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Personal Training Rp 2-6

Best Personal Trainers near me in Rp 2-6, Campinas

Venues offering Personal Trainers in Rp 2-6, Campinas See map

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Gym & Fitness image for GalvãoGym

GalvãoGym

R. Olimpia Sofia da Silva, 55, Hortolândia - SP, 13187-216, Brazil

+55 19 97167-7481+55 19 97167-7481Call to book
Gym & Fitness image for Academia GV

Academia GV

Pastor Ernesto Roth, 184 - Adventista Campineiro, Hortolândia - SP, 13187-170, Brazil

+55 19 97135-6949+55 19 97135-6949Call to book
Gym & Fitness image for Panobianco Academia - Unid. Hortolândia

Panobianco Academia - Unid. Hortolândia

Mall Pague Menos - R. Jorgina de Souza Francisca, 89 - 3º Andar - Jardim Santa Izabel, Hortolândia - SP, 13185-376, Brazil

+55 19 99743-6160+55 19 99743-6160Call to book
Gym & Fitness image for Skyfit Academias - Unidade Hortolândia

Skyfit Academias - Unidade Hortolândia

R. Caetano Basso, 170 - Vila Sao Francisco, Hortolândia - SP, 13184-212, Brazil

+55 19 99801-7423+55 19 99801-7423Call to book
Gym & Fitness image for Box 8|8

Box 8|8

R. Cuba, 2-200 - Parque Res. Maria de Lourdes, Hortolândia - SP, 13186-380, Brazil

+55 19 97112-5126+55 19 97112-5126Call to book
Personal Trainer image for R2 Pilates e Fisioterapia

R2 Pilates e Fisioterapia

Av. Thereza Ana Cecon Breda, 38 - Vila Sao Pedro, Hortolândia - SP, 13183-045, Brazil

+55 19 99594-8956+55 19 99594-8956Call to book

Personal Training

Gym & Fitness image for Academia Crossbioforce Performance

Academia Crossbioforce Performance

R. Aluísio Medeiros, 413 - Jardim Amanda II, Hortolândia - SP, 13188-171, Brazil

+55 19 98720-4321+55 19 98720-4321Call to book
Gym & Fitness image for ZAS Academy - Ze Academy

ZAS Academy - Ze Academy

R. Júlio César do Nascimento, 288 - Jardim Adelaide, Hortolândia - SP, 13185-343, Brazil

+55 19 2119-0200+55 19 2119-0200Call to book
Personal Trainer image for Studio personal para mulheres | TAYP.

Studio personal para mulheres | TAYP.

R. dos Estudantes, 220 - Jardim Santa Amelia, Hortolândia - SP, 13186-020, Brazil

+55 19 98346-3204+55 19 98346-3204Call to book

Personal Training

Personal Trainer image for Instrutor Lídio Néri - APRENDA BOXE E MUAY THAI

Instrutor Lídio Néri - APRENDA BOXE E MUAY THAI

R. Vinte e Um de Março, 193 - Jardim Mirante de Sumare, Hortolândia - SP, 13186-201, Brazil

+55 19 97412-8381+55 19 97412-8381Call to book

Personal Training

Personal Trainer image for DANILO VELOSO - PERSONAL TRAINER

DANILO VELOSO - PERSONAL TRAINER

Shopping Hortolândia - R. José Camilo de Camargo, 5 - Lot. Remanso Campineiro, Hortolândia - SP, 13184-494, Brazil

+55 19 99348-0221+55 19 99348-0221Call to book

Personal Training

Personal Trainer image for Joabe Toledo Personal

Joabe Toledo Personal

R. Líbero Badaró, 391 - Jardim do Bosque, Hortolândia - SP, 13186-260, Brazil

+55 19 98180-7424+55 19 98180-7424Call to book

Personal Training

Personal Trainer image for ISPV Instituto Saúde Para Vida

ISPV Instituto Saúde Para Vida

R. 7 de Setembro, 242 - Parque Ortolândia, Hortolândia - SP, 13184-000, Brazil

+55 19 99422-7223+55 19 99422-7223Call to book

Personal Training

Gym & Fitness image for Academia Bio Fitness Hortolândia

Academia Bio Fitness Hortolândia

R. Joaquim Jerônimo da Silva, 180 - Jardim Carmen Cristina, Hortolândia - SP, 13184-693, Brazil

+55 19 98249-6521+55 19 98249-6521Call to book
Gym & Fitness image for Studio Mulher Hortolandia

Studio Mulher Hortolandia

R. João Goulart, 19 - Jardim Amanda II, Hortolândia - SP, 13188-201, Brazil

+55 19 99555-4370+55 19 99555-4370Call to book
Gym & Fitness image for ACADEMIA INOVAÇÃO FITNESS

ACADEMIA INOVAÇÃO FITNESS

R. Zacarias Costa Camargo, 65 - Lot. Remanso Campineiro, Hortolândia - SP, 13183-091, Brazil

+55 19 98730-0540+55 19 98730-0540Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rp 2-6 averages at around R$20.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Rp 2-6 with Fresha

There's still time to get that last-minute personal training session in Rp 2-6. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Rp 2-6. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around R$20 in Rp 2-6, and you should need between 1 hour and 1 hour for a session.

And we're not only operating in Rp 2-6, Brazil. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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