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Personal Training Jardim Ondina

Best Personal Trainers near me in Jardim Ondina, São Paulo

Venues offering Personal Trainers in Jardim Ondina, São Paulo See map

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Gym & Fitness image for Corpo em Foco Pilates Studio

Corpo em Foco Pilates Studio

R. São Gonçalo do Rio Baixo, 14 - Jardim Ondina, São Paulo - SP, 02870-000, Brazil

+55 11 95135-2122+55 11 95135-2122Call to book
Gym & Fitness image for Humanas Academia

Humanas Academia

Av. Dep. Cantídio Sampaio, 389 - Vila Souza, São Paulo - SP, 02860-001, Brazil

+55 11 96382-0894+55 11 96382-0894Call to book
Gym & Fitness image for Street Academia

Street Academia

R. João Pinto de Oliveira, 225 - Jardim Guarani, São Paulo - SP, 02849-110, Brazil

+55 11 95774-3960+55 11 95774-3960Call to book
Gym & Fitness image for CPN Academia Guacá - Mandaqui

CPN Academia Guacá - Mandaqui

Av. do Guacá, 9 - Lauzane Paulista, São Paulo - SP, 02435-001, Brazil

+55 11 2256-5931+55 11 2256-5931Call to book
Gym & Fitness image for Fitness Friends Academia

Fitness Friends Academia

Av. Miguel Conejo, 1253 - Freguesia do Ó, São Paulo - SP, 02738-000, Brazil

+55 11 2574-9551+55 11 2574-9551Call to book
Gym & Fitness image for CPN Academia Freguesia

CPN Academia Freguesia

R. Antônio de Couros, 173 - Vila Palmeiras, São Paulo - SP, 02726-000, Brazil

+55 11 3932-0061+55 11 3932-0061Call to book
Personal Trainer image for Instituto Pura Vida

Instituto Pura Vida

R. Maria Bandini Savoy, 172, Dentro do Clube Lausanne Paulista - Parque Mandaqui, São Paulo - SP, 02435-040, Brazil

+55 11 2236-7348+55 11 2236-7348Call to book

Personal Training

Gym & Fitness image for Quebrada Cross

Quebrada Cross

R. Ibiraiaras, 738 - Jardim Vista Alegre, São Paulo - SP, 02878-080, Brazil

+55 11 97020-0631+55 11 97020-0631Call to book
Personal Trainer image for Nutricionista: Lucas Henrique Gonçalves (Natur)

Nutricionista: Lucas Henrique Gonçalves (Natur)

R. Parapuã, 481 - Freguesia do Ó, São Paulo - SP, 02831-000, Brazil

+55 11 95365-6754+55 11 95365-6754Call to book

Personal Training

Gym & Fitness image for M3 GYM Academia

M3 GYM Academia

Av. Fuad Lutfalla, 1475 - Vila Maria Trindade, São Paulo - SP, 02968-000, Brazil

+55 11 2373-2907+55 11 2373-2907Call to book
Therapy Center image for NP CORPORE Freguesia do O

NP CORPORE Freguesia do O

R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil

+55 11 95916-1617+55 11 95916-1617Call to book
Gym & Fitness image for Wellness Cor

Wellness Cor

Av. Eulina, 465 - Jardim Primavera, São Paulo - SP, 02755-140, Brazil

+55 11 3931-6768+55 11 3931-6768Call to book
Therapy Center image for Studio Fisiopilates Fisioterapia e Pilates

Studio Fisiopilates Fisioterapia e Pilates

R. Água Preta, 182 - Vila Nova Cachoeirinha, São Paulo - SP, 02614-050, Brazil

+55 11 95890-2264+55 11 95890-2264Call to book

Physiotherapy

Personal Trainer image for Studio Fujita de Pilates e Personal

Studio Fujita de Pilates e Personal

Rua Sousa Lopes, 244 - Alto do Mandaqui, São Paulo - SP, 02436-000, Brazil

+55 11 93295-6419+55 11 93295-6419Call to book

Personal Training

Gym & Fitness image for Elaine Carvalho

Elaine Carvalho

Av. Imirim, 4301 - Imirim, São Paulo - SP, 02465-500, Brazil

+55 11 98550-7596+55 11 98550-7596Call to book
Personal Trainer image for Espaço FORWELL - Pilates & Condicionamento Físico

Espaço FORWELL - Pilates & Condicionamento Físico

Av. do Guacá, 1439 - Mandaqui, São Paulo - SP, 02435-001, Brazil

+55 11 99815-4880+55 11 99815-4880Call to book

Personal Training

Gym & Fitness image for Pure Pilates - Lemon

Pure Pilates - Lemon

Av. Dep. Emílio Carlos, 724 - Conjunto, 21 - Limão, São Paulo - SP, 02721-000, Brazil

+55 11 96605-8562+55 11 96605-8562Call to book
Gym & Fitness image for Academia WA Cross Club

Academia WA Cross Club

R. Joaquim Afonso de Souza, 950 - Vila Celeste, São Paulo - SP, 02543-190, Brazil

+55 11 96803-1309+55 11 96803-1309Call to book
Personal Trainer image for Studio Step One

