Best Personal Trainers near me in São Caetano do Sul, São Paulo
Venues offering Personal Trainers in São Caetano do Sul, São Paulo See map
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Sport and Fit Academy 24
Av. Pres. Kennedy, 2000 - Santa Maria, São Caetano do Sul - SP, 09560-010, Brazil
+55 11 93495-0101+55 11 93495-0101Call to book
Personal Trainer - Rodrigo Mão
R. Madeira, 673 - Santa Maria, São Caetano do Sul - SP, 09560-540, Brazil
+55 11 97313-4654+55 11 97313-4654Call to bookPersonal Training
Point Box Play na Vida
R. Boa Vista, 409 - Boa Vista, São Caetano do Sul - SP, 09572-300, Brazil
+55 11 93948-4670+55 11 93948-4670Call to book
Luli Fit Academia
R. Mata Machado, 670 - Vila California, São Paulo - SP, 03215-000, Brazil
+55 11 2084-6644+55 11 2084-6644Call to book
Cross São Caetano
R. Rafael Corrêa Sampaio, 969 - Santo Antônio, São Caetano do Sul - SP, 09541-250, Brazil
+55 11 4318-5116+55 11 4318-5116Call to book
Academia RRFIT
Rua Oswaldo Cruz, 249 - Sobreloja - Santa Paula, São Caetano do Sul - SP, 09541-270, Brazil
+55 11 95279-6110+55 11 95279-6110Call to book
CA Gym
R. Nelly Pellegrino, 500 - Sobreloja - Nova Gerti, São Caetano do Sul - SP, 09580-140, Brazil
+55 11 2668-4382+55 11 2668-4382Call to book
Clinica RT Saúde
R. Manoel Coelho, 303 - 6° Andar, sala 61 - Centro, São Caetano do Sul - SP, 09510-110, Brazil
+55 11 99002-2858+55 11 99002-2858Call to bookPersonal Training
Studio Integrado São Caetano
R. Pinheiro Machado, 202 - Santa Paula, São Caetano do Sul - SP, 09541-180, Brazil
+55 11 2786-4596+55 11 2786-4596Call to book
Equipe DX - Unid.1 - RGSul
R. Rio Grande do Sul, 664 - Santo Antônio, São Caetano do Sul - SP, 09510-021, Brazil
+55 11 96033-4225+55 11 96033-4225Call to bookPersonal Training
Monique Gallinucci
R. Santo André, 379 - Boa Vista, São Caetano do Sul - SP, 09572-000, Brazil
+55 11 98785-0146+55 11 98785-0146Call to bookPersonal Training
TRIBO Yoga e Terapias
R. Tapajós, 356 - Barcelona, São Caetano do Sul - SP, 09551-230, Brazil
+55 11 95968-8070+55 11 95968-8070Call to book
Box São Caetano - Cross Training
R. Arlíndo Marcheti, 966 - Boa Vista, São Caetano do Sul - SP, 09572-010, Brazil
+55 11 97044-8075+55 11 97044-8075Call to book
Atitude de Vida Consultoria em Saúde
R. Espírito Santo, 240 - Santo Antônio, São Caetano do Sul - SP, 09530-700, Brazil
+55 11 4228-1515+55 11 4228-1515Call to bookPersonal Training
Personal Trainer Caroline Santos
R. Justino Paixão, 805 - Jardim Sao Caetano, São Caetano do Sul - SP, 09580-780, Brazil
+55 11 94008-7980+55 11 94008-7980Call to bookEquillibrium Studio Pilates São Caetano
Av. Pres. Kennedy, n 3500 - 13 andar. Sala 1307 - Santa Paula, São Caetano do Sul - SP, 09572-015, Brazil
+55 11 95081-5534+55 11 95081-5534Call to book
Estúdio Córa São Caetano personal trainer
R. Marlene, 997 - Nova Gerti, São Caetano do Sul - SP, 09580-270, Brazil
+55 11 91118-1415+55 11 91118-1415Call to bookPersonal Training
Qualivida Pilates Saúde e Bem Estar
Av. Tijucussú, 400 - Olímpico, São Caetano do Sul - SP, 09540-700, Brazil
+55 11 4227-4573+55 11 4227-4573Call to bookPersonal Training
