Best Personal Trainers near me in Parque da Lapa, São Paulo
Venues offering Personal Trainers in Parque da Lapa, São Paulo See map
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Espaço Vivax by Dra. Juliana Elias Clemente
R. Carlos Weber, 1774 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 93222-5136+55 11 93222-5136Call to bookAcupuncture
Physiotherapy
KSC Não-Academia
R. Kabul, 320 - Vila Leopoldina, São Paulo - SP, 05301-040, Brazil
+55 11 98947-4217+55 11 98947-4217Call to bookPersonal Training
Pilates da Vila - Unidade Vila Leopoldina
R. Manuel Bolto, 149 - Vila Leopoldina, São Paulo - SP, 05303-100, Brazil
+55 11 2367-7888+55 11 2367-7888Call to book
Pure Pilates Jaguaré - Pilates e Gympass em São Paulo
Av. Corifeu de Azevedo Marques, 5069 - Sala 10 - 1º andar - Jaguaré, São Paulo - SP, 05339-004, Brazil
+55 11 94064-2010+55 11 94064-2010Call to book
Humane Gym 24h - Vila Madalena
R. Natingui, 946 - Vila Madalena, São Paulo - SP, 05443-001, Brazil
+55 11 3031-8816+55 11 3031-8816Call to book
Fit You Academia
R. Pedro Colaço, 212 - Piqueri, São Paulo - SP, 02912-010, Brazil
+55 11 2640-9455+55 11 2640-9455Call to book
Pure Pilates Butantã - Pilates e Gympass em São Paulo
Av. Corifeu de Azevedo Marques, 25 - Butantã, São Paulo - SP, 05581-000, Brazil
+55 11 99247-3699+55 11 99247-3699Call to book
Motion Fit Studio de Performance. Treinamento Funcional - Pilates - Fisioterapia
R. Mourato Coelho, 1329 - Vila Madalena, São Paulo - SP, 05417-012, Brazil
+55 11 3817-5151+55 11 3817-5151Call to bookPersonal Training
United Kings Lapa
R. Guaicurus, 815 - Lapa, São Paulo - SP, 05033-001, Brazil
+55 11 99236-6413+55 11 99236-6413Call to book
Studio GOA
R. Faustolo, 1007 - Água Branca, São Paulo - SP, 05041-001, Brazil
+55 11 95908-7822+55 11 95908-7822Call to book
WOLT - Fisioterapia, Ortopedia e Condicionamento
Av. Imperatriz Leopoldina, 1248 - Térreo - Vila Leopoldina, São Paulo - SP, 05305-002, Brazil
+55 11 3832-2225+55 11 3832-2225Call to bookPhysiotherapy
ALTHMAN Studio Personal
Av. Imperatriz Leopoldina, 627 - Vila Leopoldina, São Paulo - SP, 05305-011, Brazil
+55 11 94053-7263+55 11 94053-7263Call to book
Thai Sports
Av. Paula Ferreira, 1937 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil
+55 11 96628-4841+55 11 96628-4841Call to book
Academy ORIGINAL FITNESS
Rua Coronel Bento Bicudo, 1038 - Piqueri, São Paulo - SP, 02912-000, Brazil
+55 11 2548-8011+55 11 2548-8011Call to book
Postural E Pilates
R. Carlos Weber, 276 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 2609-4200+55 11 2609-4200Call to book
Studio Coifman Pilates
R. Padre Chico, 221 - conj. 121 e 122 - Perdizes, São Paulo - SP, 05008-010, Brazil
+55 11 99537-0585+55 11 99537-0585Call to bookAction and Health Gym
R. Dr. José de Queirós Matoso, 59 - Nossa Sra. do O, São Paulo - SP, 02927-090, Brazil
+55 11 3998-1740+55 11 3998-1740Call to book
Voll Pilates Lapa
R. Dr. José Elias, 141 - Sala 202 - Alto da Lapa, São Paulo - SP, 05083-030, Brazil
+55 11 91677-8947+55 11 91677-8947Call to bookEssence
Av. do Anastácio, 975 - 2 - City América, São Paulo - SP, 05119-000, Brazil
+55 11 95298-4223+55 11 95298-4223Call to bookPure Pilates - Osasco
