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Personal Training Vila Cristalia

Best Personal Trainers near me in Vila Cristalia, São Paulo

Venues offering Personal Trainers in Vila Cristalia, São Paulo See map

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Gym & Fitness image for ACADEMIA POWERFIT

ACADEMIA POWERFIT

Estr. das Lágrimas, 3965 - São João Climaco, São Paulo - SP, 04232-901, Brazil

+55 11 97341-5605+55 11 97341-5605Call to book
Gym & Fitness image for Academia Bluefit Liviero

Academia Bluefit Liviero

Av. Carlos Liviero, 1068 - Vila Liviero, São Paulo - SP, 04186-100, Brazil

+55 11 98964-5959+55 11 98964-5959Call to book
Gym & Fitness image for Academy Cave Blessed

Academy Cave Blessed

R. Francisco Alves, 310 - Paulicéia, São Bernardo do Campo - SP, 09692-000, Brazil

+55 11 99667-7285+55 11 99667-7285Call to book
Gym & Fitness image for Sport and Fit Academy 24

Sport and Fit Academy 24

Av. Pres. Kennedy, 2000 - Santa Maria, São Caetano do Sul - SP, 09560-010, Brazil

+55 11 93495-0101+55 11 93495-0101Call to book
Gym & Fitness image for ACADEMIA GAVIÕES 24H - SBC

ACADEMIA GAVIÕES 24H - SBC

Av. Cézar Magnani, 840 - Paulicéia, São Bernardo do Campo - SP, 09694-000, Brazil

+55 11 91679-7673+55 11 91679-7673Call to book
Personal Trainer image for Personal Trainer - Rodrigo Mão

Personal Trainer - Rodrigo Mão

R. Madeira, 673 - Santa Maria, São Caetano do Sul - SP, 09560-540, Brazil

+55 11 97313-4654+55 11 97313-4654Call to book

Personal Training

Gym & Fitness image for Peralta Fitness

Peralta Fitness

Av. Padre Arlindo Vieira, 1552 - Jardim Vergueiro, São Paulo - SP, 04166-000, Brazil

+55 11 5990-0811+55 11 5990-0811Call to book
Personal Trainer image for Be You - Treinamento Funcional e Pilates Ipiranga

Be You - Treinamento Funcional e Pilates Ipiranga

Rua Lord Cockrane, 499 - Ipiranga, São Paulo - SP, 04213-000, Brazil

+55 11 93033-2510+55 11 93033-2510Call to book

Personal Training

Gym & Fitness image for Luli Fit Academia

Luli Fit Academia

R. Mata Machado, 670 - Vila California, São Paulo - SP, 03215-000, Brazil

+55 11 2084-6644+55 11 2084-6644Call to book
Gym & Fitness image for Point Box Play na Vida

Point Box Play na Vida

R. Boa Vista, 409 - Boa Vista, São Caetano do Sul - SP, 09572-300, Brazil

+55 11 93948-4670+55 11 93948-4670Call to book
Gym & Fitness image for Studio Cia Dance Mais (on line/ao vivo/presencial)

Studio Cia Dance Mais (on line/ao vivo/presencial)

Estr. das Lágrimas, 247 - Ipiranga, São Paulo - SP, 04232-000, Brazil

+55 11 96301-8824+55 11 96301-8824Call to book
Gym & Fitness image for Cross São Caetano

Cross São Caetano

R. Rafael Corrêa Sampaio, 969 - Santo Antônio, São Caetano do Sul - SP, 09541-250, Brazil

+55 11 4318-5116+55 11 4318-5116Call to book
Gym & Fitness image for Studio LS

Studio LS

R. Luísiana, 1159 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-000, Brazil

+55 11 93014-9870+55 11 93014-9870Call to book
Gym & Fitness image for Academia RRFIT

Academia RRFIT

Rua Oswaldo Cruz, 249 - Sobreloja - Santa Paula, São Caetano do Sul - SP, 09541-270, Brazil