Cross Nutrition Box São Caetano
R. São Paulo, 1633 - Santa Paula, São Caetano do Sul - SP, 09541-100, Brazil
+55 11 91635-7983+55 11 91635-7983Call to book
Studio São Caetano
R. Flórida, 690 - Barcelona, São Caetano do Sul - SP, 09521-300, Brazil
+55 11 93012-5333+55 11 93012-5333Call to book
F2 Fitness Academy
Av. Pres. Kennedy, 1407 - Santa Paula, São Caetano do Sul - SP, 09560-010, Brazil
+55 11 96331-3367+55 11 96331-3367Call to bookDBOX Academia (Campestre - Sto. André)
R. Marina, 1399 - Campestre, Santo André - SP, 09070-510, Brazil
+55 11 98753-1987+55 11 98753-1987Call to bookPilates Fit & Therapy
R. São Paulo, 2042 - Santa Paula, São Caetano do Sul - SP, 09541-100, Brazil
+55 11 4224-1111+55 11 4224-1111Call to bookA1 Fitness Studio
Rua Oswaldo Cruz, 650 - Cerâmica, São Caetano do Sul - SP, 09541-270, Brazil
+55 11 97454-7810+55 11 97454-7810Call to bookAcademia Bluefit Liviero
Av. Carlos Liviero, 1068 - Vila Liviero, São Paulo - SP, 04186-100, Brazil
+55 11 98964-5959+55 11 98964-5959Call to book
Academy C4 Acqua & Fitness
R. Bartolomeu Corrêa Bueno, 29 - Parque São Lucas, São Paulo - SP, 03266-000, Brazil
+55 11 94343-2903+55 11 94343-2903Call to bookPeralta Fitness
Av. Padre Arlindo Vieira, 1552 - Jardim Vergueiro, São Paulo - SP, 04166-000, Brazil
+55 11 5990-0811+55 11 5990-0811Call to book
Studio Cia Dance Mais (on line/ao vivo/presencial)
Estr. das Lágrimas, 247 - Ipiranga, São Paulo - SP, 04232-000, Brazil
+55 11 96301-8824+55 11 96301-8824Call to bookArena BLACKCROSS
Rua Francisco Polito, 1131 - Vila Prudente, São Paulo - SP, 03137-010, Brazil
+55 11 93304-7942+55 11 93304-7942Call to book
Grupo Agudo Ovídio
Alameda Marques de Barbacena, 62 - Santa Teresinha, Santo André - SP, 09210-510, Brazil
+55 11 4462-2317+55 11 4462-2317Call to bookPersonal Training
Pure Pilates
R. Dona Belica Barbosa Lima, 46 - Vila Paulo Silas, São Paulo - SP, 03264-060, Brazil
+55 11 94086-4278+55 11 94086-4278Call to bookVIBE Pilates
R. Meru, 483 - sala 4 - Parque da Vila Prudente, São Paulo - SP, 03141-020, Brazil
+55 11 99021-7667+55 11 99021-7667Call to book
Espaço Sabrina Luz - Espaço Saúde
R. Marina, 1309 - Campestre, Santo André - SP, 09070-510, Brazil
+55 11 91336-8011+55 11 91336-8011Call to bookPhysiotherapy
Inside Studio de Pilates & MIT
Rua Professor Sylla Mattos, 412 - Jardim Santa Cruz (Sacoma), São Paulo - SP, 04182-010, Brazil
+55 11 94610-7499+55 11 94610-7499Call to book
Clinica Corpo e Alma - PILATES, SPA e TREINAMENTO
R. das Esmeraldas, 606 - Sl. 31 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 97054-1287+55 11 97054-1287Call to bookPersonal Training
Studio Ray Pilates E Funcional
R. das Giestas, 271 - Vila Bela, São Paulo - SP, 03147-001, Brazil
+55 11 2341-0204+55 11 2341-0204Call to book
Anderson Luhpi - Personal Trainer
R. das Figueiras, 1084 - Jardim, Santo André - SP, 09080-300, Brazil
+55 11 98530-6670+55 11 98530-6670Call to bookPersonal Training
Fly Pilates
R. Alm. Protógenes, 80 - Jardim, Santo André - SP, 09090-760, Brazil
+55 11 2772-8033+55 11 2772-8033Call to bookCTE Daiane Pener