R. Dep. Emílio Carlos, 1142 - Vila Campesina, Osasco - SP, 06028-015, Brazil
+55 11 94064-2010+55 11 94064-2010Call to book
ECOFISIO Pilates - Pirituba
Av. Elísio Cordeiro de Siqueira, 1178 - Térreo - Jardim Santo Elias, São Paulo - SP, 05136-000, Brazil
+55 11 98944-0498+55 11 98944-0498Call to bookMNTeam - Consultoria de Treino e Dieta
Av. Paula Ferreira, 1542 - Vila Pirituba, São Paulo - SP, 02916-000, Brazil
+55 11 95043-2970+55 11 95043-2970Call to bookPersonal Training
R3 Centro Esportivo Integrado | FISIOTERAPIA - JIU JITSU - BOXE - MUAY THAI
perdizes - POMPÉIA, R. Clélia, 2001 - Lapa, São Paulo - SP, 05042-001, Brazil
+55 11 91330-7029+55 11 91330-7029Call to bookPersonal Training
Marchioni
R. Purpurina, 538 - Vila Madalena, São Paulo - SP, 05435-030, Brazil
+55 11 95649-3110+55 11 95649-3110Call to bookPhysiotherapy
Amigas da Vila Academia Feminina e Estética
R. Carlos Weber, 1197 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 98310-1983+55 11 98310-1983Call to bookATP87 Pilates - Treinamento Funcional - Artes Marciais - Personal Trainer
Rua Dom Pedro Henrique de Orleans e Bragança, 947 - Vila Jaguara, São Paulo - SP, 05117-002, Brazil
+55 11 98095-1507+55 11 98095-1507Call to bookPersonal Training
Pure Pilates Vila Leopoldina
Av. Imperatriz Leopoldina, 1248 - Vila Leopoldina, São Paulo - SP, 05305-002, Brazil
+55 11 97415-8118+55 11 97415-8118Call to bookMorgavi Barbell Lab
R. Mourato Coelho, 651 - Pinheiros, São Paulo - SP, 05417-011, Brazil
+55 11 95802-9549+55 11 95802-9549Call to book
Espaço Vip Studio Personal
R. Duílio, 520 - Lapa, São Paulo - SP, 05043-020, Brazil
+55 11 2371-1403+55 11 2371-1403Call to bookPersonal Training
Espaço Ganesha Yoga
Rua Coroados, 300 - Vila Anastácio, São Paulo - SP, 05092-020, Brazil
+55 11 99437-3725+55 11 99437-3725Call to bookPilates Vila Madá - Unidade Vila Madalena
R. Medeiros de Albuquerque, 343 - Vila Madalena, São Paulo - SP, 05436-060, Brazil
+55 11 2337-0386+55 11 2337-0386Call to bookPiupiuteam academia de jiu jitsu
R. Constança, 28 - Água Branca, São Paulo - SP, 05033-020, Brazil
+55 11 96550-5883+55 11 96550-5883Call to bookPilates Harmonia - Condicionamento físico - Vila Madalena
Rua Paulistânia, 407 - Vila Madalena, São Paulo - SP, 05440-000, Brazil
+55 11 99122-8148+55 11 99122-8148Call to bookLife in Balance
R. Catão, 1007 - Vila Romana, São Paulo - SP, 05049-000, Brazil
+55 11 97474-7618+55 11 97474-7618Call to book
Darlan Souza | Treinador
Av. Hilário Pereira de Souza, 492 Sala 45 C - Atobá - Centro, Osasco - SP, 06010-170, Brazil
+55 51 99804-2998+55 51 99804-2998Call to bookPersonal Training
Salutar Clínica de Fisioterapia e Pilates
R. Cuevas, 63 - Lapa, São Paulo - SP, 05076-050, Brazil
+55 11 3832-7142+55 11 3832-7142Call to bookSports Massage
Therapeutic Massage
Full Body Massage
APA Pilates Pompeia Perdizes
R. Cajaíba, 123 - sala 14 - Pompeia, São Paulo - SP, 05025-000, Brazil
+55 11 99361-3592+55 11 99361-3592Call to bookAteliê Vertebral
Av. Nossa Sra. da Assunção, 269 - Vila Butantã, São Paulo - SP, 05359-001, Brazil
+55 11 99610-1688+55 11 99610-1688Call to book
Academia Studio Delta Fight and Fitness
R. Carlos Weber, 276 - Salão 2 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 94542-8283+55 11 94542-8283Call to bookClínica Fisio Spina - Pilates, Massagem, Fisioterapia, RPG e mais
