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Personal Training Santa Teresinha

Best Personal Trainers near me in Santa Teresinha, São Paulo

Venues offering Personal Trainers in Santa Teresinha, São Paulo See map

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Grupo Agudo Ovídio

Alameda Marques de Barbacena, 62 - Santa Teresinha, Santo André - SP, 09210-510, Brazil

+55 11 4462-2317 +55 11 4462-2317 Call to book

Personal Training

OGUMA Fitness

Alfredo Pujol, 1466 - sala 8 - Santana, São Paulo - SP, 02017-003, Brazil

+55 11 99887-5972 +55 11 99887-5972 Call to book

Mayumi Pilates e Personal

Av. Imirim, 896 - Imirim, São Paulo - SP, 02464-100, Brazil

+55 11 99332-4630 +55 11 99332-4630 Call to book

Studio Life Active Pilates e Treinamento Funcional

R. Damiana da Cunha, 280 - Santana, São Paulo - SP, 02450-010, Brazil

+55 11 98070-8282 +55 11 98070-8282 Call to book

Platinum Fitness & Saúde

Alameda Afonso Schmidt, 667 - Santa Teresinha, São Paulo - SP, 02450-001, Brazil

+55 11 93948-5693 +55 11 93948-5693 Call to book

Personal Training

Nutricionista Ayala Isis

Alameda Afonso Schmidt, 119. Salas 41 a 43 - Santa Teresinha, São Paulo - SP, 02450-000, Brazil

+55 11 2959-8394 +55 11 2959-8394 Call to book

Personal Training

Cross Life Santa Terezinha

R. Salvador de Sá, 182 - Santa Teresinha, Santo André - SP, 09210-490, Brazil

+55 11 91590-3233 +55 11 91590-3233 Call to book

Espaço Lótus Pilates

R. Ana Lins, 108 - Santa Teresinha, São Paulo - SP, 02451-020, Brazil

+55 11 3360-4338 +55 11 3360-4338 Call to book

Academia UP N FITNESS

R. Ana Lins, 29 - Santa Teresinha, São Paulo - SP, 02451-020, Brazil

+55 11 98598-4595 +55 11 98598-4595 Call to book

Upfit Fitness

R. Silva Teles, 948 - Pari, São Paulo - SP, 03026-000, Brazil

+55 11 91461-7697 +55 11 91461-7697 Call to book

Studio de Pilates Erika Navarro - Metro Santana - zona norte - São Paulo

Av. Cruzeiro do Sul, 3153 - Sala 42 - Santana, São Paulo - SP, 02031-200, Brazil

+55 11 98122-3253 +55 11 98122-3253 Call to book

30'fit - Treinamento Funcional

R. Francisca Júlia, 524 - Santana, São Paulo - SP, 02403-010, Brazil

+55 11 2281-9593 +55 11 2281-9593 Call to book

Studio Tech Trainer- Personal- T Funcional

R. Rocha, 167 - Sala 11 - Bela Vista, São Paulo - SP, 01330-000, Brazil

+55 11 98219-0060 +55 11 98219-0060 Call to book

Personal Training

Espaço Cultural Muzenza SP

R. Conselheiro Saraiva, 7 - Santana, São Paulo - SP, 02037-020, Brazil

+55 11 98439-6918 +55 11 98439-6918 Call to book

mansão D10

Rua Magarinos Torres, 345 - Vila Maria, São Paulo - SP, 02119-000, Brazil

+55 11 96622-6918 +55 11 96622-6918 Call to book

Personal Training

Clínica de Fisioterapia B&D

R. Herval, 430 - Belem, São Paulo - SP, 03062-000, Brazil

+55 11 3569-2254 +55 11 3569-2254 Call to book

Dry Needling

Physiotherapy

Academia Lions Fitness

Av. Ten. Amaro Felicíssimo da Silveira, 1306 - Parque Novo Mundo, São Paulo - SP, 02177-000, Brazil

