Best Personal Trainers near me in Jardim Maria Rosa, São Paulo
Venues offering Personal Trainers in Jardim Maria Rosa, São Paulo See map
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Giulio Cianci - Treinamento Funcional
R. José Maciel Neto, 315 - 207A - Jardim Maria Rosa, Taboão da Serra - SP, 06764-040, Brazil
+55 11 98644-5388+55 11 98644-5388Call to bookPersonal Training
Panobianco Maria Rosa
Av. Maria Rosa, 188 - Jardim Maria Rosa, Taboão da Serra - SP, 06763-385, Brazil
+55 11 95922-6903+55 11 95922-6903Call to bookStymulus Life
Sala 05 Térreo - Centro Empresarial Vida Nova - Av. Vida Nova, 28 - Jardim Monte Alegre, Taboão da Serra - SP, 06764-045, Brazil
+55 11 97090-5510+55 11 97090-5510Call to bookAcademia Max's Fit - Unidade Maria Sampaio
Av. Augusto Barbosa Tavares, 540 - Jardim Maria Sampaio, São Paulo - SP, 05790-140, Brazil
+55 11 98474-2899+55 11 98474-2899Call to bookPanobianco Academia Taboão da Serra
Estr. Kizaemon Takeuti, 644 - Jardim Clementino, Taboão da Serra - SP, 06775-000, Brazil
+55 11 98805-6101+55 11 98805-6101Call to bookAcademia Kainágua
Av. Dr. Guilherme Dumont Vilares, 515 - Morumbi, São Paulo - SP, 05640-001, Brazil
+55 11 3628-6990+55 11 3628-6990Call to bookDe Vie Pilates, Yoga Terapias Integrativas || Morumbi
R. Ariosto Buller Souto, 105 - Vila Progredior, São Paulo - SP, 05615-030, Brazil
+55 11 94617-9112+55 11 94617-9112Call to bookBack Massage
Relaxing Massage
Therapeutic Massage
Hot Stone Massage
Clínica Lunes
R. Giácomo Carissimi, 253 - Adalgisa, São Paulo - SP, 05386-120, Brazil
+55 11 3761-0168+55 11 3761-0168Call to bookAyran Pilates
R. David Ben Gurion, 1001 - sala 4 - Jardim Monte Kemel, São Paulo - SP, 05634-001, Brazil
+55 11 95081-8421+55 11 95081-8421Call to bookAuthentic Studio - Unidade Morumbi
R. Jandiatuba, 630 - Conjunto 441 bloco 2 - Vila Andrade, São Paulo - SP, 05716-150, Brazil
+55 11 98518-8330+55 11 98518-8330Call to bookCross Life Vila Andrade
R. Maria José da Conceição, 899 - Vila Andrade, São Paulo - SP, 05730-170, Brazil
+55 11 94684-1234+55 11 94684-1234Call to bookPersonal Trainer Graziela Santos
Av. Min. Laudo Ferreira de Camargo - Butanta, São Paulo - SP, 05537-001, Brazil
+55 11 99871-0641+55 11 99871-0641Call to bookPersonal Training
PYC PILATES YOGA CEREBRAL
R. Dep. João Sussumu Hirata, 43 - Panamby, São Paulo - SP, 05715-010, Brazil
+55 11 98141-3981+55 11 98141-3981Call to bookPersonal Training
ACADEMIA KOLIZEU
Estr. Benedito Cesário de Oliveira, 1930 - Jardim Record, Taboão da Serra - SP, 06767-281, Brazil
+55 11 91458-9379+55 11 91458-9379Call to bookPorto Fit Academia
R. Ernest Renan, 381 - Morumbi, São Paulo - SP, 05659-020, Brazil
+55 11 96730-4195+55 11 96730-4195Call to bookStudio Pilates Aline Portella
Av: Ministro Laudo Ferreira de Camargo, 229 - CJ 1 - Jardim Peri Peri, São Paulo - SP, 05537-001, Brazil
+55 11 99322-1582+55 11 99322-1582Call to bookPilates Fabiana Portella | Fisioterapia | Treinamento Funcional | Reabilitação em São Paulo, SP.
