Best Personal Trainers near me in Vila Cristalia, São Paulo
Venues offering Personal Trainers in Vila Cristalia, São Paulo See map
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ACADEMIA POWERFIT
Estr. das Lágrimas, 3965 - São João Climaco, São Paulo - SP, 04232-901, Brazil
+55 11 97341-5605+55 11 97341-5605Call to book
Academia Bluefit Liviero
Av. Carlos Liviero, 1068 - Vila Liviero, São Paulo - SP, 04186-100, Brazil
+55 11 93212-5385+55 11 93212-5385Call to book
Academy Cave Blessed
R. Francisco Alves, 310 - Paulicéia, São Bernardo do Campo - SP, 09692-000, Brazil
+55 11 99667-7285+55 11 99667-7285Call to bookSport and Fit Academy 24
Av. Pres. Kennedy, 2000 - Santa Maria, São Caetano do Sul - SP, 09560-010, Brazil
+55 11 93495-0101+55 11 93495-0101Call to book
Rodrigo Mão - Personal Trainer
R. Madeira, 673 - Santa Maria, São Caetano do Sul - SP, 09560-540, Brazil
+55 11 97313-4654+55 11 97313-4654Call to bookPersonal Training
ACADEMIA GAVIÕES 24H - SBC
Av. Cézar Magnani, 840 - Paulicéia, São Bernardo do Campo - SP, 09694-000, Brazil
+55 11 91679-7673+55 11 91679-7673Call to bookPeralta Fitness
Av. Padre Arlindo Vieira, 1552 - Jardim Vergueiro, São Paulo - SP, 04166-000, Brazil
+55 11 5990-0811+55 11 5990-0811Call to book
Be You - Treinamento Funcional e Pilates Ipiranga
Rua Lord Cockrane, 499 - Ipiranga, São Paulo - SP, 04213-000, Brazil
+55 11 97686-9473+55 11 97686-9473Call to bookPersonal Training
Luli Fit Academia
R. Mata Machado, 670 - Vila California, São Paulo - SP, 03215-000, Brazil
+55 11 2084-6644+55 11 2084-6644Call to book
Point Box Play na Vida
R. Boa Vista, 409 - Boa Vista, São Caetano do Sul - SP, 09572-300, Brazil
+55 11 93948-4670+55 11 93948-4670Call to book
Studio Cia Dance Mais (on line/ao vivo/presencial)
Estr. das Lágrimas, 247 - Ipiranga, São Paulo - SP, 04232-000, Brazil
+55 11 96301-8824+55 11 96301-8824Call to book
Cross São Caetano
R. Rafael Corrêa Sampaio, 969 - Santo Antônio, São Caetano do Sul - SP, 09541-250, Brazil
+55 11 4318-5116+55 11 4318-5116Call to book
Studio LS
R. Luísiana, 1159 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-000, Brazil
+55 11 93014-9870+55 11 93014-9870Call to book
Academia RRFIT
Rua Oswaldo Cruz, 249 - Sobreloja - Santa Paula, São Caetano do Sul - SP, 09541-270, Brazil
+55 11 95279-6110+55 11 95279-6110Call to book
CA GYM
R. Nelly Pellegrino, 500 - Sobreloja - Nova Gerti, São Caetano do Sul - SP, 09580-140, Brazil
+55 11 4633-8690+55 11 4633-8690Call to book
Clínica La Posture
R. Santa Cruz, 2105 - conj 112 - Vila Gumercindo, São Paulo - SP, 04121-002, Brazil
+55 11 98462-4373+55 11 98462-4373Call to bookPhysiotherapy
Dry Needling
Espaço Sabrina Luz - Unidade Santo André
R. Marina, 1309 - Campestre, Santo André - SP, 09070-510, Brazil
+55 11 91336-8011+55 11 91336-8011Call to bookPhysiotherapy
CROSS EXPERIENCE - TABOAO
R. Chile, 677 - Sala 01 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-100, Brazil
+55 11 5460-5795+55 11 5460-5795Call to bookInside Studio de Pilates & MIT
