Best Personal Trainers near me in Parque Rodrigues Alves, São Paulo
Venues offering Personal Trainers in Parque Rodrigues Alves, São Paulo See map
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YES2LIFE Treinamento Personalizado
R. Cruz de Malta, 310 - Parada Inglesa, São Paulo - SP, 02248-000, Brazil
+55 11 98312-4218+55 11 98312-4218Call to book
Upfit Fitness
R. Silva Teles, 948 - Pari, São Paulo - SP, 03026-000, Brazil
+55 11 91461-7697+55 11 91461-7697Call to bookStudio de Pilates Erika Navarro - Metro Santana - zona norte - São Paulo
Av. Cruzeiro do Sul, 3153 - Sala 42 - Santana, São Paulo - SP, 02031-200, Brazil
+55 11 98122-3253+55 11 98122-3253Call to book
30'fit - Treinamento Funcional
R. Francisca Júlia, 524 - Santana, São Paulo - SP, 02403-010, Brazil
+55 11 2281-9593+55 11 2281-9593Call to book
Espaço Cultural Muzenza SP
R. Conselheiro Saraiva, 7 - Santana, São Paulo - SP, 02037-020, Brazil
+55 11 98439-6918+55 11 98439-6918Call to book
mansão D10
Rua Magarinos Torres, 345 - Vila Maria, São Paulo - SP, 02119-000, Brazil
+55 11 96622-6918+55 11 96622-6918Call to bookPersonal Training
CF Betta
Av. Eng. Caetano Álvares, 6428 - Imirim, São Paulo - SP, 02413-200, Brazil
+55 11 2281-9110+55 11 2281-9110Call to book
Fisioterapia Fator Humano
R. Outeiro da Cruz, 27 - Jardim São Paulo, São Paulo - SP, 02041-040, Brazil
+55 11 99135-6824+55 11 99135-6824Call to bookAcupuncture
Physiotherapy
Instituto Pura Vida
R. Maria Bandini Savoy, 172, Dentro do Clube Lausanne Paulista - Parque Mandaqui, São Paulo - SP, 02435-040, Brazil
+55 11 2236-7348+55 11 2236-7348Call to bookPersonal Training
Studio Bronze Fit
R. Imbaúba, 89 - Pari, São Paulo - SP, 03035-070, Brazil
+55 11 99613-0636+55 11 99613-0636Call to book
L2 Pilates Brazil
Parque Domingos Luís, 30 - Jardim São Paulo, São Paulo - SP, 02043-080, Brazil
+55 11 99765-1013+55 11 99765-1013Call to book
Academia Lions Fitness
Av. Ten. Amaro Felicíssimo da Silveira, 1306 - Parque Novo Mundo, São Paulo - SP, 02177-000, Brazil
+55 11 2649-7519+55 11 2649-7519Call to book
Studio Fitness Atitude & Movimento
R. Maria Cândida, 2149 - Vila Guilherme, São Paulo - SP, 02067-002, Brazil
+55 11 95865-6744+55 11 95865-6744Call to bookCentro de Treinamento Legacy - Academia de Crosstraining
Av. Gen. Ataliba Leonel, 2400 - Parada Inglesa, São Paulo - SP, 02033-020, Brazil
+55 11 99669-4207+55 11 99669-4207Call to book
Studio Fujita de Pilates e Personal
Rua Sousa Lopes, 244 - Alto do Mandaqui, São Paulo - SP, 02436-000, Brazil
+55 11 99907-3290+55 11 99907-3290Call to bookPersonal Training
Live Desperte - Pilates & Personal Trainer & Fisioterapia
R. Aguiar Cardoso, 201 - Vila Sabrina, São Paulo - SP, 02138-090, Brazil
+55 11 99592-8791+55 11 99592-8791Call to bookPersonal Training
Pilates in Santana
R. Ezequiel Freire, 520 - Santana, São Paulo - SP, 02034-002, Brazil
+55 11 2507-4963+55 11 2507-4963Call to book
G2S Studio Cross Training
R. Rio Formoso, 30 - Vila Gustavo, São Paulo - SP, 02251-080, Brazil
+55 11 94904-2903+55 11 94904-2903Call to bookPersonal Training
Black Cross Funcional
R. Dom Luís Felipe de Orleans, 680 - Vila Maria Baixa, São Paulo - SP, 02118-000, Brazil
+55 11 93276-4618+55 11 93276-4618Call to book
Instituto First