R. Pantaleão Brás, 321 - Sala 01 - Jardim Ester, São Paulo - SP, 05372-080, Brazil
+55 11 97345-0757+55 11 97345-0757Call to bookEstúdio Travessia Pilates - Campo Limpo
Rua Professor Indalécio de Melo, 91 - Res. Morumbi, São Paulo - SP, 05743-230, Brazil
+55 11 2574-2649+55 11 2574-2649Call to bookHumane gym 24h - Morumbi
Av. Giovanni Gronchi, 2983 - Vila Andrade, São Paulo - SP, 05651-002, Brazil
+55 11 91443-2912+55 11 91443-2912Call to bookMovimento e Saúde Fisioterapia e Pilates
Av. Giovanni Gronchi, 6195 - 1503 - Vila Andrade, São Paulo - SP, 05724-003, Brazil
+55 11 96897-0308+55 11 96897-0308Call to bookCross Fire Jd Boa Vista
R. Garcia de Souza, 172 - Jardim Boa Vista (Zona Oeste), São Paulo - SP, 05583-090, Brazil
+55 11 96624-6226+55 11 96624-6226Call to bookPure Pilates - Vila Sônia
Rua Nilza Medeiros Martins 65 Salas 13 e 14 - Vila Sonia, São Paulo - SP, 05628-010, Brazil
+55 11 93241-5732+55 11 93241-5732Call to bookAteliê Vertebral
Av. Nossa Sra. da Assunção, 832 - sala 6 - Vila Butantã, São Paulo - SP, 05359-001, Brazil
+55 11 99610-1688+55 11 99610-1688Call to bookAcademia StudioNel
Av. das Colmeias, 604 - Jardim Umarizal, São Paulo - SP, 05756-350, Brazil
+55 11 93247-6546+55 11 93247-6546Call to bookStudio JB Fit
R. Padre João da Cunha, 507 - Jardim Paulo VI, São Paulo - SP, 05570-050, Brazil
+55 11 95873-3768+55 11 95873-3768Call to bookPersonal Trainer Lut Guardiola
R. Dr. João Vieira Neves - Jardim Esmeralda, São Paulo - SP, 05366-150, Brazil
+55 11 96669-5790+55 11 96669-5790Call to bookPersonal Training
LaraThomaz Treinamento Físico
R. Prof. Máximo Ribeiro Nunes, 329 - Butanta, São Paulo - SP, 05535-000, Brazil
+55 11 97165-6668+55 11 97165-6668Call to bookPersonal Training
Tebinka Pilates e Wellness
R. José de Andrade Maciel, 374 - Jardim Ester, São Paulo - SP, 05372-020, Brazil
+55 11 98497-5629+55 11 98497-5629Call to bookBrabus Academia
Av. Min. Laudo Ferreira de Camargo, 32 - Jardim Peri Peri, São Paulo - SP, 05537-000, Brazil
+55 11 98644-6267+55 11 98644-6267Call to bookWGym Morumbi - Academia para Mulheres
R. Dr. Fonseca Brasil, 59 - Vila Andrade, São Paulo - SP, 05716-060, Brazil
+55 11 3744-2558+55 11 3744-2558Call to bookTreino Exato Morumbi
Praça Vinícius de Moraes, altura do 705 23.596236, -46.713555 - Morumbi, São Paulo - SP, 05614-140, Brazil
+55 11 98355-8713+55 11 98355-8713Call to bookPersonal Training
99 Pilates - Estúdio de Pilates e Bem-Estar em Jardim Guedala - São Paulo
R. Dr. Clóvis de Oliveira, 675 - Jardim Guedala, São Paulo - SP, 05616-073, Brazil
+55 11 93322-7999+55 11 93322-7999Call to bookPersonal Training
ESPORTESNET
Av. Paulo Ayres, 261 - Parque Pinheiros, Taboão da Serra - SP, 06767-220, Brazil
+55 11 96829-1749+55 11 96829-1749Call to bookPersonal Training
Lona Circense
R. José Gonçalves, 60 - Vila Andrade, São Paulo - SP, 05727-250, Brazil
+55 11 98931-6565+55 11 98931-6565Call to bookStudio Pilates Larissa Rufino
Rod. Raposo Tavares, 3173 - Loja 4 - Jardim Adhemar de Barros, São Paulo - SP, 05577-100, Brazil