+55 11 95279-6110+55 11 95279-6110Call to book
Gym & Fitness image for CA Gym

CA Gym

R. Nelly Pellegrino, 500 - Sobreloja - Nova Gerti, São Caetano do Sul - SP, 09580-140, Brazil

+55 11 2668-4382+55 11 2668-4382Call to book
Therapy Center image for Clínica La Posture

Clínica La Posture

R. Santa Cruz, 2105 - conj 112 - Vila Gumercindo, São Paulo - SP, 04121-002, Brazil

+55 11 98462-4373+55 11 98462-4373Call to book

Dry Needling

Physiotherapy

Gym & Fitness image for VIBE Pilates

VIBE Pilates

R. Meru, 483 - sala 4 - Parque da Vila Prudente, São Paulo - SP, 03141-020, Brazil

+55 11 99021-7667+55 11 99021-7667Call to book
Gym & Fitness image for CROSS EXPERIENCE - TABOAO

CROSS EXPERIENCE - TABOAO

R. Chile, 677 - Sala 01 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-100, Brazil

+55 11 5460-5795+55 11 5460-5795Call to book
Gym & Fitness image for Inside Studio de Pilates & MIT

Inside Studio de Pilates & MIT

Rua Professor Sylla Mattos, 412 - Jardim Santa Cruz (Sacoma), São Paulo - SP, 04182-010, Brazil

+55 11 94610-7499+55 11 94610-7499Call to book
Personal Trainer image for Clinica RT Saúde

Clinica RT Saúde

R. Manoel Coelho, 303 - 6° Andar, sala 61 - Centro, São Caetano do Sul - SP, 09510-110, Brazil

+55 11 99002-2858+55 11 99002-2858Call to book

Personal Training

Therapy Center image for Espaço Sabrina Luz - Espaço Saúde

Espaço Sabrina Luz - Espaço Saúde

R. Marina, 1309 - Campestre, Santo André - SP, 09070-510, Brazil

+55 11 91336-8011+55 11 91336-8011Call to book

Physiotherapy

Gym & Fitness image for Studio Personal Passarella

Studio Personal Passarella

R. Santa Cruz, 1826 - Vila Mariana, São Paulo - SP, 04122-001, Brazil

+55 11 98201-1979+55 11 98201-1979Call to book
Gym & Fitness image for Studio Integrado São Caetano

Studio Integrado São Caetano

R. Pinheiro Machado, 202 - Santa Paula, São Caetano do Sul - SP, 09541-180, Brazil

+55 11 2786-4596+55 11 2786-4596Call to book
Personal Trainer image for Equipe DX - Unid.1 - RGSul

Equipe DX - Unid.1 - RGSul

R. Rio Grande do Sul, 664 - Santo Antônio, São Caetano do Sul - SP, 09510-021, Brazil

+55 11 96033-4225+55 11 96033-4225Call to book

Personal Training

Personal Trainer image for Anderson Luhpi - Personal Trainer

Anderson Luhpi - Personal Trainer

R. das Figueiras, 1084 - Jardim, Santo André - SP, 09080-300, Brazil

+55 11 98530-6670+55 11 98530-6670Call to book

Personal Training

Beauty Salon image for Studio Ray Pilates E Funcional

Studio Ray Pilates E Funcional

R. das Giestas, 271 - Vila Bela, São Paulo - SP, 03147-001, Brazil

+55 11 2341-0204+55 11 2341-0204Call to book
Gym & Fitness image for Pure Pilates - Vila Prudente

Pure Pilates - Vila Prudente

R. Pinheiro Guimarães, 486 - sala 4 - Vila Prudente, São Paulo - SP, 03141-030, Brazil

+55 11 3457-7312+55 11 3457-7312Call to book
Gym & Fitness image for VOLPON CT

VOLPON CT

Alameda São Caetano, 1397 - Campestre, Santo André - SP, 09071-210, Brazil

+55 11 95330-4875+55 11 95330-4875Call to book
Gym & Fitness image for CTE Daiane Pener

