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Personal Training Vila Anhanguera

Best Personal Trainers near me in Vila Anhanguera, São Paulo

Venues offering Personal Trainers in Vila Anhanguera, São Paulo See map

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Gym & Fitness image for Espaço Lu Margarido

Espaço Lu Margarido

R. Andaquara, 104 - Vila Anhanguera, São Paulo - SP, 04673-110, Brazil

+55 11 97864-1355+55 11 97864-1355Call to book
Gym & Fitness image for Bodytech

Bodytech

Av. Dr. Chucri Zaidan, 902 - Morumbi, São Paulo - SP, 04583-110, Brazil

+55 11 98886-7663+55 11 98886-7663Call to book
Gym & Fitness image for Workout Cross Oficial - Studio de Treinamento Funcional

Workout Cross Oficial - Studio de Treinamento Funcional

Rua Darwin, 558 - Alto da Boa Vista, São Paulo - SP, 04741-011, Brazil

+55 11 98862-4848+55 11 98862-4848Call to book
Personal Trainer image for Studio Eco Personal

Studio Eco Personal

R. Dr. Djalma Pinheiro Franco, 310 - Vila Santa Catarina, São Paulo - SP, 04368-006, Brazil

+55 11 94741-0821+55 11 94741-0821Call to book

Personal Training

Personal Trainer image for Personal Trainer Douglas Miranda: Musculação, Treino Funcional e Boxe

Personal Trainer Douglas Miranda: Musculação, Treino Funcional e Boxe

R. José Floriano de Toledo, 141 - Santo Amaro, São Paulo - SP, 04710-110, Brazil

+55 11 95480-7576+55 11 95480-7576Call to book

Personal Training

Gym & Fitness image for Pure Pilates - Chácara Santo Antônio

Pure Pilates - Chácara Santo Antônio

R. Fernandes Moreira, 857 - sala 2 - Chácara Santo Antônio, São Paulo - SP, 04716-002, Brazil

+55 11 99261-3426+55 11 99261-3426Call to book
Gym & Fitness image for Spider Kick Chacara Santo Antonio

Spider Kick Chacara Santo Antonio

R. Verbo Divino, 1170 - Chácara Santo Antônio, São Paulo - SP, 04719-002, Brazil

+55 11 91653-0433+55 11 91653-0433Call to book
Personal Trainer image for PYC PILATES YOGA CEREBRAL

PYC PILATES YOGA CEREBRAL

R. Dep. João Sussumu Hirata, 43 - Panamby, São Paulo - SP, 05715-010, Brazil

+55 11 98141-3981+55 11 98141-3981Call to book

Personal Training

Gym & Fitness image for Crosslife Marajoara, Seu estilo de Vida

Crosslife Marajoara, Seu estilo de Vida

R. Roque Giangrande Filho, 68 - Jardim Marajoara, São Paulo - SP, 04674-110, Brazil

+55 11 99720-3377+55 11 99720-3377Call to book
Gym & Fitness image for Vie Pilates e Treinamento Funcional

Vie Pilates e Treinamento Funcional

Rua das Flechas, 191 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil

+55 11 94881-6342+55 11 94881-6342Call to book
Gym & Fitness image for Viver Mais Studio

Viver Mais Studio

Av. Leblon, 462 - Jardim dos Lagos, São Paulo - SP, 04771-050, Brazil

+55 11 95381-9405+55 11 95381-9405Call to book
Gym & Fitness image for Pierro Fit Vila Mascote

Pierro Fit Vila Mascote

R. Palestina, 48 - Vila Mascote, São Paulo - SP, 04362-030, Brazil

+55 11 94777-2155+55 11 94777-2155Call to book
Gym & Fitness image for PhD Pilates

PhD Pilates

R. Paulino Duenha, 35 - Jardim Marajoara, São Paulo - SP, 04674-120, Brazil

+55 11 96844-7576+55 11 96844-7576Call to book
Gym & Fitness image for Pure Pilates - Granja Julieta - Santo Amaro

Pure Pilates - Granja Julieta - Santo Amaro

R. Bragança Paulista, 406 - Granja Julieta, São Paulo - SP, 04727-000, Brazil

+55 11 99261-3426+55 11 99261-3426Call to book
Gym & Fitness image for Matrix Academia - Cupecê

