Best Personal Trainers near me in Parque Santa Bárbara, Campinas
Venues offering Personal Trainers in Parque Santa Bárbara, Campinas See map
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Orion Fitness - Academia de Musculação
R. Teodoro Guedes de Campos, 262 - Parque Santa Bárbara, Campinas - SP, 13064-590, Brazil
+55 19 98607-1399+55 19 98607-1399Call to book
Panobianco Academia - Unid. Hortolândia
Mall Pague Menos - R. Jorgina de Souza Francisca, 89 - 3º Andar - Jardim Santa Izabel, Hortolândia - SP, 13185-376, Brazil
+55 19 99743-6160+55 19 99743-6160Call to book
ZAS Academy - Ze Academy
R. Júlio César do Nascimento, 288 - Jardim Adelaide, Hortolândia - SP, 13185-343, Brazil
+55 19 2119-0200+55 19 2119-0200Call to bookBox 8|8
R. Cuba, 2-200 - Parque Res. Maria de Lourdes, Hortolândia - SP, 13186-380, Brazil
+55 19 97112-5126+55 19 97112-5126Call to book
Gmo Fight Gym
Rua Dom Aloisio Lorscheider, 142 - Parque Anchieta, Campinas - SP, 13068-301, Brazil
+55 19 3397-3145+55 19 3397-3145Call to book
Academia Movimentação Musculação
R. Maringá, 40 - Jardim Nova América, Hortolândia - SP, 13185-612, Brazil
+55 19 99311-3310+55 19 99311-3310Call to book
Thunder Academia
R. Constantina Breternitz, 238 - Conj. Hab. Vila Reggio, Campinas - SP, 13067-610, Brazil
+55 19 99378-9187+55 19 99378-9187Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Parque Santa Bárbara averages at around R$20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Parque Santa Bárbara with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Parque Santa Bárbara. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And it’s no wonder customers are turning to Fresha for their personal training needs in Parque Santa Bárbara. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around R$20 on average to get started in Parque Santa Bárbara, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
And we're not only operating in Parque Santa Bárbara, Brazil. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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