+55 11 98565-0205+55 11 98565-0205Call to bookElite Top Team
Rua Professor Oswaldo Teixeira, 458 - Vila Progredior, São Paulo - SP, 05617-020, Brazil
+55 11 99491-7070+55 11 99491-7070Call to bookPersonal Training
Action 360º Morumbi
R. Domingos da Rocha, 60 - Morumbi, São Paulo - SP, 05641-040, Brazil
+55 11 94510-0371+55 11 94510-0371Call to bookPersonal Trainer - Hugo de Faria
R. Antônio Júlio dos Santos - Morumbi, São Paulo - SP, 05661-020, Brazil
+55 11 96102-9401+55 11 96102-9401Call to bookPersonal Training
S.W.Y.D. Sports
Av. Albert Bartholome, 434 - Jardim das Vertentes, São Paulo - SP, 05541-000, Brazil
+55 11 98227-5499+55 11 98227-5499Call to bookPersonal Training
Studio Infinity Pilates e Fisioterapia
Av. Giovanni Gronchi, 5158 - Sobreloja - Vila Andrade, São Paulo - SP, 05824-005, Brazil
+55 11 3571-3970+55 11 3571-3970Call to bookPhysiotherapy
K+ Pilates
R. Itatupã, 24 - Morumbi, São Paulo - SP, 05715-040, Brazil
+55 11 3773-6660+55 11 3773-6660Call to bookStudio Pilates Viviani Freitas
R. Salvador Risoleu, 228 - Sala 01 - Vila Sonia, São Paulo - SP, 05536-020, Brazil
+55 11 99434-5919+55 11 99434-5919Call to bookFusão Cross Training
Rua Hortência Albuquerque Orlandino 609 - Vila Iasi, Taboão da Serra - SP, 06767-000, Brazil
+55 11 94979-1680+55 11 94979-1680Call to bookStudio Corina Irineu Pro-Saúde: Pilates e Funcional
Av. do Rio Pequeno, 1094 - Rio Pequeno, São Paulo - SP, 05379-000, Brazil
+55 11 94149-2286+55 11 94149-2286Call to bookBox Nutrifísico
Próximo a rotatória - R. Inácio Cervantes, 1053 - salão 07 - Parque Ipe, São Paulo - SP, 05572-000, Brazil
+55 11 98609-7886+55 11 98609-7886Call to bookStudio Pilates Viviani Freitas
Rua Dr. SÍlvio Dante Bertacchi, 93 - Sala 01 - Vila Sonia, São Paulo - SP, 05625-000, Brazil
+55 11 99434-5919+55 11 99434-5919Call to bookEstúdio Marcelo Fonseca
Rua dos Três Irmãos, 310 - conj. 109 - Vila Progredior, São Paulo - SP, 05615-190, Brazil
+55 11 97443-0305+55 11 97443-0305Call to bookPersonal Training
B2fit Pilates
R. Manoel Otaviano Diniz Junqueira Filho, 342 - Parque Pinheiros, Taboão da Serra - SP, 06766-130, Brazil
+55 11 95106-1003+55 11 95106-1003Call to bookPure Pilates - Jardim Bonfiglioli
R. Moacir Miguel da Silva, 508 - Jardim Pinheiros, São Paulo - SP, 05595-000, Brazil
+55 11 98314-1001+55 11 98314-1001Call to bookHarmonie Pilates
R. Domingos Olímpio, 155 - Vila Sonia, São Paulo - SP, 05625-060, Brazil
+55 11 5842-1780+55 11 5842-1780Call to bookEstação Vila Sônia Fitness
Rua Guanás, 690 - Vila Sonia, São Paulo - SP, 05627-001, Brazil
+55 11 3744-4462+55 11 3744-4462Call to bookBrabus Fit Academia
Rua Pasquale Gallupi, 1432 - Vila Andrade, São Paulo - SP, 05660-000, Brazil
+55 11 94343-5233+55 11 94343-5233Call to bookRm Center Training
R. João Casagrande, 139 - Vila Polopoli, São Paulo - SP, 05365-130, Brazil
+55 11 95861-1690+55 11 95861-1690Call to bookProjeto Vital Academia
Estr. de Itapecerica, 1006 - Vila das Belezas, São Paulo - SP, 05835-003, Brazil
+55 11 99793-2668+55 11 99793-2668Call to bookStudio Vo2 Máx.
