Best Personal Trainers near me in Jardim Santo Elias, São Paulo
Venues offering Personal Trainers in Jardim Santo Elias, São Paulo See map
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ECOFISIO Pilates & Fisioterapia - Pirituba
Av. Elísio Cordeiro de Siqueira, 1178 - Térreo - Jardim Santo Elias, São Paulo - SP, 05136-000, Brazil
+55 11 98944-0498+55 11 98944-0498Call to bookPilates for Health Studio
Av. Agenor Couto de Magalhães, 71 - Sala 1 - Jardim Regina, São Paulo - SP, 05174-000, Brazil
+55 11 93908-2859+55 11 93908-2859Call to book
VIVA MAIS ACADEMIA PARA MULHERES
Av. Elísio Cordeiro de Siqueira, 1094 - Jardim Santo Elias, São Paulo - SP, 05136-001, Brazil
+55 11 95815-5791+55 11 95815-5791Call to book
BodyFit Academia
Av. Elísio Cordeiro de Siqueira, 242 - Jardim Santo Elias, São Paulo - SP, 05136-000, Brazil
+55 11 97273-1919+55 11 97273-1919Call to book
Fitness Friends Academia
Av. Miguel Conejo, 1253 - Freguesia Do O, São Paulo - SP, 02738-000, Brazil
+55 11 2574-9551+55 11 2574-9551Call to book
Sport & Pilates
Av. Miguel de Castro, 122 - Pirituba, São Paulo - SP, 02950-000, Brazil
+55 11 2768-9768+55 11 2768-9768Call to book
CPN Academia Freguesia
R. Antônio de Couros, 173 - Vila Palmeiras, São Paulo - SP, 02726-000, Brazil
+55 11 3932-0061+55 11 3932-0061Call to book
Academy Pro Physical - Swimming and Fitness
R. Turvânia, 184 - Jaraguá, São Paulo - SP, 05181-200, Brazil
+55 11 3943-3727+55 11 3943-3727Call to book
ALTHMAN Studio Personal - vila Leopoldina
R. Carlos Weber, 1135 - 1 Andar - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 94053-7263+55 11 94053-7263Call to book
Cuidar Fisio / Fisioterapia, Pilates,RPG e Acupuntura
R. Pastoril de Almenara, 67 - Jaraguá, São Paulo - SP, 02993-040, Brazil
+55 11 99254-1917+55 11 99254-1917Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Fit You Academia
R. Pedro Colaço, 212 - Piqueri, São Paulo - SP, 02912-010, Brazil
+55 11 2640-9455+55 11 2640-9455Call to book
Postural E Pilates
R. Carlos Weber, 276 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 2609-4200+55 11 2609-4200Call to book
Voll Pilates
R. Dr. José Elias, 141 - Sala 202 - Alto da Lapa, São Paulo - SP, 05083-030, Brazil
+55 11 91677-8947+55 11 91677-8947Call to book
Cross Life Estação Pirituba
Av. Paula Ferreira, 3526 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil
+55 11 93003-3535+55 11 93003-3535Call to book
Essence Studio de Pilates
Av. do Anastácio, 975 - 2 - City América, São Paulo - SP, 05119-000, Brazil
+55 11 95298-4223+55 11 95298-4223Call to book
Nutricionista: Lucas Henrique Gonçalves (Natur)
R. Parapuã, 481 - Freguesia do Ó, São Paulo - SP, 02831-000, Brazil
+55 11 95365-6754+55 11 95365-6754Call to bookPersonal Training
Movimento Pilates Talita Silveira
Av. Benedito Andrade, 345 - sala 2 - Pirituba, São Paulo - SP, 02936-000, Brazil
+55 11 96816-5880+55 11 96816-5880Call to book
Academia Thai Sports
Av. Paula Ferreira, 1937 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil
+55 11 96628-4841+55 11 96628-4841Call to book
