Best Personal Trainers near me in Jardim Joamar, São Paulo
Venues offering Personal Trainers in Jardim Joamar, São Paulo See map
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![Gym & Fitness image for Pure Pilates - Vila Zilda](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-14.jpg?class=width-small)
Pure Pilates - Vila Zilda
Av. Antonelo da Messina, 1204 - Vila Zilda, São Paulo - SP, 02318-000, Brazil
+55 11 91864-2816+55 11 91864-2816Call to book![Gym & Fitness image for Planet Academia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-16.jpg?class=width-small)
Planet Academia
R. Ribeiro de Vasconcelos, 150 - Jardim Joamar, São Paulo - SP, 02321-160, Brazil
+55 11 2992-3041+55 11 2992-3041Call to book![Gym & Fitness image for Academia Bioforma Fitness N°1](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
Academia Bioforma Fitness N°1
R. dos Filhos da Terra - Jardim Filhos da Terra, São Paulo - SP, 02325-001, Brazil
+55 11 91608-6710+55 11 91608-6710Call to book![Gym & Fitness image for JT Academia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-11.jpg?class=width-small)
JT Academia
R. Paulo Freire, 320 - 2º. Andar - Continental, Guarulhos - SP, 07084-220, Brazil
+55 11 96789-8292+55 11 96789-8292Call to book![Spa image for Cali'S Academia em Guarulhos - Fit Dance - Muay Thai - Zumba - Step - Strong Nation](https://images.fresha.com/lead-images/placeholders/spa-90.jpg?class=width-small)
Cali'S Academia em Guarulhos - Fit Dance - Muay Thai - Zumba - Step - Strong Nation
R. Lusmar Aparecido Rosa, n 19 - Parque Continental I, Guarulhos - SP, 07077-035, Brazil
+55 11 93801-9207+55 11 93801-9207Call to bookSpa Package
![Gym & Fitness image for Aya Fisio Pilates](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-14.jpg?class=width-small)
Aya Fisio Pilates
Av. Dr. Timóteo Penteado, 1870 - sala 1 - Vila Hulda, Guarulhos - SP, 07094-000, Brazil
+55 11 93011-8153+55 11 93011-8153Call to book![Personal Trainer image for Live Desperte - Pilates](https://images.fresha.com/lead-images/placeholders/personal-trainer-8.jpg?class=width-small)
Live Desperte - Pilates
R. Orlando Jardim, 366 - Vila Sabrina, São Paulo - SP, 02139-030, Brazil
+55 11 99592-8791+55 11 99592-8791Call to bookPersonal Training
![Gym & Fitness image for Inspire Pilates e Fisioterapia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-22.jpg?class=width-small)
Inspire Pilates e Fisioterapia
R. Profa. Therezinha Closa Eleutério, 67 - Vila Bom Lar, Guarulhos - SP, 07064-110, Brazil
+55 11 93312-9898+55 11 93312-9898Call to book![Gym & Fitness image for Studio Kore Santana](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-20.jpg?class=width-small)
Studio Kore Santana
R. Cap. Alberto Mendes Júnior, 506 - Água Fria, São Paulo - SP, 02335-011, Brazil
+55 11 99553-2122+55 11 99553-2122Call to book![Gym & Fitness image for Pure Pilates - Guarulhos - Vila Galvão](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-23.jpg?class=width-small)
Pure Pilates - Guarulhos - Vila Galvão
R. Sd. Constâncio Maroqui, 73 - Vila Galvão, Guarulhos - SP, 07063-071, Brazil
+55 11 94015-4809+55 11 94015-4809Call to book![Gym & Fitness image for OMNES Pilates - Unidade Balance](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
OMNES Pilates - Unidade Balance
Rua Doutor Lourenço Granato 160 - Salas 1,2 e 3 - Gopouva, Guarulhos - SP, 07092-100, Brazil
+55 11 95323-1299+55 11 95323-1299Call to book![Gym & Fitness image for BJJ BOX](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-19.jpg?class=width-small)
BJJ BOX
