Best Personal Trainers near me in Tamanduateí 3, São Paulo
Venues offering Personal Trainers in Tamanduateí 3, São Paulo See map
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Fly Pilates
R. Alm. Protógenes, 80 - Jardim, Santo André - SP, 09090-760, Brazil
+55 11 2772-8033+55 11 2772-8033Call to book
Fusion Run
Parque Celso Daniel - Jardim, Santo André - SP, 09080-000, Brazil
+55 11 95121-8693+55 11 95121-8693Call to bookPersonal Training
Sport and Fit Academy 24
Av. Pres. Kennedy, 2000 - Santa Maria, São Caetano do Sul - SP, 09560-010, Brazil
+55 11 93495-0101+55 11 93495-0101Call to book
Academia Up by Gurik
R. Jorge Beretta, 212 - Parque Erasmo Assunção, Santo André - SP, 09251-400, Brazil
+55 11 93800-3491+55 11 93800-3491Call to bookPersonal Training
Rodrigo Mão - Personal Trainer
R. Madeira, 673 - Santa Maria, São Caetano do Sul - SP, 09560-540, Brazil
+55 11 97313-4654+55 11 97313-4654Call to bookPersonal Training
Panobianco Academia - Pereira Barreto
Av. Gilda, 37/45 - Pinheirinho, Santo André - SP, 09190-510, Brazil
+55 11 91104-1995+55 11 91104-1995Call to book
ACADEMIA HORIZON | Academia Fitness - Viva mais, viva melhor
R. Marina, 664 - Campestre, Santo André - SP, 09070-510, Brazil
+55 11 99109-6930+55 11 99109-6930Call to book
Luli Fit Academia
R. Mata Machado, 670 - Vila California, São Paulo - SP, 03215-000, Brazil
+55 11 2084-6644+55 11 2084-6644Call to book
Daytona Fit Santo André
R. Cel. Fernando Prestes, 390 - Vila Assunção, Santo André - SP, 09020-110, Brazil
+55 11 94004-5803+55 11 94004-5803Call to book
Panobianco Dom Pedro I
Av: Dom Pedro I, 1399 - Vila Pires, Santo André - SP, 09130-015, Brazil
+55 11 94547-6774+55 11 94547-6774Call to book
Cross São Caetano
R. Rafael Corrêa Sampaio, 969 - Santo Antônio, São Caetano do Sul - SP, 09541-250, Brazil
+55 11 4318-5116+55 11 4318-5116Call to book
Point Box Play na Vida
R. Boa Vista, 409 - Boa Vista, São Caetano do Sul - SP, 09572-300, Brazil
+55 11 93948-4670+55 11 93948-4670Call to book
ACADEMIA INCORPORE Life style
R. Cel. Seabra, 165 - Vila Assunção, Santo André - SP, 09176-000, Brazil
+55 11 99151-5237+55 11 99151-5237Call to book
CA GYM
R. Nelly Pellegrino, 500 - Sobreloja - Nova Gerti, São Caetano do Sul - SP, 09580-140, Brazil
+55 11 4633-8690+55 11 4633-8690Call to book
Health House Gym
Alameda Marques de Barbacena, 62 - Santa Terezinha, Santo André - SP, 09210-510, Brazil
+55 11 4462-2317+55 11 4462-2317Call to bookPersonal Training
Evolution Training Utinga
Av. Nova Iorque, 284 - Utinga, Santo André - SP, 09220-780, Brazil
+55 11 97503-4337+55 11 97503-4337Call to bookAcademia RRFIT
Rua Oswaldo Cruz, 249 - Sobreloja - Santa Paula, São Caetano do Sul - SP, 09541-270, Brazil
+55 11 95279-6110+55 11 95279-6110Call to bookBox Queirós Filho - (Santo André)
Av. Queirós Filho, 990 - Vila Humaita, Santo André - SP, 09121-000, Brazil
+55 11 91363-7483+55 11 91363-7483Call to book
Espaço Sabrina Luz - Unidade Santo André
R. Marina, 1309 - Campestre, Santo André - SP, 09070-510, Brazil
+55 11 91336-8011+55 11 91336-8011Call to bookPhysiotherapy
Academia Panobianco - Jamaica
Estr. João Ducin, 744A - Jardim Jamaica, Santo André - SP, 09185-000, Brazil
+55 11 94312-0116+55 11 94312-0116Call to bookKalinauskas Academia
