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Personal Training Jardim São Carlos (Zona Leste)

Best Personal Trainers near me in Jardim São Carlos (Zona Leste), São Paulo

Venues offering Personal Trainers in Jardim São Carlos (Zona Leste), São Paulo See map

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D+ Fitness

R. da Passagem Funda, 351 - Guaianases, São Paulo - SP, 08411-010, Brazil

+55 11 2961-7750 +55 11 2961-7750 Call to book

Academia Reentry - Vila Ré

R. Jarauara, 895 - Vila Ré, São Paulo - SP, 03665-000, Brazil

+55 11 2957-2353 +55 11 2957-2353 Call to book

Personal Training

Studio lobo - lobos fight team academia de lutas e cross training.

Pq - Rua João Correia de Magalhães, 206 - Parque Dom Joao Neri, São Paulo - SP, 08151-260, Brazil

+55 11 98704-6048 +55 11 98704-6048 Call to book

REDFIT Academia - Neo Química Arena

Neo Química Arena - Av. Miguel Ignácio Curi, 111 - 10° Andar - Itaquera, São Paulo - SP, 08220-000, Brazil

+55 11 91300-6939 +55 11 91300-6939 Call to book

Pure Pilates - Itaquera

R. Campinas do Piauí, 48 - Itaquera, São Paulo - SP, 08210-000, Brazil

+55 11 2857-2017 +55 11 2857-2017 Call to book

Invictus Cross Training

Rua Victório Santim, 234 - Vila Carmosina, São Paulo - SP, 08290-000, Brazil

+55 11 93778-2050 +55 11 93778-2050 Call to book

R Company Escola de Ballet e Studio de Pilates

Rua Ursulina D'Angelo, 23 - Itaquera, São Paulo - SP, 08210-000, Brazil

+55 11 97675-1107 +55 11 97675-1107 Call to book

Fight Leste

Av. Pires do Rio, 2050 - Itaquera, São Paulo - SP, 08240-090, Brazil

+55 11 3631-1284 +55 11 3631-1284 Call to book

Atual Fit Academia

Av. Imperador, 4722 - Parque Guarani, São Paulo - SP, 08050-000, Brazil

+55 11 93720-7092 +55 11 93720-7092 Call to book

Studio Mexa-se Pilates e Fisioterapia

R. Iguatama, 300 - Guaianases, São Paulo - SP, 08410-210, Brazil

+55 11 94105-1584 +55 11 94105-1584 Call to book

Studio Fitness Power

R. Sossoia, 346 - Cidade São Miguel, São Paulo - SP, 08161-000, Brazil

+55 11 99244-2951 +55 11 99244-2951 Call to book

Personal Training

Box Itaquera

R. Tucuxi, 435 - Itaquera, São Paulo - SP, 08220-150, Brazil

+55 11 94862-3622 +55 11 94862-3622 Call to book

Cross Life Parque do Carmo

R. dos Secadouros, 286 - Vila Carmosina, São Paulo - SP, 08270-230, Brazil

+55 11 95443-5708 +55 11 95443-5708 Call to book

San Corpore Pilates

R. Baltazar Nunes, 423 - Itaquera, São Paulo - SP, 08290-220, Brazil

+55 11 94739-4993 +55 11 94739-4993 Call to book

Academia Para Mulheres Evora

Rua Mun., 1191 - Vila Ré, São Paulo - SP, 03661-000, Brazil

+55 11 99229-9666 +55 11 99229-9666 Call to book

Pilates Vida em Forma

R. Brasilianas, 58 - Vila Sinha, São Paulo - SP, 08020-280, Brazil

+55 11 99771-0713 +55 11 99771-0713 Call to book

Studio Vanessa Soares Pilates e Estética - Especialista em Criolipólise e Tratamentos estéticos Masculinos

