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Personal Training Jardim Maringa

Best Personal Trainers near me in Jardim Maringa, São Paulo

Venues offering Personal Trainers in Jardim Maringa, São Paulo See map

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Gym & Fitness image for Pure Pilates - Cidade Líder - Av. Itaquera

Pure Pilates - Cidade Líder - Av. Itaquera

Av. Itaquera, 3062 - Cidade Líder, São Paulo - SP, 03526-000, Brazil

+55 11 99520-3777+55 11 99520-3777Call to book
Gym & Fitness image for Academia Bluefit Aricanduva

Academia Bluefit Aricanduva

Av. Rio das Pedras, 1306 - Jardim Aricanduva, São Paulo - SP, 03452-100, Brazil

+55 11 96605-9898+55 11 96605-9898Call to book
Therapy Center image for Studio Quiropraxia e Pilates Nelson P. Silva - Zona Leste Sapopemba

Studio Quiropraxia e Pilates Nelson P. Silva - Zona Leste Sapopemba

R. João Lopes de Lima, 1505 - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil

+55 11 94733-1348+55 11 94733-1348Call to book

Chiropractic

Personal Trainer image for Academia Up by Gurik

Academia Up by Gurik

R. Jorge Beretta, 212 - Parque Erasmo Assunção, Santo André - SP, 09251-400, Brazil

+55 11 93800-3491+55 11 93800-3491Call to book

Personal Training

Gym & Fitness image for Hommer Fitness Academy

Hommer Fitness Academy

R. André de Almeida, 711 - Cidade São Mateus, São Paulo - SP, 03950-000, Brazil

+55 11 95854-6063+55 11 95854-6063Call to book
Gym & Fitness image for Academia Revigora Acqua Sports

Academia Revigora Acqua Sports

R. Emílio do Lago, 51 - Jardim Vila Formosa, São Paulo - SP, 03470-090, Brazil

+55 11 2783-8079+55 11 2783-8079Call to book
Gym & Fitness image for Academia Top Power

Academia Top Power

R. Dr. Raul Manso Sayão Filho, 638 - Cidade São Mateus, São Paulo - SP, 03965-010, Brazil

+55 11 2729-3486+55 11 2729-3486Call to book
Gym & Fitness image for PrimeFit Academia - Vila Ema

PrimeFit Academia - Vila Ema

Av. Vila Ema, 4215 - Vila Ema, São Paulo - SP, 03281-001, Brazil

+55 11 2894-4428+55 11 2894-4428Call to book
Gym & Fitness image for Beauty Academia

Beauty Academia

Av. Vila Ema, 6009 - Vila Ema, São Paulo - SP, 03281-001, Brazil

+55 11 2707-1138+55 11 2707-1138Call to book
Gym & Fitness image for Ability Academia

Ability Academia

Av. Baronesa de Muritiba, 650 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil

+55 11 95163-5722+55 11 95163-5722Call to book
Gym & Fitness image for Pro Gym Fitness

Pro Gym Fitness

R. Serra das Divisões, 60 - Cidade Líder, São Paulo - SP, 03587-000, Brazil

+55 11 98909-0034+55 11 98909-0034Call to book
Gym & Fitness image for Academia Golfinhos

Academia Golfinhos

Av. Arquiteto Vilanova Artigas, 373 - Conj. Hab. Teotonio Vilela, São Paulo - SP, 03928-240, Brazil

+55 11 2719-6886+55 11 2719-6886Call to book
Gym & Fitness image for Studio Lyne Pilates

Studio Lyne Pilates

Av. Sapopemba, 6313 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil

+55 11 99170-5507+55 11 99170-5507Call to book
Gym & Fitness image for Academia Monster Fit

Academia Monster Fit

Av. Baronesa de Muritiba, 622 - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil

+55 11 2012-9736+55 11 2012-9736Call to book
Personal Trainer image for Estúdio personutri Bruno Gouveia e Fernanda Vendramini

Estúdio personutri Bruno Gouveia e Fernanda Vendramini

Av. Maria Luiza Americano, 1288 - Sala 2 - Jardim Nossa Sra. do Carmo, São Paulo - SP, 08275-000, Brazil