R. Evangelista de Souza, 1795 - Parque Capuava, Santo André - SP, 09260-411, Brazil
+55 11 4472-1830+55 11 4472-1830Call to book
Studio Integrado São Caetano
R. Pinheiro Machado, 202 - Santa Paula, São Caetano do Sul - SP, 09541-180, Brazil
+55 11 2786-4596+55 11 2786-4596Call to book
Equipe DX - Unid.1 - RGSul
R. Rio Grande do Sul, 664 - Santo Antônio, São Caetano do Sul - SP, 09510-021, Brazil
+55 11 96033-4225+55 11 96033-4225Call to bookPersonal Training
Clinica Corpo e Alma - OZONIOTERAPIA e PILATES
R. das Esmeraldas, 606 - Sl. 31 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 97054-1287+55 11 97054-1287Call to bookPersonal Training
Box São Caetano - Cross Training
R. Arlíndo Marcheti, 966 - Boa Vista, São Caetano do Sul - SP, 09572-010, Brazil
+55 11 97044-8075+55 11 97044-8075Call to bookPersonal Fit
R. Antônio Bastos, 609 - Jardim Bela Vista, Santo André - SP, 09040-220, Brazil
+55 11 95985-1392+55 11 95985-1392Call to bookPersonal Training
Anderson Luhpi - Personal Trainer
R. das Figueiras, 1084 Av. Industrial, 700, R. Maj. Carlos Del Prete, 1725 - Jardim, Santo André - SP, 09080-300, Brazil
+55 11 98530-6670+55 11 98530-6670Call to bookPersonal Training
Cia Mega Fitness - Und. Oratório
Av. do Oratório, 4000 - Jardim Guairaca, São Paulo - SP, 03220-200, Brazil
+55 11 97417-1252+55 11 97417-1252Call to bookGiba's Gym academia Ltda
Academia - R. Jurubatuba, 779 - Vila Pires, Santo André - SP, 09195-690, Brazil
+55 11 91323-2487+55 11 91323-2487Call to book
VOLPON CT
Alameda São Caetano, 1397 - Campestre, Santo André - SP, 09071-210, Brazil
+55 11 95330-4875+55 11 95330-4875Call to bookF2 Fitness Academy
Av. Pres. Kennedy, 1407 - Santa Paula, São Caetano do Sul - SP, 09560-010, Brazil
+55 11 96331-3367+55 11 96331-3367Call to bookFitness Center Power Force
R. Quixadá, 41 - Parque João Ramalho, Santo André - SP, 09290-180, Brazil
+55 11 4975-4554+55 11 4975-4554Call to book
EternityFit Academia
R. Guira-Guainumbi, 377 - Parque Santa Madalena, São Paulo - SP, 03983-100, Brazil
+55 11 98824-1032+55 11 98824-1032Call to book
Full Body - Treinamento Funcional
Av. Utinga, 291 - Vila Metalúrgica, Santo André - SP, 09220-610, Brazil
+55 11 99928-2814+55 11 99928-2814Call to bookStudio Kratos
R. das Palmeiras, 404 - Jardim, Santo André - SP, 09080-160, Brazil
+55 11 93727-7400+55 11 93727-7400Call to book
Pure Pilates Santo André - Jardim
Edifício Opus - R. das Esmeraldas, 176 - Sala 1 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 94567-2612+55 11 94567-2612Call to bookCTMove Treinamento Funcional
Av. Caminho do Mar, 2250 - Rudge Ramos, São Bernardo do Campo - SP, 09610-000, Brazil
+55 11 99463-1752+55 11 99463-1752Call to book
Monique Gallinucci
R. Santo André, 379 - Boa Vista, São Caetano do Sul - SP, 09572-000, Brazil
+55 11 98785-0146+55 11 98785-0146Call to bookPersonal Training
TRIBO Yoga e Terapias
R. Tapajós, 356 - Barcelona, São Caetano do Sul - SP, 09551-230, Brazil
+55 11 95968-8070+55 11 95968-8070Call to book
OFEX Studio - Personal Trainer / Treinamento Funcional CIRCUITO / Funcional Kids
R. das Caneleiras, 620 - Jardim, Santo André - SP, 09090-050, Brazil
+55 11 93751-0620+55 11 93751-0620Call to bookPersonal Training
Action Funcional