R. Prof. Leôncio Gurgel, 340 - Itaquera, São Paulo - SP, 08255-585, Brazil

+55 11 98183-6016 +55 11 98183-6016 Call to book

Threading

Chemical Peel

Facial

Facial Extractions

Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida

R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil

+55 11 98935-1946 +55 11 98935-1946 Call to book

Acupuncture

Dry Needling

R&M Studio Clássico Pilates | Itaquera

R. Itapitanga, 66 - Itaquera, São Paulo - SP, 08290-580, Brazil

+55 11 2367-9951 +55 11 2367-9951 Call to book

RJ STUDIO DE PILATES

R. Fontoura Xavier, 365 - Itaquera, São Paulo - SP, 08295-300, Brazil

+55 11 94386-4611 +55 11 94386-4611 Call to book

Academia Garagem 637

R. São Teodoro, 637 - Loja 1 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil

+55 11 97621-1972 +55 11 97621-1972 Call to book

Rossoni Fitness

R. Antônio Carlos Lamego, 148 - Vila Paranagua, São Paulo - SP, 03807-080, Brazil

+55 11 2547-6628 +55 11 2547-6628 Call to book

Osorio Pilates Studio

R. Pte. Rasa, 573 - cs 1 - Jardim Pte. Rasa, São Paulo - SP, 03896-000, Brazil

+55 11 97710-6402 +55 11 97710-6402 Call to book

Clínica de Fisioterapia e Acupuntura Saúde e Equilíbrio

Rua Vilar do Paraíso, 109 A - 08280105, São Paulo - SP, 08280-105, Brazil

+55 11 99930-1134 +55 11 99930-1134 Call to book

Acupuncture

Chiropractic

Physiotherapy

Studio Staff Pilates

R. Harry Dannenberg, 267 - Vila Carmosina, São Paulo - SP, 08270-010, Brazil

+55 11 2019-3070 +55 11 2019-3070 Call to book

Rustic Pilates e Funcional Jardim Helena - Guaianazes- São Paulo -SP

Estr. Itaquera Guaianazes, 2182 - sala 1 - Jardim Helena, São Paulo - SP, 08420-000, Brazil

+55 11 94796-7403 +55 11 94796-7403 Call to book

MILANO VITA MASSAGENS, PILATES, SAÚDE E BEM ESTAR

R. Daniel Bernardo, 162 A - São Miguel Paulista, São Paulo - SP, 08010-100, Brazil

+55 11 95205-0980 +55 11 95205-0980 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

ARGOS FITNESS ACADEMIA

Rua José Oiticica Filho, 1008 - Itaquera, São Paulo - SP, 08210-510, Brazil

+55 11 2074-0145 +55 11 2074-0145 Call to book

Conexão Bem Estar (ITAQUERA)

R. Harry Dannenberg, 373 - Vila Carmosina, São Paulo - SP, 08270-010, Brazil

+55 11 98729-8624 +55 11 98729-8624 Call to book

Lupe Pilates e Yoga

R. Cavoa, 396 - São Miguel, São Paulo - SP, 08030-180, Brazil

+55 11 99619-3192 +55 11 99619-3192 Call to book

Voll Pilates - Imperador

Av. Imperador, 5323 - Vila Verde, São Paulo - SP, 08051-000, Brazil

+55 11 94778-0033 +55 11 94778-0033 Call to book

BOXE JONES BOXE TEAM

R. Fontoura Xavier, 894 - Sala 2 Piso Superior - Itaquera, São Paulo - SP, 08295-300, Brazil

+55 11 91333-3804 +55 11 91333-3804 Call to book

Personal Training

Mova.Se Pilates e Personal Studio

R. Augusto Carlos Bauman, 974 - Itaquera, São Paulo - SP, 08215-263, Brazil

+55 11 95917-6751 +55 11 95917-6751 Call to book

Roberto Herrero | Personal Trainer

Estr. Itaquera Guaianazes, 527 - Parada XV de Novembro, São Paulo - SP, 08246-000, Brazil

+55 14 98150-7574 +55 14 98150-7574 Call to book

Personal Training

Personal Trainer e pós Nutri Esportivo

R. Professor Brito Machado, 700 - Itaquera, São Paulo - SP, 08215-000, Brazil

+55 11 98188-9304 +55 11 98188-9304 Call to book

Personal Training

MOVE YOURSELF - CLÍNICA ESPECIALIZADA EM FISIOTERAPIA E PILATES

Av. João Batista Santiago, 586 - Parque Santa Rita, São Paulo - SP, 08150-030, Brazil

+55 11 99007-2678 +55 11 99007-2678 Call to book

Physiotherapy

STUDIO DE ELEVESEUSHAPE

Rua Caraipé das Águas - Vila Curuçá, São Paulo - SP, 08161-360, Brazil

+55 11 94441-1069 +55 11 94441-1069 Call to book

Personal Training

CB fitness studio

R. Dr. Pedro Batista, 289 - Guaianases, São Paulo - SP, 08410-500, Brazil

+55 11 99496-9789 +55 11 99496-9789 Call to book

Personal Training

Pure Pilates - Parque do Carmo

Av. Maria Luiza Americano, 1738 - Salas 3 e 4 - Parque Do Carmo, São Paulo - SP, 08275-000, Brazil