+55 11 98498-4196+55 11 98498-4196Call to book

Personal Training

Gym & Fitness image for STUDIO L PILATES

STUDIO L PILATES

Av. Maria Cursi, 969 - sala 6 - São Mateus, São Paulo - SP, 03962-000, Brazil

+55 11 91094-6709+55 11 91094-6709Call to book
Spa image for Academia Inovafit

Academia Inovafit

R. Campo Florido, 481 - Jardim Imperador (Zona Leste), São Paulo - SP, 03940-000, Brazil

+55 11 2839-0029+55 11 2839-0029Call to book
Gym & Fitness image for Qshape Academia

Qshape Academia

Av. Maria Cursi, 134 - São Mateus, São Paulo - SP, 03962-000, Brazil

+55 11 2400-1507+55 11 2400-1507Call to book
Gym & Fitness image for Cross Life Parque do Carmo

Cross Life Parque do Carmo

R. dos Secadouros, 286 - Vila Carmosina, São Paulo - SP, 08270-230, Brazil

+55 11 95443-5708+55 11 95443-5708Call to book
Gym & Fitness image for Pure Pilates - São Mateus - Satélite

Pure Pilates - São Mateus - Satélite

Av. Satélite, 230 - São Mateus, São Paulo - SP, 08330-480, Brazil

+55 11 97392-2622+55 11 97392-2622Call to book
Gym & Fitness image for Pure Pilates - Cidade Líder - Jardim Brasília

Pure Pilates - Cidade Líder - Jardim Brasília

Av. Osvaldo Valle Cordeiro, 468 - Jardim Brasilia, São Paulo - SP, 03584-000, Brazil

+55 11 91317-5322+55 11 91317-5322Call to book
Gym & Fitness image for Shine Studio Pilates

Shine Studio Pilates

Av. Gameleira Branca, 730 - Jardim Brasilia, São Paulo - SP, 03585-000, Brazil

+55 11 93089-1515+55 11 93089-1515Call to book
Gym & Fitness image for Kalinauskas Academia

Kalinauskas Academia

R. Evangelista de Souza, 1795 - Parque Capuava, Santo André - SP, 09260-411, Brazil

+55 11 4472-1830+55 11 4472-1830Call to book
Gym & Fitness image for Cia Mega Fitness - Und. Oratório

Cia Mega Fitness - Und. Oratório

Av. do Oratório, 4000 - Jardim Guairaca, São Paulo - SP, 03220-200, Brazil

+55 11 97417-1252+55 11 97417-1252Call to book
Personal Trainer image for Studio Ads Personal Training

Studio Ads Personal Training

R. Antônio Pereira Machado, 497 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil

+55 11 94716-9539+55 11 94716-9539Call to book

Personal Training

Gym & Fitness image for Harmonie Studio Pilates

Harmonie Studio Pilates

R. Ângelo de Cândia, 217 - Cidade São Mateus, São Paulo - SP, 03958-000, Brazil

+55 11 94927-5903+55 11 94927-5903Call to book
Gym & Fitness image for Caroline Almeida - Pilates e Saúde

Caroline Almeida - Pilates e Saúde

Av. Satélite, 639 - sala 2 - Cidade Satelite Santa Barbara, São Paulo - SP, 08330-480, Brazil

+55 11 3624-0563+55 11 3624-0563Call to book
Gym & Fitness image for Studio Pilates Aptus Fit

Studio Pilates Aptus Fit

Av. Ragueb Chohfi, 2951 - Parque Boa Esperança, São Paulo - SP, 08341-420, Brazil

+55 11 94738-9327+55 11 94738-9327Call to book
Gym & Fitness image for Olympia Fitness

Olympia Fitness

R. John Speers, 488 B - Jardim Helian, São Paulo - SP, 08265-040, Brazil

+55 11 94823-6347+55 11 94823-6347Call to book
Gym & Fitness image for Benhossi Pilates Estúdio

Benhossi Pilates Estúdio

Av. Sapopemba, 5723 - Sala 5 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil

+55 11 94551-6479+55 11 94551-6479Call to book
Gym & Fitness image for EternityFit Academia

EternityFit Academia

R. Guira-Guainumbi, 377 - Parque Santa Madalena, São Paulo - SP, 03983-100, Brazil

+55 11 98824-1032+55 11 98824-1032Call to book
Gym & Fitness image for Academia Império Fitness

Academia Império Fitness

Av. dos Latinos, 738 - Jardim Santa Teresinha, São Paulo - SP, 03572-000, Brazil

+55 11 98974-8767+55 11 98974-8767Call to book
Therapy Center image for Clínica de Fisioterapia e Acupuntura Saúde e Equilíbrio