Av. Helvétia, 236 - Suiço, São Bernardo do Campo - SP, 09663-000, Brazil
+55 11 95247-3537+55 11 95247-3537Call to book
Evolution Training Utinga
Av. Nova Iorque, 284 - Utinga, Santo André - SP, 09220-780, Brazil
+55 11 94319-8202+55 11 94319-8202Call to bookVOLPON CT
Alameda São Caetano, 1397 - Campestre, Santo André - SP, 09071-210, Brazil
+55 11 95330-4875+55 11 95330-4875Call to bookPure Pilates - Vila Prudente
R. Pinheiro Guimarães, 486 - sala 4 - Vila Prudente, São Paulo - SP, 03141-030, Brazil
+55 11 3457-7312+55 11 3457-7312Call to bookCiclo G Studio Fitness
R. Nova Timboteua, 81 - Vila Nova Pauliceia, São Paulo - SP, 03267-110, Brazil
+55 11 99239-6087+55 11 99239-6087Call to book
Clínica Reative
Av. do Oratório, 2936 - Vila Divina Pastora, São Paulo - SP, 03221-100, Brazil
+55 11 97139-8551+55 11 97139-8551Call to bookPhysiotherapy
ACADEMIA HORIZON | Academia Fitness - Viva mais, viva melhor
R. Marina, 664 - Campestre, Santo André - SP, 09070-510, Brazil
+55 11 99109-6930+55 11 99109-6930Call to bookStudio Pilates Amanda Voinski
Rua Lydia Ferrari Magnoli, 108 - Salas 401/403 - Jardim Avelino, São Paulo - SP, 03227-085, Brazil
+55 11 95990-6334+55 11 95990-6334Call to bookPilates , Treinamento Funcional e Fisioterapia em Santo André - Studio Kratos
R. das Palmeiras, 404 - Jardim, Santo André - SP, 09080-160, Brazil
+55 11 93727-7400+55 11 93727-7400Call to bookBio Equilibrium Pilates
R. Tito Oliani, 975 - São João Climaco, São Paulo - SP, 04256-000, Brazil
+55 11 95344-5109+55 11 95344-5109Call to bookCTMove Treinamento Funcional
Av. Caminho do Mar, 2250 - Rudge Ramos, São Bernardo do Campo - SP, 09610-000, Brazil
+55 11 99463-1752+55 11 99463-1752Call to book
Pure Pilates - Santo André - Jardim
Edifício Opus - R. das Esmeraldas, 176 - Sala 1 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 94567-2612+55 11 94567-2612Call to bookFT28 | Programa Online de Condicionamento Físico | Quer Saber como Funciona | Como Treinar em Casa
R. Inácio, 256 - Vila Zelina, São Paulo - SP, 03142-000, Brazil
+55 11 99592-6664+55 11 99592-6664Call to book
Studio Summit Fit
R. Mal. Hermes, 384 - Jardim, Santo André - SP, 09090-230, Brazil
+55 11 95858-5754+55 11 95858-5754Call to bookPersonal Training
PrimeFit Academia - Vila Ema
Av. Vila Ema, 4215 - Vila Ema, São Paulo - SP, 03281-001, Brazil
+55 11 2894-4428+55 11 2894-4428Call to book
OFEX Studio - Personal Trainer / Treinamento Funcional CIRCUITO / Funcional Kids
R. das Caneleiras, 620 - Jardim, Santo André - SP, 09090-050, Brazil
+55 11 93751-0620+55 11 93751-0620Call to bookPersonal Training
Studio de Pilates Patrícia Carmello
R. São João Clímaco, 407 - sala 04 - São João Climaco, São Paulo - SP, 04255-000, Brazil
+55 11 91898-2605+55 11 91898-2605Call to book
Studio Integrado Mormaii Fitness Santo André
Av. Padre Manuel da Nóbrega, 366 - Jardim, Santo André - SP, 09080-140, Brazil
+55 11 93496-5680+55 11 93496-5680Call to book
Fusion Run
Parque Celso Daniel - Jardim, Santo André - SP, 09080-000, Brazil
+55 11 95121-8693+55 11 95121-8693Call to bookPersonal Training
LF Assessoria Esportiva