Av. Neusa Luongo, 44 - Vila Rosalia, Guarulhos - SP, 07081-290, Brazil
+55 11 91035-9389+55 11 91035-9389Call to book![Personal Trainer image for Felipe Gregório - Personal em Guarulhos](https://images.fresha.com/lead-images/placeholders/personal-trainer-25.jpg?class=width-small)
Felipe Gregório - Personal em Guarulhos
Rua vicenza d agostinho, R. Nossa Sra. Mãe dos Homens, 929 - Jardim Leda, Guarulhos - SP, 07060-033, Brazil
+55 11 96704-0586+55 11 96704-0586Call to bookPersonal Training
![Gym & Fitness image for Espaço Callis](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-13.jpg?class=width-small)
Espaço Callis
Av. Cel. Sezefredo Fagundes, 650 - Tucuruvi, São Paulo - SP, 02306-001, Brazil
+55 11 97126-9855+55 11 97126-9855Call to book![Gym & Fitness image for Plus 360 Training](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-14.jpg?class=width-small)
Plus 360 Training
Av. Doná Eugênia Machado da Silva, 248 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil
+55 11 98153-3748+55 11 98153-3748Call to book![Gym & Fitness image for GT Fluir Pilates | Estudio de Pilates | Tucuruvi - Zona Norte](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-19.jpg?class=width-small)
GT Fluir Pilates | Estudio de Pilates | Tucuruvi - Zona Norte
R. Paulo de Faria, 300 - Vila Gustavo, São Paulo - SP, 02267-000, Brazil
+55 11 99477-7420+55 11 99477-7420Call to book![Gym & Fitness image for Studio Bello Pilates](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-9.jpg?class=width-small)
Studio Bello Pilates
Av. Santa Inês, 909 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil
+55 11 2679-4824+55 11 2679-4824Call to book![Personal Trainer image for TeamEry Assessoria Esportiva](https://images.fresha.com/lead-images/placeholders/personal-trainer-1.jpg?class=width-small)
TeamEry Assessoria Esportiva
R. Comendador Armando Pereira, 11 - Tremembé, São Paulo - SP, 02357-090, Brazil
+55 11 98720-7759+55 11 98720-7759Call to bookPersonal Training
![Therapy Center image for La Fisio](https://images.fresha.com/lead-images/placeholders/therapy-center-46.jpg?class=width-small)
La Fisio
Rua Dr. Luiz Zamenhof, 66 - Jardim Paraíso, São Paulo - SP, 02417-230, Brazil
+55 11 98620-2268+55 11 98620-2268Call to bookPhysiotherapy
![Gym & Fitness image for Sparta Fitness Academia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-4.jpg?class=width-small)
Sparta Fitness Academia
Av. Roland Garros, 2282 - Parque Edu Chaves, São Paulo - SP, 02235-001, Brazil
+55 11 2242-4797+55 11 2242-4797Call to book![Gym & Fitness image for Studio Pilates4You](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-8.jpg?class=width-small)
Studio Pilates4You
Av. Emílio Ribas, 2489 - SL 2 - Vila Galvão, Guarulhos - SP, 07050-001, Brazil
+55 11 99312-2003+55 11 99312-2003Call to book![Gym & Fitness image for Espaço Lotus Studio](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
Espaço Lotus Studio
R. Claudino Inácio Joaquim, 314 - Térreo - Tucuruvi, São Paulo - SP, 02308-130, Brazil
+55 11 97140-0550+55 11 97140-0550Call to book![Gym & Fitness image for Pure Pilates - Guarulhos - Gopouva](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-25.jpg?class=width-small)
Pure Pilates - Guarulhos - Gopouva
R. Cônego Valadão, 508 - Sala 2 - Gopouva, Guarulhos - SP, 07040-000, Brazil
+55 11 97962-9836+55 11 97962-9836Call to book![Gym & Fitness image for Pure Pilates - Guarulhos - Pq. Continental - Jd. Flor da Montanha](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-7.jpg?class=width-small)
Pure Pilates - Guarulhos - Pq. Continental - Jd. Flor da Montanha