CTE Daiane Pener

Av. Helvétia, 236 - Suiço, São Bernardo do Campo - SP, 09663-000, Brazil

+55 11 95247-3537+55 11 95247-3537Call to book
Gym & Fitness image for Evolution Training Utinga

Evolution Training Utinga

Av. Nova Iorque, 284 - Utinga, Santo André - SP, 09220-780, Brazil

+55 11 94319-8202+55 11 94319-8202Call to book
Gym & Fitness image for Action360° Ipiranga - SP

Action360° Ipiranga - SP

R. Lino Coutinho, 900 - Ipiranga, São Paulo - SP, 04207-001, Brazil

+55 11 2063-4282+55 11 2063-4282Call to book
Gym & Fitness image for Pure Pilates - Cursino

Pure Pilates - Cursino

R. Assungui, 558 - Cursino, São Paulo - SP, 04131-000, Brazil

+55 11 96282-5237+55 11 96282-5237Call to book
Gym & Fitness image for Pilates , Treinamento Funcional e Fisioterapia em Santo André - Studio Kratos

Pilates , Treinamento Funcional e Fisioterapia em Santo André - Studio Kratos

R. das Palmeiras, 404 - Jardim, Santo André - SP, 09080-160, Brazil

+55 11 93727-7400+55 11 93727-7400Call to book
Personal Trainer image for Body Studio Ipiranga - Eletrofitness - EMS - Eletroestimulação Muscular - Personal Trainer

Body Studio Ipiranga - Eletrofitness - EMS - Eletroestimulação Muscular - Personal Trainer

R. Bom Pastor, 2100 - Sala 1102 - Ipiranga, São Paulo - SP, 04203-002, Brazil

+55 11 97862-4873+55 11 97862-4873Call to book

Personal Training

Gym & Fitness image for ACADEMIA HORIZON | Academia Fitness - Viva mais, viva melhor

ACADEMIA HORIZON | Academia Fitness - Viva mais, viva melhor

R. Marina, 664 - Campestre, Santo André - SP, 09070-510, Brazil

+55 11 99109-6930+55 11 99109-6930Call to book
Gym & Fitness image for FT28 | Programa Online de Condicionamento Físico | Quer Saber como Funciona | Como Treinar em Casa

FT28 | Programa Online de Condicionamento Físico | Quer Saber como Funciona | Como Treinar em Casa

R. Inácio, 256 - Vila Zelina, São Paulo - SP, 03142-000, Brazil

+55 11 99592-6664+55 11 99592-6664Call to book
Gym & Fitness image for TRIBO Yoga e Terapias

TRIBO Yoga e Terapias

R. Tapajós, 356 - Barcelona, São Caetano do Sul - SP, 09551-230, Brazil

+55 11 95968-8070+55 11 95968-8070Call to book
Gym & Fitness image for Bio Equilibrium Pilates

Bio Equilibrium Pilates

R. Tito Oliani, 975 - São João Climaco, São Paulo - SP, 04256-000, Brazil

+55 11 95344-5109+55 11 95344-5109Call to book
Gym & Fitness image for Zane Pilates Studio

Zane Pilates Studio

R. Nigéria, 127 - Vila Nova Santa Luzia, São Bernardo do Campo - SP, 09671-040, Brazil

+55 11 3499-3307+55 11 3499-3307Call to book
Gym & Fitness image for CTMove Treinamento Funcional

CTMove Treinamento Funcional

Av. Caminho do Mar, 2250 - Rudge Ramos, São Bernardo do Campo - SP, 09610-000, Brazil

+55 11 99463-1752+55 11 99463-1752Call to book
Personal Trainer image for Monique Gallinucci