+55 11 2649-7519 +55 11 2649-7519 Call to book

Jiu-Jitsu Academy SP / Ns Brotherhood - Aclimação

R. Bueno de Andrade, 570 - Aclimação, São Paulo - SP, 01526-000, Brazil

+55 11 95127-4423 +55 11 95127-4423 Call to book

Fisioterapia Fator Humano

R. Outeiro da Cruz, 27 - Jardim São Paulo, São Paulo - SP, 02041-040, Brazil

+55 11 99135-6824 +55 11 99135-6824 Call to book

Acupuncture

Physiotherapy

IDEAL STUDIO PILATES & CROSS PILATES

R. Jacareí, 39 - conj.1212 - Bela Vista, São Paulo - SP, 01319-040, Brazil

+55 11 99958-5569 +55 11 99958-5569 Call to book

Personal Trainer Felipe Cantidio

R. Melo Peixoto, 121 - Tatuapé, São Paulo - SP, 03070-000, Brazil

+55 11 99194-4996 +55 11 99194-4996 Call to book

Personal Training

Wellness Pilates

Av. Lins de Vasconcelos, 920 - Cambuci, São Paulo - SP, 01535-001, Brazil

+55 11 94542-5535 +55 11 94542-5535 Call to book

Academia K2 Fitness Technology

Av. Luiz Dumont Villares, 200 - Santana, São Paulo - SP, 02085-000, Brazil

+55 11 2283-3600 +55 11 2283-3600 Call to book

Studio Bronze Fit

R. Imbaúba, 89 - Pari, São Paulo - SP, 03035-070, Brazil

+55 11 99613-0636 +55 11 99613-0636 Call to book

L2 Pilates Brazil

Parque Domingos Luís, 30 - Jardim São Paulo, São Paulo - SP, 02043-080, Brazil

+55 11 99765-1013 +55 11 99765-1013 Call to book

Studio Fitness Atitude & Movimento

R. Maria Cândida, 2149 - Vila Guilherme, São Paulo - SP, 02067-002, Brazil

+55 11 95865-6744 +55 11 95865-6744 Call to book

Pure Pilates - Santa Cecília

R. Barão de Tatuí, 386 - Sala 21 - Santa Cecilia, São Paulo - SP, 01226-030, Brazil

+55 11 91366-1991 +55 11 91366-1991 Call to book

Centro de Treinamento Legacy - Academia de Crosstraining

Av. Gen. Ataliba Leonel, 2400 - Parada Inglesa, São Paulo - SP, 02033-020, Brazil

+55 11 99669-4207 +55 11 99669-4207 Call to book

Escola referência em treinamento físico e Artes Marciais no Brasil.

R. da Mooca, 2934 - Alto da Mooca, São Paulo - SP, 03165-000, Brazil

+55 11 99352-0837 +55 11 99352-0837 Call to book

Personal Training

PILATES IPIRANGA

R. Agostinho Gomes, 671 - Ipiranga, São Paulo - SP, 04206-000, Brazil

+55 11 98749-3602 +55 11 98749-3602 Call to book

fitwork Academia Pari

Av. Pedroso da Silveira, 212 - Pari, São Paulo - SP, 03028-050, Brazil

+55 11 94665-5783 +55 11 94665-5783 Call to book

Black Cross Funcional

R. Dom Luís Felipe de Orleans, 680 - Vila Maria Baixa, São Paulo - SP, 02118-000, Brazil

+55 11 93276-4618 +55 11 93276-4618 Call to book

Pilates in Santana

R. Ezequiel Freire, 520 - Santana, São Paulo - SP, 02034-002, Brazil

+55 11 2507-4963 +55 11 2507-4963 Call to book

Natação Para Quem tem Medo

R. Herval, 1398 - Belem, São Paulo - SP, 03077-000, Brazil

+55 11 99378-4167 +55 11 99378-4167 Call to book

Personal Training

HPI Saúde - Fisioterapia, Liberação Miofascial, Massagem Desportiva, Drenagem Linfática, Massagem Terapêutica

R. José Getúlio, 442 - Liberdade, São Paulo - SP, 01509-000, Brazil

+55 11 95158-6290 +55 11 95158-6290 Call to book

Villati Pilates

Av. São Luís, 192 - loja 16 & 17 - República, São Paulo - SP, 01046-000, Brazil

+55 11 94114-9300 +55 11 94114-9300 Call to book

Studio Move Thai

Rua Muniz de Sousa, 884 - Aclimação, São Paulo - SP, 01534-001, Brazil

+55 11 91331-9767 +55 11 91331-9767 Call to book

Cross Nutrition Box Belenzinho

R. Serra de Jairé, 679 - Quarta Parada, São Paulo - SP, 03571-001, Brazil

+55 11 98000-2128 +55 11 98000-2128 Call to book

Van Gonçalves Personal

DK e Sky Fit - R. Itaqueri - Vila Claudia, São Paulo - SP, 03178-001, Brazil

+55 11 99990-0298 +55 11 99990-0298 Call to book

Personal Training

Viva Mais Pilates - Mooca

R. Cuiabá, 1165 - Alto da Mooca, São Paulo - SP, 03182-900, Brazil

+55 11 98997-0030 +55 11 98997-0030 Call to book

Personal Training

Eco Pilates Santana / Jd São Paulo

R. Pedro Cacunda, 331 - 2º andar - Jardim São Paulo, São Paulo - SP, 02046-090, Brazil

+55 11 99314-7000 +55 11 99314-7000 Call to book

SoftMove Fisioterapia e Pilates

Rua Conde Prates, 689 - Parque da Mooca, São Paulo - SP, 03122-000, Brazil

+55 11 99417-6049 +55 11 99417-6049 Call to book

Moviments Studio Pilates - Jardim São paulo

Av. Leôncio de Magalhães, 602 - Jardim São Paulo, São Paulo - SP, 02042-000, Brazil