Av. André Luiz, 398 - Jardim Flor da Montanha, Guarulhos - SP, 07082-050, Brazil
+55 11 96605-6013+55 11 96605-6013Call to book![Therapy Center image for Studio Fischer](https://images.fresha.com/lead-images/placeholders/therapy-center-42.jpg?class=width-small)
Studio Fischer
R. São Joaquim, 66 - Vila Galvão, Guarulhos - SP, 07064-190, Brazil
+55 11 91754-0937+55 11 91754-0937Call to bookPhysiotherapy
![Gym & Fitness image for Bruna Farias - Yoga & Terapias](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-16.jpg?class=width-small)
Bruna Farias - Yoga & Terapias
R. Antônio Rabello, 247 - sala 02 - Vila Galvão, Guarulhos - SP, 07063-080, Brazil
+55 11 97644-7217+55 11 97644-7217Call to book![Gym & Fitness image for Amicis Training Assessoria Esportiva](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-11.jpg?class=width-small)
Amicis Training Assessoria Esportiva
R. Mamud Rahd, 147 - Tremembé, São Paulo - SP, 02372-090, Brazil
+55 11 97170-4146+55 11 97170-4146Call to book![Gym & Fitness image for Jaque Estúdio Saúde e Movimento](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-6.jpg?class=width-small)
Jaque Estúdio Saúde e Movimento
R. Paulo Freire, 452 - sala 11 1° andar - Parque Continental II, Guarulhos - SP, 07084-220, Brazil
+55 11 91355-9717+55 11 91355-9717Call to book![Gym & Fitness image for Studio MOVE MENT](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-5.jpg?class=width-small)
Studio MOVE MENT
R. Cachoeira, 2136 - Jardim Rosa de Franca, Guarulhos - SP, 07080-000, Brazil
+55 11 94559-0863+55 11 94559-0863Call to book![Gym & Fitness image for Estúdio Vivere Pilates](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-11.jpg?class=width-small)
Estúdio Vivere Pilates
R. Lourdes Rabello, 292 - Sala 1 - Vila Milton, Guarulhos - SP, 07063-100, Brazil
+55 11 93362-5500+55 11 93362-5500Call to book![Gym & Fitness image for JW5 Treinamento Funcional](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-7.jpg?class=width-small)
JW5 Treinamento Funcional
Rua Santo André Corsini, 120 - Jardim Flor de Maio, São Paulo - SP, 02362-030, Brazil
+55 11 97238-9188+55 11 97238-9188Call to book![Therapy Center image for Alinhe-Se Fisioterapia e Estética](https://images.fresha.com/lead-images/placeholders/therapy-center-14.jpg?class=width-small)
Alinhe-Se Fisioterapia e Estética
Av. Guapira, 443 - Tucuruvi, São Paulo - SP, 02265-001, Brazil
+55 11 2939-0496+55 11 2939-0496Call to bookPhysiotherapy
![Gym & Fitness image for Unity - Nutrição Clínica e Esportiva](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
Unity - Nutrição Clínica e Esportiva
Av. Maria Gebin de Moraes, 477 - Parque Continental II, Guarulhos - SP, 07084-203, Brazil
+55 11 97623-7677+55 11 97623-7677Call to book![Gym & Fitness image for MoveMent Studio Pilates & Funcional](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-5.jpg?class=width-small)
MoveMent Studio Pilates & Funcional
R. Caixa d'Água, n° 22 - Vila Galvão, Guarulhos - SP, 07064-170, Brazil
+55 11 91305-6609+55 11 91305-6609Call to book![Gym & Fitness image for Academia Ma&Sil](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-2.jpg?class=width-small)
Academia Ma&Sil
E:Santa Isabel, 1 - Jardim Hebrom, São Paulo - SP, 02329-200, Brazil
+55 11 98470-6981+55 11 98470-6981Call to book![Gym & Fitness image for Fitness Academy Red Jacana](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-19.jpg?class=width-small)
Fitness Academy Red Jacana
Av. Luís Stamatis, 431 - Jaçanã, São Paulo - SP, 02260-000, Brazil