Clínica de Fisioterapia e Acupuntura Saúde e Equilíbrio

Rua Vilar do Paraíso, 109 A - 08280105, São Paulo - SP, 08280-105, Brazil

+55 11 99930-1134+55 11 99930-1134Call to book

Acupuncture

Chiropractic

Physiotherapy

Gym & Fitness image for Ciclo G Studio Fitness

Ciclo G Studio Fitness

R. Nova Timboteua, 81 - Vila Nova Pauliceia, São Paulo - SP, 03267-110, Brazil

+55 11 99239-6087+55 11 99239-6087Call to book
Gym & Fitness image for Espaço Vivian Modolo

Espaço Vivian Modolo

Av. Cláudio Augusto Fernandes, 620 A - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil

+55 11 98492-6269+55 11 98492-6269Call to book
Therapy Center image for Clínica Reative

Clínica Reative

Av. do Oratório, 2936 - Vila Divina Pastora, São Paulo - SP, 03221-100, Brazil

+55 11 97139-8551+55 11 97139-8551Call to book

Physiotherapy

Gym & Fitness image for BOXK2 SAPOPEMBA

BOXK2 SAPOPEMBA

R. Miguel Ferraz da Trindade, 38 - Parque Tomas Saraiva, São Paulo - SP, 03280-090, Brazil

+55 11 99363-4918+55 11 99363-4918Call to book
Gym & Fitness image for Help Studio de Pilates

Help Studio de Pilates

terreo - Av. Cláudio Augusto Fernandes, 754 - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil

+55 11 96194-7101+55 11 96194-7101Call to book
Therapy Center image for Espaço Mov Fisioclin

Espaço Mov Fisioclin

Av. Baronesa de Muritiba, 726A - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil

+55 11 94547-0076+55 11 94547-0076Call to book

Acupuncture

Physiotherapy

Gym & Fitness image for My Box Crosstraining

My Box Crosstraining

Av. da Barreira Grande, 3002 - Vila Bancaria, São Paulo - SP, 03916-000, Brazil

+55 11 96328-1288+55 11 96328-1288Call to book
Gym & Fitness image for Forma Ideal Academia

Forma Ideal Academia

Av. Alfredo Maluf, 311 - Jardim Santo Antônio, Santo André - SP, 09240-410, Brazil

+55 11 98790-8148+55 11 98790-8148Call to book
Gym & Fitness image for Academia Ferro Bruto

Academia Ferro Bruto

Av. Sapopemba, 12399 - Jardim Adutora, São Paulo - SP, 03989-010, Brazil

+55 11 95815-6025+55 11 95815-6025Call to book
Gym & Fitness image for Pure Pilates - Parque do Carmo

Pure Pilates - Parque do Carmo

Av. Maria Luiza Americano, 1738 - Sala 3 - Parque Do Carmo, São Paulo - SP, 08275-000, Brazil

+55 11 97859-1313+55 11 97859-1313Call to book
Gym & Fitness image for Action Funcional

Action Funcional

Av. Martim Francisco, 573 - Vila Alto de Santo Andre, Santo André - SP, 09230-700, Brazil

+55 11 97257-9862+55 11 97257-9862Call to book
Gym & Fitness image for Academia Gaviões 24h - Aricanduva

Academia Gaviões 24h - Aricanduva

Av. Rio das Pedras, 1793 - Aricanduva, São Paulo - SP, 03453-100, Brazil

+55 11 94074-7584+55 11 94074-7584Call to book
Gym & Fitness image for Sempre Bem Pilates

Sempre Bem Pilates

Av. Francisco José Resende, 106 - Jardim Aricanduva, São Paulo - SP, 03456-000, Brazil

+55 11 2305-0528+55 11 2305-0528Call to book
Gym & Fitness image for Santo Cardio - Crosstraining

Santo Cardio - Crosstraining

Av. Luís Pires de Minas, 790 - Cidade Centenário, São Paulo - SP, 03933-070, Brazil

+55 11 95469-0310+55 11 95469-0310Call to book
Therapy Center image for Viva Mais Pilates - Vila Antonieta

Viva Mais Pilates - Vila Antonieta

Av. Inconfidência Mineira, 1999 - Vila Antonieta, São Paulo - SP, 03476-010, Brazil

+55 11 97688-5283+55 11 97688-5283Call to book

Physiotherapy

Gym & Fitness image for My Box Oratório - Academia de Crosstraining

My Box Oratório - Academia de Crosstraining

R Oratório, 3178 - Parque Oratorio, Santo André - SP, 09251-000, Brazil

+55 11 96562-5638+55 11 96562-5638Call to book
Gym & Fitness image for Academia Quebra Tudo