Monique Gallinucci

R. Santo André, 379 - Boa Vista, São Caetano do Sul - SP, 09572-000, Brazil

+55 11 98785-0146+55 11 98785-0146Call to book

Personal Training

Gym & Fitness image for Box São Caetano - Cross Training

Box São Caetano - Cross Training

R. Arlíndo Marcheti, 966 - Boa Vista, São Caetano do Sul - SP, 09572-010, Brazil

+55 11 97044-8075+55 11 97044-8075Call to book
Personal Trainer image for OFEX Studio - Personal Trainer / Treinamento Funcional CIRCUITO / Funcional Kids

OFEX Studio - Personal Trainer / Treinamento Funcional CIRCUITO / Funcional Kids

R. das Caneleiras, 620 - Jardim, Santo André - SP, 09090-050, Brazil

+55 11 93751-0620+55 11 93751-0620Call to book

Personal Training

Gym & Fitness image for Studio de Pilates Patrícia Carmello

Studio de Pilates Patrícia Carmello

R. São João Clímaco, 407 - sala 04 - São João Climaco, São Paulo - SP, 04255-000, Brazil

+55 11 91898-2605+55 11 91898-2605Call to book
Gym & Fitness image for Momo Pilates

Momo Pilates

R. Tiquatira, 375 - Bosque da Saúde, São Paulo - SP, 04137-110, Brazil

+55 11 93953-7912+55 11 93953-7912Call to book
Gym & Fitness image for Pure Pilates - São Bernardo do Campo - Paulicéia

Pure Pilates - São Bernardo do Campo - Paulicéia

R. M.m.d.c., 698 - Sala 13 - Paulicéia, São Bernardo do Campo - SP, 09690-000, Brazil

+55 11 96474-0916+55 11 96474-0916Call to book
Gym & Fitness image for Soul Pilates Estúdio

Soul Pilates Estúdio

Av. Carlos Liviero, 1068 - Sala B - Vila Liviero, São Paulo - SP, 04186-100, Brazil

+55 11 99990-1886+55 11 99990-1886Call to book
Gym & Fitness image for ILEV - Centro de Fisioterapia e Pilates

ILEV - Centro de Fisioterapia e Pilates

Rua: Turquia, 327 - Taboão, São Bernardo do Campo - SP, 09671-000, Brazil

+55 11 97461-4866+55 11 97461-4866Call to book
Gym & Fitness image for LF Assessoria Esportiva

LF Assessoria Esportiva

R. Costa Barros, 2200 - Sítio Pinheirinho, São Paulo - SP, 03210-001, Brazil

+55 11 97552-8823+55 11 97552-8823Call to book
Gym & Fitness image for Studio Pilates Rosana Meneghetti

Studio Pilates Rosana Meneghetti

Av. do Cursino, 1568 - Vila da Saúde, São Paulo - SP, 04132-001, Brazil

+55 11 98579-1179+55 11 98579-1179Call to book
Gym & Fitness image for Voll Pilates Sacomã

Voll Pilates Sacomã

R. Cel. Francisco Inácio, 689 - Sacoma, São Paulo - SP, 04286-000, Brazil

+55 11 95582-0322+55 11 95582-0322Call to book
Personal Trainer image for Estúdio Córa São Caetano personal trainer

Estúdio Córa São Caetano personal trainer

R. Marlene, 997 - Nova Gerti, São Caetano do Sul - SP, 09580-270, Brazil

+55 11 91118-1415+55 11 91118-1415Call to book

Personal Training

Personal Trainer image for Brizoti Studio Pilates

Brizoti Studio Pilates

Rua Pitinga, 19 - Vila Lucia, São Paulo - SP, 03146-030, Brazil

+55 11 97225-5022+55 11 97225-5022Call to book

Personal Training

Personal Trainer image for Personal Trainer Renato Yuri

Personal Trainer Renato Yuri

R. Ribeiro do Amaral, 500 - Ipiranga, São Paulo - SP, 04268-000, Brazil

+55 11 99338-4844+55 11 99338-4844Call to book

Personal Training

Personal Trainer image for João Heitor - Personal Trainer

João Heitor - Personal Trainer

av. dom pedro ii, 1861 av. gilda, 37/45 - vila gilda, santo andre - sp, 09190-510 r. justino paixão, 805 - jardim são caetano, são caetano do sul - sp, 09580-780 - Campestre, Santo André - SP, 09781-250, Brazil