Matrix Academia - Cupecê

Rua Domênico Palma, 410 - Cupecê, São Paulo - SP, 04652-234, Brazil

+55 11 97327-4520+55 11 97327-4520Call to book
Gym & Fitness image for Espaço Vie - Pilates e Fisioterapia

Espaço Vie - Pilates e Fisioterapia

R. Jaceru, 142 - Vila Gertrudes, São Paulo - SP, 04705-000, Brazil

+55 11 99244-6159+55 11 99244-6159Call to book
Personal Trainer image for Espaço saúde TFLeytte

Espaço saúde TFLeytte

Rua José Andreotti, 340 - Parque Alves de Lima, São Paulo - SP, 04902-010, Brazil

+55 11 98126-2044+55 11 98126-2044Call to book

Personal Training

Gym & Fitness image for Studio Mormaii Chácara Santo Antônio

Studio Mormaii Chácara Santo Antônio

R. Américo Brasiliense, 1852 - Chácara Santo Antônio, São Paulo - SP, 04715-004, Brazil

+55 11 3360-5067+55 11 3360-5067Call to book
Gym & Fitness image for Core Fit - Functional Pilates

Core Fit - Functional Pilates

R. Américo Brasiliense, 979 - Chácara Santo Antônio, São Paulo - SP, 04715-003, Brazil

+55 11 97077-5778+55 11 97077-5778Call to book
Gym & Fitness image for N Studio - Pilates E Funcional

N Studio - Pilates E Funcional

Av. Santo Amaro, 7130 - Alto da Boa Vista, São Paulo - SP, 04702-002, Brazil

+55 11 96310-7463+55 11 96310-7463Call to book
Gym & Fitness image for Studio Jaqueline Souza - Pilates /Yoga /Treinamento Funcional /Ballet Fitness

Studio Jaqueline Souza - Pilates /Yoga /Treinamento Funcional /Ballet Fitness

R. Thomás Deloney, 540 - Santo Amaro, São Paulo - SP, 04710-040, Brazil

+55 11 98730-1175+55 11 98730-1175Call to book
Gym & Fitness image for Espaço Carvalho Pilates

Espaço Carvalho Pilates

Av. do Rio Bonito, 2666 - Socorro, São Paulo - SP, 04776-003, Brazil

+55 11 97683-3412+55 11 97683-3412Call to book
Gym & Fitness image for STUDIO GOLDEN PILATES

STUDIO GOLDEN PILATES

R. Ten. José Maria Pinto, 200 - Jardim Anhanguera, São Paulo - SP, 04675-090, Brazil

+55 11 94748-6042+55 11 94748-6042Call to book
Personal Trainer image for Estúdio Alana Mesquita

Estúdio Alana Mesquita

Av. Santa Catarina, 1.250 - sala 8 - Vila Mascote, São Paulo - SP, 04378-000, Brazil

+55 11 97673-2666+55 11 97673-2666Call to book

Personal Training

Gym & Fitness image for Gym Village

Gym Village

R. Viçosa do Ceará, 89 - Vila Mascote, São Paulo - SP, 04363-090, Brazil

+55 11 98234-2410+55 11 98234-2410Call to book
Personal Trainer image for Personal Trainer Cris Nascimento

Personal Trainer Cris Nascimento

R. Antônio Pagano, 61 - Jardim Prudência, São Paulo - SP, 04362-030, Brazil

+55 11 94060-5188+55 11 94060-5188Call to book

Personal Training

Gym & Fitness image for Studio Talita Brandão

Studio Talita Brandão

Av. Cupecê, 3925 - Sala 2 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil

+55 11 98850-5687+55 11 98850-5687Call to book
Personal Trainer image for Manoel De Liz / Personal Trainer PRO

Manoel De Liz / Personal Trainer PRO

Avenida : Sargento Lorival de Alves - Av. Srg. Lourival Alves de Souza, 90 - Jardim Taquaral, São Paulo - SP, 04675-020, Brazil

+55 11 98422-9994+55 11 98422-9994Call to book

Personal Training

Gym & Fitness image for Pure Pilates - Alto da Boa Vista

Pure Pilates - Alto da Boa Vista

Av. Adolfo Pinheiro, 1001 - Cj 55 - 5 andar - Alto da Boa Vista, São Paulo - SP, 04733-100, Brazil

+55 11 98676-8118+55 11 98676-8118Call to book
Gym & Fitness image for Yoga e movimento para mulheres - Juliana M. Zaborszky

