Best Personal Trainers near me in Vila Dirce, São Paulo
Venues offering Personal Trainers in Vila Dirce, São Paulo See map
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Academia Walker Fit - Carapicuíba
Estr. do Gopiúva, 1938 - Vila da Oportunidade, Carapicuíba - SP, 06330-000, Brazil
+55 11 98366-5217+55 11 98366-5217Call to book
1RM ACADEMIA
Estrada do Jacarandá, 2120 - Altos da Santa Lucia, Carapicuíba - SP, 06361-400, Brazil
+55 11 96606-1684+55 11 96606-1684Call to book
Cross Experience Vila Bocaina
R. Santos Dumont, 474 - Vila Bocaina, Mauá - SP, 09310-130, Brazil
+55 11 95334-5215+55 11 95334-5215Call to book
Essencial Care Pilates - Carapicuíba - Vila da Oportunidade
Estr. do Gopiúva, 2241 - Vila da Oportunidade, Carapicuíba - SP, 06330-000, Brazil
+55 11 96604-4169+55 11 96604-4169Call to book
Conde Fitness
R. Ribeirão do Sul, 952 - Jardim Ana Estela, Carapicuíba - SP, 06361-080, Brazil
+55 11 94077-9179+55 11 94077-9179Call to book
Studio de Personal Trainers TR FIT
Estr. do Gopiúva, 1660 - Parque Jandaia, Carapicuíba - SP, 06330-000, Brazil
+55 11 94477-9157+55 11 94477-9157Call to book
Academia Força E Ritmo
Estrada do Jacarandá - Altos da Santa Lucia, Carapicuíba - SP, 06361-400, Brazil
+55 11 97756-9634+55 11 97756-9634Call to book
9Fit Academia
Av. Dom Pedro Primeiro, 175 - Vila Osasco, Osasco - SP, 06083-010, Brazil
+55 11 99441-1134+55 11 99441-1134Call to book
Academia Adix Gym |Musculação, dança, Lutas, Funcional | Aceitamos Gympass e Totalpassem Osasco
Av. Diogo Antônio Feijó, 1169 - Jardim das Flores, Osasco - SP, 06114-029, Brazil
+55 11 94212-1589+55 11 94212-1589Call to book
Checkmat Team Gutty - Osasco
Av. João de Andrade, 1495 - 2° andar - Jardim Dayaquinha, Osasco - SP, 06132-006, Brazil
+55 11 94709-0703+55 11 94709-0703Call to bookPersonal Training
Clínica Lunes
R. Giácomo Carissimi, 253 - Adalgisa, São Paulo - SP, 05386-120, Brazil
+55 11 3761-0168+55 11 3761-0168Call to book
Pure Pilates Osasco Centro - Pilates e Gympass em Osasco
Av. Dionysia Alves Barreto, 515 - Centro, Osasco - SP, 06086-055, Brazil
+55 11 94064-2010+55 11 94064-2010Call to book
Pure Pilates - Osasco
R. Dep. Emílio Carlos, 1142 - Vila Campesina, Osasco - SP, 06028-015, Brazil
+55 11 94064-2010+55 11 94064-2010Call to book
CtOz Beto Gatti MUAYTHAI
R. Narciso Sturlini, 112 - Bussocaba, Osasco - SP, 06018-090, Brazil
+55 11 4558-5811+55 11 4558-5811Call to bookPersonal Training
Pure Pilates Carapicuíba - Pilates e Gympass em Carapicuíba
GALERIA LUZ - Av. Inocêncio Seráfico, 1653 - Sala 13 - Centro, Carapicuíba - SP, 06320-291, Brazil
+55 11 94064-2010+55 11 94064-2010Call to book
Spina Saúde / ITC Vertebral Granja Viana
Av. São Camilo, 899 - loja 7 - Granja Viana, Cotia - SP, 06709-150, Brazil
+55 11 95885-1081+55 11 95885-1081Call to bookDry Needling
Physiotherapy
Chiropractic
Karina Mortari Personal trainer Osasco, Vila São francisco, Campesina, novo osasco, vila yara, Bela vista
R. Armando Binoti, 43 - Centro, Osasco - SP, 06018-110, Brazil
+55 11 96919-3951+55 11 96919-3951Call to bookPersonal Training
SOU FITNESS - Studio Pilates Funcional
R. Passagem Ângelo Bianchy, 357 - Centro, Osasco - SP, 06018-150, Brazil
+55 11 96832-1130+55 11 96832-1130Call to bookPersonal Training
Pilates Fabiana Portella | Fisioterapia | Treinamento Funcional | Reabilitação em São Paulo, SP.