Studio Step One

R. Bonifácio Cubas, 417 - Freguesia do Ó, São Paulo - SP, 02731-000, Brazil

+55 11 96789-9194+55 11 96789-9194Call to book

Personal Training

Gym & Fitness image for CT Rodrigo Negão

CT Rodrigo Negão

Av. Fuad Lutfalla, 727 - Vila Maria Trindade, São Paulo - SP, 02965-000, Brazil

+55 11 95989-0224+55 11 95989-0224Call to book
Personal Trainer image for Florio Personal Trainer

Florio Personal Trainer

R. Vitalina Moura, 180 - Vila Roque, São Paulo - SP, 02474-120, Brazil

+55 11 98055-8184+55 11 98055-8184Call to book

Personal Training

Gym & Fitness image for Daiane Meira Studio de Pilates

Daiane Meira Studio de Pilates

R. Vaud, 87 - Lauzane Paulista, São Paulo - SP, 02443-060, Brazil

+55 11 94868-7365+55 11 94868-7365Call to book
Gym & Fitness image for Studio Bello Pilates

Studio Bello Pilates

Av. Santa Inês, 909 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil

+55 11 2679-4824+55 11 2679-4824Call to book
Personal Trainer image for Studio Fernanda Pazini

Studio Fernanda Pazini

R. São Leonardo, 358 - Itaberaba, São Paulo - SP, 02803-000, Brazil

+55 11 3992-5558+55 11 3992-5558Call to book

Personal Training

Gym & Fitness image for Tathata Yoga

Tathata Yoga

R. Santa Ângela, 600 - Vila Palmeiras, São Paulo - SP, 02727-000, Brazil

+55 11 97101-8088+55 11 97101-8088Call to book
Therapy Center image for Clinica de Fisioterapia e Pilates Emily Andrade

Clinica de Fisioterapia e Pilates Emily Andrade

R. Alves de Mesquita, 68 - Parque Mandaqui, São Paulo - SP, 02422-060, Brazil

+55 11 94607-1036+55 11 94607-1036Call to book

Acupuncture

Physiotherapy

Gym & Fitness image for Studio Pro Tamires Oliveira

Studio Pro Tamires Oliveira

R. Alfredo Lúcio, 158 - Vila Teresinha, São Paulo - SP, 02853-000, Brazil

+55 11 95158-2274+55 11 95158-2274Call to book
Gym & Fitness image for Pure Pilates - Cachoeirinha - Santana Parque

Pure Pilates - Cachoeirinha - Santana Parque

R. Conselheiro Moreira de Barros, 2500 - Cj 01 - Lauzane Paulista, São Paulo - SP, 02430-001, Brazil

+55 11 94104-2727+55 11 94104-2727Call to book
Gym & Fitness image for Gênesis Academia

Gênesis Academia

R. Maria Názaro da Silva, 646 - Sítio Morro Grande, São Paulo - SP, 02809-060, Brazil

+55 11 96734-1006+55 11 96734-1006Call to book
Gym & Fitness image for Studio Life Active Pilates Lauzane Paulista

Studio Life Active Pilates Lauzane Paulista

Rua conselheiro Moreira de Barros, R. Prof. Dorival Dias Minhoto, 2912, São Paulo - SP, 02430-002, Brazil

+55 11 97610-5015+55 11 97610-5015Call to book
Personal Trainer image for Team Core13

Team Core13

Av. Padre Orlando Garcia da Silveira, 369 - Vila Penteado, São Paulo - SP, 02866-175, Brazil

+55 11 96152-8067+55 11 96152-8067Call to book

Personal Training

Gym & Fitness image for Yoga Casa Verde

Yoga Casa Verde

Av. Lasar Segall, 720 - Casa Verde, São Paulo - SP, 02543-010, Brazil

+55 11 99374-3324+55 11 99374-3324Call to book
Gym & Fitness image for Academia New Fit

Academia New Fit

R. Cap. José Machado, 185 - Jardim Primavera, São Paulo - SP, 02756-060, Brazil

+55 11 93773-0284+55 11 93773-0284Call to book
Gym & Fitness image for F / T Academia

F / T Academia

Rua Francisco Pinhas, 28 - Parque Tiete, São Paulo - SP, 02870-180, Brazil

+55 11 96638-0723+55 11 96638-0723Call to book
Gym & Fitness image for Cross Life Vl Penteado

Cross Life Vl Penteado

Av. Padre Orlando Garcia da Silveira, 735 - Vila Penteado, São Paulo - SP, 02866-170, Brazil

+55 11 98881-1838+55 11 98881-1838Call to book
Gym & Fitness image for OlimpiCross (Powered by 94) - Unidade 2

OlimpiCross (Powered by 94) - Unidade 2

R. Cordeiro da Silva, 176 - Parque Taipas, São Paulo - SP, 02883-090, Brazil

+55 11 99830-9322+55 11 99830-9322Call to book
Gym & Fitness image for Academia Lab Fit

Academia Lab Fit

Av. Parada Pinto, 3522 - Vila Nova Cachoeirinha, São Paulo - SP, 02611-001, Brazil