Yoga e movimento para mulheres - Juliana M. Zaborszky

Av. Sargento Geraldo Sant'Ana, 1100 - Jardim Taquaral, São Paulo - SP, 04674-225, Brazil

+55 11 91120-4030+55 11 91120-4030Call to book
Gym & Fitness image for David´s Racquet Club & Pilates - aula de Beach Tennis, aula de tênis, aula de squash

David´s Racquet Club & Pilates - aula de Beach Tennis, aula de tênis, aula de squash

R. Bela Vista, 46 - Alto da Boa Vista, São Paulo - SP, 04709-001, Brazil

+55 11 98397-7544+55 11 98397-7544Call to book
Gym & Fitness image for Yasmine Ismail Pilates Studio

Yasmine Ismail Pilates Studio

Rua das Sempre-Vivas, 138 - Jardim das Acacias, São Paulo - SP, 04704-030, Brazil

+55 11 95295-8097+55 11 95295-8097Call to book
Gym & Fitness image for Su Casa SP

Su Casa SP

R. Guilherme Asbahr Neto, 258 - Chácara Monte Alegre, São Paulo - SP, 04646-001, Brazil

+55 11 2359-0950+55 11 2359-0950Call to book
Gym & Fitness image for Academia California

Academia California

R. José Barros Magaldi, 1247 - Jardim Novo Santo Amaro, São Paulo - SP, 05815-010, Brazil

+55 11 5890-9500+55 11 5890-9500Call to book
Personal Trainer image for Clayton Sousa Personal Online

Clayton Sousa Personal Online

R. Herbert Frazer - Cidade Dutra, São Paulo - SP, 04815-260, Brazil

+55 11 94269-5411+55 11 94269-5411Call to book

Personal Training

Personal Trainer image for Gabi Personal Trainer

Gabi Personal Trainer

Santo Amaro, São Paulo - State of São Paulo, 04739-001, Brazil

+55 11 98681-8619+55 11 98681-8619Call to book

Personal Training

Personal Trainer image for Jheniffer Carlini Personal Trainer

Jheniffer Carlini Personal Trainer

R. Viaza, 400 - Campo Belo, São Paulo - SP, 04633-050, Brazil

+55 11 95378-5954+55 11 95378-5954Call to book

Personal Training

Gym & Fitness image for Pilates Espaço Prime

Pilates Espaço Prime

R. Pires de Oliveira, 1128 - Chácara Santo Antônio, São Paulo - SP, 04716-011, Brazil

+55 11 98267-8253+55 11 98267-8253Call to book
Gym & Fitness image for Studio Juliana Lopes

Studio Juliana Lopes

R. Alessandro Manzoni, 243 - Campo Grande, São Paulo - SP, 04445-050, Brazil

+55 11 99225-5817+55 11 99225-5817Call to book
Personal Trainer image for Michael Saturnino Personal Trainer

Michael Saturnino Personal Trainer

Av. Nossa Sra. do Sabará, 4595 - Vila Emir, São Paulo - SP, 04445-021, Brazil

+55 11 96162-9744+55 11 96162-9744Call to book

Personal Training

Weight Loss image for Nutricionista e Personal Trainer Geisa de Sousa

Nutricionista e Personal Trainer Geisa de Sousa

R. Américo Brasiliense, 1083 - sala 4 - Chácara Santo Antônio, São Paulo - SP, 04715-001, Brazil

+55 11 96931-8657+55 11 96931-8657Call to book
Gym & Fitness image for Studio de Pilates Gisele Mukai

Studio de Pilates Gisele Mukai

Av. Dr. Chucri Zaidan, 1550 - cj 1801 - Brooklin, São Paulo - SP, 04711-130, Brazil

+55 11 99860-5025+55 11 99860-5025Call to book
Personal Trainer image for Estúdio de Treinamento Físico Personalizado INVI

Estúdio de Treinamento Físico Personalizado INVI

R. das Taquaras, 193a - Vila Mascote, São Paulo - SP, 04370-060, Brazil

+55 11 94046-1280+55 11 94046-1280Call to book

Personal Training

Personal Trainer image for Cristiane Campos (Nutricionista e Personal trainer)

Cristiane Campos (Nutricionista e Personal trainer)

Rua Alexandre Dumas, 702 - Chácara Santo Antônio, São Paulo - SP, 04717-001, Brazil

