Best Personal Trainers near me in Jardim Maringa, São Paulo
Venues offering Personal Trainers in Jardim Maringa, São Paulo See map
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Pure Pilates - Cidade Líder - Av. Itaquera
Av. Itaquera, 3062 - Cidade Líder, São Paulo - SP, 03526-000, Brazil
+55 11 99520-3777+55 11 99520-3777Call to bookAcademia Bluefit Aricanduva
Av. Rio das Pedras, 1306 - Jardim Aricanduva, São Paulo - SP, 03452-100, Brazil
+55 11 96605-9898+55 11 96605-9898Call to bookStudio Quiropraxia e Pilates Nelson P. Silva - Zona Leste Sapopemba
R. João Lopes de Lima, 1505 - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil
+55 11 94733-1348+55 11 94733-1348Call to bookChiropractic
Academia Up by Gurik
R. Jorge Beretta, 212 - Parque Erasmo Assunção, Santo André - SP, 09251-400, Brazil
+55 11 93800-3491+55 11 93800-3491Call to bookPersonal Training
Hommer Fitness Academy
R. André de Almeida, 711 - Cidade São Mateus, São Paulo - SP, 03950-000, Brazil
+55 11 95854-6063+55 11 95854-6063Call to bookAcademia Revigora Acqua Sports
R. Emílio do Lago, 51 - Jardim Vila Formosa, São Paulo - SP, 03470-090, Brazil
+55 11 2783-8079+55 11 2783-8079Call to bookAcademia Top Power
R. Dr. Raul Manso Sayão Filho, 638 - Cidade São Mateus, São Paulo - SP, 03965-010, Brazil
+55 11 2729-3486+55 11 2729-3486Call to bookPrimeFit Academia - Vila Ema
Av. Vila Ema, 4215 - Vila Ema, São Paulo - SP, 03281-001, Brazil
+55 11 2894-4428+55 11 2894-4428Call to bookBeauty Academia
Av. Vila Ema, 6009 - Vila Ema, São Paulo - SP, 03281-001, Brazil
+55 11 2707-1138+55 11 2707-1138Call to bookAbility Academia
Av. Baronesa de Muritiba, 650 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil
+55 11 95163-5722+55 11 95163-5722Call to bookPro Gym Fitness
R. Serra das Divisões, 60 - Cidade Líder, São Paulo - SP, 03587-000, Brazil
+55 11 98909-0034+55 11 98909-0034Call to bookAcademia Golfinhos
Av. Arquiteto Vilanova Artigas, 373 - Conj. Hab. Teotonio Vilela, São Paulo - SP, 03928-240, Brazil
+55 11 2719-6886+55 11 2719-6886Call to bookStudio Lyne Pilates
Av. Sapopemba, 6313 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil
+55 11 99170-5507+55 11 99170-5507Call to bookAcademia Monster Fit
Av. Baronesa de Muritiba, 622 - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil
+55 11 2012-9736+55 11 2012-9736Call to bookEstúdio personutri Bruno Gouveia e Fernanda Vendramini
Av. Maria Luiza Americano, 1288 - Sala 2 - Jardim Nossa Sra. do Carmo, São Paulo - SP, 08275-000, Brazil
+55 11 98498-4196+55 11 98498-4196Call to bookPersonal Training
STUDIO L PILATES
Av. Maria Cursi, 969 - sala 6 - São Mateus, São Paulo - SP, 03962-000, Brazil
+55 11 91094-6709+55 11 91094-6709Call to bookAcademia Inovafit
R. Campo Florido, 481 - Jardim Imperador (Zona Leste), São Paulo - SP, 03940-000, Brazil
+55 11 2839-0029+55 11 2839-0029Call to bookQshape Academia
Av. Maria Cursi, 134 - São Mateus, São Paulo - SP, 03962-000, Brazil
+55 11 2400-1507+55 11 2400-1507Call to bookCross Life Parque do Carmo
R. dos Secadouros, 286 - Vila Carmosina, São Paulo - SP, 08270-230, Brazil
+55 11 95443-5708+55 11 95443-5708Call to bookPure Pilates - São Mateus - Satélite
Av. Satélite, 230 - São Mateus, São Paulo - SP, 08330-480, Brazil
+55 11 97392-2622+55 11 97392-2622Call to bookPure Pilates - Cidade Líder - Jardim Brasília
Av. Osvaldo Valle Cordeiro, 468 - Jardim Brasilia, São Paulo - SP, 03584-000, Brazil
+55 11 91317-5322+55 11 91317-5322Call to bookShine Studio Pilates
Av. Gameleira Branca, 730 - Jardim Brasilia, São Paulo - SP, 03585-000, Brazil