Instituto Wolt - Fisioterapia, Ortopedia e Condicionamento
Av. Imperatriz Leopoldina, 1248 - Térreo - Vila Leopoldina, São Paulo - SP, 05305-002, Brazil
+55 11 3832-2225+55 11 3832-2225Call to bookPhysiotherapy
MNTeam - Consultoria de Treino e Dieta
Av. Paula Ferreira, 1542 - Vila Pirituba, São Paulo - SP, 02916-000, Brazil
+55 11 95043-2970+55 11 95043-2970Call to bookPersonal Training
NP CORPORE
R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil
+55 11 95916-1617+55 11 95916-1617Call to book
R3 Centro Esportivo Integrado | FISIOTERAPIA - JIU JITSU - BOXE - MUAY THAI
perdizes - POMPÉIA, R. Clélia, 2001 - Lapa, São Paulo - SP, 05042-001, Brazil
+55 11 97647-7471+55 11 97647-7471Call to bookPersonal Training
M3 GYM Academia
Av. Fuad Lutfalla, 1475 - Vila Maria Trindade, São Paulo - SP, 02968-000, Brazil
+55 11 2373-2907+55 11 2373-2907Call to book
Personal Trainer - Studio Kayo Rojas
Rua desembargador joaquim bandeira de mello, 16 - Rua Desembargador Joaquim Bandeira de Mello, 735 - Conj. Res. Vista Verde, São Paulo - SP, 05171-500, Brazil
+55 11 99679-2595+55 11 99679-2595Call to bookAmigas da Vila Academia Feminina e Estética
R. Carlos Weber, 1197 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 98310-1983+55 11 98310-1983Call to book
Bungee Power
Av. Miguel de Castro, 122 - sala 5 - Pirituba, São Paulo - SP, 02950-000, Brazil
+55 11 98923-1737+55 11 98923-1737Call to bookPersonal Training
ATP87 Pilates - Treinamento Funcional - Artes Marciais - Personal Trainer
Rua Dom Pedro Henrique de Orleans e Bragança, 947 - Vila Jaguara, São Paulo - SP, 05117-002, Brazil
+55 11 98095-1507+55 11 98095-1507Call to bookPersonal Training
Pure Pilates - Vila Leopoldina
Av. Imperatriz Leopoldina, 1248 - Vila Leopoldina, São Paulo - SP, 05305-002, Brazil
+55 11 97415-8118+55 11 97415-8118Call to book
KSC Não-Academia
R. Kabul, 320 - Vila Leopoldina, São Paulo - SP, 05301-040, Brazil
+55 11 98947-4217+55 11 98947-4217Call to bookPersonal Training
Espaço Ganesha Yoga
Rua Coroados, 300 - Vila Anastácio, São Paulo - SP, 05092-020, Brazil
+55 11 99437-3725+55 11 99437-3725Call to bookClínica Fisio Spina - Pilates, Massagem, Fisioterapia, RPG e mais
Rua Baumann, 191 - Vila Leopoldina, São Paulo - SP, 05318-000, Brazil
+55 11 96189-8576+55 11 96189-8576Call to bookNsbrotherhood lapa/Piupiuteam academia de jiu jitsu
R. Constança, 28 - Água Branca, São Paulo - SP, 05033-020, Brazil
+55 11 96807-0429+55 11 96807-0429Call to book
Academia Studio Delta Fight and Fitness
R. Carlos Weber, 276 - Salão 2 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 94542-8283+55 11 94542-8283Call to book
Salutar Clínica de Fisioterapia e Pilates
R. Cuevas, 63 - Lapa, São Paulo - SP, 05076-050, Brazil
+55 11 3832-7142+55 11 3832-7142Call to bookTherapeutic Massage
Sports Massage
Full Body Massage
Team Renato Padovan
Av. Cavaleiros de São Paulo, 362 - City América, São Paulo - SP, 05101-240, Brazil
+55 11 99360-7498+55 11 99360-7498Call to bookPersonal Training
Body Sculpt 30