+55 11 98193-3699+55 11 98193-3699Call to book

Personal Training

Gym & Fitness image for Academia Clube da Saúde

Academia Clube da Saúde

Av. Leblon, 220 - Veleiros, São Paulo - SP, 04771-050, Brazil

+55 11 99881-2307+55 11 99881-2307Call to book
Gym & Fitness image for Corpore Pilates

Corpore Pilates

Av. Santo Amaro, 6599 - Santo Amaro, São Paulo - SP, 04701-100, Brazil

+55 11 94151-6082+55 11 94151-6082Call to book
Gym & Fitness image for CT BulletProof

CT BulletProof

R. Barão do Triunfo, 847 - Brooklin, São Paulo - SP, 04602-004, Brazil

+55 11 98244-0880+55 11 98244-0880Call to book
Gym & Fitness image for L.R Musculação Para Todas as Idades

L.R Musculação Para Todas as Idades

Av. Portugal, 1611 - Brooklin, São Paulo - SP, 04559-003, Brazil

+55 11 2366-1653+55 11 2366-1653Call to book
Gym & Fitness image for Wings Training

Wings Training

Av. Washington Luís, 4530 - Vila Mascote, São Paulo - SP, 04662-002, Brazil

+55 11 93775-4530+55 11 93775-4530Call to book
Personal Trainer image for Cassiano Team - Personal Fitness

Cassiano Team - Personal Fitness

R. Fernandes Moreira, 1019 - Chácara Santo Antônio, São Paulo - SP, 04716-003, Brazil

+55 11 95723-8830+55 11 95723-8830Call to book

Personal Training

Gym & Fitness image for Bravus Fit

Bravus Fit

R. Hussain Youssef Saab, 88 - Vila Sofia, São Paulo - SP, 04671-215, Brazil

+55 11 98843-3823+55 11 98843-3823Call to book
Gym & Fitness image for Invictus Academia

Invictus Academia

Av. Ver. João de Luca, 303 - Jardim Prudência, São Paulo - SP, 04381-000, Brazil

+55 11 98819-6687+55 11 98819-6687Call to book
Personal Trainer image for Studio EquilibrArt de Pilates e Danças

Studio EquilibrArt de Pilates e Danças

Rua Frei Canísio - ao lado da - R. Sócrates, 143 - Vila Sofia, São Paulo - SP, 04671-240, Brazil

+55 11 97110-4640+55 11 97110-4640Call to book

Personal Training

Gym & Fitness image for Iconfit

Iconfit

Av. Cupecê, 3833 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil

+55 11 97162-2971+55 11 97162-2971Call to book
Gym & Fitness image for inVicio Fitness Santo Amaro

inVicio Fitness Santo Amaro

R. Américo Brasiliense, 945 - Santo Amaro, São Paulo - SP, 04715-003, Brazil

+55 11 2384-6880+55 11 2384-6880Call to book
Gym & Fitness image for Instituto Simone Albano

Instituto Simone Albano

Rua Pássaros e Flores, 271 - Jardim das Acacias, São Paulo - SP, 04704-000, Brazil

+55 11 94291-2479+55 11 94291-2479Call to book
Personal Trainer image for Movimento Integral

Movimento Integral

R. Antônio de Macedo Soares, 1196 - Campo Belo, São Paulo - SP, 04671-010, Brazil

+55 11 98293-0103+55 11 98293-0103Call to book

Personal Training

Gym & Fitness image for Cross Nutrition Box - São Paulo - Jd. Sabará

Cross Nutrition Box - São Paulo - Jd. Sabará

Rua Juari, 740 - Jd. Sabará - Vila Emir, São Paulo - SP, 04447-011, Brazil

+55 11 96307-0957+55 11 96307-0957Call to book
Gym & Fitness image for Tribo Sport Center

Tribo Sport Center

Av. Rodrigues Montemor, 934 - Cidade Domitila, São Paulo - SP, 04387-004, Brazil

+55 11 95663-2952+55 11 95663-2952Call to book
Gym & Fitness image for Mellofit Jd. São Luís

Mellofit Jd. São Luís

Av. Maria Coelho Aguiar, 894 - Jardim São Luís, São Paulo - SP, 05805-000, Brazil

+55 11 5852-6492+55 11 5852-6492Call to book
Gym & Fitness image for Fitness Be Fit