+55 11 98382-8503+55 11 98382-8503Call to book![Gym & Fitness image for Espaço Bárbara Palhoni - Pilates Studio](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-7.jpg?class=width-small)
Espaço Bárbara Palhoni - Pilates Studio
Praça Dona Mariquinha Sciascia, 91 - Tremembé, São Paulo - SP, 02372-060, Brazil
+55 11 93079-1803+55 11 93079-1803Call to book![Gym & Fitness image for Personal Trainer Anderson Pereira](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-14.jpg?class=width-small)
Personal Trainer Anderson Pereira
Av. Bartolomeu de Carlos, 230 - Jardim Flor da Montanha, Guarulhos - SP, 07097-420, Brazil
+55 11 99754-0079+55 11 99754-0079Call to book![Personal Trainer image for Academy Ideal Form](https://images.fresha.com/lead-images/placeholders/personal-trainer-12.jpg?class=width-small)
Academy Ideal Form
Av. Neusa Luongo, 89 - Jardim Rosa de Franca, Guarulhos - SP, 07081-290, Brazil
+55 11 94853-0734+55 11 94853-0734Call to bookPersonal Training
![Gym & Fitness image for CROSS LIFE VILA MEDEIROS](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
CROSS LIFE VILA MEDEIROS
Av. Nossa Sra. do Loreto, 366 - Vila Medeiros, São Paulo - SP, 02219-000, Brazil
+55 11 99785-8530+55 11 99785-8530Call to book![Gym & Fitness image for Vibe Cross Training](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-21.jpg?class=width-small)
Vibe Cross Training
R. Casa Forte, 562 - Água Fria, São Paulo - SP, 02336-040, Brazil
+55 11 99446-8378+55 11 99446-8378Call to book![Spa image for PhytoSPA - SPA Phytoterapica](https://images.fresha.com/lead-images/placeholders/spa-136.jpg?class=width-small)
PhytoSPA - SPA Phytoterapica
Av. Nova Cantareira, 3095 - Tucuruvi, São Paulo - SP, 02341-000, Brazil
+55 11 98284-7403+55 11 98284-7403Call to bookSauna
Spa Package
![Gym & Fitness image for Studio 4 Action - Pilates Studio](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-24.jpg?class=width-small)
Studio 4 Action - Pilates Studio
Av. Guapira, 589 - Tucuruvi, São Paulo - SP, 02265-002, Brazil
+55 11 91562-6980+55 11 91562-6980Call to book![Gym & Fitness image for YES2LIFE Treinamento Personalizado](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-8.jpg?class=width-small)
YES2LIFE Treinamento Personalizado
Rua Cruz de Malta, 310 bxs - Parada Inglesa, São Paulo - SP, 02248-000, Brazil
+55 11 98312-4218+55 11 98312-4218Call to book![Gym & Fitness image for Soave Academia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-27.jpg?class=width-small)
Soave Academia
R. Maria Amália Lopes Azevedo, 4020 - Jardim Guapira, São Paulo - SP, 02350-002, Brazil
+55 11 3926-0400+55 11 3926-0400Call to book![Beauty Salon image for Espaço Energia Positiva - Centro de Pilates e Estética](https://images.fresha.com/lead-images/placeholders/beauty-salon-42.jpg?class=width-small)
Espaço Energia Positiva - Centro de Pilates e Estética
R. Teófilo de Barros Filho, 101 - Jaçanã, São Paulo - SP, 02272-040, Brazil
+55 11 98122-6098+55 11 98122-6098Call to book![Gym & Fitness image for Academia RWFit](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-16.jpg?class=width-small)
Academia RWFit
R. José Anildo da Mata, 333 - Vila Sabrina, São Paulo - SP, 02224-110, Brazil
+55 11 2201-0729+55 11 2201-0729Call to book![Gym & Fitness image for Academia up fitness II](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-21.jpg?class=width-small)
Academia up fitness II
Av. Gustavo Adolfo, 588 - Vila Gustavo, São Paulo - SP, 02209-001, Brazil
+55 11 94036-6850+55 11 94036-6850Call to book![Gym & Fitness image for Sparta Vila Sabrina](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-21.jpg?class=width-small)