+55 11 93089-1515+55 11 93089-1515Call to bookKalinauskas Academia
R. Evangelista de Souza, 1795 - Parque Capuava, Santo André - SP, 09260-411, Brazil
+55 11 4472-1830+55 11 4472-1830Call to bookCia Mega Fitness - Und. Oratório
Av. do Oratório, 4000 - Jardim Guairaca, São Paulo - SP, 03220-200, Brazil
+55 11 97417-1252+55 11 97417-1252Call to bookStudio Ads Personal Training
R. Antônio Pereira Machado, 497 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil
+55 11 94716-9539+55 11 94716-9539Call to bookPersonal Training
Harmonie Studio Pilates
R. Ângelo de Cândia, 217 - Cidade São Mateus, São Paulo - SP, 03958-000, Brazil
+55 11 94927-5903+55 11 94927-5903Call to bookCaroline Almeida - Pilates e Saúde
Av. Satélite, 639 - sala 2 - Cidade Satelite Santa Barbara, São Paulo - SP, 08330-480, Brazil
+55 11 3624-0563+55 11 3624-0563Call to bookStudio Pilates Aptus Fit
Av. Ragueb Chohfi, 2951 - Parque Boa Esperança, São Paulo - SP, 08341-420, Brazil
+55 11 94738-9327+55 11 94738-9327Call to bookOlympia Fitness
R. John Speers, 488 B - Jardim Helian, São Paulo - SP, 08265-040, Brazil
+55 11 94823-6347+55 11 94823-6347Call to bookBenhossi Pilates Estúdio
Av. Sapopemba, 5723 - Sala 5 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil
+55 11 94551-6479+55 11 94551-6479Call to bookEternityFit Academia
R. Guira-Guainumbi, 377 - Parque Santa Madalena, São Paulo - SP, 03983-100, Brazil
+55 11 98824-1032+55 11 98824-1032Call to bookAcademia Império Fitness
Av. dos Latinos, 738 - Jardim Santa Teresinha, São Paulo - SP, 03572-000, Brazil
+55 11 98974-8767+55 11 98974-8767Call to bookClínica de Fisioterapia e Acupuntura Saúde e Equilíbrio
Rua Vilar do Paraíso, 109 A - 08280105, São Paulo - SP, 08280-105, Brazil
+55 11 99930-1134+55 11 99930-1134Call to bookAcupuncture
Chiropractic
Physiotherapy
Ciclo G Studio Fitness
R. Nova Timboteua, 81 - Vila Nova Pauliceia, São Paulo - SP, 03267-110, Brazil
+55 11 99239-6087+55 11 99239-6087Call to bookEspaço Vivian Modolo
Av. Cláudio Augusto Fernandes, 620 A - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil
+55 11 98492-6269+55 11 98492-6269Call to bookClínica Reative
Av. do Oratório, 2936 - Vila Divina Pastora, São Paulo - SP, 03221-100, Brazil
+55 11 97139-8551+55 11 97139-8551Call to bookPhysiotherapy
BOXK2 SAPOPEMBA
R. Miguel Ferraz da Trindade, 38 - Parque Tomas Saraiva, São Paulo - SP, 03280-090, Brazil
+55 11 99363-4918+55 11 99363-4918Call to bookHelp Studio de Pilates
terreo - Av. Cláudio Augusto Fernandes, 754 - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil
+55 11 96194-7101+55 11 96194-7101Call to bookEspaço Mov Fisioclin
Av. Baronesa de Muritiba, 726A - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil
+55 11 94547-0076+55 11 94547-0076Call to bookAcupuncture
Physiotherapy
My Box Crosstraining
Av. da Barreira Grande, 3002 - Vila Bancaria, São Paulo - SP, 03916-000, Brazil
+55 11 96328-1288+55 11 96328-1288Call to bookForma Ideal Academia
Av. Alfredo Maluf, 311 - Jardim Santo Antônio, Santo André - SP, 09240-410, Brazil
+55 11 98790-8148+55 11 98790-8148Call to bookAcademia Ferro Bruto
Av. Sapopemba, 12399 - Jardim Adutora, São Paulo - SP, 03989-010, Brazil
+55 11 95815-6025+55 11 95815-6025Call to bookPure Pilates - Parque do Carmo
Av. Maria Luiza Americano, 1738 - Sala 3 - Parque Do Carmo, São Paulo - SP, 08275-000, Brazil
+55 11 97859-1313+55 11 97859-1313Call to bookAction Funcional
Av. Martim Francisco, 573 - Vila Alto de Santo Andre, Santo André - SP, 09230-700, Brazil
+55 11 97257-9862+55 11 97257-9862Call to bookAcademia Gaviões 24h - Aricanduva
