Best Personal Trainers near me in Jardim das Bandeiras, São Paulo
Venues offering Personal Trainers in Jardim das Bandeiras, São Paulo See map
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Mow House - Studio de Pilates e Centro de Treinamento Integrado
Rua Harmonia, 432 - Vila Madalena, São Paulo - SP, 05435-000, Brazil
+55 11 3032-3790+55 11 3032-3790Call to book
Pilates Vila Madá - Unidade Vila Madalena
R. Medeiros de Albuquerque, 343 - Vila Madalena, São Paulo - SP, 05436-060, Brazil
+55 11 2337-0386+55 11 2337-0386Call to book
Instituto Prumo
R. João Moura, 1970 - Pinheiros, São Paulo - SP, 05412-004, Brazil
+55 11 97640-4751+55 11 97640-4751Call to bookAcupuncture
Chiropractic
Physiotherapy
Pure Pilates - Pinheiros - Harmonia
Rua Harmonia, 422 - Conjunto 3 - Pinheiros, São Paulo - SP, 05435-000, Brazil
+55 11 93801-0086+55 11 93801-0086Call to book
Competition Sports Club
R. Cincinato Braga, 520 - Bela Vista, São Paulo - SP, 01333-010, Brazil
+55 11 3149-9777+55 11 3149-9777Call to book
Competition Sports Club
R. Oscar Freire, 2066 - Pinheiros, São Paulo - SP, 05409-011, Brazil
+55 11 3060-5555+55 11 3060-5555Call to book
Ride State - Academia de Ciclismo Indoor na Vila Olímpia
R. Cel. Joaquim Ferreira Lobo, 152 - Vila Olímpia, São Paulo - SP, 04544-150, Brazil
+55 11 95045-3030+55 11 95045-3030Call to book
Viva Leve Pilates e Fisioterapia
R. Monte Alegre, 550 - Perdizes, São Paulo - SP, 05014-000, Brazil
+55 11 96417-4319+55 11 96417-4319Call to bookAcupuncture
Chiropractic
Physiotherapy
Pure Pilates Butantã - Pilates e Gympass em São Paulo
Av. Corifeu de Azevedo Marques, 25 - Butantã, São Paulo - SP, 05581-000, Brazil
1199247369911992473699Call to book
Studio Tech Trainer- Personal- T Funcional
R. Rocha, 167 - Sala 11 - Bela Vista, São Paulo - SP, 01330-000, Brazil
+55 11 98219-0060+55 11 98219-0060Call to bookPersonal Training
Motion Fit Studio de Performance. Treinamento Funcional. Pilates. Fisioterapia
R. Mourato Coelho, 1329 - Vila Madalena, São Paulo - SP, 05417-012, Brazil
+55 11 3817-5151+55 11 3817-5151Call to bookPersonal Training
Alê Lopes Personal Trainer
Av. Paulista - Cerqueira César, São Paulo - SP, 01311-915, Brazil
+55 11 94831-4280+55 11 94831-4280Call to bookPersonal Training
Studio GOA
R. Faustolo, 1007 - Água Branca, São Paulo - SP, 05041-001, Brazil
+55 11 99488-1813+55 11 99488-1813Call to book
Humane Gym 24h - Vila Madalena
R. Natingui, 946 - Vila Madalena, São Paulo - SP, 05443-001, Brazil
+55 11 3031-8816+55 11 3031-8816Call to bookALTHMAN Studio Personal - vila Leopoldina
R. Carlos Weber, 1135 - 1 Andar - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 94053-7263+55 11 94053-7263Call to book
XPOT - Personal Trainer Studio
Av. Paulista, 726 - 6°andar - Bela Vista, São Paulo - SP, 01310-100, Brazil
+55 11 97153-1318+55 11 97153-1318Call to bookPersonal Training
E+C Exercicio e Ciência - Pilates na Grama - Itaim Bibi
R. Dr. Renato Paes de Barros, 784 - térreo - Itaim Bibi, São Paulo - SP, 04530-001, Brazil
+55 11 98642-0444+55 11 98642-0444Call to bookPersonal Training
De Vie Pilates, Yoga Terapias Integrativas || Morumbi
R. Ariosto Buller Souto, 105 - Vila Progredior, São Paulo - SP, 05615-030, Brazil
+55 11 94617-9112+55 11 94617-9112Call to bookRelaxing Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Studio Controle do Movimento - Fisioterapia e Pilates