R. Aguiar Cardoso, 58 - Vila Sabrina, São Paulo - SP, 02138-090, Brazil
+55 11 2834-6870+55 11 2834-6870Call to book
Personal Trainer - Ailton Forti - Zona Norte, São Paulo
R. Jorge Valim, 288 - Imirim, São Paulo - SP, 02536-000, Brazil
+55 11 99699-7922+55 11 99699-7922Call to bookPersonal Training
Moviments Studio Pilates - Jardim São paulo
Av. Leôncio de Magalhães, 602 - Jardim São Paulo, São Paulo - SP, 02042-000, Brazil
+55 11 99603-1889+55 11 99603-1889Call to bookStudio Kore - Treino Funcional Santana
R. Cap. Alberto Mendes Júnior, 506 - Santana, São Paulo - SP, 02335-011, Brazil
+55 11 2950-8384+55 11 2950-8384Call to book
CPN Academia Guacá - Mandaqui
Av. do Guacá, 9 - Lauzane Paulista, São Paulo - SP, 02435-001, Brazil
+55 11 2256-5931+55 11 2256-5931Call to book
HEAD BOX
R. Endres, 1354 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil
+55 11 95599-3959+55 11 95599-3959Call to book
Studio Fisio Saúde - Pilates e Fisioterapia
Centro Empresarial Santana - R. Duarte de Azevedo, 284 - Sala 98 - Santana, São Paulo - SP, 02036-021, Brazil
+55 11 98752-0780+55 11 98752-0780Call to book
Body Studio ZN - Eletrofitness - EMS - Eletroestimulação Muscular - Personal Trainer
R. Mariquinha Viana, 360 - Santana, São Paulo - SP, 02413-100, Brazil
+55 11 97854-2444+55 11 97854-2444Call to bookPersonal Training
Espaço Callis
Av. Cel. Sezefredo Fagundes, 650 - Tucuruvi, São Paulo - SP, 02306-001, Brazil
+55 11 97126-9855+55 11 97126-9855Call to book
ReviPilates
R. Condessa Siciliano, 61 - Jardim São Paulo, São Paulo - SP, 02044-050, Brazil
+55 11 98269-6758+55 11 98269-6758Call to bookEspaço FORWELL - Pilates & Condicionamento Físico
Av. do Guacá, 1439 - Mandaqui, São Paulo - SP, 02435-001, Brazil
+55 11 99815-4880+55 11 99815-4880Call to bookPersonal Training
Plus 360 Training
Av. Doná Eugênia Machado da Silva, 248 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil
+55 11 98153-3748+55 11 98153-3748Call to bookNutricionista André Massa clínico e esportivo
R. Voluntários da Pátria, 2820 - Andar 5 sala 52 - Santana, São Paulo - SP, 02402-100, Brazil
+55 11 98556-6029+55 11 98556-6029Call to bookPersonal Training
Espaço Vida Ativa Pilates Santana
R. José Debieux, 169 - Santana, São Paulo - SP, 02038-030, Brazil
+55 11 96843-2545+55 11 96843-2545Call to book
MAXXPILATES
R. Dias da Silva, 287 - Vila Maria, São Paulo - SP, 02114-000, Brazil
+55 11 99163-5975+55 11 99163-5975Call to bookGT Fluir Pilates
R. Paulo de Faria, 300 - Vila Gustavo, São Paulo - SP, 02267-000, Brazil
+55 11 99477-7420+55 11 99477-7420Call to book
Nayara Queirós - Studio de Pilates - Santana - Metrô Santana - Zona Norte - ZN
Alfredo Pujol, 155 - Santana, São Paulo - SP, 02017-010, Brazil
+55 11 98691-8341+55 11 98691-8341Call to book
Espaço Lotus Pilates Studio
R. Claudino Inácio Joaquim, 314 - Térreo - Tucuruvi, São Paulo - SP, 02308-130, Brazil
+55 11 97140-0550+55 11 97140-0550Call to book
Pure Pilates - Vila Maria
Av. das Cerejeiras, 509 - Vila Maria, São Paulo - SP, 02124-000, Brazil
+55 11 99226-7623+55 11 99226-7623Call to book
Clínica FisioFreitas
Av. das Cerejeiras, 1021 - Vila Maria, São Paulo - SP, 02124-001, Brazil
+55 11 2954-8790+55 11 2954-8790Call to bookAcupuncture
Physiotherapy
Chiropractic