Av. Rio das Pedras, 1793 - Aricanduva, São Paulo - SP, 03453-100, Brazil
+55 11 94074-7584+55 11 94074-7584Call to bookSempre Bem Pilates
Av. Francisco José Resende, 106 - Jardim Aricanduva, São Paulo - SP, 03456-000, Brazil
+55 11 2305-0528+55 11 2305-0528Call to bookSanto Cardio - Crosstraining
Av. Luís Pires de Minas, 790 - Cidade Centenário, São Paulo - SP, 03933-070, Brazil
+55 11 95469-0310+55 11 95469-0310Call to bookViva Mais Pilates - Vila Antonieta
Av. Inconfidência Mineira, 1999 - Vila Antonieta, São Paulo - SP, 03476-010, Brazil
+55 11 97688-5283+55 11 97688-5283Call to bookPhysiotherapy
My Box Oratório - Academia de Crosstraining
R Oratório, 3178 - Parque Oratorio, Santo André - SP, 09251-000, Brazil
+55 11 96562-5638+55 11 96562-5638Call to bookAcademia Quebra Tudo
Av. Sapopemba, 11.607 - Jardim Adutora, São Paulo - SP, 03976, Brazil
+55 11 99798-1653+55 11 99798-1653Call to bookFisioterapeuta Thiago Oliveira
R. Eng. Guilherme Cristiano Frender, 118 - Vila Antonieta, São Paulo - SP, 03477-000, Brazil
+55 11 91356-9201+55 11 91356-9201Call to bookPersonal Training
Voll Pilates Carrãozinho
R. Pedro Medeiros - Jardim Vila Carrao, São Paulo - SP, 08340-510, Brazil
+55 11 98234-6668+55 11 98234-6668Call to bookHS FITNESS
R. Manoel Bacelar, 512 - Jardim Helian, São Paulo - SP, 08265-120, Brazil
+55 11 98164-6923+55 11 98164-6923Call to bookPoint Box Capuava
Av. das Nações, 2226 - Parque Capuava, Santo André - SP, 09271-000, Brazil
+55 11 99133-5577+55 11 99133-5577Call to bookAcademia 1RM Fitness Gym
Av. Mateo Bei - Cidade São Mateus, São Paulo - SP, 03949-200, Brazil
+55 11 97785-4840+55 11 97785-4840Call to bookDóro Pilates
R. Manuel França dos Santos, 286 - Jardim Sapopemba, São Paulo - SP, 03975-130, Brazil
+55 11 98204-6251+55 11 98204-6251Call to bookMetanoia academia
R. Diogo Garcia, 328 - Parque Boa Esperança, São Paulo - SP, 08370-020, Brazil
+55 11 98648-9228+55 11 98648-9228Call to bookPower Lotus Team Jiu Jitsu
Av. Governador Adhemar Pereira de Barros, 190 - Jardim Aricanduva, São Paulo - SP, 03454-070, Brazil
+55 11 99309-3803+55 11 99309-3803Call to bookPersonal Training
Cura Pilates e Treinamento Funcional
Av. Sapopemba, 8124 - Vila Tolstoi, São Paulo - SP, 03268-200, Brazil
+55 11 96604-3837+55 11 96604-3837Call to bookStudio de Pilates Melhora Saúde
Av. Arquiteto Vilanova Artigas, 183 - Sala 3 - Jardim Sapopemba, São Paulo - SP, 03928-240, Brazil
+55 11 98651-3424+55 11 98651-3424Call to bookPilates Studio Alessandra Sousa
R. Lotus, 171 - Parque São Lucas, São Paulo - SP, 03265-000, Brazil
+55 11 95802-2655+55 11 95802-2655Call to bookPure Pilates - Aricanduva
Av. Aricanduva, 4350 Dentro do Carrefour - Aricanduva, São Paulo - SP, 03453-000, Brazil
+55 11 97974-2604+55 11 97974-2604Call to bookC4 GYM GYM
Av. Casa Grande, 1069 - Vila Cunha Bueno, São Paulo - SP, 03260-000, Brazil
+55 11 95091-1252+55 11 95091-1252Call to bookSTUDIO BODY GREAT - BG MODA FITNESS E ACESSÓRIOS
Av. Maria Luiza Americano, 1987 - Casa 2 - Cidade Líder, São Paulo - SP, 08275-000, Brazil
+55 11 96970-6670+55 11 96970-6670Call to bookPersonal Training
CAVERNA LOTUS
R. Adutora de Rio Claro, 367 - 3° andar - Vila Primavera, São Paulo - SP, 03374-050, Brazil
+55 11 98202-3763+55 11 98202-3763Call to bookAcademia Top Life Fitness
Av. Sapopemba, 553 - 1 Andar - Jardim Utinga, Santo André - SP, 03250-301, Brazil
+55 11 98854-2003+55 11 98854-2003Call to bookEstúdio de Pilates Saúde e Equilíbrio
Rua Vilar do Paraíso, 109 A - Cidade Líder, São Paulo - SP, 08280-005, Brazil
+55 11 99930-1134+55 11 99930-1134Call to bookMyBoxSãoMateus Academia de Cross Training.