R. Parintins, 113 - Barra Funda, São Paulo - SP, 01155-020, Brazil
+55 11 93458-4055+55 11 93458-4055Call to bookIDEAL STUDIO PILATES & CROSS PILATES
R. Jacareí, 39 - conj.1212 - Bela Vista, São Paulo - SP, 01319-040, Brazil
+55 11 99958-5569+55 11 99958-5569Call to bookUnited Kings Lapa
R. Guaicurus, 815 - Lapa, São Paulo - SP, 05033-001, Brazil
+55 11 99236-6413+55 11 99236-6413Call to bookStudio Coifman Pilates
R. Padre Chico, 221 - conj. 121 e 122 - Perdizes, São Paulo - SP, 05008-010, Brazil
+55 11 99537-0585+55 11 99537-0585Call to book
Academia Dynamus - Treinamento Físico Funcional
Rua Dr. Luiz Falgetano Sobrinho, 71 - Vila Mariana, São Paulo - SP, 04008-110, Brazil
+55 11 94730-0243+55 11 94730-0243Call to bookFitPostural Pilates
R. Teodoro Sampaio, 1020 - Jardim Paulista, São Paulo - SP, 05406-050, Brazil
+55 11 97540-6994+55 11 97540-6994Call to book
Voll Pilates
R. Dr. José Elias, 141 - Sala 202 - Alto da Lapa, São Paulo - SP, 05083-030, Brazil
+55 11 91677-8947+55 11 91677-8947Call to book
Action360° Itaim - SP
R. Dr. Renato Paes de Barros, 928 - Itaim Bibi, São Paulo - SP, 04530-001, Brazil
+55 11 2528-1700+55 11 2528-1700Call to book
Fisio Training
R. São Tomé, 119 - Conjunto 84 - Vila Olímpia, São Paulo - SP, 04551-080, Brazil
+55 11 3846-4855+55 11 3846-4855Call to bookPersonal Training
Furions Fight Team
R. Turiassu, 466 - Perdizes, São Paulo - SP, 05005-000, Brazil
+55 11 98418-1663+55 11 98418-1663Call to bookPersonal Training
Mgm pilates
Av. Paulista, 352 - Bela Vista, São Paulo - SP, 01310-905, Brazil
+55 11 2613-0188+55 11 2613-0188Call to book
Espaço Andreia Monteiro - Pilates
Av. Brig. Faria Lima, 2152 - sala 4 C - Jardim Paulistano, São Paulo - SP, 01451-904, Brazil
+55 11 99766-6317+55 11 99766-6317Call to book
R3 Centro Esportivo Integrado | FISIOTERAPIA - JIU JITSU - BOXE - MUAY THAI
perdizes - POMPÉIA, R. Clélia, 2001 - Lapa, São Paulo - SP, 05042-001, Brazil
+55 11 97647-7471+55 11 97647-7471Call to bookPersonal Training
Pure Pilates - Santa Cecília
R. Barão de Tatuí, 386 - Sala 21 - Santa Cecilia, São Paulo - SP, 01226-030, Brazil
+55 11 91366-1991+55 11 91366-1991Call to book
Action 360º Jardim Paulista - Funcional, Pilates e Eletroestimulação
Av. Nove de Julho, 3271 - Jardim Paulista, São Paulo - SP, 01407-000, Brazil
+55 11 2305-1042+55 11 2305-1042Call to bookPersonal Training
OHANA STUDIO PILATES
Av. Paulista, 688 - Bela Vista, São Paulo - SP, 01310-909, Brazil
+55 11 98585-0498+55 11 98585-0498Call to book
Daytona Fit - Barra Funda
R. Dr. Alfredo de Castro, 138 - Barra Funda, São Paulo - SP, 01155-060, Brazil
+55 11 97836-0760+55 11 97836-0760Call to bookMorgavi Barbell Lab
R. Mourato Coelho, 651 - Pinheiros, São Paulo - SP, 05417-011, Brazil
+55 11 95802-9549+55 11 95802-9549Call to book
Karen Personal Trainer
Av. Paulista, 807 - sala 2 - Bela Vista, São Paulo - SP, 01311-100, Brazil
+55 11 94963-8438+55 11 94963-8438Call to bookPersonal Training
Amigas da Vila Academia Feminina e Estética
R. Carlos Weber, 1197 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 98310-1983+55 11 98310-1983Call to book
Marchioni Fisioterapia
R. Purpurina, 538 - Vila Madalena, São Paulo - SP, 05435-030, Brazil
+55 11 95649-3110+55 11 95649-3110Call to bookPhysiotherapy
Academia Self
R. Joaquim Floriano, 1063 - Itaim Bibi, São Paulo - SP, 04534-014, Brazil
