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Personal Training Jardim Itapua

Best Personal Trainers near me in Jardim Itapua, São Paulo

Venues offering Personal Trainers in Jardim Itapua, São Paulo See map

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Gym & Fitness image for Two Fit

Two Fit

R. Epitácio Pessoa, 140 - Jardim Itapua, Itaquaquecetuba - SP, 08579-040, Brazil

+55 11 94792-1992+55 11 94792-1992Call to book
Gym & Fitness image for Peralta Fitness

Peralta Fitness

Estr. Pres. Juscelino K. de Oliveira, 4220 - Jardim Albertina, Guarulhos - SP, 07252-000, Brazil

+55 11 5990-0811+55 11 5990-0811Call to book
Gym & Fitness image for Studio By Aline Hirosse

Studio By Aline Hirosse

R. Manuel de Castilho, 82 - Itaim Paulista, São Paulo - SP, 08120-030, Brazil

+55 11 99496-5545+55 11 99496-5545Call to book
Gym & Fitness image for Soul Fit 33 Centro De Treinamento Funcional

Soul Fit 33 Centro De Treinamento Funcional

R. José Faustino da Silva, 2b - Jardim Helena, São Paulo - SP, 08090-250, Brazil

+55 11 98075-1375+55 11 98075-1375Call to book
Gym & Fitness image for Lupe Pilates e Yoga

Lupe Pilates e Yoga

R. Cavoa, 396 - São Miguel, São Paulo - SP, 08030-180, Brazil

+55 11 99619-3192+55 11 99619-3192Call to book
Gym & Fitness image for ANALU FITNESS

ANALU FITNESS

Rua Mario de Sá Cordeiro, 120 - Parque Piratininga, Itaquaquecetuba - SP, 08583-580, Brazil

+55 11 96899-9861+55 11 96899-9861Call to book
Gym & Fitness image for Pure Pilates - Itaim Paulista

Pure Pilates - Itaim Paulista

R. Pascoal de Miranda, 40 - Sala 2 - Itaim Paulista, São Paulo - SP, 08120-020, Brazil

+55 11 94868-2829+55 11 94868-2829Call to book
Personal Trainer image for STUDIO DE ELEVESEUSHAPE

STUDIO DE ELEVESEUSHAPE

Rua Caraipé das Águas - Vila Curuca, São Paulo - SP, 08161-360, Brazil

+55 11 94441-1069+55 11 94441-1069Call to book

Personal Training

Gym & Fitness image for Studio Karina Silva

Studio Karina Silva

R. José Amaro Magalhães - Itaim Paulista, São Paulo - SP, 08121-014, Brazil

+55 11 95849-5815+55 11 95849-5815Call to book
Gym & Fitness image for SuperAção Studio Fitness

SuperAção Studio Fitness

Av. Santa Helena, 1070 - Vila Paraiso, Guarulhos - SP, 07241-270, Brazil

+55 11 99575-7520+55 11 99575-7520Call to book
Gym & Fitness image for Studio CRS TREINAMENTO FUNCIONAL FEMININO

Studio CRS TREINAMENTO FUNCIONAL FEMININO

Av. Santana do Mundaú, 982 - Cidade Parque Alvorada, Guarulhos - SP, 07242-190, Brazil

+55 11 98186-7737+55 11 98186-7737Call to book
Gym & Fitness image for pro10academia

pro10academia

Avenida Marechal Tito, 2329 - São Miguel Paulista, São Paulo - SP, 08022-000, Brazil

+55 11 2586-5256+55 11 2586-5256Call to book
Gym & Fitness image for Crosslife jardim helena

Crosslife jardim helena

R. São Gonçalo do Rio das Pedras, 576 - Vila Mara, São Paulo - SP, 08180-000, Brazil

+55 11 94393-0378+55 11 94393-0378Call to book
Gym & Fitness image for Academia Corpus

Academia Corpus

R. Santo Antônio da Glória, 200 - Itaim Paulista, São Paulo - SP, 08120-070, Brazil

+55 11 2568-4599+55 11 2568-4599Call to book
Gym & Fitness image for Academia Hympactus

Academia Hympactus

R. Pinha do Brejo, 260 - Jardim Maia, São Paulo - SP, 08180-320, Brazil

+55 11 2583-5212+55 11 2583-5212Call to book
Gym & Fitness image for Fort Fitness Academia

Fort Fitness Academia

R. Santa Rosa de Lima, 822 - Parque Paulistano, São Paulo - SP, 08080-000, Brazil

+55 11 2584-6288+55 11 2584-6288Call to book
Gym & Fitness image for Academia KT FITNESS

Academia KT FITNESS

R. Tetiximira, 27 - Jardim Helena, São Paulo - SP, 08081-210, Brazil

+55 11 98216-4891+55 11 98216-4891Call to book
Gym & Fitness image for Academia Brutale

Academia Brutale

Rua Guaraitá - Vila Curuçá Velha, São Paulo - SP, 08030-310, Brazil

+55 11 2386-2151+55 11 2386-2151Call to book
Gym & Fitness image for Academia Explosão Fit