R. Costa Barros, 2200 - Sítio Pinheirinho, São Paulo - SP, 03210-001, Brazil
+55 11 97552-8823+55 11 97552-8823Call to bookStudio Jardim Pilates e Funcional
R. Padre Manoel de Paiva, 441 - Jardim, Santo André - SP, 09070-230, Brazil
+55 11 97691-1527+55 11 97691-1527Call to bookSoul Pilates Estúdio
Av. Carlos Liviero, 1068 - Sala B - Vila Liviero, São Paulo - SP, 04186-100, Brazil
+55 11 99990-1886+55 11 99990-1886Call to book
Studio de Pilates TREINO RESPONSA
R. das Esmeraldas, 379 - sala 4 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 98328-3433+55 11 98328-3433Call to bookPilates Studio Alessandra Sousa
R. Lotus, 171 - Parque São Lucas, São Paulo - SP, 03265-000, Brazil
+55 11 95802-2655+55 11 95802-2655Call to book
Clínica Inspirar - Fisioterapia e Pilates
R. Alencar Araripe, 1644 - Sala 03 - Sacomã, São Paulo - SP, 04253-000, Brazil
+55 11 97367-1587+55 11 97367-1587Call to bookPhysiotherapy
FNS PERSONAL STUDIO ACADEMIA
Academia - R. Bárbara Heliodora, 450 - Utinga, Santo André - SP, 09220-340, Brazil
+55 11 98817-3633+55 11 98817-3633Call to bookPersonal Training
Prainha Santo André
Av. Padre Manuel da Nóbrega, 366 - Jardim, Santo André - SP, 09080-140, Brazil
+55 11 94180-1580+55 11 94180-1580Call to book
Full Body - Treinamento Funcional
Av. Utinga, 291 - Vila Metalurgica, Santo André - SP, 09220-610, Brazil
+55 11 99928-2814+55 11 99928-2814Call to bookJoão Heitor - Personal Trainer
av. dom pedro ii, 1861 av. gilda, 37/45 - vila gilda, santo andre - sp, 09190-510 r. justino paixão, 805 - jardim são caetano, são caetano do sul - sp, 09580-780 - Campestre, Santo André - SP, 09781-250, Brazil
+55 11 98859-8811+55 11 98859-8811Call to bookPersonal Training
Voll Pilates Sacomã
R. Cel. Francisco Inácio, 689 - Sacoma, São Paulo - SP, 04286-000, Brazil
+55 11 95582-0322+55 11 95582-0322Call to bookAmetista Studio de Personal Trainer
R. Giovani Pattoli, 467 - Jardim Avelino, São Paulo - SP, 03227-090, Brazil
+55 11 98647-0307+55 11 98647-0307Call to bookPersonal Training
Brizoti Studio Pilates
Rua Pitinga, 19 - Vila Lucia, São Paulo - SP, 03146-030, Brazil
+55 11 97225-5022+55 11 97225-5022Call to bookPersonal Training
Studio Meraki - Pilates
R. Pinheiro Guimarães, 88 - conjunto 2 - Jardim Avelino, São Paulo - SP, 03141-030, Brazil
+55 11 98361-2385+55 11 98361-2385Call to bookACADEMIA POWERFIT
Estr. das Lágrimas, 3965 - São João Climaco, São Paulo - SP, 04232-901, Brazil
+55 11 97341-5605+55 11 97341-5605Call to bookSPORT MAGNO academia
R. Costa Barros - Sítio Pinheirinho, São Paulo - SP, 03210-001, Brazil
+55 11 98330-0507+55 11 98330-0507Call to book
Personalize - Clínica de Fisioterapia e Saúde
R. das Pitangueiras, 684 - Jardim, Santo André - SP, 09090-150, Brazil
+55 11 98930-1819+55 11 98930-1819Call to bookPhysiotherapy
Forma Ideal Academia
Av. Alfredo Maluf, 311 - Jardim Santo Antônio, Santo André - SP, 09240-410, Brazil
+55 11 98790-8148+55 11 98790-8148Call to bookDURGA Escola de Yoga - Vila Prudente
R. Coelho Barradas, 117 - Parque da Vila Prudente, São Paulo - SP, 03139-050, Brazil
