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Personal Training Jardim Utinga

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Gym & Fitness image for Academia Top Life Fitness

Academia Top Life Fitness

Av. Sapopemba, 553 - 1 Andar - Jardim Utinga, Santo André - SP, 03250-301, Brazil

+55 11 98854-2003+55 11 98854-2003Call to book
Therapy Center image for Studio Quiropraxia e Pilates Nelson P. Silva - Zona Leste Sapopemba

Studio Quiropraxia e Pilates Nelson P. Silva - Zona Leste Sapopemba

R. João Lopes de Lima, 1505 - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil

+55 11 94733-1348+55 11 94733-1348Call to book

Chiropractic

Gym & Fitness image for Sport and Fit Academy 24

Sport and Fit Academy 24

Av. Pres. Kennedy, 2000 - Santa Maria, São Caetano do Sul - SP, 09560-010, Brazil

+55 11 93495-0101+55 11 93495-0101Call to book
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Academia Up by Gurik

R. Jorge Beretta, 212 - Parque Erasmo Assunção, Santo André - SP, 09251-400, Brazil

+55 11 93800-3491+55 11 93800-3491Call to book

Personal Training

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Hommer Fitness Academy

R. André de Almeida, 711 - Cidade São Mateus, São Paulo - SP, 03950-000, Brazil

+55 11 95854-6063+55 11 95854-6063Call to book
Personal Trainer image for Personal Trainer - Rodrigo Mão

Personal Trainer - Rodrigo Mão

R. Madeira, 673 - Santa Maria, São Caetano do Sul - SP, 09560-540, Brazil

+55 11 97313-4654+55 11 97313-4654Call to book

Personal Training

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Academia Top Power

R. Dr. Raul Manso Sayão Filho, 638 - Cidade São Mateus, São Paulo - SP, 03965-010, Brazil

+55 11 2729-3486+55 11 2729-3486Call to book
Gym & Fitness image for ACADEMIA HORIZON | Academia Fitness - Viva mais, viva melhor

ACADEMIA HORIZON | Academia Fitness - Viva mais, viva melhor

R. Marina, 664 - Campestre, Santo André - SP, 09070-510, Brazil

+55 11 99109-6930+55 11 99109-6930Call to book
Gym & Fitness image for Luli Fit Academia

Luli Fit Academia

R. Mata Machado, 670 - Vila California, São Paulo - SP, 03215-000, Brazil

+55 11 2084-6644+55 11 2084-6644Call to book
Gym & Fitness image for Daytona Fit Santo André

Daytona Fit Santo André

R. Cel. Fernando Prestes, 390 - Centro, Santo André - SP, 09020-110, Brazil

+55 11 94004-5803+55 11 94004-5803Call to book
Gym & Fitness image for PrimeFit Academia - Vila Ema

PrimeFit Academia - Vila Ema

Av. Vila Ema, 4215 - Vila Ema, São Paulo - SP, 03281-001, Brazil

+55 11 2894-4428+55 11 2894-4428Call to book
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Cross São Caetano

R. Rafael Corrêa Sampaio, 969 - Santo Antônio, São Caetano do Sul - SP, 09541-250, Brazil

+55 11 4318-5116+55 11 4318-5116Call to book
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Beauty Academia

Av. Vila Ema, 6009 - Vila Ema, São Paulo - SP, 03281-001, Brazil

+55 11 2707-1138+55 11 2707-1138Call to book
Gym & Fitness image for Ability Academia

Ability Academia

Av. Baronesa de Muritiba, 650 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil

+55 11 95163-5722+55 11 95163-5722Call to book
Gym & Fitness image for Studio Lyne Pilates

Studio Lyne Pilates

Av. Sapopemba, 6313 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil

+55 11 99170-5507+55 11 99170-5507Call to book
Gym & Fitness image for Academia Golfinhos

Academia Golfinhos

Av. Arquiteto Vilanova Artigas, 373 - Conj. Hab. Teotonio Vilela, São Paulo - SP, 03928-240, Brazil

+55 11 2719-6886+55 11 2719-6886Call to book
Personal Trainer image for Grupo Agudo Ovídio

Grupo Agudo Ovídio

Alameda Marques de Barbacena, 62 - Santa Teresinha, Santo André - SP, 09210-510, Brazil