+55 11 98256-6512+55 11 98256-6512Call to book
Instituto Wolt - Fisioterapia, Ortopedia e Condicionamento
Av. Imperatriz Leopoldina, 1248 - Térreo - Vila Leopoldina, São Paulo - SP, 05305-002, Brazil
+55 11 3832-2225+55 11 3832-2225Call to bookPhysiotherapy
Villati Pilates
Av. São Luís, 192 - loja 16 & 17 - República, São Paulo - SP, 01046-000, Brazil
+55 11 94114-9300+55 11 94114-9300Call to bookPure Pilates - Vila Leopoldina
Av. Imperatriz Leopoldina, 1248 - Vila Leopoldina, São Paulo - SP, 05305-002, Brazil
+55 11 97415-8118+55 11 97415-8118Call to book
Espaço Vip Studio Personal
R. Duílio, 520 - Lapa, São Paulo - SP, 05043-020, Brazil
+55 11 2371-1403+55 11 2371-1403Call to bookPersonal Training
Pure Pilates - Barra Funda
Av. Dr. Adolpho Pinto, 44 B - Barra Funda, São Paulo - SP, 01156-050, Brazil
+55 11 93310-2300+55 11 93310-2300Call to book
Fábio Guimarães Personal Grupo
R. Funchal, 418 - 19º andar - Vila Olímpia, São Paulo - SP, 04551-060, Brazil
+55 11 93251-6157+55 11 93251-6157Call to bookPersonal Training
Art Core Studio
R. Santa Justina, 352 - Cj.63 - Vila Olímpia, São Paulo - SP, 04545-041, Brazil
+55 11 94791-7254+55 11 94791-7254Call to book
Pure Pilates - Jardim Paulista
Alameda Casa Branca, 910 - Jardim Paulista, São Paulo - SP, 01408-001, Brazil
+55 11 95737-8076+55 11 95737-8076Call to book
KSC Não-Academia
R. Kabul, 320 - Vila Leopoldina, São Paulo - SP, 05301-040, Brazil
+55 11 98947-4217+55 11 98947-4217Call to bookPersonal Training
Pilates Life in Balance
R. Catão, 1007 - Vila Romana, São Paulo - SP, 05049-000, Brazil
+55 11 97474-7618+55 11 97474-7618Call to bookFuncional SP - Jardins
Alameda Jaú, 1607 - 1º andar - Jardim Paulista, São Paulo - SP, 01420-002, Brazil
+55 11 98226-2987+55 11 98226-2987Call to bookPersonal Training
APA Pilates - Perdizes/ Pompéia
R. Cajaíba, 123 - sala 14 - Pompeia, São Paulo - SP, 05025-000, Brazil
+55 11 99361-3592+55 11 99361-3592Call to bookNsbrotherhood lapa/Piupiuteam academia de jiu jitsu
R. Constança, 28 - Água Branca, São Paulo - SP, 05033-020, Brazil
+55 11 96807-0429+55 11 96807-0429Call to book
Salutar Clínica de Fisioterapia e Pilates
R. Cuevas, 63 - Lapa, São Paulo - SP, 05076-050, Brazil
+55 11 3832-7142+55 11 3832-7142Call to bookTherapeutic Massage
Sports Massage
Full Body Massage
Pilates Vila Madalena - Harmonia Pilates
Rua Paulistânia, 407 - Vila Madalena, São Paulo - SP, 05440-000, Brazil
+55 11 99122-8148+55 11 99122-8148Call to bookEnergy Core - Studio Pilates and Functional Training
Alameda Franca, 168 - Jardim Paulista, São Paulo - SP, 01422-000, Brazil
+55 11 97470-9097+55 11 97470-9097Call to bookPersonal Training
Pilates Vila Madalena
R. Fradique Coutinho, 2021 - Vila Madalena, São Paulo - SP, 05416-011, Brazil
+55 11 2307-0300+55 11 2307-0300Call to bookStudio Integrado Mormaii Fitness Clodomiro
R. Clodomiro Amazonas, nº 1099 - Vila Nova Conceição, São Paulo - SP, 04537-012, Brazil
+55 11 97575-7992+55 11 97575-7992Call to book
GymFit Clínica De Saúde E Bem-estar
Alameda Olga, 422 - Conj 103 - Barra Funda, São Paulo - SP, 01155-040, Brazil
+55 11 94878-3002+55 11 94878-3002Call to bookPhysiotherapy
Chiropractic
Body Pilates Wellness & Fitness
Avenida Paulista, 1009 - Conj 1806 Próximo a estação de Metrô Trianon Masp - Bela Vista, São Paulo - SP, 01311-919, Brazil