+55 11 2235-1144+55 11 2235-1144Call to book
Gym & Fitness image for Sport Tec Fitness

Sport Tec Fitness

Av. Eng. Caetano Álvares, 1373 - Casa Verde, São Paulo - SP, 02546-000, Brazil

+55 11 3851-7643+55 11 3851-7643Call to book
Gym & Fitness image for Academia Feminina New Woman

Academia Feminina New Woman

R. Jorge Pires Ramalho, 338 - Brasilandia, São Paulo - SP, 02846-190, Brazil

+55 11 3924-6511+55 11 3924-6511Call to book
Gym & Fitness image for Funcional Fit Academia

Funcional Fit Academia

Praça Vinte e Cinco de Novembro, 580 - Vila Zat, São Paulo - SP, 02977-000, Brazil

+55 11 96711-6499+55 11 96711-6499Call to book
Gym & Fitness image for Centro de Treinamento TR

Centro de Treinamento TR

Av. Eng. Caetano Álvares, 3330 - Imirim, São Paulo - SP, 02537-117, Brazil

+55 11 96356-2329+55 11 96356-2329Call to book
Gym & Fitness image for Academia Gallos Gym

Academia Gallos Gym

Av. Dr. Francisco Ranieri, 1011 - Lauzane Paulista, São Paulo - SP, 02435-061, Brazil

+55 11 94721-8177+55 11 94721-8177Call to book
Gym & Fitness image for Studio de Treinamento Hudson Lopes

Studio de Treinamento Hudson Lopes

Av. Elísio Teixeira Leite, 263 - Freguesia do Ó, São Paulo - SP, 02801-100, Brazil

+55 11 97510-2760+55 11 97510-2760Call to book
Gym & Fitness image for Metabolic Fitness Academia

Metabolic Fitness Academia

R. Encruzilhada do Sul, 428 - Vila Siqueira, São Paulo - SP, 02816-010, Brazil

+55 11 94716-7822+55 11 94716-7822Call to book
Gym & Fitness image for Academia Prando

Academia Prando

R. Francisco Diogo, 366 - Parque Peruche, São Paulo - SP, 02532-012, Brazil

+55 11 99449-4417+55 11 99449-4417Call to book
Gym & Fitness image for Pure Pilates Mandaqui

Pure Pilates Mandaqui

Av. do Guacá, 1133 - 2 - Lauzane Paulista, São Paulo - SP, 02435-001, Brazil

+55 11 93801-0086+55 11 93801-0086Call to book
Gym & Fitness image for Body Iron

Body Iron

Av. Zumkeller, 122 - Parque Mandaqui, São Paulo - SP, 02420-000, Brazil

+55 11 96852-8520+55 11 96852-8520Call to book
Gym & Fitness image for Academia Sport CSA

Academia Sport CSA

1078 - R: Monte Alegre do Sul - Jardim Brasilia (Zona Norte), São Paulo - SP, 02859-080, Brazil

+55 11 98846-2438+55 11 98846-2438Call to book
Personal Trainer image for Pro Balance Engenheiro - Crosstrainning

Pro Balance Engenheiro - Crosstrainning

Av. Eng. Caetano Álvares, 4586 - Imirim, São Paulo - SP, 02413-000, Brazil

+55 11 94775-5611+55 11 94775-5611Call to book

Personal Training

Gym & Fitness image for Academia Gaviões - Taipas

Academia Gaviões - Taipas

Av. Dep. Cantídio Sampaio, 5001 - Jardim Brasilia (Zona Norte), São Paulo - SP, 02858-040, Brazil

+55 11 94074-7584+55 11 94074-7584Call to book
Gym & Fitness image for PH5 Fit

PH5 Fit

Av. Santa Inês, 1371 - Mandaqui, São Paulo - SP, 02415-001, Brazil

+55 11 2991-9134+55 11 2991-9134Call to book
Gym & Fitness image for Academia TNTFIT Taipas

Academia TNTFIT Taipas

Av. Elísio Teixeira Leite, 7481 - Sítio Morro Grande, São Paulo - SP, 02810-000, Brazil

+55 11 97378-2252+55 11 97378-2252Call to book
Gym & Fitness image for Academia TNTFIT 24h

Academia TNTFIT 24h

Av. Gen. Edgar Facó, 1757 - Vila Arcadia, São Paulo - SP, 02924-000, Brazil

+55 11 94777-8811+55 11 94777-8811Call to book
Gym & Fitness image for Pure Pilates

Pure Pilates

Av. Benedito Andrade, 465 - Sala 2 - Vila Pereira Barreto, São Paulo - SP, 02036-000, Brazil

+55 11 93801-0086+55 11 93801-0086Call to book
Gym & Fitness image for Pure Pilates - Santa Inês - Horto

Pure Pilates - Santa Inês - Horto

Av. Santa Inês, 1371 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil

+55 11 93801-0086+55 11 93801-0086Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Jardim Ondina with Fresha

Fresha is your one-stop shop for the top personal training sessions in Jardim Ondina. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.

Things are looking pretty good for personal training places in and around Jardim Ondina. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Jardim Ondina, Brazil, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.

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