Rua Emílio Colella, 140 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil
+55 11 98293-1457+55 11 98293-1457Call to bookPilates da Vila - Unidade Vila Leopoldina
R. Manuel Bolto, 149 - Vila Leopoldina, São Paulo - SP, 05303-100, Brazil
+55 11 2367-7888+55 11 2367-7888Call to book
Ultra Studio Pilates - Vanessa Braga - Unidade 7 - Vila Leopoldina
R. Paulo Franco, 239 - Vila Leopoldina, São Paulo - SP, 05305-030, Brazil
+55 11 98883-6180+55 11 98883-6180Call to book
Studio Step One
R. Bonifácio Cubas, 417 - Freguesia do Ó, São Paulo - SP, 02731-000, Brazil
+55 11 96789-9194+55 11 96789-9194Call to bookPersonal Training
Studio Corpo & Alma
Av. Mutinga, 239 - Sala 04 - Jardim Libano, São Paulo - SP, 05154-000, Brazil
+55 11 2366-0975+55 11 2366-0975Call to bookCT Rodrigo Negão
Av. Fuad Lutfalla, 727 - Vila Maria Trindade, São Paulo - SP, 02965-000, Brazil
+55 11 95989-0224+55 11 95989-0224Call to bookRytmus Studio de Dança
R. Paulo Franco, 284 - sala 3 - Vila Hamburguesa, São Paulo - SP, 05305-030, Brazil
+55 11 4282-3031+55 11 4282-3031Call to book
Studio Fernanda Pazini
R. São Leonardo, 358 - Itaberaba, São Paulo - SP, 02803-000, Brazil
+55 11 3992-5558+55 11 3992-5558Call to bookPersonal Training
Longevity Pilates e Fisioterapia
R. Guaipá, 124 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil
+55 11 96896-7392+55 11 96896-7392Call to bookTathata Yoga
R. Santa Ângela, 600 - Vila Palmeiras, São Paulo - SP, 02727-000, Brazil
+55 11 97101-8088+55 11 97101-8088Call to bookEstúdio Felps Pilates
Av. Mutinga, 84 _ - Sala 01 - Vila Pirituba, São Paulo - SP, 05154-000, Brazil
+55 11 94324-1445+55 11 94324-1445Call to bookArcco
R. Dr. José Elias, 111 - Alto da Lapa, São Paulo - SP, 05083-030, Brazil
+55 11 99954-4871+55 11 99954-4871Call to book
Espaço Vivax by Dra. Juliana Elias Clemente | Fisioterapia em Vila Leopoldina | São Paulo
R. Carlos Weber, 1774 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 93222-5136+55 11 93222-5136Call to bookAcupuncture
Physiotherapy
Aulas dinâmicas para emagrecimento e diminuição do stress
R. Venceslau Gomes da Silva, 244 - Jardim Vista Linda, São Paulo - SP, 05159-030, Brazil
+55 11 95426-1392+55 11 95426-1392Call to bookPersonal Training
BR2 - Fisioterapia Funcional
R. Dom João V, 535 - Lapa, São Paulo - SP, 05075-060, Brazil
+55 11 3835-9840+55 11 3835-9840Call to bookPhysiotherapy
Balance - Fisioterapia, Osteopatia e Pilates
R. Campo Grande, 482 - Vila Leopoldina, São Paulo - SP, 05302-051, Brazil
+55 11 94272-0029+55 11 94272-0029Call to bookPhysiotherapy
Clínica de fisioterapia Pró Pilates
R. Theófilo Azambuja, 103 - Jaraguá, São Paulo - SP, 05181-370, Brazil
+55 11 99248-0221+55 11 99248-0221Call to bookPhysiotherapy
Science4Fit Vasper Training
Rua Baumann, 191 - Vila Leopoldina, São Paulo - SP, 05318-000, Brazil
+55 11 93773-6792+55 11 93773-6792Call to bookPersonal Training
Voll Pilates studios vila Clarice
Praça Comendador Souza Cruz, 77 - Jardim Regina, São Paulo - SP, 05174-410, Brazil
+55 11 97840-8378+55 11 97840-8378Call to bookVerti Pilates & Funcional