Rua Professor Sylla Mattos, 412 - Jardim Santa Cruz (Sacoma), São Paulo - SP, 04182-010, Brazil
+55 11 94610-7499+55 11 94610-7499Call to bookVIBE Pilates
R. Meru, 483 - sala 4 - Parque da Vila Prudente, São Paulo - SP, 03141-020, Brazil
+55 11 99021-7667+55 11 99021-7667Call to bookStudio Personal Passarella
R. Santa Cruz, 1826 - Vila Mariana, São Paulo - SP, 04122-001, Brazil
+55 11 98201-1979+55 11 98201-1979Call to book
Clinica RT Saúde
R. Manoel Coelho, 303 - 6° Andar, sala 61 - Centro, São Caetano do Sul - SP, 09510-110, Brazil
+55 11 99002-2858+55 11 99002-2858Call to bookPersonal Training
Studio Integrado São Caetano
R. Pinheiro Machado, 202 - Santa Paula, São Caetano do Sul - SP, 09541-180, Brazil
+55 11 2786-4596+55 11 2786-4596Call to book
Equipe DX - Unid.1 - RGSul
R. Rio Grande do Sul, 664 - Santo Antônio, São Caetano do Sul - SP, 09510-021, Brazil
+55 11 96033-4225+55 11 96033-4225Call to bookPersonal Training
Anderson Luhpi - Personal Trainer
R. das Figueiras, 1084 Av. Industrial, 700, R. Maj. Carlos Del Prete, 1725 - Jardim, Santo André - SP, 09080-300, Brazil
+55 11 98530-6670+55 11 98530-6670Call to bookPersonal Training
Studio Ray Pilates E Funcional
R. das Giestas, 271 - Vila Bela, São Paulo - SP, 03147-001, Brazil
+55 11 2341-0204+55 11 2341-0204Call to bookCTE Daiane Penner
Av. Helvétia, 236 - Suiço, São Bernardo do Campo - SP, 09663-000, Brazil
+55 11 95247-3537+55 11 95247-3537Call to book
VOLPON CT
Alameda São Caetano, 1397 - Campestre, Santo André - SP, 09071-210, Brazil
+55 11 95330-4875+55 11 95330-4875Call to book
Action360° Ipiranga - SP
R. Lino Coutinho, 900 - Ipiranga, São Paulo - SP, 04207-001, Brazil
+55 11 2063-4282+55 11 2063-4282Call to bookPure Pilates - Vila Prudente
R. Pinheiro Guimarães, 486 - sala 4 - Vila Prudente, São Paulo - SP, 03141-030, Brazil
+55 11 3457-7312+55 11 3457-7312Call to book
Evolution Training Utinga
Av. Nova Iorque, 284 - Utinga, Santo André - SP, 09220-780, Brazil
+55 11 97503-4337+55 11 97503-4337Call to book
Pure Pilates - Cursino
R. Assungui, 558 - Cursino, São Paulo - SP, 04131-000, Brazil
+55 11 96282-5237+55 11 96282-5237Call to book
Body Studio Ipiranga - Eletrofitness - EMS - Eletroestimulação Muscular - Personal Trainer
R. Bom Pastor, 2100 - Sala 1102 - Ipiranga, São Paulo - SP, 04203-002, Brazil
+55 11 97862-4873+55 11 97862-4873Call to bookPersonal Training
Studio Kratos
R. das Palmeiras, 404 - Jardim, Santo André - SP, 09080-160, Brazil
+55 11 93727-7400+55 11 93727-7400Call to book
ACADEMIA HORIZON | Academia Fitness - Viva mais, viva melhor
R. Marina, 664 - Campestre, Santo André - SP, 09070-510, Brazil
+55 11 99109-6930+55 11 99109-6930Call to book
Monique Gallinucci
R. Santo André, 379 - Boa Vista, São Caetano do Sul - SP, 09572-000, Brazil
+55 11 98785-0146+55 11 98785-0146Call to bookPersonal Training
Zane Pilates Studio
R. Nigéria, 127 - Vila Nova Santa Luzia, São Bernardo do Campo - SP, 09671-040, Brazil
+55 11 3499-3307+55 11 3499-3307Call to bookBio Equilibrium
R. Tito Oliani, 975 - São João Climaco, São Paulo - SP, 04256-000, Brazil