sala 05 e 06 228A - Rua Ernesto Rosa da Fonseca - Parque Pinheiros, Taboão da Serra - SP, 06767-020, Brazil
+55 11 95201-6174+55 11 95201-6174Call to bookAllp Fit Academia Vila Sônia - Musculação, Pilates, Muay Thai em São Paulo
Av. Prof. Francisco Morato, 3365 - Vila Sonia, São Paulo - SP, 05521-000, Brazil
+55 11 5242-3222+55 11 5242-3222Call to bookTamyris Torres Personal trainer
R. Celso Ramos, 145 - Vila Andrade, São Paulo - SP, 05734-080, Brazil
+55 11 94818-6253+55 11 94818-6253Call to bookStudio Kardio - Treinamento Funcional - Musculação - Massagem
Av. Dr. João Guimarães, 740 - Sala - 5 - Jardim Taboao, São Paulo - SP, 05741-190, Brazil
+55 11 97404-3342+55 11 97404-3342Call to bookSena Academia
Estr. do Campo Limpo, 1636 - Campo Limpo, São Paulo - SP, 05777-001, Brazil
+55 11 2251-5041+55 11 2251-5041Call to bookPILATES - Campo Limpo - GR
R. Américo Falcão, 135 - Vila Pirajussara, São Paulo - SP, 05786-010, Brazil
+55 11 95106-1003+55 11 95106-1003Call to bookSer Pilates Studio
R. Luís Carlos Ventura, 60 - Vila Sonia, São Paulo - SP, 05628-020, Brazil
+55 11 2506-9400+55 11 2506-9400Call to bookPhysiotherapy
Academia Bioforma
R. Abraão Diab Maluf, 30 - Jardim D'abril, Osasco - SP, 06040-050, Brazil
+55 11 4575-3387+55 11 4575-3387Call to bookStudio Ticiane Chicalhoni Pilates e fisioterapia
R. Heitor de Souza Pinheiro, 10 - sala 2 - Super Quadra Morumbi, São Paulo - SP, 05750-230, Brazil
+55 11 98746-5708+55 11 98746-5708Call to bookeXtremeActionTraining
R. Jorge Ward, 293 - Rio Pequeno, São Paulo - SP, 05386-160, Brazil
+55 11 98169-0391+55 11 98169-0391Call to bookMove2Health
Av. Jorge João Saad, 1096 - Vila Progredior, São Paulo - SP, 05618-001, Brazil
+55 11 93084-7146+55 11 93084-7146Call to bookPhysiotherapy
Pure Pilates - Portal do Morumbi
Av. Dr. Guilherme Dumont Vilares, 1070 Sobreloja - Portal do Morumbi, São Paulo - SP, 05640-001, Brazil
+55 11 98172-9215+55 11 98172-9215Call to bookAcademia Total Fitness
R. João Calixto, 61 - Vila Hermes, São Paulo - SP, 05731-360, Brazil
+55 11 5511-9778+55 11 5511-9778Call to bookAcademia Vikings
Av. Prof. Gióia Martins, 362 - Jardim Monte Kemel, São Paulo - SP, 05632-020, Brazil
+55 11 98921-6307+55 11 98921-6307Call to bookAcala Artes Marciais
R. Roberto Valentino de Camargo, 275 - Jardim Bonfiglioli, São Paulo - SP, 05594-020, Brazil
+55 11 95892-4289+55 11 95892-4289Call to bookPersonal Training
Companhia Impetus
Av. João José Gomes, 140 - Vila Antonio, São Paulo - SP, 05576-100, Brazil
+55 11 98166-1862+55 11 98166-1862Call to bookDjalma Gym
R. Rubens Reis Rezende, 178 - Jardim Arpoador, São Paulo - SP, 05565-180, Brazil
+55 11 98464-5826+55 11 98464-5826Call to bookPersonal Trainer André Silva - São Paulo - SP
Estr. do Jaguaré, 16 - Jardim Jussara, São Paulo - SP, 05525-080, Brazil
+55 11 99575-6155+55 11 99575-6155Call to bookPersonal Training
VAFC Academia 01
R. Ernest Renan, 1373 - Paraisópolis, São Paulo - SP, 05609-020, Brazil
+55 11 99380-0001+55 11 99380-0001Call to bookD'abril Fitness Danças Lutas Ginástica
R. Augusto Monteiro de Abreu, 17 - Jardim D'abril, Osasco - SP, 06040-020, Brazil
+55 11 99562-9804+55 11 99562-9804Call to bookFeel Academia
Av. Min. Laudo Ferreira de Camargo, 523 - Butanta, São Paulo - SP, 05537-001, Brazil
+55 11 3743-7304+55 11 3743-7304Call to bookAcqua Morumbi Academia
R. Franco Alfano, 187 - Morumbi, São Paulo - SP, 05710-030, Brazil
+55 11 3589-7177+55 11 3589-7177Call to bookCT TABOÃO
Av. São Paulo, 303 - Cidade Intercap, Taboão da Serra - SP, 06757-170, Brazil