Rua Baumann, 191 - Vila Leopoldina, São Paulo - SP, 05318-000, Brazil
+55 11 91584-2025+55 11 91584-2025Call to book
Ultra Studio Pilates - Vanessa Braga - Unidade 7 - Vila Leopoldina
R. Paulo Franco, 239 - Vila Leopoldina, São Paulo - SP, 05305-030, Brazil
+55 11 98883-6180+55 11 98883-6180Call to book
Team Renato Padovan
Av. Cavaleiros de São Paulo, 362 - City América, São Paulo - SP, 05101-240, Brazil
+55 11 99360-7498+55 11 99360-7498Call to bookPersonal Training
Body Sculpt 30
Rua Emílio Colella, 140 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil
+55 11 98293-1457+55 11 98293-1457Call to bookPilates Vila Madalena
R. Fradique Coutinho, 2021 - Vila Madalena, São Paulo - SP, 05416-011, Brazil
+55 11 2307-0300+55 11 2307-0300Call to book
Studio Step One
R. Bonifácio Cubas, 417 - Freguesia do Ó, São Paulo - SP, 02731-000, Brazil
+55 11 96789-9194+55 11 96789-9194Call to bookPersonal Training
Jota Personal Fight Premium - Aulas Personalizadas de Muay Thai e Boxe
Praça Maria Noeli Carly Lacerda - Vila Madalena, São Paulo - SP, 05417-110, Brazil
+55 11 99663-0413+55 11 99663-0413Call to bookPersonal Training
Personal Kids e Iniciação Esportiva para Crianças | Rocket Kids
R. Pais Leme, 215 - Terra 2205 - Pinheiros, São Paulo - SP, 05424-150, Brazil
+55 11 97332-8846+55 11 97332-8846Call to bookPersonal Training
Rytmus Studio de Dança
R. Paulo Franco, 284 - sala 3 - Vila Hamburguesa, São Paulo - SP, 05305-030, Brazil
+55 11 4282-3031+55 11 4282-3031Call to bookArcco
R. Dr. José Elias, 111 - Alto da Lapa, São Paulo - SP, 05083-030, Brazil
+55 11 99954-4871+55 11 99954-4871Call to bookStudio On - Pilates & Acupuntura - Quiropraxia
Av. Pompéia, 1990 - Pompeia, São Paulo - SP, 05023-001, Brazil
+55 11 94000-3625+55 11 94000-3625Call to book
Studio Molina Treinamento Funcional
R. Cerro Corá, 1012 - Vila Romana, São Paulo - SP, 05061-200, Brazil
+55 11 95914-8881+55 11 95914-8881Call to bookECOFISIO
R. Nazaré Paulista, 146 - Sala 1 - Vila Madalena, São Paulo - SP, 05448-000, Brazil
+55 11 98944-0498+55 11 98944-0498Call to book
Longevity Pilates e Fisioterapia
R. Guaipá, 124 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil
+55 11 96896-7392+55 11 96896-7392Call to book
Personal Trainer Perdizes Fábio Pinko
Antiga - Rua Isaac Krasilchik 88, Rua 8, S/N - Água Branca, São Paulo - SP, 05036-165, Brazil
+55 11 99637-6192+55 11 99637-6192Call to bookPersonal Training
Mow House -
Rua Harmonia, 432 - Vila Madalena, São Paulo - SP, 05435-000, Brazil
+55 11 3032-3790+55 11 3032-3790Call to book
Mari Saúde e Bem Estar
R. Butantã, 461 - conjunto 93 - Pinheiros, São Paulo - SP, 05424-000, Brazil
+55 11 93934-6875+55 11 93934-6875Call to bookAcupuncture
Physiotherapy
Pure Pilates
Rua Tito, 1053 Salas 104 e 122 - Vila Romana, São Paulo - SP, 05051-001, Brazil
+55 11 95766-7909+55 11 95766-7909Call to bookStudio Medina Plus - Unidade Perdizes
R. Cotoxó, 611 - Sala 43 - Perdizes, São Paulo - SP, 05021-000, Brazil
+55 11 2384-9526+55 11 2384-9526Call to bookBR2 - Fisioterapia Funcional
R. Dom João V, 535 - Lapa, São Paulo - SP, 05075-060, Brazil
+55 11 3835-9840+55 11 3835-9840Call to bookPhysiotherapy