+55 11 95344-5109+55 11 95344-5109Call to bookCTMove Treinamento Funcional
Av. Caminho do Mar, 2250 - Rudge Ramos, São Bernardo do Campo - SP, 09610-000, Brazil
+55 11 99463-1752+55 11 99463-1752Call to book
Box São Caetano - Cross Training
R. Arlíndo Marcheti, 966 - Boa Vista, São Caetano do Sul - SP, 09572-010, Brazil
+55 11 97044-8075+55 11 97044-8075Call to bookEspaço Move Fitness
R. Inácio, 256 - Vila Zelina, São Paulo - SP, 03142-000, Brazil
+55 11 99592-6664+55 11 99592-6664Call to bookTRIBO Yoga e Terapias
R. Tapajós, 356 - Barcelona, São Caetano do Sul - SP, 09551-230, Brazil
+55 11 95968-8070+55 11 95968-8070Call to book
OFEX Studio - Personal Trainer / Treinamento Funcional CIRCUITO / Funcional Kids
R. das Caneleiras, 620 - Jardim, Santo André - SP, 09090-050, Brazil
+55 11 93751-0620+55 11 93751-0620Call to bookPersonal Training
Studio de Pilates Patrícia Carmello
R. São João Clímaco, 407 - sala 04 - São João Climaco, São Paulo - SP, 04255-000, Brazil
+55 11 91898-2605+55 11 91898-2605Call to bookMomo Pilates
R. Tiquatira, 375 - Bosque da Saúde, São Paulo - SP, 04137-110, Brazil
+55 11 93953-7912+55 11 93953-7912Call to bookPure Pilates - São Bernardo do Campo - Paulicéia
R. M.m.d.c., 698 - Sala 13 - Paulicéia, São Bernardo do Campo - SP, 09690-000, Brazil
+55 11 96474-0916+55 11 96474-0916Call to bookLF Assessoria Esportiva
R. Costa Barros, 2200 - Sítio Pinheirinho, São Paulo - SP, 03210-001, Brazil
+55 11 97552-8823+55 11 97552-8823Call to bookStudio Pilates Rosana Meneghetti
Av. do Cursino, 1568 - Vila da Saúde, São Paulo - SP, 04132-001, Brazil
+55 11 98579-1179+55 11 98579-1179Call to bookCENTRO ILEV
Rua: Turquia, 327 - Taboão, São Bernardo do Campo - SP, 09671-000, Brazil
+55 11 97461-4866+55 11 97461-4866Call to bookPersonal Victor Moreira
Av. Goiás, 1632 - Santa Paula, São Caetano do Sul - SP, 09521-310, Brazil
+55 11 94271-1477+55 11 94271-1477Call to bookPersonal Training
Soul Pilates Estúdio
Av. Carlos Liviero, 1068 - Sala B - Vila Liviero, São Paulo - SP, 04186-100, Brazil
+55 11 99990-1886+55 11 99990-1886Call to book
Personal Trainer Renato Yuri
R. Ribeiro do Amaral, 500 - Ipiranga, São Paulo - SP, 04268-000, Brazil
+55 11 99338-4844+55 11 99338-4844Call to bookPersonal Training
FNS PERSONAL STUDIO ACADEMIA
Academia - R. Bárbara Heliodora, 450 - Utinga, Santo André - SP, 09220-340, Brazil
+55 11 98817-3633+55 11 98817-3633Call to bookPersonal Training
João Heitor - Personal Trainer
av. dom pedro ii, 1861 av. gilda, 37/45 - vila gilda, santo andre - sp, 09190-510 r. justino paixão, 805 - jardim são caetano, são caetano do sul - sp, 09580-780 - Campestre, Santo André - SP, 09781-250, Brazil
+55 11 98859-8811+55 11 98859-8811Call to bookPersonal Training
Estúdio Córa
R. Marlene, 997 - Nova Gerti, São Caetano do Sul - SP, 09580-270, Brazil
+55 11 91118-1415+55 11 91118-1415Call to bookPersonal Training
Clínica Inspirar - Fisioterapia e Pilates
R. Alencar Araripe, 1644 - Sacomã, São Paulo - SP, 04253-000, Brazil