Fitness Be Fit

R. Cancioneiro Popular, 402 - Santo Amaro, São Paulo - SP, 04710-000, Brazil

+55 11 94787-4854+55 11 94787-4854Call to book
Gym & Fitness image for Cross Training São Luis

Cross Training São Luis

Rua Guimarães Tavares, 49 - Jardim São Luís, São Paulo - SP, 05805-030, Brazil

+55 11 99323-7755+55 11 99323-7755Call to book
Gym & Fitness image for Studio Velocity - Bike Indoor e Studio Kore - Treino Funcional Parque da Cidade

Studio Velocity - Bike Indoor e Studio Kore - Treino Funcional Parque da Cidade

Av Nações Unidas, 14401 Shopping Parque da Cidade - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04794-000, Brazil

+55 11 5181-0441+55 11 5181-0441Call to book
Personal Trainer image for Leven Academies - Campo Belo

Leven Academies - Campo Belo

R. Vieira de Morais, 1369 - Campo Belo, São Paulo - SP, 04617-003, Brazil

+55 11 95778-5719+55 11 95778-5719Call to book

Personal Training

Gym & Fitness image for Academia Jazz Walk

Academia Jazz Walk

Rua Manuel de Teffé, 43 - Jardim Satelite, São Paulo - SP, 03178-200, Brazil

+55 11 99782-0352+55 11 99782-0352Call to book
Personal Trainer image for Studio Fit Formas

Studio Fit Formas

Rua Antônio Gil, 960 - Cidade Ademar, São Paulo - SP, 04655-001, Brazil

+55 11 95378-0644+55 11 95378-0644Call to book

Personal Training

Gym & Fitness image for Templo SA Human Performance

Templo SA Human Performance

Av. Washington Luís, 1019 - Jardim Marajoara, São Paulo - SP, 04662-002, Brazil

+55 11 5685-7338+55 11 5685-7338Call to book
Gym & Fitness image for QG House Team - Artes Marciais em Interlagos

QG House Team - Artes Marciais em Interlagos

R. Dom Jerônimo Osório, 131 - Jardim Umuarama, São Paulo - SP, 04649-160, Brazil

+55 11 98119-2916+55 11 98119-2916Call to book
Gym & Fitness image for Action 360º Campo Belo Aeroporto - Funcional, Pilates e Eletroestimulação

Action 360º Campo Belo Aeroporto - Funcional, Pilates e Eletroestimulação

R. João de Sousa Dias, 333 - Campo Belo, São Paulo - SP, 04610-003, Brazil

+55 11 96644-8703+55 11 96644-8703Call to book
Gym & Fitness image for Academia Globe Training

Academia Globe Training

R. Pastor Rubens Lopes, 593 - Americanópolis, São Paulo - SP, 04409-020, Brazil

+55 11 95884-3199+55 11 95884-3199Call to book
Gym & Fitness image for BIOClub Fitness

BIOClub Fitness

Rua das Flechas, 479 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil

+55 11 2371-6139+55 11 2371-6139Call to book
Gym & Fitness image for Vander Ventura - Pilates, saúde e fitness.

Vander Ventura - Pilates, saúde e fitness.

Av. Cupecê, 2875 - sala 06 - Jardim Prudência, São Paulo - SP, 04365-000, Brazil

+55 11 91235-9659+55 11 91235-9659Call to book
Gym & Fitness image for Academia Flipper

Academia Flipper

Av. Ver. José Diniz, 2583 - Campo Belo, São Paulo - SP, 04603-001, Brazil

+55 11 3876-2340+55 11 3876-2340Call to book
Gym & Fitness image for Academy BRAVUS Club - Fitness & Training Center

Academy BRAVUS Club - Fitness & Training Center

R. Dr. Antônio Bento, 723 - Santo Amaro, São Paulo - SP, 04750-001, Brazil

+55 11 2691-0155+55 11 2691-0155Call to book
Gym & Fitness image for Academy Deep Blue - Interlagos

Academy Deep Blue - Interlagos

R. Dr. Epaminondas Barra, 121 - Vila do Castelo, São Paulo - SP, 04438-100, Brazil

+55 11 98794-0040+55 11 98794-0040Call to book
Gym & Fitness image for Beach Plaay