+55 11 99603-1889 +55 11 99603-1889 Call to book

ReviPilates

R. Condessa Siciliano, 61 - Jardim São Paulo, São Paulo - SP, 02044-050, Brazil

+55 11 98269-6758 +55 11 98269-6758 Call to book

Personal Trainer Anderson

Av. Turmalina - Aclimação, São Paulo - SP, 01531-020, Brazil

+55 11 98615-6330 +55 11 98615-6330 Call to book

Personal Training

Move On Studio de Pilates e Fisioterapia

R. Clímaco Barbosa, 84 A - Cambuci, São Paulo - SP, 01520-030, Brazil

+55 11 98376-7787 +55 11 98376-7787 Call to book

Physiotherapy

Clínica FisioFreitas

Av. das Cerejeiras, 1021 - Vila Maria, São Paulo - SP, 02124-001, Brazil

+55 11 2954-8790 +55 11 2954-8790 Call to book

Physiotherapy

Acupuncture

Chiropractic

Carina Santi Personal Trainer

Rua Azevedo soares, 2642 - Tatuapé Av. Paes de Barros, 485 - Parque da Mooca, São Paulo - SP, 03119-000 - R. Dr. Ângelo Vita, 335 - Tatuapé, São Paulo - SP, 03401-001, Brazil

+55 11 96363-9761 +55 11 96363-9761 Call to book

Personal Training

Studio Miriam Moura

R. Maestro Cardim, 560 - sala 192 - Bela Vista, São Paulo - SP, 01323-000, Brazil

+55 11 98994-5883 +55 11 98994-5883 Call to book

Studio Fisio Saúde - Pilates e Fisioterapia

Centro Empresarial Santana - R. Duarte de Azevedo, 284 - Sala 98 - Santana, São Paulo - SP, 02036-021, Brazil

+55 11 98752-0780 +55 11 98752-0780 Call to book

Fibra CF

Av. Luiz Dumont Villares, 677 - Jardim São Paulo, São Paulo - SP, 02085-100, Brazil

+55 11 99157-2537 +55 11 99157-2537 Call to book

Tay Pilates Funcional

Rua Catiguá, 159 - Tatuapé, São Paulo - SP, 03065-030, Brazil

+55 11 95907-9037 +55 11 95907-9037 Call to book

Fisioterapia I Pilates | RPG | Barra de Access | na Aclimação e Cambuci I Thelma Soares

Rua : Paulo Orozimbo , 675 - sala 113 - Cambuci, São Paulo - SP, 01535-000, Brazil

+55 11 96040-3390 +55 11 96040-3390 Call to book

Physiotherapy

Ecco Fitness

R. Airi, 20 B - Tatuapé, São Paulo - SP, 03310-010, Brazil

+55 11 99991-6988 +55 11 99991-6988 Call to book

Espaço Vida Ativa Pilates Santana

R. José Debieux, 169 - Santana, São Paulo - SP, 02038-030, Brazil

+55 11 96843-2545 +55 11 96843-2545 Call to book

MAXXPILATES

R. Dias da Silva, 287 - Vila Maria, São Paulo - SP, 02114-000, Brazil

+55 11 99163-5975 +55 11 99163-5975 Call to book

Pure Pilates - República - Copan

Edifício Copan - Av. Ipiranga, 200 - Loja 37 - República, São Paulo - SP, 01046-010, Brazil