+55 11 4462-2317+55 11 4462-2317Call to book

Personal Training

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Pure Pilates

R. Dona Belica Barbosa Lima, 46 - Vila Paulo Silas, São Paulo - SP, 03264-060, Brazil

+55 11 94086-4278+55 11 94086-4278Call to book
Gym & Fitness image for Evolution Training Utinga

Evolution Training Utinga

Av. Nova Iorque, 284 - Utinga, Santo André - SP, 09220-780, Brazil

+55 11 94319-8202+55 11 94319-8202Call to book
Gym & Fitness image for Academia Monster Fit

Academia Monster Fit

Av. Baronesa de Muritiba, 622 - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil

+55 11 2012-9736+55 11 2012-9736Call to book
Gym & Fitness image for STUDIO L PILATES

STUDIO L PILATES

Av. Maria Cursi, 969 - sala 6 - São Mateus, São Paulo - SP, 03962-000, Brazil

+55 11 91094-6709+55 11 91094-6709Call to book
Therapy Center image for Espaço Sabrina Luz - Espaço Saúde

Espaço Sabrina Luz - Espaço Saúde

R. Marina, 1309 - Campestre, Santo André - SP, 09070-510, Brazil

+55 11 91336-8011+55 11 91336-8011Call to book

Physiotherapy

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Academia Inovafit

R. Campo Florido, 481 - Jardim Imperador (Zona Leste), São Paulo - SP, 03940-000, Brazil

+55 11 2839-0029+55 11 2839-0029Call to book
Gym & Fitness image for Kalinauskas Academia

Kalinauskas Academia

R. Evangelista de Souza, 1795 - Parque Capuava, Santo André - SP, 09260-411, Brazil

+55 11 4472-1830+55 11 4472-1830Call to book
Gym & Fitness image for Studio Integrado São Caetano

Studio Integrado São Caetano

R. Pinheiro Machado, 202 - Santa Paula, São Caetano do Sul - SP, 09541-180, Brazil

+55 11 2786-4596+55 11 2786-4596Call to book
Gym & Fitness image for Box São Caetano - Cross Training

Box São Caetano - Cross Training

R. Arlíndo Marcheti, 966 - Boa Vista, São Caetano do Sul - SP, 09572-010, Brazil

+55 11 97044-8075+55 11 97044-8075Call to book
Gym & Fitness image for Cross Life Parque das Nações

Cross Life Parque das Nações

R. Coréia, 468 - Parque das Nações, Santo André - SP, 09280-190, Brazil

+55 11 95938-2250+55 11 95938-2250Call to book
Personal Trainer image for Personal Fit

Personal Fit

R. Antônio Bastos, 609 - Vila Bastos, Santo André - SP, 09040-220, Brazil

+55 11 95985-1392+55 11 95985-1392Call to book

Personal Training

Personal Trainer image for Clinica Corpo e Alma - PILATES, SPA e TREINAMENTO

Clinica Corpo e Alma - PILATES, SPA e TREINAMENTO

R. das Esmeraldas, 606 - Sl. 31 - Jardim, Santo André - SP, 09090-770, Brazil

+55 11 97054-1287+55 11 97054-1287Call to book

Personal Training

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Studio Ads Personal Training

R. Antônio Pereira Machado, 497 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil

+55 11 94716-9539+55 11 94716-9539Call to book

Personal Training

Gym & Fitness image for Cia Mega Fitness - Und. Oratório

Cia Mega Fitness - Und. Oratório

Av. do Oratório, 4000 - Jardim Guairaca, São Paulo - SP, 03220-200, Brazil

+55 11 97417-1252+55 11 97417-1252Call to book
Gym & Fitness image for Benhossi Pilates Estúdio

Benhossi Pilates Estúdio

Av. Sapopemba, 5723 - Sala 5 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil

+55 11 94551-6479+55 11 94551-6479Call to book
Personal Trainer image for Anderson Luhpi - Personal Trainer

Anderson Luhpi - Personal Trainer

R. das Figueiras, 1084 - Jardim, Santo André - SP, 09080-300, Brazil

+55 11 98530-6670+55 11 98530-6670Call to book

Personal Training

Gym & Fitness image for Harmonie Studio Pilates

Harmonie Studio Pilates

R. Ângelo de Cândia, 217 - Cidade São Mateus, São Paulo - SP, 03958-000, Brazil

+55 11 94927-5903+55 11 94927-5903Call to book
Gym & Fitness image for VOLPON CT

VOLPON CT

Alameda São Caetano, 1397 - Campestre, Santo André - SP, 09071-210, Brazil

+55 11 95330-4875+55 11 95330-4875Call to book
Gym & Fitness image for SPORT MAGNO academia