+55 11 97859-1313 +55 11 97859-1313 Call to book

Sow Pilates & Fisioterapia

R. Cupim, 54 - Vila Curuçá, São Paulo - SP, 08030-450, Brazil

+55 11 95962-0737 +55 11 95962-0737 Call to book

Studio C

R. Paratiba, 704 C - Jardim Nordeste, São Paulo - SP, 03688-010, Brazil

+55 11 95655-5158 +55 11 95655-5158 Call to book

Pure Pilates São Miguel Paulista

Avenida Marechal Tito, 1042 - Salas 13/14 - São Miguel Paulista, São Paulo - SP, 08010-090, Brazil

+55 11 93742-0707 +55 11 93742-0707 Call to book

A. Lamberthini Studio

Av. Ten. Laudelino F.do Amaral, 850 - Vila Jacuí, São Paulo - SP, 08060-065, Brazil

+55 11 94970-2381 +55 11 94970-2381 Call to book

Personal Training

Voll Pilates Studio Vila Jacuí

Rua Santana de Pirapama, 511 - sala 05 sobreloja - Vila Jacuí, São Paulo - SP, 08060-370, Brazil

+55 11 93004-9448 +55 11 93004-9448 Call to book

Treinador Rodrigo Tropa

Parque do Carmo - Rua Tomazzo Ferrara, 476 - Itaquera, São Paulo - SP, 08210-220, Brazil

+55 11 97599-9286 +55 11 97599-9286 Call to book

Personal Training

Sanny Pilates

R. Vicente Xavier, 19 - Itaquera, São Paulo - SP, 08225-240, Brazil

+55 11 99332-0686 +55 11 99332-0686 Call to book

Personal Training

Academia Feminina Espaço da Mulher

Rua João Correia de Magalhães, 361 - Jardim Nazareth, São Paulo - SP, 08151-260, Brazil

+55 11 96515-3396 +55 11 96515-3396 Call to book

pro10academia

Avenida Marechal Tito, 2329 - São Miguel Paulista, São Paulo - SP, 08022-000, Brazil

+55 11 95378-2812 +55 11 95378-2812 Call to book

ALL CORPS PHYSICAL THERAPY

Av. Nordestina, 643 - Cidade São Miguel, São Paulo - SP, 08021-000, Brazil

+55 11 2031-4835 +55 11 2031-4835 Call to book

Pure Pilates - Itaquera Campanella

Av. Campanella, 1303 - sala 4 - Itaquera, São Paulo - SP, 08220-831, Brazil

+55 11 2857-2017 +55 11 2857-2017 Call to book

Mexe_Pilates

Rua Augusto Cavalcanti, 139 - Itaquera, São Paulo - SP, 08253-110, Brazil

+55 11 98442-7320 +55 11 98442-7320 Call to book

Topp fitness

Av. Manoel dos Santos Braga, 688 - Vila Monte Santo, São Paulo - SP, 08062-010, Brazil

+55 11 94778-5705 +55 11 94778-5705 Call to book

ACADEMIA ALAMANDAS

Av. das Alamandas, 569 - Conj. Hab. A. E. Carvalho, São Paulo - SP, 08225-310, Brazil

+55 11 98840-9338 +55 11 98840-9338 Call to book

Sintonia Fit Aulas Pole Dance Yoga Circo Flexibilidade e Danças

Av. Águia de Haia, 880 - Parque Paineiras, São Paulo - SP, 03694-000, Brazil

+55 11 94704-2190 +55 11 94704-2190 Call to book

Academia Brutale

Rua Guaraitá - Vila Curuçá Velha, São Paulo - SP, 08030-310, Brazil

+55 11 94756-0338 +55 11 94756-0338 Call to book

BG FIT STUDIO DE MUSCULAÇÃO - BG MODA FITNESS E ACESSÓRIOS

Av. Maria Luiza Americano, 1987 - Casa 2 - Cidade Líder, São Paulo - SP, 08275-000, Brazil

+55 11 96970-6670 +55 11 96970-6670 Call to book

Personal Training

LIPS FIT

R. Nicolina, 10 - Jardim Brasil, São Paulo - SP, 08210-730, Brazil

+55 11 94797-2004 +55 11 94797-2004 Call to book

Estúdio de Pilates Saúde e Equilíbrio

Rua Vilar do Paraíso, 109 A - Cidade Líder, São Paulo - SP, 08280-005, Brazil

+55 11 99930-1134 +55 11 99930-1134 Call to book

Pure Pilates - Vila Verde - Av. Imperador

Av. Imperador, 5557 - Vila Verde, São Paulo - SP, 08051-000, Brazil

+55 11 97392-2622 +55 11 97392-2622 Call to book

Pitty Academia

Estr. Itaquera Guaianazes, 2234 - Jardim Helena, São Paulo - SP, 08420-000, Brazil