+55 11 98676-8118 +55 11 98676-8118 Call to book

Pure Pilates - Vila Maria

Av. das Cerejeiras, 509 - Vila Maria, São Paulo - SP, 02124-000, Brazil

+55 11 99226-7623 +55 11 99226-7623 Call to book

MentCorp Pilates e Fisioterapia - Santana

R. Heliodora, 144 - Santana, São Paulo - SP, 02022-051, Brazil

+55 11 99361-9783 +55 11 99361-9783 Call to book

Physiotherapy

Studio Pilates Alice Gabrielle

R. Curuçá, 1080 - Vila Maria Baixa, São Paulo - SP, 02120-001, Brazil

+55 11 95420-7462 +55 11 95420-7462 Call to book

Nutricionista André Massa clínico e esportivo

R. Voluntários da Pátria, 2820 - Andar 5 sala 52 - Santana, São Paulo - SP, 02402-100, Brazil

+55 11 98556-6029 +55 11 98556-6029 Call to book

Personal Training

Nayara Queirós - Studio de Pilates - Santana - Metrô Santana - Zona Norte - ZN

Alfredo Pujol, 155 - Santana, São Paulo - SP, 02017-010, Brazil

+55 11 98691-8341 +55 11 98691-8341 Call to book

Ferraiol Fitness

Rua Ipiguá, 218 - Cidade Mãe do Céu, São Paulo - SP, 03306-090, Brazil

+55 35 99865-6880 +55 35 99865-6880 Call to book

Personal Training

Burn Gym

R. Jaguaribe, 204 - Consolação, São Paulo - SP, 01224-001, Brazil

+55 11 98302-4823 +55 11 98302-4823 Call to book

Equipe Dynamic Fitness Consultoria e Assessoria Esportiva

R. Tuiuti, 903 (fundos - Tatuapé, São Paulo - SP, 03081-015, Brazil

+55 11 97257-6422 +55 11 97257-6422 Call to book

Personal Training

Voll Pilates Studio Parque da Mooca

Av. Paes de Barros, 2402 - Vila Prudente, São Paulo - SP, 03149-000, Brazil

+55 11 95695-7449 +55 11 95695-7449 Call to book

Personal Trainer Sérgio Tiago Bezerra

Praça da República, 85 - República, São Paulo - SP, 01045-001, Brazil

+55 11 96434-3140 +55 11 96434-3140 Call to book

Personal Training

Studio Fit Corpore - Pilates

R. Pimenta Bueno, 284 - Chácara Tatuapé, São Paulo - SP, 03060-000, Brazil

+55 11 95890-2806 +55 11 95890-2806 Call to book

Pure Pilates - Bom Retiro

R. da Graça, 243 - Bom Retiro, São Paulo - SP, 01125-001, Brazil

+55 11 97587-7238 +55 11 97587-7238 Call to book

FITNESS FIGHT COMPANY

Av. Lins de Vasconcelos, 1085 - Cambuci, São Paulo - SP, 01537-000, Brazil

+55 11 98565-7677 +55 11 98565-7677 Call to book

Studio de Pilates e Fisioterapia Spine Health Santana

R. Pedro Doll, 71 - Santana, São Paulo - SP, 02404-000, Brazil

+55 11 99545-1489 +55 11 99545-1489 Call to book

Movimente + Pilates

R. Toledo Barbosa, 333 - Belenzinho, São Paulo - SP, 03061-000, Brazil

+55 11 97135-0264 +55 11 97135-0264 Call to book

NETO PERSONAL- CONSULTORIA FITNESS

Av. Conceição, 1811 - sala 2 - Vila Paiva, São Paulo - SP, 02072-002, Brazil

+55 11 95022-8311 +55 11 95022-8311 Call to book

Personal Training

FOTrainer - Treinamento Personalizado & Terapias manuais

Alameda Subtenente Francisco Hierro, 204 - Parque Novo Mundo, São Paulo - SP, 02187-040, Brazil

+55 11 95369-1034 +55 11 95369-1034 Call to book

Personal Training

Junior Britto Calistenia - Professor de Calistenia e Personal Trainer em São Paulo

Rua Benvinda Aparecida de Abreu Leme, 66 - Santana, São Paulo - SP, 02038-010, Brazil