R. Nanuque, 52 - Vila Leopoldina, São Paulo - SP, 05302-030, Brazil
+55 11 97157-1457+55 11 97157-1457Call to book
MTG Sports - Performance e Reabilitação Esportiva
R. Jaguaré Mirim, 230 - Vila Leopoldina, São Paulo - SP, 05311-020, Brazil
+55 11 95367-9997+55 11 95367-9997Call to bookPersonal Training
Daniel Lima Personal trainer
R. Aliança Liberal, 609 - Bela Aliança, São Paulo - SP, 05088-000, Brazil
+55 11 96574-8269+55 11 96574-8269Call to bookPersonal Training
Ô Pilates - Fisioterapia Pilates e Bem-estar
Av. do Anastácio, 1938 - Térreo, São Paulo - SP, 05119-000, Brazil
+55 11 98923-3531+55 11 98923-3531Call to book
Personal Pilates
Rua Brigadeiro Henrique Fontenelle, 453 - 1 - Parque Sao Domingos, São Paulo - SP, 05125-000, Brazil
+55 11 97222-8834+55 11 97222-8834Call to book
Pure Pilates
Rua Tito, 1053 Salas 104 e 122 - Vila Romana, São Paulo - SP, 05051-001, Brazil
+55 11 2857-2017+55 11 2857-2017Call to bookGênesis Esportes
R. Maria Názaro da Silva, 646 - Sítio Morro Grande, São Paulo - SP, 02809-060, Brazil
+55 11 3979-7758+55 11 3979-7758Call to bookKubut Functional Fitness
Av. Dr. Felipe Pinel, 3455 - Jaraguá, São Paulo - SP, 05181-660, Brazil
+55 11 95448-6248+55 11 95448-6248Call to bookacademia ml sport
Av. Paula Ferreira, 2240 - Vila Pirituba, São Paulo - SP, 02916-000, Brazil
+55 11 99417-4193+55 11 99417-4193Call to bookAcademia Time For Fit
Estr. das Taipas, 61 - Jaraguá, São Paulo - SP, 02991-000, Brazil
+55 11 98225-5570+55 11 98225-5570Call to book
Academy ORIGINAL FITNESS
Rua Coronel Bento Bicudo, 1038 - Piqueri, São Paulo - SP, 02912-000, Brazil
+55 11 2548-8011+55 11 2548-8011Call to book
LM Fisioterapia
Rua Emílio Colella, 195 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil
+55 11 3909-7500+55 11 3909-7500Call to bookPhysiotherapy
JR Fitness Academia
R. Maj. Alfredo Romão, 298 - Vila Pirituba, São Paulo - SP, 05177-030, Brazil
+55 11 3901-4855+55 11 3901-4855Call to bookStudio Oliver Pilates
Av. Santa Mônica, 655 - Vila Pirituba, São Paulo - SP, 05171-000, Brazil
+55 11 96142-8549+55 11 96142-8549Call to bookFANTUNES PERSONAL TRAINER
R. Mariana Camargo, 329 - Parque Maria Domitila, São Paulo - SP, 05128-080, Brazil
+55 11 99196-0530+55 11 99196-0530Call to bookPersonal Training
Studio Tais Ariadne Pilates
R. Turvânia, 225 - Jaraguá, São Paulo - SP, 05181-200, Brazil
+55 11 95853-5279+55 11 95853-5279Call to bookAcademia Walker FIT - Osasco
R. João Lourenço dos Santos, 8 - Vila Menck, Osasco - SP, 06270-140, Brazil
+55 11 98492-7997+55 11 98492-7997Call to bookAcademia Feminina New Woman
R. Jorge Pires Ramalho, 338 - Brasilandia, São Paulo - SP, 02846-190, Brazil
+55 11 3924-6511+55 11 3924-6511Call to book
Peersonal Academia
R. Monteiro de Melo, 645 - Lapa, São Paulo - SP, 05050-000, Brazil
+55 11 98251-7791+55 11 98251-7791Call to bookLutha Academia
R. Jurubim, 1061 - Vila Boacava, São Paulo - SP, 05170-100, Brazil
+55 11 2872-2333+55 11 2872-2333Call to bookFuncional Fit Academia
Praça Vinte e Cinco de Novembro, 580 - Vila Zat, São Paulo - SP, 02977-000, Brazil