+55 11 98859-8811+55 11 98859-8811Call to book

Personal Training

Personal Trainer image for Lucas Andrade Personal Trainer

Lucas Andrade Personal Trainer

R. Jorge Cândido Marin, 84 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-125, Brazil

+55 21 98779-1322+55 21 98779-1322Call to book

Personal Training

Gym & Fitness image for Personal Trainer Caroline Santos

Personal Trainer Caroline Santos

R. Justino Paixão, 805 - Jardim Sao Caetano, São Caetano do Sul - SP, 09580-780, Brazil

+55 11 94008-7980+55 11 94008-7980Call to book
Personal Trainer image for FNS PERSONAL STUDIO ACADEMIA

FNS PERSONAL STUDIO ACADEMIA

Academia - R. Bárbara Heliodora, 450 - Utinga, Santo André - SP, 09220-340, Brazil

+55 11 98817-3633+55 11 98817-3633Call to book

Personal Training

Gym & Fitness image for Equillibrium Studio Pilates São Caetano

Equillibrium Studio Pilates São Caetano

Av. Pres. Kennedy, n 3500 - 13 andar. Sala 1307 - Santa Paula, São Caetano do Sul - SP, 09572-015, Brazil

+55 11 95081-5534+55 11 95081-5534Call to book
Personal Trainer image for Atitude de Vida Consultoria em Saúde

Atitude de Vida Consultoria em Saúde

R. Espírito Santo, 240 - Santo Antônio, São Caetano do Sul - SP, 09530-700, Brazil

+55 11 4228-1515+55 11 4228-1515Call to book

Personal Training

Gym & Fitness image for Flor do Sol Saúde e Bem Estar

Flor do Sol Saúde e Bem Estar

Av. Bosque da Saúde, 1696 - Vila da Saúde, São Paulo - SP, 04142-092, Brazil

+55 11 98205-3300+55 11 98205-3300Call to book
Therapy Center image for Clínica Inspirar - Fisioterapia e Pilates

Clínica Inspirar - Fisioterapia e Pilates

R. Alencar Araripe, 1644 - Sala 03 - Sacomã, São Paulo - SP, 04253-000, Brazil

+55 11 97367-1587+55 11 97367-1587Call to book

Physiotherapy

Gym & Fitness image for Box Tapajós Cross Training - Máquina de Resultados

Box Tapajós Cross Training - Máquina de Resultados

R. Francisco Tapajós, 381 - Vila Santo Estefano, São Paulo - SP, 04153-000, Brazil

+55 11 94772-2855+55 11 94772-2855Call to book
Gym & Fitness image for Hub Fitness

Hub Fitness

Av. do Cursino, 6325 - São Paulo, SP, 04169-000, Brazil

+55 11 91582-7210+55 11 91582-7210Call to book
Gym & Fitness image for SPORT MAGNO academia

SPORT MAGNO academia

R. Costa Barros - Sítio Pinheirinho, São Paulo - SP, 03210-001, Brazil

+55 11 98330-0507+55 11 98330-0507Call to book
Therapy Center image for Personalize - Clínica de Fisioterapia e Saúde

Personalize - Clínica de Fisioterapia e Saúde

R. das Pitangueiras, 684 - Jardim, Santo André - SP, 09090-150, Brazil

+55 11 98930-1819+55 11 98930-1819Call to book

Physiotherapy

Gym & Fitness image for Cross Nutrition Box São Caetano

Cross Nutrition Box São Caetano

R. São Paulo, 1633 - Santa Paula, São Caetano do Sul - SP, 09541-100, Brazil

+55 11 91635-7983+55 11 91635-7983Call to book
Gym & Fitness image for Hiit20 Saúde