Academia Explosão Fit

Av. Maria do Socorro e Silva Bezerra, 1527 - 2° andar - Nova Cidade, Guarulhos - SP, 07252-300, Brazil

+55 11 2498-9180+55 11 2498-9180Call to book
Gym & Fitness image for Panobianco Academia - Marechal Tito

Panobianco Academia - Marechal Tito

Avenida Marechal Tito, 7557 - Jardim Miragaia, São Paulo - SP, 08115-000, Brazil

+55 11 91033-7615+55 11 91033-7615Call to book
Gym & Fitness image for Academia Mais Fitness

Academia Mais Fitness

Estr. do Sacramento, 1077 - Conj. Marcos Freire, Guarulhos - SP, 07263-000, Brazil

+55 11 98737-9908+55 11 98737-9908Call to book
Gym & Fitness image for Cross Atitude Vila Paraíso

Cross Atitude Vila Paraíso

Av. Santa Helena, 523 - Vila Paraiso, Guarulhos - SP, 07241-270, Brazil

+55 11 94812-7332+55 11 94812-7332Call to book
Personal Trainer image for Attitude Fitness Academy

Attitude Fitness Academy

R. Salto da Divisa, 151 - Cidade Parque Alvorada, Guarulhos - SP, 07242-300, Brazil

+55 11 2869-8607+55 11 2869-8607Call to book

Personal Training

Personal Trainer image for Centro de Treinamento Adupé

Centro de Treinamento Adupé

Av. Santa Helena, 581 - Vila Paraiso, Guarulhos - SP, 07241-270, Brazil

+55 11 94864-2836+55 11 94864-2836Call to book

Personal Training

Gym & Fitness image for Infinity Fitness Sport Center A PIOR ACADEMIA NÃO VÁ

Infinity Fitness Sport Center A PIOR ACADEMIA NÃO VÁ

R. Centenário, 573 - Jardim Centenario, Guarulhos - SP, 07270-000, Brazil

+55 11 93904-2166+55 11 93904-2166Call to book
Personal Trainer image for Cássio Rafael Team

Cássio Rafael Team

Av. Santa Helena, 581 - 1º andar - Vila Paraiso, Guarulhos - SP, 07241-270, Brazil

+55 11 98645-9220+55 11 98645-9220Call to book

Personal Training

Gym & Fitness image for Academia R2 Fitness

Academia R2 Fitness

Rod. João Afonso de Souza Castellano, 8972 - Jardim Tropical, Itaquaquecetuba - SP, 08582-545, Brazil

+55 11 91337-3623+55 11 91337-3623Call to book
Gym & Fitness image for Crossitaim

Crossitaim

Rua Piramiúna, 3 - Jardim Camargo Novo, São Paulo - SP, 08121-440, Brazil

+55 11 95831-7775+55 11 95831-7775Call to book
Gym & Fitness image for Frequência Fit ( Parque Alvorada )

Frequência Fit ( Parque Alvorada )

R. São José da Laje, 1107 - Cidade Parque Alvorada, Guarulhos - SP, 07242-150, Brazil

+55 11 98652-5142+55 11 98652-5142Call to book
Gym & Fitness image for Academia Muscle Mania Fitness II

Academia Muscle Mania Fitness II

R. Nova Olímpia, 249 - Jardim Jacy, Guarulhos - SP, 07262-020, Brazil

+55 11 94358-9166+55 11 94358-9166Call to book
Gym & Fitness image for Allp Fit Academia Itaim I - Musculação, Pilates, Muay Thai em São Paulo

Allp Fit Academia Itaim I - Musculação, Pilates, Muay Thai em São Paulo

R. Monte Camberela, 257 - Itaim Paulista, São Paulo - SP, 08110-260, Brazil

+55 11 5242-5201+55 11 5242-5201Call to book
Gym & Fitness image for For You Academia

For You Academia

R. Jardim Repouso São Francisco, 99 - Parque Maria Helena, Guarulhos - SP, 07261-000, Brazil

+55 11 95054-6270+55 11 95054-6270Call to book
Gym & Fitness image for Academia Decision Fit

Academia Decision Fit

Estrada Dom João Nery, 305 - Itaim Paulista, São Paulo - SP, 08110-000, Brazil

+55 11 98808-9338+55 11 98808-9338Call to book
Gym & Fitness image for Phisicos Gym

Phisicos Gym

Av. Itaim, 205 - Vila Itaim, São Paulo - SP, 08210-840, Brazil

+55 11 94974-6075+55 11 94974-6075Call to book
Gym & Fitness image for Academia Power Ask

Academia Power Ask

Rua Itajuíbe, 719 - Itaim Paulista, São Paulo - SP, 08020-470, Brazil

+55 11 94563-2133+55 11 94563-2133Call to book
Gym & Fitness image for World Top Fitness

World Top Fitness

Av. Oliveira Freire, 1727 - Vila Mara, São Paulo - SP, 08080-570, Brazil

+55 11 4214-8214+55 11 4214-8214Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Jardim Itapua with Fresha

There's still time to get that last-minute personal training session in Jardim Itapua. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

So hello Jardim Itapua. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Jardim Itapua. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Jardim Itapua, Brazil. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free booking software every week, nobody does beauty, massage and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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