Academia Quebra Tudo

Av. Sapopemba, 11.607 - Jardim Adutora, São Paulo - SP, 03976, Brazil

+55 11 99798-1653+55 11 99798-1653Call to book
Personal Trainer image for Fisioterapeuta Thiago Oliveira

Fisioterapeuta Thiago Oliveira

R. Eng. Guilherme Cristiano Frender, 118 - Vila Antonieta, São Paulo - SP, 03477-000, Brazil

+55 11 91356-9201+55 11 91356-9201Call to book

Personal Training

Gym & Fitness image for Voll Pilates Carrãozinho

Voll Pilates Carrãozinho

R. Pedro Medeiros - Jardim Vila Carrao, São Paulo - SP, 08340-510, Brazil

+55 11 98234-6668+55 11 98234-6668Call to book
Gym & Fitness image for HS FITNESS

HS FITNESS

R. Manoel Bacelar, 512 - Jardim Helian, São Paulo - SP, 08265-120, Brazil

+55 11 98164-6923+55 11 98164-6923Call to book
Gym & Fitness image for Point Box Capuava

Point Box Capuava

Av. das Nações, 2226 - Parque Capuava, Santo André - SP, 09271-000, Brazil

+55 11 99133-5577+55 11 99133-5577Call to book
Gym & Fitness image for Academia 1RM Fitness Gym

Academia 1RM Fitness Gym

Av. Mateo Bei - Cidade São Mateus, São Paulo - SP, 03949-200, Brazil

+55 11 97785-4840+55 11 97785-4840Call to book
Gym & Fitness image for Dóro Pilates

Dóro Pilates

R. Manuel França dos Santos, 286 - Jardim Sapopemba, São Paulo - SP, 03975-130, Brazil

+55 11 98204-6251+55 11 98204-6251Call to book
Gym & Fitness image for Metanoia academia

Metanoia academia

R. Diogo Garcia, 328 - Parque Boa Esperança, São Paulo - SP, 08370-020, Brazil

+55 11 98648-9228+55 11 98648-9228Call to book
Personal Trainer image for Power Lotus Team Jiu Jitsu

Power Lotus Team Jiu Jitsu

Av. Governador Adhemar Pereira de Barros, 190 - Jardim Aricanduva, São Paulo - SP, 03454-070, Brazil

+55 11 99309-3803+55 11 99309-3803Call to book

Personal Training

Gym & Fitness image for Cura Pilates e Treinamento Funcional

Cura Pilates e Treinamento Funcional

Av. Sapopemba, 8124 - Vila Tolstoi, São Paulo - SP, 03268-200, Brazil

+55 11 96604-3837+55 11 96604-3837Call to book
Gym & Fitness image for Studio de Pilates Melhora Saúde

Studio de Pilates Melhora Saúde

Av. Arquiteto Vilanova Artigas, 183 - Sala 3 - Jardim Sapopemba, São Paulo - SP, 03928-240, Brazil

+55 11 98651-3424+55 11 98651-3424Call to book
Gym & Fitness image for Pilates Studio Alessandra Sousa

Pilates Studio Alessandra Sousa

R. Lotus, 171 - Parque São Lucas, São Paulo - SP, 03265-000, Brazil

+55 11 95802-2655+55 11 95802-2655Call to book
Gym & Fitness image for Pure Pilates - Aricanduva

Pure Pilates - Aricanduva

Av. Aricanduva, 4350 Dentro do Carrefour - Aricanduva, São Paulo - SP, 03453-000, Brazil

+55 11 97974-2604+55 11 97974-2604Call to book
Gym & Fitness image for C4 GYM GYM

C4 GYM GYM

Av. Casa Grande, 1069 - Vila Cunha Bueno, São Paulo - SP, 03260-000, Brazil

+55 11 95091-1252+55 11 95091-1252Call to book
Personal Trainer image for STUDIO BODY GREAT - BG MODA FITNESS E ACESSÓRIOS

STUDIO BODY GREAT - BG MODA FITNESS E ACESSÓRIOS

Av. Maria Luiza Americano, 1987 - Casa 2 - Cidade Líder, São Paulo - SP, 08275-000, Brazil