MentCorp Pilates e Fisioterapia - Santana
R. Heliodora, 144 - Santana, São Paulo - SP, 02022-051, Brazil
+55 11 99361-9783+55 11 99361-9783Call to bookPhysiotherapy
Studio Bello Pilates
Av. Santa Inês, 909 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil
+55 11 2679-4824+55 11 2679-4824Call to book
Studio Pilates Alice Gabrielle
R. Curuçá, 1080 - Vila Maria Baixa, São Paulo - SP, 02120-001, Brazil
+55 11 95420-7462+55 11 95420-7462Call to book
La Fisio
Av. Santa Inês, 475 - casa 1 - Parque Mandaqui, São Paulo - SP, 02415-000, Brazil
+55 11 99552-3045+55 11 99552-3045Call to bookPhysiotherapy
TeamEry Assessoria Esportiva
R. Comendador Armando Pereira, 11 - Tremembé, São Paulo - SP, 02357-090, Brazil
+55 11 98720-7759+55 11 98720-7759Call to bookPersonal Training
Sparta Fitness Academia
Av. Roland Garros, 2282 - Parque Edu Chaves, São Paulo - SP, 02235-001, Brazil
+55 11 2242-4797+55 11 2242-4797Call to bookMayumi Pilates e Personal
Av. Imirim, 896 - Imirim, São Paulo - SP, 02464-100, Brazil
+55 11 99332-4630+55 11 99332-4630Call to book
NETO PERSONAL- CONSULTORIA FITNESS
Av. Conceição, 1811 - sala 2 - Vila Paiva, São Paulo - SP, 02072-002, Brazil
+55 11 95022-8311+55 11 95022-8311Call to bookPersonal Training
Alinhe-Se Pilates, Fisioterapia e Estética
Av. Guapira, 443 - Tucuruvi, São Paulo - SP, 02265-001, Brazil
+55 11 2939-0496+55 11 2939-0496Call to bookPhysiotherapy
FOTrainer - Treinamento Personalizado & Terapias manuais
Alameda Subtenente Francisco Hierro, 204 - Parque Novo Mundo, São Paulo - SP, 02187-040, Brazil
+55 11 95369-1034+55 11 95369-1034Call to bookPersonal Training
Junior Britto Calistenia - Professor de Calistenia e Personal Trainer em São Paulo
Rua Benvinda Aparecida de Abreu Leme, 66 - Santana, São Paulo - SP, 02038-010, Brazil
+55 11 96972-2666+55 11 96972-2666Call to bookPersonal Training
Studio Practica Personal
R. Banco das Palmas, 137 - Santana, São Paulo - SP, 02016-020, Brazil
+55 11 97444-1748+55 11 97444-1748Call to bookPersonal Training
Studio de Pilates e Fisioterapia Spine Health Santana
R. Pedro Doll, 71 - Santana, São Paulo - SP, 02404-000, Brazil
+55 11 99545-1489+55 11 99545-1489Call to bookBruna Farias - Yoga
Av. Dr. Timóteo Penteado, 4634 - sala 03 - Vila Galvão, Guarulhos - SP, 07061-003, Brazil
+55 11 97644-7217+55 11 97644-7217Call to book
Amicis Training Assessoria Esportiva
R. Mamud Rahd, 147 - Tremembé, São Paulo - SP, 02372-090, Brazil
+55 11 97170-4146+55 11 97170-4146Call to bookOGUMA Fitness
Alfredo Pujol, 1466 - sala 8 - Santana, São Paulo - SP, 02017-003, Brazil
+55 11 99887-5972+55 11 99887-5972Call to bookFitness Academy Red Jacana
Av. Luís Stamatis, 431 - Jaçanã, São Paulo - SP, 02260-000, Brazil
+55 11 98382-8503+55 11 98382-8503Call to bookAcademia Ma&Sil
E:Santa Isabel, 1 - Jardim Hebrom, São Paulo - SP, 02329-200, Brazil
+55 11 98470-6981+55 11 98470-6981Call to bookfitwork Academia Pari
Av. Pedroso da Silveira, 212 - Pari, São Paulo - SP, 03028-050, Brazil
+55 11 94665-5783+55 11 94665-5783Call to bookFibra CF
Av. Luiz Dumont Villares, 677 - Jardim São Paulo, São Paulo - SP, 02085-100, Brazil
+55 11 99157-2537+55 11 99157-2537Call to bookStudio Life Active Pilates Lauzane Paulista