+55 11 4385-5668+55 11 4385-5668Call to bookMade4 Cross Funcional Lutas
R. Ascencional, 101 - Vila Andrade, São Paulo - SP, 05713-430, Brazil
+55 11 98359-9220+55 11 98359-9220Call to bookMega Gym Akademia
Rua Melchior Giola, 77 - Paraisópolis, São Paulo - SP, 05664-000, Brazil
+55 11 96099-5521+55 11 96099-5521Call to bookAcademia BodyFit Lutas, Dança, Musculação e Ginástica
suba as escadas - Av. Prestes Maia, 637 - Jardim D'abril, Osasco - SP, 06040-014, Brazil
+55 11 99912-5040+55 11 99912-5040Call to bookEstúdio Nexo
R. Josino Bezerra da Silva, 152 - Jardim Ester Yolanda, São Paulo - SP, 05374-010, Brazil
+55 11 93208-3740+55 11 93208-3740Call to bookPro Medley Swimming
Av. Nossa Sra. da Assunção, 1258 - Vila Butantã, São Paulo - SP, 05359-001, Brazil
+55 11 3766-9390+55 11 3766-9390Call to bookAcademia black.s
R. Herbert Spencer, 99 - Paraisópolis, São Paulo - SP, 05663-010, Brazil
+55 11 96672-6202+55 11 96672-6202Call to bookVAFC Academia 02
R. Maj. José Marioto Ferreira, 120 - Fazenda Morumbi, São Paulo - SP, 05662-020, Brazil
+55 11 99612-4363+55 11 99612-4363Call to bookFM Academia
R. Claretiana, 15 - Jardim Olinda, São Paulo - SP, 05765-230, Brazil
+55 11 97877-0780+55 11 97877-0780Call to bookKL Studio Pilates e Treinamento Funcional
Estr. do Campo Limpo, 998 - sala 3 - Campo Limpo, São Paulo - SP, 05777-000, Brazil
+55 11 98542-7847+55 11 98542-7847Call to bookKR Dojo Academia
R Doutor José Gustavo Busch, 311 - Paraíso do Morumbi, São Paulo - SP, 05705-190, Brazil
+55 11 3758-3452+55 11 3758-3452Call to bookBOSQUE
Av. Morumbi, 5200 - Morumbi, São Paulo - SP, 05650-001, Brazil
+55 11 93223-5302+55 11 93223-5302Call to bookBeach Plaay
R. Dep. João Sussumu Hirata, 51 - Vila Andrade, São Paulo - SP, 05715-010, Brazil
+55 11 99955-6815+55 11 99955-6815Call to bookPower Pulse | Academia, Saúde & Alta Performance
R. José da Silva Ribeiro, 314 - Vila Andrade, São Paulo - SP, 05726-130, Brazil
+55 11 94589-8984+55 11 94589-8984Call to bookInovação Academia Taboão da Serra
Av. Laurita Ortega Mari, 2104 - Parque Pinheiros, Taboão da Serra - SP, 06766-361, Brazil
+55 11 96061-6054+55 11 96061-6054Call to bookSpace Fit
R. Artur Barreiros, 38 - Jardim Ester, São Paulo - SP, 05372-090, Brazil
+55 11 3804-5813+55 11 3804-5813Call to bookRenata Moreira - Studio de Pilates e Fisioterapia
Rua Professor João de Lorenzo, 589 - Jardim São Jorge, São Paulo - SP, 05567-010, Brazil
+55 11 96482-1995+55 11 96482-1995Call to bookPhysiotherapy
Academia Pepeu Saúde e Força
Rua Melchior Giola, 12C - Paraisópolis, São Paulo - SP, 05664-000, Brazil
+55 11 96216-7113+55 11 96216-7113Call to bookEspaço Neiva Fisioterapia Taboão da Serra
R. Thereza Maria Luizetto, 93 - Vila Santa Luzia, Taboão da Serra - SP, 06754-010, Brazil
+55 11 4701-0565+55 11 4701-0565Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Studio Max Trainer - Pilates e Personal Trainer
Rua Pierre Bonnet, 29 - Parque Ipe, São Paulo - SP, 05572-010, Brazil
+55 11 97526-6321+55 11 97526-6321Call to bookStudio Inspirare
R. Comendador Ângelo Rinaldi, 164 - sala 6 - Parque Santos Dumont, Taboão da Serra - SP, 06754-070, Brazil
+55 11 96973-6233+55 11 96973-6233Call to bookAcademia Overall Sports
Av. Eng. Heitor Antônio Eiras Garcia, 13 - Butantã, São Paulo - SP, 05588-000, Brazil
+55 11 3731-2410+55 11 3731-2410Call to bookAcademia Strong Body
Av. Sílvio Ribeiro Aragão, 33 - Vila Franca, São Paulo - SP, 05776-510, Brazil
+55 11 98359-3481+55 11 98359-3481Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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