+55 11 3666-7917+55 11 3666-7917Call to bookAcademia Estrutural
R. Cônego José Norberto, 380 - Vila Brasilio Machado, São Paulo - SP, 04288-080, Brazil
+55 11 98624-2694+55 11 98624-2694Call to bookCia Mega Fitness - Und. Oratório
Av. do Oratório, 4000 - Jardim Guairaca, São Paulo - SP, 03220-200, Brazil
+55 11 97417-1252+55 11 97417-1252Call to bookThe Studio - Pilates e Treinamento Funcional
R. Américo Vespucci, 930 - Vila Prudente, São Paulo - SP, 03135-010, Brazil
+55 11 98319-9385+55 11 98319-9385Call to book
Cross Life Santa Terezinha
R. Salvador de Sá, 182 - Santa Teresinha, Santo André - SP, 09210-490, Brazil
+55 11 91590-3233+55 11 91590-3233Call to bookPlayfit
Av. do Oratório, 2604 - Parque São Lucas, São Paulo - SP, 03220-100, Brazil
+55 11 2476-0507+55 11 2476-0507Call to bookAcademia Acqua2o
R. Miguel Romanó, 65 - São João Climaco, São Paulo - SP, 04256-360, Brazil
+55 11 2947-5451+55 11 2947-5451Call to bookLions Academy of Gymnastics and Bodybuilding
R. Silva Bueno, 2400 - Ipiranga, São Paulo - SP, 04208-000, Brazil
+55 11 3806-3071+55 11 3806-3071Call to book
Pilates - Force Vitale - Estudio de Pilates
Rua Manaias, 204 - sala 4 Whats App 98166-1269 F.: 2345-6758 - Vila Zelina, São Paulo - SP, 03140-040, Brazil
+55 11 98166-1269+55 11 98166-1269Call to book
Top40Academia
Rua Embu de Heliópolis, 75 - Vila Heliopolis, São Paulo - SP, 04233-170, Brazil
+55 11 95915-7283+55 11 95915-7283Call to book
Panobianco Academia - Campestre
Av. Dom Pedro II, 1861 - Campestre, Santo André - SP, 09080-111, Brazil
+55 11 93342-1995+55 11 93342-1995Call to bookIMPACTO GYM
Av. Carlos Liviero, 459 - Vila Liviero, São Paulo - SP, 04186-100, Brazil
+55 11 94774-9458+55 11 94774-9458Call to bookAcademia 100% Heliópolis
R. Cônego Xavier, 419 - Piso Superior - Vila Heliopolis, São Paulo - SP, 04231-030, Brazil
+55 11 2914-4830+55 11 2914-4830Call to book
M.A SPA Laser
R. Dois de Julho, 155 - Ipiranga, São Paulo - SP, 04215-000, Brazil
+55 11 96013-8529+55 11 96013-8529Call to bookFacial Extractions
Facial
Men's Facial
Dermaplaning
Dynamic Poliesportiva Academy
Av. Nova Iorque, 194 - Utinga, Santo André - SP, 09220-780, Brazil
+55 11 4997-0502+55 11 4997-0502Call to bookSpace Bella Vida
R. Virgílio, 90 - Vila Prudente, São Paulo - SP, 03138-050, Brazil
+55 11 2659-9023+55 11 2659-9023Call to book
Água Academia
R. Elba, 876 - Vila Moinho Velho, São Paulo - SP, 04285-001, Brazil
+55 11 2061-8947+55 11 2061-8947Call to book
Clínica Santa Rita - Pq São Lucas - Microfisioterapia, Acupuntura e Tratamento da Coluna - SP/SP
Rua Padre Bruno Ricco, 255 - Parque São Lucas, São Paulo - SP, 03238-050, Brazil
+55 11 2917-5382+55 11 2917-5382Call to bookAcupuncture
Chiropractic
Physiotherapy
Letícia Coelho Personal
Av. Caminho do Mar, 2980 - Rudge Ramos, São Bernardo do Campo - SP, 09612-000, Brazil
+55 11 98114-5546+55 11 98114-5546Call to bookPersonal Training
Andre Zucarato Personal
R. Araripe, 85 - Vila California, São Paulo - SP, 03215-010, Brazil
+55 11 99164-4470+55 11 99164-4470Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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