Av. Martim Francisco, 573 - Vila Alto de Santo Andre, Santo André - SP, 09230-700, Brazil
+55 11 97257-9862+55 11 97257-9862Call to bookStudio Integrado Mormaii Fitness Santo André
Av. Padre Manuel da Nóbrega, 366 - Jardim, Santo André - SP, 09080-140, Brazil
+55 11 93496-5680+55 11 93496-5680Call to bookForma Ideal Academia
R. Santo Afonso, 6 - Vila Alto de Santo Andre, Santo André - SP, 09240-440, Brazil
+55 11 98790-8148+55 11 98790-8148Call to book
Studio Summit Fit
R. Mal. Hermes, 384 - Jardim, Santo André - SP, 09090-230, Brazil
+55 11 95858-5754+55 11 95858-5754Call to bookPersonal Training
TREINO RESPONSA
R. das Esmeraldas, 379 - sala 4 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 98328-3433+55 11 98328-3433Call to book
My Box Oratório - Academia de Crosstraining
R Oratório, 3178 - Parque Oratório, Santo André - SP, 09251-000, Brazil
+55 11 96562-5638+55 11 96562-5638Call to bookPoly Vida Pilates Studio
Av. João XXIII, 20 - 7° andar - Sl. 71 - Vila Boa Vista, Santo André - SP, 09190-500, Brazil
+55 11 97484-0788+55 11 97484-0788Call to bookStudio Jardim Pilates e Funcional
R. Padre Manoel de Paiva, 441 - Jardim, Santo André - SP, 09070-230, Brazil
+55 11 97691-1527+55 11 97691-1527Call to book
Clínica Vitally Pilates
R. dos Emboabas, 340 - salas 9, 10 e 14 - Vila Pires, Santo André - SP, 09195-420, Brazil
+55 11 95203-0186+55 11 95203-0186Call to book
Personal Victor Moreira
Av. Goiás, 1632 - Santa Paula, São Caetano do Sul - SP, 09521-310, Brazil
+55 11 94271-1477+55 11 94271-1477Call to bookPersonal Training
Personalize - Clínica de Fisioterapia e Saúde
R. das Pitangueiras, 684 - Jardim, Santo André - SP, 09090-150, Brazil
+55 11 98930-1819+55 11 98930-1819Call to bookPhysiotherapy
Personal Trainer Caroline Santos
R. Justino Paixão, 805 - Jardim Sao Caetano, São Caetano do Sul - SP, 09580-780, Brazil
+55 11 94008-7980+55 11 94008-7980Call to bookPilates Equillibrium São Caetano
Av. Pres. Kennedy, n 3500 - 13 andar. Sala 1307 - Santa Paula, São Caetano do Sul - SP, 09572-015, Brazil
+55 11 95081-5534+55 11 95081-5534Call to book
Prainha Santo André
Av. Padre Manuel da Nóbrega, 366 - Jardim, Santo André - SP, 09080-140, Brazil
+55 11 94180-1580+55 11 94180-1580Call to book
Qualivida Pilates Saúde e Bem Estar
Av. Tijucussú, 400 - Olímpico, São Caetano do Sul - SP, 09540-700, Brazil
+55 11 4227-4573+55 11 4227-4573Call to bookPersonal Training
FNS PERSONAL STUDIO ACADEMIA
Academia - R. Bárbara Heliodora, 450 - Utinga, Santo André - SP, 09220-340, Brazil
+55 11 98817-3633+55 11 98817-3633Call to bookPersonal Training
João Heitor - Personal Trainer
av. dom pedro ii, 1861 av. gilda, 37/45 - vila gilda, santo andre - sp, 09190-510 r. justino paixão, 805 - jardim são caetano, são caetano do sul - sp, 09580-780 - Campestre, Santo André - SP, 09781-250, Brazil
+55 11 98859-8811+55 11 98859-8811Call to bookPersonal Training
Pilates Saúde Nathiva
Av. Dom Pedro I, 1185 - sala 2 - Vila América, Santo André - SP, 09130-410, Brazil
+55 11 97048-8285+55 11 97048-8285Call to book
Estúdio Córa
R. Marlene, 997 - Nova Gerti, São Caetano do Sul - SP, 09580-270, Brazil
+55 11 91118-1415+55 11 91118-1415Call to bookPersonal Training
Point Box Nações
Av. das Nações, 2226 - casa 2 - Pq. Capuava, Santo André - SP, 09271-000, Brazil