Sparta Vila Sabrina
R. Francisco Franco Machado, 87-A - Vila Sabrina, São Paulo - SP, 02139-020, Brazil
+55 11 3565-0815+55 11 3565-0815Call to book![Therapy Center image for REHAB FITNESS](https://images.fresha.com/lead-images/placeholders/therapy-center-46.jpg?class=width-small)
REHAB FITNESS
R. José de Albuquerque Medeiros, 644 - Jardim Franca, São Paulo - SP, 02336-000, Brazil
+55 11 2609-6350+55 11 2609-6350Call to bookPhysiotherapy
![Gym & Fitness image for Academia Forma Sport](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-2.jpg?class=width-small)
Academia Forma Sport
Av. Mal. Eurico Gaspar Dutra, 1790 - Santana, São Paulo - SP, 02239-010, Brazil
+55 11 98868-1140+55 11 98868-1140Call to book![Gym & Fitness image for Academia base158 Guarulhos](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-19.jpg?class=width-small)
Academia base158 Guarulhos
R. Cerejeira, 32 - Parque Continental II, Guarulhos - SP, 07084-340, Brazil
+55 11 99331-6640+55 11 99331-6640Call to book![Gym & Fitness image for Pure Pilates - Tucuruvi](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-5.jpg?class=width-small)
Pure Pilates - Tucuruvi
Av. Mazzei, 669 - 1o Andar - Tucuruvi, São Paulo - SP, 02310-001, Brazil
+55 11 96671-7142+55 11 96671-7142Call to book![Therapy Center image for By Life Fisioterapia e Pilates - Tucuruvi - SP](https://images.fresha.com/lead-images/placeholders/therapy-center-5.jpg?class=width-small)
By Life Fisioterapia e Pilates - Tucuruvi - SP
Av. Nova Cantareira, 1984 - sala 182 - Tucuruvi, São Paulo - SP, 02330-003, Brazil
+55 11 94106-9317+55 11 94106-9317Call to bookPhysiotherapy
![Gym & Fitness image for Pure](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-3.jpg?class=width-small)
Pure
Av. Águas de São Pedro, 267 - Sala 4 - Jardim São Paulo, São Paulo - SP, 02302-070, Brazil
+55 11 93801-3341+55 11 93801-3341Call to book![Massage image for Up Life Saúde Integrada](https://images.fresha.com/lead-images/placeholders/massage-5.jpg?class=width-small)
Up Life Saúde Integrada
R. Nossa Sra. de Lourdes, 212 - Vila Galvão, Guarulhos - SP, 07074-030, Brazil
+55 11 98911-1718+55 11 98911-1718Call to bookAcupressure
Sports Massage
Cupping Therapy
![Gym & Fitness image for Stillo Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-9.jpg?class=width-small)
Stillo Fitness
Av. Roland Garros, 1835 - Jardim Brasil, São Paulo - SP, 02235-001, Brazil
+55 11 95900-8854+55 11 95900-8854Call to book![Gym & Fitness image for TMC fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-23.jpg?class=width-small)
TMC fitness
Av. Nossa Sra. do Loreto, 780 - 2 ° Andar - Vila Medeiros, São Paulo - SP, 02219-000, Brazil
+55 11 94907-1165+55 11 94907-1165Call to book![Gym & Fitness image for Pure Pilates - Jaçanã](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-2.jpg?class=width-small)
Pure Pilates - Jaçanã
Praça Comendador Alberto de Sousa, 31 - Sala 25 - Jaçanã, São Paulo - SP, 02274-120, Brazil
+55 11 96671-7142+55 11 96671-7142Call to book![Gym & Fitness image for Advance Sport Academia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-20.jpg?class=width-small)
Advance Sport Academia
Av. Maria Gebin de Moraes, 197 - Parque Continental II, Guarulhos - SP, 07084-203, Brazil
+55 11 2304-5535+55 11 2304-5535Call to book![Gym & Fitness image for Monsters Gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Monsters Gym
R. Maria Amália Lopes Azevedo, 4034 - 1 andar - Vila Albertina, São Paulo - SP, 02350-003, Brazil