+55 11 97367-1587+55 11 97367-1587Call to bookPhysiotherapy
Voll Pilates Sacomã
R. Cel. Francisco Inácio, 689 - Sacoma, São Paulo - SP, 04286-000, Brazil
+55 11 95582-0322+55 11 95582-0322Call to book
Atitude de Vida Consultoria em Saúde
R. Espírito Santo, 240 - Santa Paula, São Caetano do Sul - SP, 09530-700, Brazil
+55 11 4228-1515+55 11 4228-1515Call to bookPersonal Training
Flor do Sol Saúde e Bem Estar
Av. Bosque da Saúde, 1696 - Vila da Saúde, São Paulo - SP, 04142-092, Brazil
+55 11 98205-3300+55 11 98205-3300Call to book
Brizoti Studio Pilates
Rua Pitinga, 19 - Vila Lucia, São Paulo - SP, 03146-030, Brazil
+55 11 97225-5022+55 11 97225-5022Call to bookPersonal Training
Personal Trainer Caroline Santos
R. Justino Paixão, 805 - Jardim Sao Caetano, São Caetano do Sul - SP, 09580-780, Brazil
+55 11 94008-7980+55 11 94008-7980Call to bookPilates Equillibrium São Caetano
Av. Pres. Kennedy, n 3500 - 13 andar. Sala 1307 - Santa Paula, São Caetano do Sul - SP, 09572-015, Brazil
+55 11 95081-5534+55 11 95081-5534Call to bookLucas Andrade Personal Trainer
R. Jorge Cândido Marin, 84 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-125, Brazil
+55 21 98779-1322+55 21 98779-1322Call to bookPersonal Training
Sport Magno Academia
R. Costa Barros, 1499 - Vila Alpina, São Paulo - SP, 03210-001, Brazil
+55 11 98330-0507+55 11 98330-0507Call to book
Box Tapajós Cross Training - Máquina de Resultados
R. Francisco Tapajós, 381 - Vila Santo Estefano, São Paulo - SP, 04153-000, Brazil
+55 11 94772-2855+55 11 94772-2855Call to bookHub Fitness
Av. do Cursino, 6325 - São Paulo, SP, 04169-000, Brazil
+55 11 91582-7210+55 11 91582-7210Call to book
Personalize - Clínica de Fisioterapia e Saúde
R. das Pitangueiras, 684 - Jardim, Santo André - SP, 09090-150, Brazil
+55 11 98930-1819+55 11 98930-1819Call to bookPhysiotherapy
Cross Nutrition Box São Caetano
R. São Paulo, 1633 - Santa Paula, São Caetano do Sul - SP, 09541-100, Brazil
+55 11 91635-7983+55 11 91635-7983Call to book
Hiit20 Saúde
Av. Bosque da Saúde, 1084 - Vila da Saúde, São Paulo - SP, 04142-081, Brazil
+55 11 97099-7408+55 11 97099-7408Call to book
Pure Pilates - Ipiranga - Bom Pastor
R. Bom Pastor, 1687 - Ipiranga, São Paulo - SP, 04203-052, Brazil
+55 11 97351-5678+55 11 97351-5678Call to book
Qualivida Pilates Saúde e Bem Estar
Av. Tijucussú, 400 - Olímpico, São Caetano do Sul - SP, 09540-700, Brazil
+55 11 4227-4573+55 11 4227-4573Call to bookPersonal Training
Academia Estrutural
R. Cônego José Norberto, 380 - Vila Brasilio Machado, São Paulo - SP, 04288-080, Brazil
+55 11 98624-2694+55 11 98624-2694Call to book
Force Vitale - Estúdio de Pilates e Hatha Yoga
Rua Manaias, 204 - sala 4 Whats App 98166-1269 F.: 2345-6758 - Vila Zelina, São Paulo - SP, 03140-040, Brazil
+55 11 98166-1269+55 11 98166-1269Call to bookLions Academy of Gymnastics and Bodybuilding
R. Silva Bueno, 2400 - Ipiranga, São Paulo - SP, 04208-000, Brazil
+55 11 3806-3071+55 11 3806-3071Call to bookAcademia Acqua2o
R. Miguel Romanó, 65 - São João Climaco, São Paulo - SP, 04256-360, Brazil