Rua conselheiro Moreira de Barros - R. Prof. Dorival Dias Minhoto, 2912 - Lauzane Paulista, São Paulo - SP, 02430-002, Brazil
+55 11 97610-5015+55 11 97610-5015Call to bookEco Pilates Santana / Jd São Paulo
R. Pedro Cacunda, 331 - 2º andar - Jardim São Paulo, São Paulo - SP, 02046-090, Brazil
+55 11 99314-7000+55 11 99314-7000Call to bookPure Pilates - Cachoeirinha - Santana Parque
R. Conselheiro Moreira de Barros, 2500 - Cj 01 - Lauzane Paulista, São Paulo - SP, 02430-001, Brazil
+55 11 94104-2727+55 11 94104-2727Call to book
Personal Trainer em Santana Anderson Santos
R. Voluntários da Pátria, 304 - Santana, São Paulo - SP, 02401-200, Brazil
+55 11 99986-6718+55 11 99986-6718Call to bookPersonal Training
Espaço Bárbara Palhoni - Pilates Studio
Praça Dona Mariquinha Sciascia, 91 - Tremembé, São Paulo - SP, 02372-060, Brazil
+55 11 93079-1803+55 11 93079-1803Call to bookStudio Life Active Pilates e Treinamento Funcional
R. Damiana da Cunha, 280 - Santana, São Paulo - SP, 02450-010, Brazil
+55 11 98070-8282+55 11 98070-8282Call to book
Platinum Fitness & Saúde
Alameda Afonso Schmidt, 667 - Santa Teresinha, São Paulo - SP, 02450-001, Brazil
+55 11 93948-5693+55 11 93948-5693Call to bookPersonal Training
Clinica de Fisioterapia e Pilates
R. Alves de Mesquita, 68 - Parque Mandaqui, São Paulo - SP, 02422-060, Brazil
+55 11 94607-1036+55 11 94607-1036Call to bookPhysiotherapy
Acupuncture
CROSS LIFE VILA MEDEIROS
Av. Nossa Sra. do Loreto, 366 - Vila Medeiros, São Paulo - SP, 02219-000, Brazil
+55 11 99785-8530+55 11 99785-8530Call to book
TcPILATES Santana
R. Maria Curupaiti, 441 - sala 23 e 24 - Santana, São Paulo - SP, 02452-000, Brazil
+55 11 95164-0160+55 11 95164-0160Call to bookPersonal Training
Perfetta Salute Studio de Pilates & Circuito Funcional
R. Maria Cândida, 1018 - Vila Guilherme, São Paulo - SP, 02071-002, Brazil
+55 11 98918-9656+55 11 98918-9656Call to bookVibe Cross Training
Av. Água Fria, 541 - Água Fria, São Paulo - SP, 02333-000, Brazil
+55 11 99446-8378+55 11 99446-8378Call to book
PhytoSPA
Av. Nova Cantareira, 3095 - Tucuruvi, São Paulo - SP, 02341-000, Brazil
+55 11 98284-7403+55 11 98284-7403Call to bookSauna
Spa Package
BigBox 971
Av. Alberto Byington, 971 - Vila Maria, São Paulo - SP, 02127-000, Brazil
+55 11 94786-6009+55 11 94786-6009Call to book
Nutricionista Ayala Isis
Alameda Afonso Schmidt, 119. Salas 41 a 43 - Santa Teresinha, São Paulo - SP, 02450-000, Brazil
+55 11 2959-8394+55 11 2959-8394Call to bookPersonal Training
Tracer Parkour - Santana
R. Dr. Zuquim, 859 - Santana, São Paulo - SP, 02035-011, Brazil
+55 11 4119-5544+55 11 4119-5544Call to book
Studio 4 Action - Academia de Pilates e Funcional
Av. Guapira, 1052 - Tucuruvi, São Paulo - SP, 02265-002, Brazil
+55 11 91562-6980+55 11 91562-6980Call to bookEspaço Fitness academia mf Ltda me
Av. Conceição, 4883 - Jardim Japao, São Paulo - SP, 02135-002, Brazil
+55 11 97686-0926+55 11 97686-0926Call to bookFempower Fitness
Parque Domingos Luís, 30 - Jardim São Paulo, São Paulo - SP, 02043-080, Brazil
+55 11 93276-1055+55 11 93276-1055Call to book
Soave Academia
R. Maria Amália Lopes Azevedo, 4020 - Jardim Guapira, São Paulo - SP, 02350-002, Brazil
+55 11 3926-0400+55 11 3926-0400Call to bookACADEMIA RWFIT
R. José Anildo da Mata, 333 - Vila Sabrina, São Paulo - SP, 02224-110, Brazil