+55 11 91519-0710 +55 11 91519-0710 Call to book

Metamorfose Fit

R. José Maria Alves de Deus, 152 - Jardim Robru, São Paulo - SP, 08150-290, Brazil

+55 11 97783-0436 +55 11 97783-0436 Call to book

Small Fit Academia

Rua Dr. José Gravonski, 100 - Guaianases, São Paulo - SP, 08441-000, Brazil

+55 11 97729-0947 +55 11 97729-0947 Call to book

Academia Força e Ação

Av. Maria Santana, 192 - Jardim Santana, São Paulo - SP, 08050-130, Brazil

+55 11 99450-7449 +55 11 99450-7449 Call to book

Darius Studio de Pilates

R. Fontoura Xavier, 759 - Vila Carmosina, São Paulo - SP, 08295-300, Brazil

+55 11 95449-0657 +55 11 95449-0657 Call to book

39Fit Itaquera

R. Augusto Carlos Bauman, 791 - Itaquera, São Paulo - SP, 08210-590, Brazil

+55 11 99375-3261 +55 11 99375-3261 Call to book

Evo | Fitness Center

R. Moacir Dantas Itapicuru, 773 - PISO SUPERIOR - Cidade Nova São Miguel, São Paulo - SP, 08042-290, Brazil

+55 11 99214-5767 +55 11 99214-5767 Call to book

CUSTOM BODY

R. Eng. César Polilo, 104 - Vila Giordano, São Paulo - SP, 08021-150, Brazil

+55 11 97445-6731 +55 11 97445-6731 Call to book

Personal Training

Garra Combat. Gym

R. Santa Etelvina, 7 B - Jardim Santa Teresinha, São Paulo - SP, 08430-020, Brazil

+55 11 91657-1699 +55 11 91657-1699 Call to book

Personal Training

R'cross Treinamento Personalizado

Rua Piraquara, Comércio, 72 - Jardim Nordeste, São Paulo - SP, 03688-000, Brazil

+55 11 97301-3029 +55 11 97301-3029 Call to book

Personal Training

DEFINE PILATES

Rua José Aldo Piassi, 165 Rua : Coronel Manuel Feliciano de Sousa ,772 -Vila Jacui São Miguel Paulista, Estr. Itaquera Guaianazes, 45 - sala 2 - Itaquera, São Paulo - SP, 08011-300, Brazil

+55 11 94142-4166 +55 11 94142-4166 Call to book

WELL FITNESS ACADEMIA

R. Barros Cassal, 210 - sala 06 - Itaquera, São Paulo - SP, 08210-180, Brazil

+55 11 96338-9383 +55 11 96338-9383 Call to book

Personal Training

Academia The Champions fit

R. Pedro Ferraz Lopes, 401 - Jardim do Campo, São Paulo - SP, 08440-220, Brazil

+55 11 94962-3252 +55 11 94962-3252 Call to book

Evy Studio Pilates

R. Dr. Campos Moura, 307 - Sala 01 - Parque Artur Alvim, São Paulo - SP, 03568-010, Brazil

+55 11 99296-3355 +55 11 99296-3355 Call to book

Zara Academia

Vila Rosária - São Miguel Paulista, São Paulo - SP, 08021-095, Brazil

+55 11 97409-1319 +55 11 97409-1319 Call to book

Pro Gym Fitness

R. Serra das Divisões, 60 - Cidade Líder, São Paulo - SP, 03587-000, Brazil

+55 11 98909-0034 +55 11 98909-0034 Call to book

Pure Pilates - Jardim Helena - Vila Jussara

Av. Prof. Osvaldo de Oliveira, 262 - Jardim Helena, São Paulo - SP, 08420-280, Brazil

+55 11 94706-9888 +55 11 94706-9888 Call to book

Arena Braddock

Avenida: Imperador, 3250 - Bairro do Limoeiro, São Paulo - SP, 08051-000, Brazil

+55 11 94625-0095 +55 11 94625-0095 Call to book

Urban

Praça José Cardoso de Moura, 6 - Vila Jacuí, São Paulo - SP, 08060-020, Brazil

+55 11 2956-8205 +55 11 2956-8205 Call to book

Studio Atus Pilates

R. Jupará, 329 - Cidade Antônio Estêvão de Carvalho, São Paulo - SP, 08220-220, Brazil

+55 11 4371-7197 +55 11 4371-7197 Call to book

Academia Xtreme

Av. Campanella, 1032 - Itaquera, São Paulo - SP, 08820-830, Brazil

+55 11 94872-1804 +55 11 94872-1804 Call to book

Treino Ninja - Personal Trainer Online

Av. Dr. Pereira Vergueiro, 396 - A - Vila Nhocuné, São Paulo - SP, 03563-000, Brazil