+55 11 2242-9196+55 11 2242-9196Call to book![Gym & Fitness image for Studio Karla Marques](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-22.jpg?class=width-small)
Studio Karla Marques
R. Cônego Valadão, 628 - Gopouva, Guarulhos - SP, 07040-000, Brazil
+55 11 97190-2196+55 11 97190-2196Call to book![Gym & Fitness image for World Sport Academy Performance](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-4.jpg?class=width-small)
World Sport Academy Performance
Av. Cel. Sezefredo Fagundes, 3019 - Tremembé, São Paulo - SP, 02306-003, Brazil
+55 11 2204-0715+55 11 2204-0715Call to book![Gym & Fitness image for Academia João Caitano Gopouva](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-7.jpg?class=width-small)
Academia João Caitano Gopouva
R. Nossa Sra. Mãe dos Homens, 929 - Vila Progresso, Guarulhos - SP, 07091-000, Brazil
+55 11 96132-2484+55 11 96132-2484Call to book![Gym & Fitness image for Academia Absolut - Jardim Brasil](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-28.jpg?class=width-small)
Academia Absolut - Jardim Brasil
Av. Roland Garros, 1427 - Vila Medeiros, São Paulo - SP, 02235-001, Brazil
+55 11 98778-4365+55 11 98778-4365Call to book![Gym & Fitness image for Diamond Fit Personal e Gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-4.jpg?class=width-small)
Diamond Fit Personal e Gym
Av. Gen. Ataliba Leonel, 2853 - Parada Inglesa, São Paulo - SP, 02242-000, Brazil
+55 11 91024-2121+55 11 91024-2121Call to book![Gym & Fitness image for PH5 Fit](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-22.jpg?class=width-small)
PH5 Fit
Av. Santa Inês, 1371 - Mandaqui, São Paulo - SP, 02415-001, Brazil
+55 11 2991-9134+55 11 2991-9134Call to book![Gym & Fitness image for Max Power Academia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Max Power Academia
Av. Gen. Ataliba Leonel, 3789 - Tucuruvi, São Paulo - SP, 02242-000, Brazil
+55 11 2201-4547+55 11 2201-4547Call to book![Gym & Fitness image for Academia Atletic One](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
Academia Atletic One
R. Nizal, 250 - Jardim Moreira, Guarulhos - SP, 07083-240, Brazil
+55 11 4964-8894+55 11 4964-8894Call to book![Gym & Fitness image for Pure Pilates - Santa Inês - Horto](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-8.jpg?class=width-small)
Pure Pilates - Santa Inês - Horto
Av. Santa Inês, 1371 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil
+55 11 93801-0086+55 11 93801-0086Call to book![Gym & Fitness image for Studio E Pilates - Unidade 36](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-26.jpg?class=width-small)
Studio E Pilates - Unidade 36
R. Amazonas, 73 - Vila Galvão, Guarulhos - SP, 07070-090, Brazil
+55 19 97805-7989+55 19 97805-7989Call to book![Gym & Fitness image for Bella Move Studio](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-26.jpg?class=width-small)
Bella Move Studio
Av. Doná Eugênia Machado da Silva, 464 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil
+55 11 94016-0266+55 11 94016-0266Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardim Joamar with Fresha
Discover the top-recommended personal trainers for your next appointment in Jardim Joamar. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Jardim Joamar for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
To date we've successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Jardim Joamar or Brazil, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and nails businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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