+55 11 2201-0729+55 11 2201-0729Call to bookFisiopontopilates
R. Lagoa Panema, 543 A - Vila Guilherme, São Paulo - SP, 02067-070, Brazil
+55 11 4305-0804+55 11 4305-0804Call to book
Espaço Energia Positiva - Clínica de Estética
R. Teófilo de Barros Filho, 101 - Jaçanã, São Paulo - SP, 02272-040, Brazil
+55 11 97075-0104+55 11 97075-0104Call to bookAcademia up fitness III
Av. Gustavo Adolfo, 588 - Vila Gustavo, São Paulo - SP, 02209-001, Brazil
+55 11 94036-6850+55 11 94036-6850Call to bookPro Balance Vila Guilherme - Crosstrainning
Av. Guilherme, 1822 - Vila Guilherme, São Paulo - SP, 02053-003, Brazil
+55 11 94455-8851+55 11 94455-8851Call to bookBruno Personal Trainer para Idosos
R. Dr. Guilherme Cristoffel - Santana, São Paulo - SP, 02406-010, Brazil
+55 11 95420-6464+55 11 95420-6464Call to bookPersonal Training
REHAB FITNESS fisioterapia academia hidroterapia
R. José de Albuquerque Medeiros, 644 - Jardim Franca, São Paulo - SP, 02336-000, Brazil
+55 11 2609-6350+55 11 2609-6350Call to bookPhysiotherapy
Nitro Box
Av. Mal. Eurico Gaspar Dutra, 913 - Santana, São Paulo - SP, 02239-010, Brazil
+55 11 96042-0210+55 11 96042-0210Call to bookCross Life Parque Piqueri
R. Ulisses Cruz, 1310 - Tatuapé, São Paulo - SP, 03077-000, Brazil
+55 11 99773-3466+55 11 99773-3466Call to bookSparta Vila Sabrina
R. Francisco Franco Machado, 87-A - Vila Sabrina, São Paulo - SP, 02139-020, Brazil
+55 11 3565-0815+55 11 3565-0815Call to bookAcademia Forma Sport
Av. Mal. Eurico Gaspar Dutra, 1790 - Santana, São Paulo - SP, 02239-010, Brazil
+55 11 98868-1140+55 11 98868-1140Call to bookFan Fitness Academia
Rua Natal Martinetto, 40 - Vila Sabrina, São Paulo - SP, 02217-150, Brazil
+55 11 2949-3596+55 11 2949-3596Call to bookAcademia Gallos Gym
Av. Dr. Francisco Ranieri, 1011 - Lauzane Paulista, São Paulo - SP, 02435-061, Brazil
+55 11 94721-8177+55 11 94721-8177Call to bookPure Pilates - Tucuruvi
R. Ausônia, 378 - Sala 3 - Tucuruvi, São Paulo - SP, 02308-050, Brazil
+55 11 96671-7142+55 11 96671-7142Call to bookAcademia Lab Fit
Av. Parada Pinto, 3522 - Vila Nova Cachoeirinha, São Paulo - SP, 02611-001, Brazil
+55 11 2235-1144+55 11 2235-1144Call to bookCentro de Treinamento José Carlos Santos
R. Padre Sabóia de Medeiros, 172 - Vila Maria Alta, São Paulo - SP, 02134-000, Brazil
+55 11 2366-3123+55 11 2366-3123Call to book
Fisioterapia e Pilates by life
Av. Mazzei, 289 - sala 11 - Tucuruvi, São Paulo - SP, 02310-000, Brazil
+55 11 94106-9317+55 11 94106-9317Call to bookPhysiotherapy
BOX 333 - Centro de Treinamento
Rua Capitão Zacarias Bernardino Mota, 333 - Vila Albertina, São Paulo - SP, 02373-040, Brazil
+55 11 98929-7687+55 11 98929-7687Call to bookAcademia K2 Fitness Technology
Av. Luiz Dumont Villares, 200 - Santana, São Paulo - SP, 02085-000, Brazil
+55 11 2283-3600+55 11 2283-3600Call to bookEspaço Lótus Pilates
R. Ana Lins, 108 - Santa Teresinha, São Paulo - SP, 02451-020, Brazil
+55 11 3360-4338+55 11 3360-4338Call to bookAcademia Butterfly
R. Conselheiro Moreira de Barros, 221 - Santana, São Paulo - SP, 02018-010, Brazil
+55 11 2973-2682+55 11 2973-2682Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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