+55 11 99133-5577+55 11 99133-5577Call to bookCross Nutrition Box São Caetano
R. São Paulo, 1633 - Santa Paula, São Caetano do Sul - SP, 09541-100, Brazil
+55 11 91635-7983+55 11 91635-7983Call to bookAcademia Top Life Fitness
Av. Sapopemba, 553 - 1 Andar - Jardim Utinga, Santo André - SP, 03250-301, Brazil
+55 11 98854-2003+55 11 98854-2003Call to bookPanobianco Academia - Campestre
Av. Dom Pedro II, 1861 - Campestre, Santo André - SP, 09080-111, Brazil
+55 11 93342-1995+55 11 93342-1995Call to book
381 CENTRO DE TREINAMENTO ESPECIALIZADO
R. Continental, 393 - Jardim do Mar, São Bernardo do Campo - SP, 09750-060, Brazil
+55 11 2677-0961+55 11 2677-0961Call to bookC4 GYM GYM
Av. Casa Grande, 1069 - Vila Cunha Bueno, São Paulo - SP, 03260-000, Brazil
+55 11 95091-1252+55 11 95091-1252Call to bookCross Life Santa Terezinha - Santo André
R. Salvador de Sá, 182 - Santa Terezinha, Santo André - SP, 09210-490, Brazil
+55 11 99452-9268+55 11 99452-9268Call to bookPersonal Fitness For Health
Av. Itamarati, 1405 - Vila Curuçá, Santo André - SP, 09290-730, Brazil
+55 11 4476-1896+55 11 4476-1896Call to bookPersonal Training
Studio KBS Exercício e Saúde
R. Javri, n°42 - Vila Eldizia, Santo André - SP, 09181-510, Brazil
+55 11 94725-6275+55 11 94725-6275Call to bookPersonal Training
Point Box Santo André
R. Lúcio Veiga, 53 - Vila Bastos, Santo André - SP, 09040-090, Brazil
+55 11 93340-4512+55 11 93340-4512Call to book
Academia Corpo Saúde
Av. Queirós Filho, 115 - Parque Industriario, Santo André - SP, 09110-260, Brazil
+55 11 4474-2663+55 11 4474-2663Call to bookPersonal Training
Vital academia
Rua Reverendo Simão Salem, 233 - Vila Cardoso Franco, São Paulo - SP, 03978-160, Brazil
+55 11 98098-5847+55 11 98098-5847Call to bookPilates Fit & Therapy
R. São Paulo, 2042 - Santa Paula, São Caetano do Sul - SP, 09541-100, Brazil
+55 11 4224-1111+55 11 4224-1111Call to bookStúdio Rodrigo Duarte
R. Caminho do Pilar, 678 - Vila Gilda, Santo André - SP, 09190-000, Brazil
+55 11 4994-6680+55 11 4994-6680Call to bookPersonal Training
Academia Força Bruta
R. Pico Alto, 110 - Parque Santa Madalena, São Paulo - SP, 03980-180, Brazil
+55 11 98500-6301+55 11 98500-6301Call to bookA1 Fitness Studio
Rua Oswaldo Cruz, 650 - Cerâmica, São Caetano do Sul - SP, 09541-270, Brazil
+55 11 97454-7810+55 11 97454-7810Call to bookDynamic Poliesportiva Academy
Av. Nova Iorque, 194 - Utinga, Santo André - SP, 09220-780, Brazil
+55 11 4997-0502+55 11 4997-0502Call to bookEvoque Academia Itamarati: Pilates, Muay thai, Jiu jitsu, Artes Marciais, SP
Av. Itamarati, 2890 - Parque João Ramalho, Santo André - SP, 09271-410, Brazil
+55 11 96404-4194+55 11 96404-4194Call to bookAcademia Beleza e Forma
Rua Torres Florêncio e Rielli, 285 - Jardim Planalto, São Paulo - SP, 03984-020, Brazil
+55 11 98207-5029+55 11 98207-5029Call to book
Letícia Coelho Fisioterapeuta e Personal
Av. Caminho do Mar, 2980 - Rudge Ramos, São Bernardo do Campo - SP, 09612-000, Brazil
+55 11 98114-5546+55 11 98114-5546Call to bookPersonal Training
Performance Center and Aqua Fit
R. Cisplatina, 770 - Vila Pires, Santo André - SP, 09121-430, Brazil
+55 11 4453-3719+55 11 4453-3719Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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