Best Personal Trainers near me in Vila São Bento, Campinas
Venues offering Personal Trainers in Vila São Bento, Campinas See map
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Exclusive Academia
R. Álvaro Silveira Leite, 25 - Cidade Satélite Íris, Campinas - SP, 13059-630, Brazil
+55 19 97802-0707+55 19 97802-0707Call to book
Academia equilíbrio Sport
Av. Nelson Ferreira de Souza, 90 - Jardim Florence, Campinas - SP, 13059-001, Brazil
+55 19 3221-0204+55 19 3221-0204Call to book
ACADEMIA E BOX WORKOUT TEAM MISSIO - SATÉLITE IRIS
Av. Professsor Mário Scolari, 335 - Cidade Satélite Íris, Campinas - SP, 13059-605, Brazil
+55 19 99525-3985+55 19 99525-3985Call to book
Calistenia Campinas
R. Francisco Delfino, 30 - Res. Cosmos, Campinas - SP, 13059-101, Brazil
+55 19 7423-2755+55 19 7423-2755Call to bookPersonal Training
Estação do Movimento - Academia só para elas
Av. Pres. Juscelino, 2264 - Parque Fazenda, Campinas - SP, 13060-524, Brazil
+55 19 98385-2342+55 19 98385-2342Call to book
Centro de Treinamento E Perform
R. Ernesto Alves Filho, 65 - Jardim Novo Campos Eliseos, Campinas - SP, 13060-057, Brazil
+55 19 99597-1292+55 19 99597-1292Call to bookPersonal Training
Personal Trainer Michel Sangion
Av. Nossa Senhora da Consolação, 586 - Jardim Aurelia, Campinas - SP, 13033-140, Brazil
+55 19 99368-0223+55 19 99368-0223Call to bookPersonal Training
Orion Fitness - Academia de Musculação
R. Teodoro Guedes de Campos, 262 - Parque Santa Bárbara, Campinas - SP, 13064-590, Brazil
+55 19 98607-1399+55 19 98607-1399Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Vila São Bento averages at around R$20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vila São Bento with Fresha
There's still time to get that last-minute personal training session in Vila São Bento. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Vila São Bento. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Vila São Bento at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around R$20, and set aside around 1 hour for a usual session.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Vila São Bento, Brazil. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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