+55 11 2947-5451+55 11 2947-5451Call to bookF2 Fitness Academy
Av. Pres. Kennedy, 1407 - Santa Paula, São Caetano do Sul - SP, 09560-010, Brazil
+55 11 96331-3367+55 11 96331-3367Call to book
Clínica de Estética Masculina - Michelly Kisseloff - Unidade I
Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 95913-7478+55 11 95913-7478Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Top40Academia
Rua Embu de Heliópolis, 75 - Vila Heliopolis, São Paulo - SP, 04233-170, Brazil
+55 11 95915-7283+55 11 95915-7283Call to bookPanobianco Academia - Campestre
Av. Dom Pedro II, 1861 - Campestre, Santo André - SP, 09080-111, Brazil
+55 11 93342-1995+55 11 93342-1995Call to bookPilates Fit & Therapy
R. São Paulo, 2042 - Santa Paula, São Caetano do Sul - SP, 09541-100, Brazil
+55 11 4224-1111+55 11 4224-1111Call to bookIMPACTO GYM
Av. Carlos Liviero, 459 - Vila Liviero, São Paulo - SP, 04186-100, Brazil
+55 11 94774-9458+55 11 94774-9458Call to bookAcademy True Form
Av. do Cursino, 4172 - Vila Moraes, São Paulo - SP, 04169-000, Brazil
+55 11 5073-4059+55 11 5073-4059Call to bookAcademia 100% Heliópolis
R. Cônego Xavier, 419 - Piso Superior - Vila Heliopolis, São Paulo - SP, 04231-030, Brazil
+55 11 2914-4830+55 11 2914-4830Call to book
M.A SPA Laser
R. Dois de Julho, 155 - Ipiranga, São Paulo - SP, 04215-000, Brazil
+55 11 96013-8529+55 11 96013-8529Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Showa Academia - Saúde
R. Pedro José Pereira, 77 - Cursino, São Paulo - SP, 04146-040, Brazil
+55 11 5077-1081+55 11 5077-1081Call to bookA1 Fitness Studio
Rua Oswaldo Cruz, 650 - Cerâmica, São Caetano do Sul - SP, 09541-270, Brazil
+55 11 97454-7810+55 11 97454-7810Call to bookAcademia FIT.ONE
R. Gal. Chagas Santos, 529 - Vila da Saúde, São Paulo - SP, 04146-050, Brazil
+55 11 2276-9504+55 11 2276-9504Call to bookQualivita Studio de Pilates e Terapias
R. Luísiana, 1005 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-020, Brazil
+55 11 96399-5897+55 11 96399-5897Call to bookDynamic Poliesportiva Academy
Av. Nova Iorque, 194 - Utinga, Santo André - SP, 09220-780, Brazil
+55 11 4997-0502+55 11 4997-0502Call to bookPanobianco SBC Taboão
R. Espanha, 264 - Taboão, São Bernardo do Campo - SP, 09656-000, Brazil
+55 11 91570-3426+55 11 91570-3426Call to bookÁgua Academia
R. Elba, 876 - Vila Moinho Velho, São Paulo - SP, 04285-001, Brazil
+55 11 2061-8947+55 11 2061-8947Call to book
Letícia Coelho Fisioterapeuta e Personal
Av. Caminho do Mar, 2980 - Rudge Ramos, São Bernardo do Campo - SP, 09612-000, Brazil
+55 11 98114-5546+55 11 98114-5546Call to bookPersonal Training
Planet Fit Academia Diadema
R. Bernardo Guimarães, 13 - Vila Nova Santa Luzia, Diadema - SP, 09940-320, Brazil
+55 11 91243-8921+55 11 91243-8921Call to bookAndre Zucarato Personal
R. Araripe, 85 - Vila California, São Paulo - SP, 03215-010, Brazil
+55 11 99164-4470+55 11 99164-4470Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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