+55 11 96711-6499+55 11 96711-6499Call to bookStudio de Treinamento Hudson Lopes
Av. Elísio Teixeira Leite, 263 - Freguesia do Ó, São Paulo - SP, 02801-100, Brazil
+55 11 97510-2760+55 11 97510-2760Call to bookAcademia The Power
Av. Cândido Portinari, 1211 - Vila Jaguara, São Paulo - SP, 05114-001, Brazil
+55 11 2528-6062+55 11 2528-6062Call to bookPure Pilates - Pirituba
Av. Raimundo Pereira de Magalhães, 3630 - Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 93801-0086+55 11 93801-0086Call to book
Studio Ka Pilates e Fisioterapia
Av. Raimundo Pereira de Magalhães, 3280 - Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 97590-8501+55 11 97590-8501Call to bookMetabolic Fitness Academia
R. Encruzilhada do Sul, 428 - Vila Siqueira, São Paulo - SP, 02816-010, Brazil
+55 11 94716-7822+55 11 94716-7822Call to bookAction and Health Gym
R. Dr. José de Queirós Matoso, 59 - Nossa Sra. do O, São Paulo - SP, 02927-090, Brazil
+55 11 3998-1740+55 11 3998-1740Call to bookACADEMIA RA | PORTINARI
Av. Cândido Portinari, 440 - Jaguará, São Paulo - SP, 05114-000, Brazil
+55 11 95101-3783+55 11 95101-3783Call to bookPure Pilates - Parque São Domingos
Rua Emílio Colella, 65 - Sala 3 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil
+55 11 93801-0086+55 11 93801-0086Call to bookDL FIT ACADEMIA
R. João Henrique da Silva, 100 - Vila Jaraguá, São Paulo - SP, 02675-031, Brazil
+55 87 98109-3631+55 87 98109-3631Call to bookProforms Cross Training
R. Balsa, 262 - Vila Albertina, São Paulo - SP, 02910-055, Brazil
+55 11 2367-8640+55 11 2367-8640Call to bookMovimental Studio
R. Carlos Weber, 382 - Sobre Loja - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 97678-3172+55 11 97678-3172Call to bookAcademia Sport Life
Estr. das Taipas, 754 - Jaraguá, São Paulo - SP, 02991-000, Brazil
+55 11 95397-7562+55 11 95397-7562Call to book
Goalkeeper - Academia de Goleiros
R. Pirapozinho, 117 - Pirituba, São Paulo - SP, 05174-200, Brazil
+55 11 94811-6927+55 11 94811-6927Call to bookStudio Mormaii Vila Leopoldina
R. Paulo Franco, 360 - Vila Leopoldina, São Paulo - SP, 05305-031, Brazil
+55 11 91122-2211+55 11 91122-2211Call to book
Brothers Fit
R. Adolfo Eber, 32 - Nova Esperança, São Paulo - SP, 05162-180, Brazil
+55 11 3901-6090+55 11 3901-6090Call to bookAcademia TNTFIT 24h
Av. Gen. Edgar Facó, 1757 - Vila Arcadia, São Paulo - SP, 02924-000, Brazil
+55 11 94777-8811+55 11 94777-8811Call to bookPure Pilates - Pirituba - Vila Pereira Barreto
Av. Benedito Andrade, 465 - Sala 2 - Vila Pereira Barreto, São Paulo - SP, 02036-000, Brazil
+55 11 93801-0086+55 11 93801-0086Call to bookAcademia Deep Blue Leopoldina
R. Carlos Weber, 1672 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 98794-0063+55 11 98794-0063Call to bookTecfit Vila Leopoldina
R. Carlos Weber, 375 - Loja 06A - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 91936-1614+55 11 91936-1614Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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