Beach Plaay

R. Dep. João Sussumu Hirata, 51 - Vila Andrade, São Paulo - SP, 05715-010, Brazil

+55 11 99955-6815+55 11 99955-6815Call to book
Gym & Fitness image for Mais Fit

Mais Fit

R. João do Espírito Santo, 120 - Jardim São Luís, São Paulo - SP, 05813-010, Brazil

+55 11 95435-0882+55 11 95435-0882Call to book
Gym & Fitness image for William Costa Assessoria Esportiva

William Costa Assessoria Esportiva

Av. Professor Vicente Rao, 2121 - Santo Amaro, São Paulo - SP, 04636-002, Brazil

+55 11 2364-0534+55 11 2364-0534Call to book
Gym & Fitness image for Tribo Sport's

Tribo Sport's

Rua Conde Moreira Lima, 621 - Jardim Jabaquara, São Paulo - SP, 04384-030, Brazil

+55 11 5678-5928+55 11 5678-5928Call to book
Gym & Fitness image for Cristal Academia Aeroporto

Cristal Academia Aeroporto

Av. Washington Luís, 3636 - Chácara Monte Alegre, São Paulo - SP, 04626-000, Brazil

+55 11 2539-3858+55 11 2539-3858Call to book
Gym & Fitness image for Academia Studio Fred Dance

Academia Studio Fred Dance

Av. Dr. Luís Arrobas Martins, 172 - Veleiros, São Paulo - SP, 04781-000, Brazil

+55 11 5441-8476+55 11 5441-8476Call to book
Gym & Fitness image for Cross Life Sabará

Cross Life Sabará

Av. Nossa Sra. do Sabará, 3295 - Vila Emir, São Paulo - SP, 04447-020, Brazil

+55 11 97688-2767+55 11 97688-2767Call to book
Gym & Fitness image for Showa Academia - Sabara

Showa Academia - Sabara

R. Profa. Maria de Lourdes Souza Nogueira, 93 - Campo Grande, São Paulo - SP, 04692-000, Brazil

+55 11 5631-8227+55 11 5631-8227Call to book
Gym & Fitness image for Academia Iron Gym

Academia Iron Gym

R. Olívia Guedes Penteado, 77 - Socorro, São Paulo - SP, 04766-001, Brazil

+55 11 95293-4204+55 11 95293-4204Call to book
Gym & Fitness image for Academia 3.0

Academia 3.0

Av. Maria Coelho Aguiar, 215 - loja 78 - Jardim São Luís, São Paulo - SP, 05805-000, Brazil

+55 11 94530-4654+55 11 94530-4654Call to book
Gym & Fitness image for HD Training - Funcional e Performance

HD Training - Funcional e Performance

Av. Antônio Barbosa da Silva Sandoval, 83 - Interlagos, São Paulo - SP, 04783-000, Brazil

+55 11 2645-8933+55 11 2645-8933Call to book
Gym & Fitness image for Academia Jovan Rocha

Academia Jovan Rocha

Rua Juca de Azevedo, 47 - Jardim Alvorada (Zona Sul, São Paulo - SP, 04654-015, Brazil

+55 11 98018-2093+55 11 98018-2093Call to book
Gym & Fitness image for Academia Team Nogueira SP Zona Sul

Academia Team Nogueira SP Zona Sul

R. Américo Brasiliense, 1393 - Chácara Santo Antônio, São Paulo - SP, 04715-003, Brazil

+55 11 2776-5914+55 11 2776-5914Call to book
Gym & Fitness image for CROSSTRAINING INTERLAGOS

CROSSTRAINING INTERLAGOS

Rua Benedito Leite, 43 - Av. Atlântica, 2819 - Jardim Guarapiranga, São Paulo - SP, 04770-120, Brazil

+55 11 99599-2771+55 11 99599-2771Call to book
Gym & Fitness image for Showa Academia - Unit Chacara Sto. Antonio

Showa Academia - Unit Chacara Sto. Antonio

R. Inácio Borba, 748 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04715-020, Brazil

+55 11 5182-3121+55 11 5182-3121Call to book
Gym & Fitness image for ACADEMIA 300 FITNESS

ACADEMIA 300 FITNESS

R. Salgueiro do Campo, 383 - Jardim Ibirapuera, São Paulo - SP, 05814-210, Brazil

+55 11 5851-9836+55 11 5851-9836Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Vila Anhanguera with Fresha

If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Vila Anhanguera, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Vila Anhanguera area. Plus salons and clinics in Vila Anhanguera have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Vila Anhanguera, Brazil, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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