SPORT MAGNO academia

R. Costa Barros - Sítio Pinheirinho, São Paulo - SP, 03210-001, Brazil

+55 11 98330-0507+55 11 98330-0507Call to book
Gym & Fitness image for Fly Pilates

Fly Pilates

R. Alm. Protógenes, 80 - Jardim, Santo André - SP, 09090-760, Brazil

+55 11 2772-8033+55 11 2772-8033Call to book
Gym & Fitness image for F2 Fitness Academy

F2 Fitness Academy

Av. Pres. Kennedy, 1407 - Santa Paula, São Caetano do Sul - SP, 09560-010, Brazil

+55 11 96331-3367+55 11 96331-3367Call to book
Gym & Fitness image for EternityFit Academia

EternityFit Academia

R. Guira-Guainumbi, 377 - Parque Santa Madalena, São Paulo - SP, 03983-100, Brazil

+55 11 98824-1032+55 11 98824-1032Call to book
Gym & Fitness image for Fitness Center Power Force

Fitness Center Power Force

R. Quixadá, 41 - Parque João Ramalho, Santo André - SP, 09290-180, Brazil

+55 11 4975-4554+55 11 4975-4554Call to book
Gym & Fitness image for Pilates , Treinamento Funcional e Fisioterapia em Santo André - Studio Kratos

Pilates , Treinamento Funcional e Fisioterapia em Santo André - Studio Kratos

R. das Palmeiras, 404 - Jardim, Santo André - SP, 09080-160, Brazil

+55 11 93727-7400+55 11 93727-7400Call to book
Therapy Center image for Clínica Reative

Clínica Reative

Av. do Oratório, 2936 - Vila Divina Pastora, São Paulo - SP, 03221-100, Brazil

+55 11 97139-8551+55 11 97139-8551Call to book

Physiotherapy

Gym & Fitness image for Help Studio de Pilates

Help Studio de Pilates

terreo - Av. Cláudio Augusto Fernandes, 754 - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil

+55 11 96194-7101+55 11 96194-7101Call to book
Therapy Center image for Espaço Mov Fisioclin

Espaço Mov Fisioclin

Av. Baronesa de Muritiba, 726A - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil

+55 11 94547-0076+55 11 94547-0076Call to book

Acupuncture

Physiotherapy

Gym & Fitness image for Full Body - Treinamento Funcional

Full Body - Treinamento Funcional

Av. Utinga, 291 - Vila Metalurgica, Santo André - SP, 09220-610, Brazil

+55 11 99928-2814+55 11 99928-2814Call to book
Gym & Fitness image for Espaço Vivian Modolo

Espaço Vivian Modolo

Av. Cláudio Augusto Fernandes, 620 A - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil

+55 11 98492-6269+55 11 98492-6269Call to book
Gym & Fitness image for Ciclo G Studio Fitness

Ciclo G Studio Fitness

R. Nova Timboteua, 81 - Vila Nova Pauliceia, São Paulo - SP, 03267-110, Brazil

+55 11 99239-6087+55 11 99239-6087Call to book
Gym & Fitness image for Pure Pilates - Santo André - Jardim

Pure Pilates - Santo André - Jardim

Edifício Opus - R. das Esmeraldas, 176 - Sala 1 - Jardim, Santo André - SP, 09090-770, Brazil

+55 11 94567-2612+55 11 94567-2612Call to book
Gym & Fitness image for My Box Crosstraining

My Box Crosstraining

Av. da Barreira Grande, 3002 - Vila Bancaria, São Paulo - SP, 03916-000, Brazil

+55 11 96328-1288+55 11 96328-1288Call to book
Personal Trainer image for Monique Gallinucci

Monique Gallinucci

R. Santo André, 379 - Boa Vista, São Caetano do Sul - SP, 09572-000, Brazil

+55 11 98785-0146+55 11 98785-0146Call to book

Personal Training

Personal Trainer image for OFEX Studio - Personal Trainer / Treinamento Funcional CIRCUITO / Funcional Kids

OFEX Studio - Personal Trainer / Treinamento Funcional CIRCUITO / Funcional Kids

R. das Caneleiras, 620 - Jardim, Santo André - SP, 09090-050, Brazil

+55 11 93751-0620+55 11 93751-0620Call to book

Personal Training

Gym & Fitness image for Forma Ideal Academia

Forma Ideal Academia

Av. Alfredo Maluf, 311 - Jardim Santo Antônio, Santo André - SP, 09240-410, Brazil