+55 11 96972-2666 +55 11 96972-2666 Call to book

Personal Training

Personal Trainer Edu Chaves

R. do Lavapés, 419 - Cambuci, São Paulo - SP, 01519-000, Brazil

+55 11 97950-4559 +55 11 97950-4559 Call to book

Personal Training

Studio Practica Personal

R. Banco das Palmas, 137 - Santana, São Paulo - SP, 02016-020, Brazil

+55 11 97444-1748 +55 11 97444-1748 Call to book

Personal Training

Mariana Cardoso Personal Trainer

Alameda Barros, 59 - Santa Cecilia, São Paulo - SP, 01232-000, Brazil

+55 11 96637-0072 +55 11 96637-0072 Call to book

Personal Training

SUDON PRIME STUDIO PERSONAL

R. Dr. Ângelo Vita, 171 - Tatuapé, São Paulo - SP, 03069-000, Brazil

+55 11 2094-4126 +55 11 2094-4126 Call to book

Studio High Performance

R. Bento Gonçalves, 173 - Tatuape, São Paulo - SP, 03334-000, Brazil

+55 11 94020-0723 +55 11 94020-0723 Call to book

Personal Training

Personal Trainer em Higienópolis - Daniela Câmara

R. Maria Antônia, 237 - Higienópolis, São Paulo - SP, 01222-010, Brazil

+55 11 97881-2626 +55 11 97881-2626 Call to book

Personal Training

Studio Mormaii Fitness Higienópolis

R. Baronesa de Itu, 287 - Higienópolis, São Paulo - SP, 01231-001, Brazil

+55 11 91448-8520 +55 11 91448-8520 Call to book

Artur Melo Personal & Quiropraxia

R. Três de Dezembro, 61 - 5º Andar - Centro Histórico de São Paulo, São Paulo - SP, 01215-010, Brazil

+55 11 98384-5353 +55 11 98384-5353 Call to book

Personal Training

TcPILATES Santana

R. Maria Curupaiti, 441 - sala 23 e 24 - Santana, São Paulo - SP, 02452-000, Brazil

+55 11 95164-0160 +55 11 95164-0160 Call to book

Personal Training

All Movement

R. Tabajaras, 459 - Mooca, São Paulo - SP, 03121-010, Brazil

+55 11 99427-1338 +55 11 99427-1338 Call to book

NutriMachado

R. Borges de Figueiredo, 303 - sala 506 - Mooca, São Paulo - SP, 03110-010, Brazil

+55 11 99152-5414 +55 11 99152-5414 Call to book

Personal Training

Personal Trainer em Santana Anderson Santos

R. Voluntários da Pátria, 304 - Santana, São Paulo - SP, 02401-200, Brazil

+55 11 99986-6718 +55 11 99986-6718 Call to book

Personal Training

PerSports - Centro de Treinamento Funcional e Reabilitação

R. Serra de Japi, 1476 - Jardim Analia Franco, São Paulo - SP, 03309-001, Brazil

+55 11 98266-2256 +55 11 98266-2256 Call to book

Personal Training

Biosphera Pilates

Alameda Barão de Limeira, 1163 - 1 andar - Campos Elíseos, São Paulo - SP, 01202-002, Brazil

+55 11 97341-7171 +55 11 97341-7171 Call to book

Academy Fitness Center

R. Santo Antônio, 513 - República, São Paulo - SP, 01314-001, Brazil

+55 11 3104-7501 +55 11 3104-7501 Call to book

GV Sports Academy

Praça Padre Bento, 122 - Canindé, São Paulo - SP, 03031-050, Brazil

+55 11 2389-8493 +55 11 2389-8493 Call to book

Academia All Day Training

R. Teresina, 478 - Vila Bertioga, São Paulo - SP, 03185-902, Brazil

+55 11 2373-2403 +55 11 2373-2403 Call to book

Perfetta Salute Studio de Pilates & Circuito Funcional

R. Maria Cândida, 1018 - Vila Guilherme, São Paulo - SP, 02071-002, Brazil

+55 11 98918-9656 +55 11 98918-9656 Call to book

Xandão Team Muay Thai

R. Frederico Abranches, 457 - Consolacao, São Paulo - SP, 01225-001, Brazil

+55 11 97959-9441 +55 11 97959-9441 Call to book

Hiit20 Aclimação

R. Albina Barbosa, 229 - Aclimação, São Paulo - SP, 01530-010, Brazil

+55 11 95927-3118 +55 11 95927-3118 Call to book

BigBox 971

Av. Alberto Byington, 971 - Vila Maria, São Paulo - SP, 02127-000, Brazil

+55 11 94786-6009 +55 11 94786-6009 Call to book

Tracer Parkour - Santana

R. Dr. Zuquim, 859 - Santana, São Paulo - SP, 02035-011, Brazil

+55 11 4119-5544 +55 11 4119-5544 Call to book

CROIRE MUAYTHAI GYM

R. Abolição, 227 - sala 2 - Bela Vista, São Paulo - SP, 01319-010, Brazil

+55 11 97611-7339 +55 11 97611-7339 Call to book

Musas - Academia Para Mulheres

R. Dr. Cesário Mota Júnior, 473 - Vila Buarque, São Paulo - SP, 01221-020, Brazil

+55 11 95339-0854 +55 11 95339-0854 Call to book

YES2LIFE Treinamento Personalizado

R. Cruz de Malta, 310 - Parada Inglesa, São Paulo - SP, 02248-000, Brazil

+55 11 98312-4218 +55 11 98312-4218 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Nearby Personal Trainers