R. Dr. Felice Buscaglia, 577 - São Mateus, São Paulo - SP, 03963-080, Brazil
+55 11 99466-5253+55 11 99466-5253Call to bookCorpo e Saúde Studio de Pilates
Rua Júlio Parigot 771 Próximo a - Av. Inconfidência Mineira - Vila Antonieta, São Paulo - SP, 03478-007, Brazil
+55 11 98817-4909+55 11 98817-4909Call to bookAcademia Biolife
Av. Sapopemba, 6115 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil
+55 11 94817-6039+55 11 94817-6039Call to bookStúdio Tati Pilates
Av. Rio das Pedras, 4172 - Sala12 - Jardim Aricanduva, São Paulo - SP, 03453-000, Brazil
+55 11 94018-0689+55 11 94018-0689Call to bookAslan Cross
R. Ana César, 39 - Vila Cunha Bueno, São Paulo - SP, 03260-010, Brazil
+55 11 91358-7472+55 11 91358-7472Call to bookAlcateiaFit Academia
R. Chiquinha Gonzaga, 10 - Vila Primavera, São Paulo - SP, 03389-050, Brazil
+55 11 98560-5635+55 11 98560-5635Call to bookBlack Fit 19
Av. Furtado de Mendonça - Jardim Colonial, São Paulo - SP, 03968-030, Brazil
+55 11 97164-4870+55 11 97164-4870Call to bookAcademia 80inove Fit
Av. dos Nacionalistas, 699 - Jardim Tango, São Paulo - SP, 03901-010, Brazil
+55 11 97803-3400+55 11 97803-3400Call to bookPILATES VITA LIFE SÃO MATEUS
Av. Mateo Bei, 2242-A - Cidade São Mateus, São Paulo - SP, 03949-200, Brazil
+55 11 4306-6108+55 11 4306-6108Call to bookVital academia
Rua Reverendo Simão Salem, 233 - Vila Cardoso Franco, São Paulo - SP, 03978-160, Brazil
+55 11 98098-5847+55 11 98098-5847Call to bookCia Mega Fitness - Und. Barreira Grande
Superior - Av. da Barreira Grande, 2903 - Jardim das Rosas (Zona Leste I), São Paulo - SP, 03916-000, Brazil
+55 11 93475-7510+55 11 93475-7510Call to bookAcademia Força Bruta
R. Pico Alto, 110 - Parque Santa Madalena, São Paulo - SP, 03980-180, Brazil
+55 11 98500-6301+55 11 98500-6301Call to bookEvoque Academia Parque do Carmo: Pilates, Muay thai, Jiu jitsu, Arte Marcial, SP
Av. Afonso de Sampaio e Sousa, 558 - São Paulo, SP, 08270-001, Brazil
+55 11 96481-8055+55 11 96481-8055Call to bookCentro de Treinamento HS Itaquera
R. Suíte de Natal - Gleba do Pêssego, São Paulo - SP, 08265-340, Brazil
+55 11 94806-2639+55 11 94806-2639Call to bookAcqua Vip Natação e Pilates
R. Padre Luís Rossi, 179 - Jardim Nove de Julho, São Paulo - SP, 03948-040, Brazil
+55 11 2019-0433+55 11 2019-0433Call to bookAcademia Athenas
Av. Osvaldo Valle Cordeiro, 362 - Jardim Brasilia, São Paulo - SP, 03584-000, Brazil
+55 11 98145-0555+55 11 98145-0555Call to bookJuliana Silverio Studio de Pilates & Treinamento Funcional
R. Beatriz Bicudo, 11 - Parque Sao Rafael, São Paulo - SP, 08320-250, Brazil
+55 11 94705-2880+55 11 94705-2880Call to bookAcademia Beleza e Forma
Rua Torres Florêncio e Rielli, 285 - Jardim Planalto, São Paulo - SP, 03984-020, Brazil
+55 11 98207-5029+55 11 98207-5029Call to bookRitmo Físico Fitness e Natação
R. Escorpião, 133 - Jardim Santa Bárbara, São Paulo - SP, 08330-570, Brazil
+55 11 96439-7022+55 11 96439-7022Call to bookGOFIT Academia
Av. Arquiteto Vilanova Artigas, 186 - Sapopemba, São Paulo - SP, 03928-240, Brazil
+55 11 98571-1664+55 11 98571-1664Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Jardim Maringa. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
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