+55 11 98749-0002+55 11 98749-0002Call to bookStudio Miriam Moura
R. Maestro Cardim, 560 - sala 192 - Bela Vista, São Paulo - SP, 01323-000, Brazil
+55 11 98994-5883+55 11 98994-5883Call to book
Essencial Pilates Jardins
R. Padre João Manuel, 797 - Cerqueira César, São Paulo - SP, 01411-001, Brazil
+55 11 94744-3044+55 11 94744-3044Call to bookRytmus Studio de Dança
R. Paulo Franco, 284 - sala 3 - Vila Hamburguesa, São Paulo - SP, 05305-030, Brazil
+55 11 4282-3031+55 11 4282-3031Call to book
Jota Personal Fight Premium - Aulas Personalizadas de Muay Thai e Boxe
Praça Maria Noeli Carly Lacerda - Vila Madalena, São Paulo - SP, 05417-110, Brazil
+55 11 99663-0413+55 11 99663-0413Call to bookPersonal Training
Ariana Pereira Personal
Av. Francisco Matarazzo, 455 - Santa Cecilia, São Paulo - SP, 05001-900, Brazil
+55 11 94851-9258+55 11 94851-9258Call to bookPersonal Training
Personal Trainer Jardins (Elis Ramos)
Av. Paulista, 807 - Jardim Paulista, São Paulo - SP, 01426-000, Brazil
+55 11 91484-0885+55 11 91484-0885Call to bookPersonal Training
Studio Pilates e RPG Patrícia Guimarães
R. Salvador Longo, 37 - Itaim Bibi, São Paulo - SP, 04532-050, Brazil
+55 11 3045-6938+55 11 3045-6938Call to bookFIRST MOVE Studio by Cássio Fidlay
R. Pequetita, 179 - 6º Andar - Vila Olímpia, São Paulo - SP, 06755-260, Brazil
+55 11 3845-7275+55 11 3845-7275Call to book
Personal Trainer Thales (Oscar Freire)
R. Oscar Freire, 228 - Cerqueira César, São Paulo - SP, 01426-000, Brazil
+55 11 94765-9000+55 11 94765-9000Call to bookPersonal Training
Pure Pilates - República - Copan
Edifício Copan - Av. Ipiranga, 200 - Loja 37 - República, São Paulo - SP, 01046-010, Brazil
+55 11 98676-8118+55 11 98676-8118Call to bookPilates da Vila - Unidade Vila Leopoldina
R. Manuel Bolto, 149 - Vila Leopoldina, São Paulo - SP, 05303-100, Brazil
+55 11 2367-7888+55 11 2367-7888Call to book
Ultra Studio Pilates - Vanessa Braga - Unidade 7 - Vila Leopoldina
R. Paulo Franco, 239 - Vila Leopoldina, São Paulo - SP, 05305-030, Brazil
+55 11 98883-6180+55 11 98883-6180Call to book
Personal Kids e Iniciação Esportiva para Crianças | Rocket Kids
R. Pais Leme, 215 - Terra 2205 - Pinheiros, São Paulo - SP, 05424-150, Brazil
+55 11 97332-8846+55 11 97332-8846Call to bookPersonal Training
Studio On Pilates & Treinamento Funciona l-Pompeia - Perdizes- Vila madalena
Av. Pompéia, 1990 - Pompeia, São Paulo - SP, 05023-001, Brazil
+55 11 94000-3625+55 11 94000-3625Call to bookBenevita Wellness Assessoria Esportiva
R. Joaquim Floriano, 72 - 138 - Itaim Bibi, São Paulo - SP, 04534-000, Brazil
+55 11 3071-0455+55 11 3071-0455Call to bookPILATES AMANDA CARVALHO
AV PAULISTA 1159 8° ANDAR SALA 817/818 - Bela Vista, São Paulo - SP, 01311-921, Brazil
+55 11 98907-0153+55 11 98907-0153Call to bookPersonal Trainer Sérgio Tiago Bezerra
Praça da República, 85 - República, São Paulo - SP, 01045-001, Brazil
+55 11 96434-3140+55 11 96434-3140Call to bookPersonal Training
Studio Nayara Viana | Pilates Vila Olímpia | Movimento e Bem Estar
3º piso - R. Min. Jesuíno Cardoso, 405 - Vila Olímpia, São Paulo - SP, 04544-051, Brazil
+55 11 95044-1991+55 11 95044-1991Call to bookStudio Integrado Mormaii Fitness Jardins
R. Estados Unidos, 472 - Jardins, São Paulo - SP, 01427-000, Brazil
+55 11 4563-1368+55 11 4563-1368Call to bookArcco
R. Dr. José Elias, 111 - Alto da Lapa, São Paulo - SP, 05083-030, Brazil
