Best Personal Trainers near me in Subsetor Sul - 5 (S-5), Ribeirao Preto
Venues offering Personal Trainers in Subsetor Sul - 5 (S-5), Ribeirao Preto See map
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Companhia Athletica Ribeirão Preto
Avenida Coronel Fernando Ferreira Leite, 1540 RibeirãoShopping - Jardim Nova Alianca, Ribeirão Preto - SP, 14026-900, Brazil
+55 16 3917-5000+55 16 3917-5000Call to bookAcademia Forge Fitness
R. Cap. Adélmio Norberto da Silva, 675 - Alto da Boa Vista, Ribeirão Preto - SP, 14025-670, Brazil
+55 16 3289-4989+55 16 3289-4989Call to bookPersonal Training
Thiago Siqueira Personal Studio - Treinamento Funcional
Av. Independência, 3840 - loja 29 - Res. Florida, Ribeirão Preto - SP, 14026-160, Brazil
+55 16 99237-8055+55 16 99237-8055Call to bookPersonal Training
Gran Fitness - Pilates - Musculação - Personal
R. Pirajá da Silva, 236 - Alto da Boa Vista, Ribeirão Preto - SP, 14025-570, Brazil
+55 16 3623-9586+55 16 3623-9586Call to bookPersonal Training
FIXT PERSONAL STUDIO
Av. Prof. João Fiúsa, 2810 - Jardim Canada, Ribeirão Preto - SP, 14026-040, Brazil
+55 16 99796-3587+55 16 99796-3587Call to bookPersonal Training
All Fitness Presential
R. Paschoal Bardaro, 1306 - Jardim Botânico, Ribeirão Preto - SP, 14021-655, Brazil
+55 16 99641-1022+55 16 99641-1022Call to bookIndriya Studio
R. Paschoal Bardaro, 1626 - Jardim Sao Luiz, Ribeirão Preto - SP, 14020-340, Brazil
+55 16 99713-4591+55 16 99713-4591Call to bookEspaço Vita Personal e Pilates Ribeirão Preto
R. Paschoal Bardaro, 1665 - Jardim Sao Luiz, Ribeirão Preto - SP, 14021-655, Brazil
+55 16 3236-5531+55 16 3236-5531Call to bookPersonal Training
Natalia Maciel
R. Nélio Guimarães, 1414 - Sala 4 - Subsetor Sul - 2 (S-2), Ribeirão Preto - SP, 14020-490, Brazil
+55 16 99247-0762+55 16 99247-0762Call to bookTreino Funcional Ribeirão Preto - JV Coach Personal
Parque Municipal Dr. Luis Carlos Raya - Jardim Botânico, Ribeirão Preto - SP, 14021-000, Brazil
+55 16 99174-2424+55 16 99174-2424Call to bookPersonal Training
Academia de Eletroestimulação - Treinos Rápidos e Eficazes - ESTIMULLOS
Av. Giuseppe Cilento, 1921 - Subsetor Sul - 7 (S-7), Ribeirão Preto - SP, 14021-650, Brazil
+55 16 3103-5185+55 16 3103-5185Call to bookPersonal Training
Favaleça Studio Pilates
R. Paschoal Bardaro, 633 - sala 1 - Jardim Irajá, Ribeirão Preto - SP, 14020-340, Brazil
+55 16 3043-1320+55 16 3043-1320Call to bookStudio Fernanda Amadio
Praça José Francisco Jucatelli, 71 - Jardim Botânico, Ribeirão Preto - SP, 14021-632, Brazil
+55 16 99274-1322+55 16 99274-1322Call to bookPersonal Training
Neopilates
R. Paschoal Bardaro, 1815 - 11 - Jardim Irajá, Ribeirão Preto - SP, 14020-340, Brazil
+55 16 3635-7850+55 16 3635-7850Call to bookEspaço Agora - Por Andrea Eliane
R. Dr. João Gomes Rocha, 157 - sala 7 - Jardim Irajá, Ribeirão Preto - SP, 14020-550, Brazil
+55 16 98126-6990+55 16 98126-6990Call to bookMove Treinamento Funcional
Av. Sen. César Vergueiro, 480 - Loja 22 - Jardim Sao Luiz, Ribeirão Preto - SP, 14020-510, Brazil
+55 16 99778-6781+55 16 99778-6781Call to bookNara Luana Personal Trainer
R. do Prof. - Ribeirão Preto, SP, 14020-400, Brazil
+55 16 99730-3434+55 16 99730-3434Call to bookPersonal Training
Renovare Studio Pilates
Av. Leais Paulista, 727 - Jardim Irajá, Ribeirão Preto - SP, 14020-650, Brazil
+55 16 98158-8062+55 16 98158-8062Call to bookCris Rozado Pilates Studio
R. Chile, 1155 - Sala 1 - Jardim Irajá, Ribeirão Preto - SP, 14020-610, Brazil
+55 16 99280-4664+55 16 99280-4664Call to bookBalance Pilates Clássico
Av. Sen. César Vergueiro, 1200 - Jardim Irajá, Ribeirão Preto - SP, 14020-510, Brazil
+55 16 98121-5448+55 16 98121-5448Call to bookGanesha - Cursos e aulas de yoga e meditação em Ribeirão preto
R. Dr. Francisco Augusto César, 169 - Jardim Irajá, Ribeirão Preto - SP, 14020-530, Brazil
+55 16 99155-9217+55 16 99155-9217Call to bookJaiene Saraiva - Personal Pilates
Av. Prof. João Fiúsa, 1780 - sala 5 - Jardim Irajá, Ribeirão Preto - SP, 14020-527, Brazil
+55 16 99129-1118+55 16 99129-1118Call to bookBia Tobara • Personal Trainer
R. Nélio Guimarães, 147 - sala 03 - Alto da Boa Vista, Ribeirão Preto - SP, 14025-290, Brazil
+55 16 99146-7366+55 16 99146-7366Call to bookPersonal Training
Acahdre
Av. Wladimir Meirelles Ferreira, 1660 - Subsetor Sul - 3 (S-3), Ribeirão Preto - SP, 14021-630, Brazil
+55 16 3514-1850+55 16 3514-1850Call to bookAcademia Mega
R. Visc. de Inhaúma, 2015 - Jardim Sumare, Ribeirão Preto - SP, 14025-100, Brazil
+55 16 98842-8830+55 16 98842-8830Call to bookPersonal Training
Up Studio Personal Trainer
R. Galileu Galilei, 1685 - loja 04 - Jardim Canada, Ribeirão Preto - SP, 14024-200, Brazil
+55 16 99177-0339+55 16 99177-0339Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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