+55 11 96970-6670+55 11 96970-6670Call to book

Personal Training

Gym & Fitness image for CAVERNA LOTUS

CAVERNA LOTUS

R. Adutora de Rio Claro, 367 - 3° andar - Vila Primavera, São Paulo - SP, 03374-050, Brazil

+55 11 98202-3763+55 11 98202-3763Call to book
Gym & Fitness image for Academia Top Life Fitness

Academia Top Life Fitness

Av. Sapopemba, 553 - 1 Andar - Jardim Utinga, Santo André - SP, 03250-301, Brazil

+55 11 98854-2003+55 11 98854-2003Call to book
Gym & Fitness image for Estúdio de Pilates Saúde e Equilíbrio

Estúdio de Pilates Saúde e Equilíbrio

Rua Vilar do Paraíso, 109 A - Cidade Líder, São Paulo - SP, 08280-005, Brazil

+55 11 99930-1134+55 11 99930-1134Call to book
Gym & Fitness image for MyBoxSãoMateus Academia de Cross Training.

MyBoxSãoMateus Academia de Cross Training.

R. Dr. Felice Buscaglia, 577 - São Mateus, São Paulo - SP, 03963-080, Brazil

+55 11 99466-5253+55 11 99466-5253Call to book
Gym & Fitness image for Corpo e Saúde Studio de Pilates

Corpo e Saúde Studio de Pilates

Rua Júlio Parigot 771 Próximo a - Av. Inconfidência Mineira - Vila Antonieta, São Paulo - SP, 03478-007, Brazil

+55 11 98817-4909+55 11 98817-4909Call to book
Gym & Fitness image for Academia Biolife

Academia Biolife

Av. Sapopemba, 6115 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil

+55 11 94817-6039+55 11 94817-6039Call to book
Gym & Fitness image for Stúdio Tati Pilates

Stúdio Tati Pilates

Av. Rio das Pedras, 4172 - Sala12 - Jardim Aricanduva, São Paulo - SP, 03453-000, Brazil

+55 11 94018-0689+55 11 94018-0689Call to book
Gym & Fitness image for Aslan Cross

Aslan Cross

R. Ana César, 39 - Vila Cunha Bueno, São Paulo - SP, 03260-010, Brazil

+55 11 91358-7472+55 11 91358-7472Call to book
Gym & Fitness image for AlcateiaFit Academia

AlcateiaFit Academia

R. Chiquinha Gonzaga, 10 - Vila Primavera, São Paulo - SP, 03389-050, Brazil

+55 11 98560-5635+55 11 98560-5635Call to book
Gym & Fitness image for Black Fit 19

Black Fit 19

Av. Furtado de Mendonça - Jardim Colonial, São Paulo - SP, 03968-030, Brazil

+55 11 97164-4870+55 11 97164-4870Call to book
Gym & Fitness image for Academia 80inove Fit

Academia 80inove Fit

Av. dos Nacionalistas, 699 - Jardim Tango, São Paulo - SP, 03901-010, Brazil

+55 11 97803-3400+55 11 97803-3400Call to book
Gym & Fitness image for PILATES VITA LIFE SÃO MATEUS

PILATES VITA LIFE SÃO MATEUS

Av. Mateo Bei, 2242-A - Cidade São Mateus, São Paulo - SP, 03949-200, Brazil

+55 11 4306-6108+55 11 4306-6108Call to book
Gym & Fitness image for Vital academia

Vital academia

Rua Reverendo Simão Salem, 233 - Vila Cardoso Franco, São Paulo - SP, 03978-160, Brazil

+55 11 98098-5847+55 11 98098-5847Call to book
Gym & Fitness image for Cia Mega Fitness - Und. Barreira Grande

Cia Mega Fitness - Und. Barreira Grande

Superior - Av. da Barreira Grande, 2903 - Jardim das Rosas (Zona Leste I), São Paulo - SP, 03916-000, Brazil

+55 11 93475-7510+55 11 93475-7510Call to book
Gym & Fitness image for Academia Força Bruta

Academia Força Bruta

R. Pico Alto, 110 - Parque Santa Madalena, São Paulo - SP, 03980-180, Brazil

+55 11 98500-6301+55 11 98500-6301Call to book
Gym & Fitness image for Evoque Academia Parque do Carmo: Pilates, Muay thai, Jiu jitsu, Arte Marcial, SP