+55 11 99954-4871+55 11 99954-4871Call to bookErgoVita Centro Integrado
R. das Tabocas, 275 - Vila Madalena, São Paulo - SP, 05445-020, Brazil
+55 11 99629-0977+55 11 99629-0977Call to bookBR2 - Fisioterapia Funcional
R. Dom João V, 535 - Lapa, São Paulo - SP, 05075-060, Brazil
+55 11 3835-9840+55 11 3835-9840Call to bookPhysiotherapy
PinKo Personal Trainer
R. Joaquim Ferreira, 147 - Água Branca, São Paulo - SP, 05033-080, Brazil
+55 11 99637-6192+55 11 99637-6192Call to bookPersonal Training
Tecfit Perdizes
R. Cardoso de Almeida, 1358 - Perdizes, São Paulo - SP, 05013-001, Brazil
+55 11 91153-2224+55 11 91153-2224Call to bookFocus Performance Assessoria Esportiva - CT Itaim
CT FOCUS PERFORMANCE - Rua Tabapuã, 500 - Conj. 11 - Itaim Bibi, São Paulo - SP, 04533-001, Brazil
+55 11 98334-1897+55 11 98334-1897Call to bookPersonal Training
Studio Medina Plus - Unidade Perdizes
R. Cotoxó, 611 - Sala 43 - Perdizes, São Paulo - SP, 05021-000, Brazil
+55 11 2384-9526+55 11 2384-9526Call to bookStudio Molina Treinamento Funcional
R. Cerro Corá, 1230 - Vila Romana, São Paulo - SP, 05061-200, Brazil
+55 11 95914-8881+55 11 95914-8881Call to bookLeela Yoga
R. Monte Alegre, 1262 - Perdizes, São Paulo - SP, 05014-000, Brazil
+55 11 97561-3686+55 11 97561-3686Call to bookTaets Pilates
R. Carlos Comenale, 263 - Bela Vista, São Paulo - SP, 01332-030, Brazil
+55 11 95676-7666+55 11 95676-7666Call to bookECOFISIO - Pilates & Fisioterapia - Vila Madalena
R. Nazaré Paulista, 146 - Sala 1 - Vila Madalena, São Paulo - SP, 05448-000, Brazil
+55 11 98944-0498+55 11 98944-0498Call to bookFisiotrainers
Av. Antônio Joaquim de Moura Andrade, 454 - Vila Nova Conceição, São Paulo - SP, 04507-000, Brazil
+55 11 3884-5571+55 11 3884-5571Call to book
ZUZ - Fisioterapia e Pilates
Condomínio Center Bureau Pacaembu - Rua Tupi, 397 - CJ 93 - Santa Cecilia, São Paulo - SP, 01233-001, Brazil
+55 11 99977-3367+55 11 99977-3367Call to bookPhysiotherapy
Limiar
R. Pedroso Alvarenga, 1177 - CJ 11 - Itaim Bibi, São Paulo - SP, 04531-012, Brazil
+55 11 2639-7255+55 11 2639-7255Call to bookPersonal Training
Balance - Fisioterapia, Osteopatia e Pilates
R. Campo Grande, 482 - Vila Leopoldina, São Paulo - SP, 05302-051, Brazil
+55 11 94272-0029+55 11 94272-0029Call to bookPhysiotherapy
Edna Oliveira Personal Trainer
R. da Consolação, 3249 - Cerqueira César, São Paulo - SP, 05412-001, Brazil
+55 11 98342-1773+55 11 98342-1773Call to bookPersonal Training
Koru Pilates
R. Fidalga, 146 - Conjunto 01 - Vila Madalena, São Paulo - SP, 05432-000, Brazil
+55 11 3938-5500+55 11 3938-5500Call to book
Mariana Cardoso Personal Trainer
Alameda Barros, 59 - Santa Cecilia, São Paulo - SP, 01232-000, Brazil
+55 11 96637-0072+55 11 96637-0072Call to bookPersonal Training
PERSONAL TRAINER HIGIENÓPOLIS
R. Dr. Brasílio Machado, 380 - Higienópolis, São Paulo - SP, 01230-010, Brazil
+55 11 98349-6868+55 11 98349-6868Call to bookPersonal Training
Studio de pilates no jardins | SIlvana Diniz
R. José Maria Lisboa, 860 - 1º andar - Jardim Paulista, São Paulo - SP, 01423-001, Brazil
+55 11 2892-6565+55 11 2892-6565Call to bookVerti Pilates & Funcional
R. Nanuque, 52 - Vila Leopoldina, São Paulo - SP, 05302-030, Brazil
+55 11 97157-1457+55 11 97157-1457Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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