+55 11 98790-8148+55 11 98790-8148Call to book
Gym & Fitness image for Studio Integrado Mormaii Fitness Santo André

Studio Integrado Mormaii Fitness Santo André

Av. Padre Manuel da Nóbrega, 366 - Jardim, Santo André - SP, 09080-140, Brazil

+55 11 93496-5680+55 11 93496-5680Call to book
Personal Trainer image for Fusion Run

Fusion Run

Parque Celso Daniel - Jardim, Santo André - SP, 09080-000, Brazil

+55 11 95121-8693+55 11 95121-8693Call to book

Personal Training

Gym & Fitness image for TRIBO Yoga e Terapias

TRIBO Yoga e Terapias

R. Tapajós, 356 - Barcelona, São Caetano do Sul - SP, 09551-230, Brazil

+55 11 95968-8070+55 11 95968-8070Call to book
Gym & Fitness image for Action Funcional

Action Funcional

Av. Martim Francisco, 573 - Vila Alto de Santo Andre, Santo André - SP, 09230-700, Brazil

+55 11 97257-9862+55 11 97257-9862Call to book
Personal Trainer image for Studio Summit Fit

Studio Summit Fit

R. Mal. Hermes, 384 - Jardim, Santo André - SP, 09090-230, Brazil

+55 11 95858-5754+55 11 95858-5754Call to book

Personal Training

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Academia Ferro Bruto

Av. Sapopemba, 12399 - Jardim Adutora, São Paulo - SP, 03989-010, Brazil

+55 11 95815-6025+55 11 95815-6025Call to book
Gym & Fitness image for Studio de Pilates TREINO RESPONSA

Studio de Pilates TREINO RESPONSA

R. das Esmeraldas, 379 - sala 4 - Jardim, Santo André - SP, 09090-770, Brazil

+55 11 98328-3433+55 11 98328-3433Call to book
Gym & Fitness image for Studio Jardim Pilates e Funcional

Studio Jardim Pilates e Funcional

R. Padre Manoel de Paiva, 441 - Jardim, Santo André - SP, 09070-230, Brazil

+55 11 97691-1527+55 11 97691-1527Call to book
Gym & Fitness image for My Box Oratório - Academia de Crosstraining

My Box Oratório - Academia de Crosstraining

R Oratório, 3178 - Parque Oratorio, Santo André - SP, 09251-000, Brazil

+55 11 96562-5638+55 11 96562-5638Call to book
Gym & Fitness image for LF Assessoria Esportiva

LF Assessoria Esportiva

R. Costa Barros, 2200 - Sítio Pinheirinho, São Paulo - SP, 03210-001, Brazil

+55 11 97552-8823+55 11 97552-8823Call to book
Gym & Fitness image for Playfit

Playfit

Av. do Oratório, 2604 - Parque São Lucas, São Paulo - SP, 03220-100, Brazil

+55 11 2476-0507+55 11 2476-0507Call to book
Gym & Fitness image for Santo Cardio - Crosstraining

Santo Cardio - Crosstraining

Av. Luís Pires de Minas, 790 - Cidade Centenário, São Paulo - SP, 03933-070, Brazil

+55 11 95469-0310+55 11 95469-0310Call to book
Therapy Center image for Personalize - Clínica de Fisioterapia e Saúde

Personalize - Clínica de Fisioterapia e Saúde

R. das Pitangueiras, 684 - Jardim, Santo André - SP, 09090-150, Brazil

+55 11 98930-1819+55 11 98930-1819Call to book

Physiotherapy

Gym & Fitness image for Academia Quebra Tudo

Academia Quebra Tudo

Av. Sapopemba, 11.607 - Jardim Adutora, São Paulo - SP, 03976, Brazil

+55 11 99798-1653+55 11 99798-1653Call to book
Gym & Fitness image for Equillibrium Studio Pilates São Caetano

Equillibrium Studio Pilates São Caetano

Av. Pres. Kennedy, n 3500 - 13 andar. Sala 1307 - Santa Paula, São Caetano do Sul - SP, 09572-015, Brazil

+55 11 95081-5534+55 11 95081-5534Call to book
Gym & Fitness image for Pilates Studio Alessandra Sousa