ErgoVita Centro Integrado
R. das Tabocas, 275 - Vila Madalena, São Paulo - SP, 05445-020, Brazil
+55 11 99629-0977+55 11 99629-0977Call to bookLiga Cross Trainer
R. Padre Chico, 137 - Perdizes, São Paulo - SP, 05008-010, Brazil
+55 11 93266-6661+55 11 93266-6661Call to book
Espaçoefit - Pilates and Functional Training
Rua Tucuna, 291 - Pompeia, São Paulo - SP, 05021-010, Brazil
+55 11 97477-3300+55 11 97477-3300Call to book
Balance - Fisioterapia, Osteopatia e Pilates
R. Campo Grande, 482 - Vila Leopoldina, São Paulo - SP, 05302-051, Brazil
+55 11 94272-0029+55 11 94272-0029Call to bookPhysiotherapy
Fit Pilates Method
R. Campevas, 618 - Perdizes, São Paulo - SP, 05016-010, Brazil
+55 11 3864-0289+55 11 3864-0289Call to bookStudio Corina Irineu Pro-Saúde: Pilates e Funcional
Av. do Rio Pequeno, 1094 - Rio Pequeno, São Paulo - SP, 05379-000, Brazil
+55 11 94149-2286+55 11 94149-2286Call to bookKrav Maga Osasco FSAKM Mestre Kobi
Avenida Diogo Feijó, 554, Jardim das Flores, Osasco, 06114-022 Avenida dos Autonomistas, 413, Vila Yara, Osasco, 06020-000, Osasco - SP, 06114-022, Brazil
+55 11 99989-1234+55 11 99989-1234Call to bookPersonal Trainer São Paulo Stella
Academia BlueFit - Leao Machado, 100, Pavmto2, Loja P 19 Jaguaré, Vila Leopoldina, Lapa - Parque Continental, São Paulo - SP, 05328-020, Brazil
+55 11 99645-6429+55 11 99645-6429Call to bookPersonal Training
Koru
R. Fidalga, 146 - Conjunto 01 - Vila Madalena, São Paulo - SP, 05432-000, Brazil
+55 11 3938-5500+55 11 3938-5500Call to book
Verti Pilates & Funcional
R. Nanuque, 52 - Vila Leopoldina, São Paulo - SP, 05302-030, Brazil
+55 11 97157-1457+55 11 97157-1457Call to book
Daniel Lima Personal trainer
R. Aliança Liberal, 609 - Bela Aliança, São Paulo - SP, 05088-000, Brazil
+55 11 96574-8269+55 11 96574-8269Call to bookPersonal Training
MTG Sports - Performance e Reabilitação Esportiva
R. Jaguaré Mirim, 230 - Vila Leopoldina, São Paulo - SP, 05311-020, Brazil
+55 11 95367-9997+55 11 95367-9997Call to bookPersonal Training
AP Academia
R. das Tabocas, 98 - Alto de Pinheiros, São Paulo - SP, 05445-020, Brazil
+55 11 3815-4962+55 11 3815-4962Call to book
Estudio O Canto do Corpo
R. Tucambira, 222 - Pinheiros, São Paulo - SP, 05428-020, Brazil
+55 11 98969-0210+55 11 98969-0210Call to bookPersonal Training
Personal Pilates
Rua Brigadeiro Henrique Fontenelle, 453 - 1 - Parque Sao Domingos, São Paulo - SP, 05125-000, Brazil
+55 11 97222-8834+55 11 97222-8834Call to bookPilates Vila Madá
R. Apiacás, 619 - Perdizes, São Paulo - SP, 05017-020, Brazil
+55 11 98821-3385+55 11 98821-3385Call to book
Instituto Prumo
R. João Moura, 1970 - Pinheiros, São Paulo - SP, 05412-004, Brazil
+55 11 97640-4751+55 11 97640-4751Call to bookAcupuncture
Chiropractic
Physiotherapy
Pilates
R. Santa Teresinha, 154 - Vila Yara, Osasco - SP, 06026-040, Brazil
+55 11 99334-1682+55 11 99334-1682Call to bookTrue Pilates SP
R. Dona Rosália Lion, 20 - Jardim Vera Cruz, São Paulo - SP, 05030-070, Brazil
+55 11 98361-9063+55 11 98361-9063Call to book
Science4Fit Vasper Training
Rua Baumann, 191 - Vila Leopoldina, São Paulo - SP, 05318-000, Brazil
+55 11 93773-6792+55 11 93773-6792Call to bookPersonal Training
3S Centro de treinamento ( Boxe - Surfskate- Treino Funcional)
