Call to book
Imperius Academia
R. Prosperidade, 581 - Jardim Boer II, Americana - SP, 13477-670, Brazil
+55 19 3478-0534+55 19 3478-0534Call to book
Studio GS Wellness / GS Bootcamp
Av. Ampélio Gazzetta, 2438 - Jardim Bela Vista, Nova Odessa - SP, 13460-000, Brazil
+55 19 99979-3577+55 19 99979-3577Call to book
Studio CHR Treinamento Inteligente
R. Treze de Maio, 385 - Centro, Nova Odessa - SP, 13300-029, Brazil
+55 19 98747-2425+55 19 98747-2425Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Nucleo Residencial Triunfo averages at around R$20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Nucleo Residencial Triunfo with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Nucleo Residencial Triunfo in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
There’s quite a lineup across Nucleo Residencial Triunfo on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Nucleo Residencial Triunfo. Prices start at R$20, and a PT session lasts 1 hour on average.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Brazil's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked schedule maker globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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