Pilates Studio Alessandra Sousa

R. Lotus, 171 - Parque São Lucas, São Paulo - SP, 03265-000, Brazil

+55 11 95802-2655+55 11 95802-2655Call to book
Gym & Fitness image for Studio de Pilates Melhora Saúde

Studio de Pilates Melhora Saúde

Av. Arquiteto Vilanova Artigas, 183 - Sala 3 - Jardim Sapopemba, São Paulo - SP, 03928-240, Brazil

+55 11 98651-3424+55 11 98651-3424Call to book
Gym & Fitness image for Cura Pilates e Treinamento Funcional

Cura Pilates e Treinamento Funcional

Av. Sapopemba, 8124 - Vila Tolstoi, São Paulo - SP, 03268-200, Brazil

+55 11 96604-3837+55 11 96604-3837Call to book
Gym & Fitness image for Academia 1RM Fitness Gym

Academia 1RM Fitness Gym

Av. Mateo Bei - Cidade São Mateus, São Paulo - SP, 03949-200, Brazil

+55 11 97785-4840+55 11 97785-4840Call to book
Personal Trainer image for FNS PERSONAL STUDIO ACADEMIA

FNS PERSONAL STUDIO ACADEMIA

Academia - R. Bárbara Heliodora, 450 - Utinga, Santo André - SP, 09220-340, Brazil

+55 11 98817-3633+55 11 98817-3633Call to book

Personal Training

Gym & Fitness image for Dóro Pilates

Dóro Pilates

R. Manuel França dos Santos, 286 - Jardim Sapopemba, São Paulo - SP, 03975-130, Brazil

+55 11 98204-6251+55 11 98204-6251Call to book
Personal Trainer image for Qualivida Pilates Saúde e Bem Estar

Qualivida Pilates Saúde e Bem Estar

Av. Tijucussú, 400 - Olímpico, São Caetano do Sul - SP, 09540-700, Brazil

+55 11 4227-4573+55 11 4227-4573Call to book

Personal Training

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Prainha Santo André

Av. Padre Manuel da Nóbrega, 366 - Jardim, Santo André - SP, 09080-140, Brazil

+55 11 94180-1580+55 11 94180-1580Call to book
Personal Trainer image for João Heitor - Personal Trainer

João Heitor - Personal Trainer

av. dom pedro ii, 1861 av. gilda, 37/45 - vila gilda, santo andre - sp, 09190-510 r. justino paixão, 805 - jardim são caetano, são caetano do sul - sp, 09580-780 - Campestre, Santo André - SP, 09781-250, Brazil

+55 11 98859-8811+55 11 98859-8811Call to book

Personal Training

Gym & Fitness image for Cross Nutrition Box São Caetano

Cross Nutrition Box São Caetano

R. São Paulo, 1633 - Santa Paula, São Caetano do Sul - SP, 09541-100, Brazil

+55 11 91635-7983+55 11 91635-7983Call to book
Gym & Fitness image for Point Box Capuava

Point Box Capuava

Av. das Nações, 2226 - Parque Capuava, Santo André - SP, 09271-000, Brazil

+55 11 99133-5577+55 11 99133-5577Call to book
Gym & Fitness image for DBOX Academia (Campestre - Sto. André)

DBOX Academia (Campestre - Sto. André)

R. Marina, 1399 - Campestre, Santo André - SP, 09070-510, Brazil

+55 11 98753-1987+55 11 98753-1987Call to book
Gym & Fitness image for Studio São Caetano

Studio São Caetano

R. Flórida, 690 - Barcelona, São Caetano do Sul - SP, 09521-300, Brazil

+55 11 93012-5333+55 11 93012-5333Call to book
Gym & Fitness image for CAVERNA LOTUS

CAVERNA LOTUS

R. Adutora de Rio Claro, 367 - 3° andar - Vila Primavera, São Paulo - SP, 03374-050, Brazil

+55 11 98202-3763+55 11 98202-3763Call to book
Gym & Fitness image for Panobianco Academia - Campestre

Panobianco Academia - Campestre

Av. Dom Pedro II, 1861 - Campestre, Santo André - SP, 09080-111, Brazil

+55 11 93342-1995+55 11 93342-1995Call to book
Gym & Fitness image for MyBoxSãoMateus Academia de Cross Training.

MyBoxSãoMateus Academia de Cross Training.