+55 71 98193-2600 +55 71 98193-2600 Call to book

Personal Training

Rustic Pilates e treinamento funcional - Itaquera - São Paulo

Esquina Com A - R. São Francisco do Piauí, 565 - Itaquera, São Paulo - SP, 08215-400, Brazil

+55 11 94796-7403 +55 11 94796-7403 Call to book

Personal Training

Academia Millennium Fitness

R. Harry Dannenberg, 21 - Sobreloja - Vila Carmosina, São Paulo - SP, 08270-010, Brazil

+55 11 93394-0632 +55 11 93394-0632 Call to book

Sunity Studio De Pilates

R. Líbero Ancona Lopez, 210 - Parque Cruzeiro do Sul, São Paulo - SP, 08070-280, Brazil

+55 11 94537-7390 +55 11 94537-7390 Call to book

Academia Hangar Fitness

R. Galileu Menon, 84 - Artur Alvim, São Paulo - SP, 03567-010, Brazil

+55 11 98551-7625 +55 11 98551-7625 Call to book

Santiago Fitness

R. das Aveleiras, 19 - Parque Guarani, São Paulo - SP, 08235-170, Brazil

+55 11 2052-3436 +55 11 2052-3436 Call to book

Nandu Natação

R. Guaraxaim, 67 - Itaquera, São Paulo - SP, 08223-110, Brazil

+55 11 3715-8429 +55 11 3715-8429 Call to book

Academia Valhalla

Av. Águia de Haia, 3965 - Jardim Soraia, São Paulo - SP, 03889-000, Brazil

+55 11 2046-3199 +55 11 2046-3199 Call to book

Factory Fitness

R. Flantenor de Lima Paiva, 3 - Lajeado, São Paulo - SP, 08450-070, Brazil

+55 11 2016-9156 +55 11 2016-9156 Call to book

Academia Enjoy Fitness

Av. Nordestina, 6235 - Guaianases, São Paulo - SP, 08431-410, Brazil

+55 11 94584-4090 +55 11 94584-4090 Call to book

Academia Olympia

R. Albertina Medeiros, 1170 - Vila Danubio Azul, São Paulo - SP, 08241-250, Brazil

+55 11 97996-1488 +55 11 97996-1488 Call to book

VITTA FITNESS

Av. Inajá-Guaçu, 221 - Vila Progresso (Zona Leste), São Paulo - SP, 08041-410, Brazil

+55 11 98919-7674 +55 11 98919-7674 Call to book

ACADEMIA BEM ESTAR

R. Samuel Pedro dos Santos, 280 - Jardim Robru, São Paulo - SP, 08150-350, Brazil

+55 11 98618-6463 +55 11 98618-6463 Call to book

Crazy Fit Academia

R. São Félix do Piauí, 21 - Vila Carmosina, São Paulo - SP, 08295-030, Brazil

+55 11 2373-0008 +55 11 2373-0008 Call to book

Agito Fit

R. Fontoura Xavier, 894 - Itaquera, São Paulo - SP, 08295-300, Brazil

+55 11 99812-2739 +55 11 99812-2739 Call to book

Academia BELLA FORMA

Avenida do Imperador, 4202 - Sobre Loja - Jardim Sao Sebastiao, São Paulo - SP, 08051-000, Brazil

+55 11 98752-0010 +55 11 98752-0010 Call to book

Academia Atlas Fitness

Av. Esperantina, 264 - Jardim Nordeste, São Paulo - SP, 03692-000, Brazil

+55 11 98131-5193 +55 11 98131-5193 Call to book

Evoque Academia Parque do Carmo: Pilates, Muay thai, Jiu jitsu, Arte Marcial, SP

Av. Afonso de Sampaio e Sousa, 558 - São Paulo, SP, 08270-001, Brazil

+55 61 96481-8055 +55 61 96481-8055 Call to book

Centro de Treinamento e Academia Paulo de Souza ll

Av. Imperador, 3173 - Térreo - Limoeiro, São Paulo - SP, 08050-000, Brazil

+55 11 94259-9436 +55 11 94259-9436 Call to book

Pausa Ativa

Rua: José Aldo Piassi, 165 - São Miguel Paulista, São Paulo - SP, 08011-280, Brazil

+55 11 96075-8043 +55 11 96075-8043 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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