R. Paris, 62 - Sumaré, São Paulo - SP, 01257-040, Brazil
+55 11 99786-4355+55 11 99786-4355Call to bookPersonal Training
Clayton Faria
Torre C - Av. Franz Voegeli, 900 - apto 1702 - Continental, Osasco - SP, 06020-190, Brazil
+55 11 98457-1729+55 11 98457-1729Call to bookPersonal Training
Esgrima e Funcional Life Quality
Rua Marco Aurélio, 265 - Lapa, São Paulo - SP, 05043-020, Brazil
+55 11 96320-1167+55 11 96320-1167Call to bookÔ Pilates , Fisioterapia e Bem-estar - Estúdio de Pilates
Av. do Anastácio, 1938 - Térreo, São Paulo - SP, 05119-000, Brazil
+55 11 98923-3531+55 11 98923-3531Call to bookGP Academia - Treinamento de Alto Nível
R. Faustolo, 851 - Vila Romana, São Paulo - SP, 05041-001, Brazil
+55 11 94024-1391+55 11 94024-1391Call to bookEMESA Pilates
R. Fradique Coutinho, 752 - Pinheiros, São Paulo - SP, 05416-001, Brazil
+55 11 97773-6588+55 11 97773-6588Call to book
LM Pilates
Rua Emílio Colella, 195 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil
+55 11 93451-9654+55 11 93451-9654Call to bookPhysiotherapy
Studio Integrado Vila Madalena
R. Fradique Coutinho, 1002 - Vila Madalena, São Paulo - SP, 05416-001, Brazil
+55 11 94262-3201+55 11 94262-3201Call to bookACADEMIA RA | PORTINARI
Av. Cândido Portinari, 440 - Jaguará, São Paulo - SP, 05114-000, Brazil
+55 11 95101-3783+55 11 95101-3783Call to bookStudio Phit São Paulo - Treinamento Funcional e Pilates
Rua Bartira, 1168 - Perdizes, São Paulo - SP, 05009-000, Brazil
+55 11 3672-4663+55 11 3672-4663Call to book
Peersonal Academia
R. Monteiro de Melo, 645 - Lapa, São Paulo - SP, 05050-000, Brazil
+55 11 98251-7791+55 11 98251-7791Call to book
FANTUNES PERSONAL TRAINER PIRITUBA
R. Mariana Camargo, 329 - Parque Maria Domitila, São Paulo - SP, 05128-080, Brazil
+55 11 99196-0530+55 11 99196-0530Call to bookPersonal Training
Pure
Rua Cayowaá, 580 Sala 15 - 1o andar - Perdizes, São Paulo - SP, 05018-000, Brazil
+55 11 96605-8562+55 11 96605-8562Call to book
Studio Vila Romana
R. Aurélia, 845 - Vila Romana, São Paulo - SP, 05046-000, Brazil
+55 11 98733-0276+55 11 98733-0276Call to bookPersonal Training
Pure Pilates
Av. Raimundo Pereira de Magalhães, 3630 - Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 93801-0086+55 11 93801-0086Call to book
Oxygen Gym
R. Guaicurus, 397 - Água Branca, São Paulo - SP, 05033-000, Brazil
+55 11 3864-7544+55 11 3864-7544Call to bookStudio
Av. Raimundo Pereira de Magalhães, 3280 - Vila Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 96335-4285+55 11 96335-4285Call to bookStudio Mormaii Pompeia
Rua Tucuna, 958 - Pompeia, São Paulo - SP, 05021-010, Brazil
+55 11 99883-0330+55 11 99883-0330Call to bookPure Pilates -
Rua Emílio Colella, 65 - Sala 3 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil
+55 11 93801-0086+55 11 93801-0086Call to bookPro Medley Swimming
Av. Nossa Sra. da Assunção, 1258 - Vila Butantã, São Paulo - SP, 05359-001, Brazil
+55 11 3766-9390+55 11 3766-9390Call to book
Flessibilita Pilates e Bem Estar
Rua Japiaçóia, 161 - Alto de Pinheiros, São Paulo - SP, 05455-060, Brazil
+55 11 3023-2300+55 11 3023-2300Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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