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Personal Training Vila Assis Brasil

Best Personal Trainers near me in Vila Assis Brasil, São Paulo

Venues offering Personal Trainers in Vila Assis Brasil, São Paulo See map

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Gym & Fitness image for Academia Eduardo Eric

Academia Eduardo Eric

R. Lasar Segall, 164 - Vila Assis Brasil, Mauá - SP, 09370-700, Brazil

+55 11 4546-2760+55 11 4546-2760Call to book
Gym & Fitness image for Strong Life Academy

Strong Life Academy

Av. Barão de Mauá, 4229 - São João, Mauá - SP, 09330-150, Brazil

+55 11 5050-8572+55 11 5050-8572Call to book
Gym & Fitness image for Panobianco Dom Pedro I

Panobianco Dom Pedro I

Av: Dom Pedro I, 1399 - Vila Pires, Santo André - SP, 09130-015, Brazil

+55 11 94547-6774+55 11 94547-6774Call to book
Gym & Fitness image for Prime

Prime

Avenida Guerino Stela 53 Zaira 2 - RP8 (Regiões de Planejamento), Mauá - SP, 09320-720, Brazil

+55 11 91729-4732+55 11 91729-4732Call to book
Gym & Fitness image for Evoque Academia Av. Portugal: Pilates, Muay thai, Jiu jitsu, Fisioterapia, SP

Evoque Academia Av. Portugal: Pilates, Muay thai, Jiu jitsu, Fisioterapia, SP

Av. Portugal, 472 - Jardim Pilar, Mauá - SP, 09370-000, Brazil

+55 11 91627-2991+55 11 91627-2991Call to book
Personal Trainer image for Nutricionista Esportivo - Personal Trainer - Dalmira Sousa Mauá-Santo André-Sp: Emagrecimento e Hipertrofia muscular

Nutricionista Esportivo - Personal Trainer - Dalmira Sousa Mauá-Santo André-Sp: Emagrecimento e Hipertrofia muscular

R. Campos Sales, 167 - sala 811 - Vila Bocaina, Mauá - SP, 09310-040, Brazil

+55 11 95877-3867+55 11 95877-3867Call to book

Personal Training

Gym & Fitness image for Box Cross Training Queirós Filho

Box Cross Training Queirós Filho

Av. Queirós Filho, 990 - Vila Humaita, Santo André - SP, 09121-000, Brazil

+55 11 91363-7483+55 11 91363-7483Call to book
Gym & Fitness image for Cross Experience Vila Bocaina: Academia, Treinos, Suplementação, Mauá SP

Cross Experience Vila Bocaina: Academia, Treinos, Suplementação, Mauá SP

R. Santos Dumont, 474 - Vila Bocaina, Mauá - SP, 09310-130, Brazil

+55 11 95334-5215+55 11 95334-5215Call to book
Gym & Fitness image for Do is Fit Academia

Do is Fit Academia

Av. Itapark, 2533 - Jardim Itapark Velho, Mauá - SP, 09350-000, Brazil

+55 11 96315-9943+55 11 96315-9943Call to book
Gym & Fitness image for Cross You Fit

Cross You Fit

R. Glauber Rocha, 228 - Parque Marajoara, Santo André - SP, 09112-160, Brazil

+55 11 97227-6204+55 11 97227-6204Call to book
Gym & Fitness image for Next Level CrossBox

Next Level CrossBox

Av. Itapark, 4493 - Jardim Itapark Velho, Mauá - SP, 09450-000, Brazil

+55 11 94637-0981+55 11 94637-0981Call to book
Gym & Fitness image for Giba's Gym academia Ltda

Giba's Gym academia Ltda

Academia - R. Jurubatuba, 779 - Vila Pires, Santo André - SP, 09195-690, Brazil

+55 11 91323-2487+55 11 91323-2487Call to book
Personal Trainer image for Ricardo Sousa

Ricardo Sousa

R. Afonso Pena, 551 - ap1505 torre 06 - Parque Sao Vicente, Mauá - SP, 09371-470, Brazil

+55 11 95797-2382+55 11 95797-2382Call to book

Personal Training

Gym & Fitness image for Imagem.Fit

Imagem.Fit

Praça Vinte e Dois de Novembro, 102 i - Centro, Mauá - SP, 09310-100, Brazil

+55 11 98870-2938+55 11 98870-2938Call to book
Gym & Fitness image for Cross Life Pilar Mauá

Cross Life Pilar Mauá

R. Aquidabam, 428 - Jardim Pilar, Mauá - SP, 09360-020, Brazil

+55 11 96305-0819+55 11 96305-0819Call to book
Personal Trainer image for VIP TREINAMENTO FUNCIONAL

VIP TREINAMENTO FUNCIONAL

R. Pôrto Feliz, 407 - Jardim Haydee, Mauá - SP, 09370-260, Brazil

+55 11 97559-6898+55 11 97559-6898Call to book

Personal Training

Personal Trainer image for Magno Brito Personal trainer

Magno Brito Personal trainer

Av. Gov. Mario Covas Júnior - Centro, Mauá - SP, 09390-040, Brazil

+55 11 98508-5577+55 11 98508-5577Call to book

Personal Training

Gym & Fitness image for Bodyfit Academia fitness

Bodyfit Academia fitness

Estr. Mauá e Adutora Rio Claro, 1336 - Vila Nova Maua, Mauá - SP, 09390-500, Brazil

+55 11 97461-8979+55 11 97461-8979Call to book
Gym & Fitness image for Academia Brabus

Academia Brabus

R. da Pátria, 371 - Vila Magini, Mauá - SP, 09390-400, Brazil

+55 11 94991-9894+55 11 94991-9894Call to book
Gym & Fitness image for Academia Revolução - Gympass Totalpass

Academia Revolução - Gympass Totalpass

Av. Pres. Castelo Branco, 518 - Jardim Zaira, Mauá - SP, 09321-375, Brazil

+55 11 93054-3259+55 11 93054-3259Call to book
Gym & Fitness image for Academia Itapark

Academia Itapark

R. Manoel Hermenegildo Ferreira, 80 - Jardim Itapark, Mauá - SP, 09351-500, Brazil

+55 11 99870-7438+55 11 99870-7438Call to book
Gym & Fitness image for Studio de Pilates Power Fitness

Studio de Pilates Power Fitness

Av. da Saudade, n° 429 - Vila Nossa Sra. das Vitorias, Mauá - SP, 09360-000, Brazil

+55 11 94020-2324+55 11 94020-2324Call to book
Gym & Fitness image for Academia Sport Time

Academia Sport Time

R. Lamartine Delamare, 169 - Vila Nossa Sra. das Vitorias, Mauá - SP, 09360-300, Brazil

+55 11 95414-4824+55 11 95414-4824Call to book
Therapy Center image for Performance Center and Aqua Fit

Performance Center and Aqua Fit

R. Cisplatina, 770 - Vila Pires, Santo André - SP, 09121-430, Brazil

+55 11 4453-3719+55 11 4453-3719Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Vila Assis Brasil, Brazil, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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