Hiit20 Saúde

Av. Bosque da Saúde, 1084 - Vila da Saúde, São Paulo - SP, 04142-081, Brazil

+55 11 97099-7408+55 11 97099-7408Call to book
Personal Trainer image for Qualivida Pilates Saúde e Bem Estar

Qualivida Pilates Saúde e Bem Estar

Av. Tijucussú, 400 - Olímpico, São Caetano do Sul - SP, 09540-700, Brazil

+55 11 4227-4573+55 11 4227-4573Call to book

Personal Training

Gym & Fitness image for Pure Pilates - Ipiranga - Bom Pastor

Pure Pilates - Ipiranga - Bom Pastor

R. Moreira de Godói, 664 - Cj 12 - Ipiranga, São Paulo - SP, 04266-060, Brazil

+55 11 97639-9797+55 11 97639-9797Call to book
Gym & Fitness image for Studio São Caetano

Studio São Caetano

R. Flórida, 690 - Barcelona, São Caetano do Sul - SP, 09521-300, Brazil

+55 11 93012-5333+55 11 93012-5333Call to book
Gym & Fitness image for Academia Estrutural

Academia Estrutural

R. Cônego José Norberto, 380 - Vila Brasilio Machado, São Paulo - SP, 04288-080, Brazil

+55 11 98624-2694+55 11 98624-2694Call to book
Gym & Fitness image for Lions Academy of Gymnastics and Bodybuilding

Lions Academy of Gymnastics and Bodybuilding

R. Silva Bueno, 2400 - Ipiranga, São Paulo - SP, 04208-000, Brazil

+55 11 3806-3071+55 11 3806-3071Call to book
Gym & Fitness image for Academia Acqua2o

Academia Acqua2o

R. Miguel Romanó, 65 - São João Climaco, São Paulo - SP, 04256-360, Brazil

+55 11 2947-5451+55 11 2947-5451Call to book
Gym & Fitness image for Pilates - Force Vitale - Estudio de Pilates

Pilates - Force Vitale - Estudio de Pilates

Rua Manaias, 204 - sala 4 Whats App 98166-1269 F.: 2345-6758 - Vila Zelina, São Paulo - SP, 03140-040, Brazil

+55 11 98166-1269+55 11 98166-1269Call to book
Gym & Fitness image for F2 Fitness Academy

F2 Fitness Academy

Av. Pres. Kennedy, 1407 - Santa Paula, São Caetano do Sul - SP, 09560-010, Brazil

+55 11 96331-3367+55 11 96331-3367Call to book
Beauty Salon image for Clínica de Estética Masculina - Michelly Kisseloff - Unidade I

Clínica de Estética Masculina - Michelly Kisseloff - Unidade I

Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil

+55 11 95913-7478+55 11 95913-7478Call to book

Dermaplaning

Acne Facial

Facial

Facial Extractions

Gym & Fitness image for DBOX Academia (Campestre - Sto. André)

DBOX Academia (Campestre - Sto. André)

R. Marina, 1399 - Campestre, Santo André - SP, 09070-510, Brazil

+55 11 98753-1987+55 11 98753-1987Call to book
Gym & Fitness image for Top40Academia

Top40Academia

Rua Embu de Heliópolis, 75 - Vila Heliopolis, São Paulo - SP, 04233-170, Brazil

+55 11 95915-7283+55 11 95915-7283Call to book
Gym & Fitness image for Panobianco Academia - Campestre

Panobianco Academia - Campestre

Av. Dom Pedro II, 1861 - Campestre, Santo André - SP, 09080-111, Brazil

+55 11 93342-1995+55 11 93342-1995Call to book
Gym & Fitness image for IMPACTO GYM