R. Dr. Felice Buscaglia, 577 - São Mateus, São Paulo - SP, 03963-080, Brazil

+55 11 99466-5253+55 11 99466-5253Call to book
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C4 GYM GYM

Av. Casa Grande, 1069 - Vila Cunha Bueno, São Paulo - SP, 03260-000, Brazil

+55 11 95091-1252+55 11 95091-1252Call to book
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Personal Fitness For Health

Av. Itamarati, 1405 - Vila Curuca, Santo André - SP, 09290-730, Brazil

+55 11 4476-1896+55 11 4476-1896Call to book

Personal Training

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Cross Life Santa Terezinha

R. Salvador de Sá, 182 - Santa Teresinha, Santo André - SP, 09210-490, Brazil

+55 11 91590-3233+55 11 91590-3233Call to book
Gym & Fitness image for Academia Biolife

Academia Biolife

Av. Sapopemba, 6115 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil

+55 11 94817-6039+55 11 94817-6039Call to book
Gym & Fitness image for Stúdio Tati Pilates

Stúdio Tati Pilates

Av. Rio das Pedras, 4172 - Sala12 - Jardim Aricanduva, São Paulo - SP, 03453-000, Brazil

+55 11 94018-0689+55 11 94018-0689Call to book
Gym & Fitness image for Point Box Santo André

Point Box Santo André

R. Lúcio Veiga, 53 - Centro, Santo André - SP, 09040-090, Brazil

+55 11 93340-4512+55 11 93340-4512Call to book
Gym & Fitness image for Aslan Cross

Aslan Cross

R. Ana César, 39 - Vila Cunha Bueno, São Paulo - SP, 03260-010, Brazil

+55 11 91358-7472+55 11 91358-7472Call to book
Gym & Fitness image for AlcateiaFit Academia

AlcateiaFit Academia

R. Chiquinha Gonzaga, 10 - Vila Primavera, São Paulo - SP, 03389-050, Brazil

+55 11 98560-5635+55 11 98560-5635Call to book
Gym & Fitness image for Academia 80inove Fit

Academia 80inove Fit

Av. dos Nacionalistas, 699 - Jardim Tango, São Paulo - SP, 03901-010, Brazil

+55 11 97803-3400+55 11 97803-3400Call to book
Personal Trainer image for Academia Corpo Saúde

Academia Corpo Saúde

Av. Queirós Filho, 115 - Parque Industriario, Santo André - SP, 09110-260, Brazil

+55 11 4474-2663+55 11 4474-2663Call to book

Personal Training

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PILATES VITA LIFE SÃO MATEUS

Av. Mateo Bei, 2242-A - Cidade São Mateus, São Paulo - SP, 03949-200, Brazil

+55 11 4306-6108+55 11 4306-6108Call to book
Gym & Fitness image for Vital academia

Vital academia

Rua Reverendo Simão Salem, 233 - Vila Cardoso Franco, São Paulo - SP, 03978-160, Brazil

+55 11 98098-5847+55 11 98098-5847Call to book
Gym & Fitness image for Pilates Fit & Therapy

Pilates Fit & Therapy

R. São Paulo, 2042 - Santa Paula, São Caetano do Sul - SP, 09541-100, Brazil

+55 11 4224-1111+55 11 4224-1111Call to book
Gym & Fitness image for Cia Mega Fitness - Und. Barreira Grande

Cia Mega Fitness - Und. Barreira Grande

Superior - Av. da Barreira Grande, 2903 - Jardim das Rosas (Zona Leste I), São Paulo - SP, 03916-000, Brazil

+55 11 93475-7510+55 11 93475-7510Call to book
Gym & Fitness image for Academia Força Bruta

Academia Força Bruta

R. Pico Alto, 110 - Parque Santa Madalena, São Paulo - SP, 03980-180, Brazil

+55 11 98500-6301+55 11 98500-6301Call to book
Gym & Fitness image for Dynamic Poliesportiva Academy

Dynamic Poliesportiva Academy

Av. Nova Iorque, 194 - Utinga, Santo André - SP, 09220-780, Brazil

+55 11 4997-0502+55 11 4997-0502Call to book
Gym & Fitness image for Acqua Vip Natação e Pilates

Acqua Vip Natação e Pilates

R. Padre Luís Rossi, 179 - Jardim Nove de Julho, São Paulo - SP, 03948-040, Brazil

+55 11 2019-0433+55 11 2019-0433Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Jardim Utinga with Fresha

It's not too late for that last-minute personal training session in Jardim Utinga. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.

We know you lot in Jardim Utinga are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Jardim Utinga, Brazil. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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