Evoque Academia Parque do Carmo: Pilates, Muay thai, Jiu jitsu, Arte Marcial, SP

Av. Afonso de Sampaio e Sousa, 558 - São Paulo, SP, 08270-001, Brazil

+55 11 96481-8055+55 11 96481-8055Call to book
Gym & Fitness image for Centro de Treinamento HS Itaquera

Centro de Treinamento HS Itaquera

R. Suíte de Natal - Gleba do Pêssego, São Paulo - SP, 08265-340, Brazil

+55 11 94806-2639+55 11 94806-2639Call to book
Gym & Fitness image for Acqua Vip Natação e Pilates

Acqua Vip Natação e Pilates

R. Padre Luís Rossi, 179 - Jardim Nove de Julho, São Paulo - SP, 03948-040, Brazil

+55 11 2019-0433+55 11 2019-0433Call to book
Gym & Fitness image for Academia Athenas

Academia Athenas

Av. Osvaldo Valle Cordeiro, 362 - Jardim Brasilia, São Paulo - SP, 03584-000, Brazil

+55 11 98145-0555+55 11 98145-0555Call to book
Gym & Fitness image for Juliana Silverio Studio de Pilates & Treinamento Funcional

Juliana Silverio Studio de Pilates & Treinamento Funcional

R. Beatriz Bicudo, 11 - Parque Sao Rafael, São Paulo - SP, 08320-250, Brazil

+55 11 94705-2880+55 11 94705-2880Call to book
Gym & Fitness image for Academia Beleza e Forma

Academia Beleza e Forma

Rua Torres Florêncio e Rielli, 285 - Jardim Planalto, São Paulo - SP, 03984-020, Brazil

+55 11 98207-5029+55 11 98207-5029Call to book
Gym & Fitness image for Ritmo Físico Fitness e Natação

Ritmo Físico Fitness e Natação

R. Escorpião, 133 - Jardim Santa Bárbara, São Paulo - SP, 08330-570, Brazil

+55 11 96439-7022+55 11 96439-7022Call to book
Gym & Fitness image for GOFIT Academia

GOFIT Academia

Av. Arquiteto Vilanova Artigas, 186 - Sapopemba, São Paulo - SP, 03928-240, Brazil

+55 11 98571-1664+55 11 98571-1664Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Jardim Maringa with Fresha

If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Jardim Maringa, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Jardim Maringa. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Brazil. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Jardim Maringa or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

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Nearby Personal Trainers

Personal Trainers in Chácara MafaldaPersonal Trainers in Santa TerezinhaPersonal Trainers in Sítio PinheirinhoPersonal Trainers in BarcelonaPersonal Trainers in JardimPersonal Trainers in Vila AricanduvaPersonal Trainers in Vila FatimaPersonal Trainers in Jardim TangoPersonal Trainers in Vila BartiraPersonal Trainers in Jardim Vila FormosaPersonal Trainers in Vila AntonietaPersonal Trainers in Jardim EglePersonal Trainers in Jardim BonifacioPersonal Trainers in Jardim IrenePersonal Trainers in Cidade Antônio Estêvão de CarvalhoPersonal Trainers in COHABPersonal Trainers in Cidade São MateusPersonal Trainers in Parque São LucasPersonal Trainers in Jardim IguatemiPersonal Trainers in Jardim Das MaravilhasPersonal Trainers in Vila Cunha BuenoPersonal Trainers in Vila Cardoso FrancoPersonal Trainers in Jardim CatarinaPersonal Trainers in Cidade PatriarcaPersonal Trainers in Vila SantanaPersonal Trainers in Vila EmaPersonal Trainers in Jardim das CameliasPersonal Trainers in Chácara São LucidoPersonal Trainers in Vila BrasilPersonal Trainers in Vila BancariaPersonal Trainers in Jardim ElbaPersonal Trainers in IguatemiPersonal Trainers in Vila Nova SavoiaPersonal Trainers in Jardim UtingaPersonal Trainers in CampestrePersonal Trainers in Vila AlpinaPersonal Trainers in Vila Francisco MatarazzoPersonal Trainers in Santa PaulaPersonal Trainers in Parque OratórioPersonal Trainers in Cidade LíderPersonal Trainers in Jardim NordestePersonal Trainers in Parque São RafaelPersonal Trainers in Parque João RamalhoPersonal Trainers in Jardim Brasília (Zona Leste)Personal Trainers in Vila Diva (Zona Leste)Personal Trainers in Jardim Las VegasPersonal Trainers in Parque Maria LuizaPersonal Trainers in Jardim Imperador (Zona Leste)

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