IMPACTO GYM

Av. Carlos Liviero, 459 - Vila Liviero, São Paulo - SP, 04186-100, Brazil

+55 11 94774-9458+55 11 94774-9458Call to book
Gym & Fitness image for Pilates Fit & Therapy

Pilates Fit & Therapy

R. São Paulo, 2042 - Santa Paula, São Caetano do Sul - SP, 09541-100, Brazil

+55 11 4224-1111+55 11 4224-1111Call to book
Gym & Fitness image for Academy True Form

Academy True Form

Av. do Cursino, 4172 - Vila Moraes, São Paulo - SP, 04169-000, Brazil

+55 11 5073-4059+55 11 5073-4059Call to book
Gym & Fitness image for Academia 100% Heliópolis

Academia 100% Heliópolis

R. Cônego Xavier, 419 - Piso Superior - Vila Heliopolis, São Paulo - SP, 04231-030, Brazil

+55 11 2914-4830+55 11 2914-4830Call to book
Beauty Salon image for M.A SPA Laser

M.A SPA Laser

R. Dois de Julho, 155 - Ipiranga, São Paulo - SP, 04215-000, Brazil

+55 11 96013-8529+55 11 96013-8529Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Gym & Fitness image for Showa Academia - Saúde

Showa Academia - Saúde

R. Pedro José Pereira, 77 - Cursino, São Paulo - SP, 04146-040, Brazil

+55 11 5077-1081+55 11 5077-1081Call to book
Gym & Fitness image for A1 Fitness Studio

A1 Fitness Studio

Rua Oswaldo Cruz, 650 - Cerâmica, São Caetano do Sul - SP, 09541-270, Brazil

+55 11 97454-7810+55 11 97454-7810Call to book
Gym & Fitness image for Academia FIT.ONE

Academia FIT.ONE

R. Gen. Chagas Santos, 529 - Vila da Saúde, São Paulo - SP, 04146-050, Brazil

+55 11 2276-9504+55 11 2276-9504Call to book
Gym & Fitness image for Dynamic Poliesportiva Academy

Dynamic Poliesportiva Academy

Av. Nova Iorque, 194 - Utinga, Santo André - SP, 09220-780, Brazil

+55 11 4997-0502+55 11 4997-0502Call to book
Gym & Fitness image for Panobianco SBC Taboão

Panobianco SBC Taboão

R. Espanha, 264 - Taboão, São Bernardo do Campo - SP, 09656-000, Brazil

+55 11 91570-3426+55 11 91570-3426Call to book
Gym & Fitness image for Qualivita Studio de Pilates e Terapias

Qualivita Studio de Pilates e Terapias

R. Luísiana, 1005 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-020, Brazil

+55 11 96399-5897+55 11 96399-5897Call to book
Gym & Fitness image for Água Academia

Água Academia

R. Elba, 876 - Vila Moinho Velho, São Paulo - SP, 04285-001, Brazil

+55 11 2061-8947+55 11 2061-8947Call to book
Personal Trainer image for Letícia Coelho Personal

Letícia Coelho Personal

Av. Caminho do Mar, 2980 - Rudge Ramos, São Bernardo do Campo - SP, 09612-000, Brazil

+55 11 98114-5546+55 11 98114-5546Call to book

Personal Training

Gym & Fitness image for Planet Fit Academia Diadema

Planet Fit Academia Diadema

R. Bernardo Guimarães, 13 - Vila Nova Santa Luzia, Diadema - SP, 09940-320, Brazil

+55 11 91243-8921+55 11 91243-8921Call to book
Personal Trainer image for Andre Zucarato Personal

Andre Zucarato Personal

R. Araripe, 85 - Vila California, São Paulo - SP, 03215-010, Brazil

+55 11 99164-4470+55 11 99164-4470Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Vila Cristalia with Fresha

Booking an appointment in Vila Cristalia with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Vila Cristalia personal trainer, based on recommendations from other Fresha customers.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Vila Cristalia, Brazil, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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