R. Pantaleão Brás, 321 - Sala 01 - Jardim Ester, São Paulo - SP, 05372-080, Brazil
+55 11 97345-0757+55 11 97345-0757Call to bookCross Fire Jd Boa Vista
R. Garcia de Souza, 172 - Jardim Boa Vista (Zona Oeste), São Paulo - SP, 05583-090, Brazil
+55 11 96624-6226+55 11 96624-6226Call to book
LeoChamma Treino Personalizado e Fisioterapia - Granja Viana
R. José Félix de Oliveira, 1401 - sala 09 - Vila Santo Antônio, Cotia - SP, 06708-645, Brazil
+55 11 91480-1793+55 11 91480-1793Call to bookPhysiotherapy
NUTRIFÍSICO Centro Nutricional e Fitness
Próximo a rotatória, R. Inácio Cervantes, 1053 - salão 07 - Parque Ipe, São Paulo - SP, 05572-000, Brazil
+55 11 98609-7886+55 11 98609-7886Call to bookStudio JB Fit
R. Padre João da Cunha, 507 - Jardim Paulo VI, São Paulo - SP, 05570-050, Brazil
+55 11 95873-3768+55 11 95873-3768Call to book
Academia Bioforma
R. Abraão Diab Maluf, 30 - Jardim D'abril, Osasco - SP, 06040-050, Brazil
+55 11 4575-3387+55 11 4575-3387Call to book
Tebinka Pilates e Wellness
R. José de Andrade Maciel, 374 - Jardim Ester, São Paulo - SP, 05372-020, Brazil
+55 11 98497-5629+55 11 98497-5629Call to book
Shogun Team Osasco
Av. Lázaro de Mello Brandão, 532 - Centro, Osasco - SP, 06036-080, Brazil
+55 11 95094-1197+55 11 95094-1197Call to bookPersonal Training
Diego Marinho Personal Trainer
Av. Pres. Joao Goulart, 4 - Umuarama, Osasco - SP, 06036-048, Brazil
+55 11 95466-2649+55 11 95466-2649Call to bookPersonal Training
R2L & C estúdio de alta Performance
Av. São Camilo, 1006 - Vilarejo, Carapicuíba - SP, 06345-290, Brazil
+55 11 96911-4512+55 11 96911-4512Call to bookPersonal Training
Pilates
R. Santa Teresinha, 154 - Vila Yara, Osasco - SP, 06026-040, Brazil
+55 11 99334-1682+55 11 99334-1682Call to book
Monster House CT
Estr. Jequitibá, 460 - Parque Jose Alex Andre, Carapicuíba - SP, 06321-651, Brazil
+55 11 96333-1163+55 11 96333-1163Call to book
THERA Crosstraining
R. São Jorge, 655 - Pestana, Osasco - SP, 06180-080, Brazil
+55 11 97771-3327+55 11 97771-3327Call to bookPersonal Training
Academia Personal Dii.W.N
Av. José Teruel Lopes, 200 - Vila Yolanda, Osasco - SP, 06124-330, Brazil
+55 11 95656-5618+55 11 95656-5618Call to book
eXtremeActionTraining
R. Jorge Ward, 293 - Rio Pequeno, São Paulo - SP, 05386-160, Brazil
+55 11 98169-0391+55 11 98169-0391Call to book
Companhia Impetus
Av. João José Gomes, 140 - Vila Antonio, São Paulo - SP, 05576-100, Brazil
+55 11 98166-1862+55 11 98166-1862Call to bookDjalma Gym
R. Rubens Reis Rezende, 178 - Jardim Arpoador, São Paulo - SP, 05565-180, Brazil
+55 11 98464-5826+55 11 98464-5826Call to bookD'abril Fitness Danças Lutas Ginástica
R. Augusto Monteiro de Abreu, 17 - Jardim D'abril, Osasco - SP, 06040-020, Brazil
+55 11 99562-9804+55 11 99562-9804Call to bookAcademia Inove Gym
Estr. do Pequiá, 1 - 1 andar - Vila Silviania, Carapicuíba - SP, 06381-095, Brazil
+55 11 95996-4168+55 11 95996-4168Call to bookAcademia BodyFit Lutas, Dança, Musculação e Ginástica
suba as escadas - Av. Prestes Maia, 637 - Jardim D'abril, Osasco - SP, 06040-014, Brazil
+55 11 99912-5040+55 11 99912-5040Call to bookWorkout Academia
Av. Dionysia Alves Barreto, 385 - Vila Osasco, Osasco - SP, 06086-045, Brazil
+55 11 98966-6379+55 11 98966-6379Call to book
Space Fit
R. Artur Barreiros, 38 - Jardim Ester, São Paulo - SP, 05372-090, Brazil
+55 11 3804-5813+55 11 3804-5813Call to book
Fisioterapia em Osasco | Espaço Físio Pilates
R. Jerônimo Almeida Silveira, 35 - Vila Yara, Osasco - SP, 06028-050, Brazil
+55 11 3681-6256+55 11 3681-6256Call to bookAcupuncture
Physiotherapy
Renata Moreira - Studio de Pilates e Fisioterapia
Rua Professor João de Lorenzo, 589 - Jardim São Jorge, São Paulo - SP, 05567-010, Brazil
+55 11 96482-1995+55 11 96482-1995Call to bookPhysiotherapy
Studio Max Trainer - Pilates e Personal Trainer
Rua Pierre Bonnet, 29 - Parque Ipe, São Paulo - SP, 05572-010, Brazil
+55 11 97526-6321+55 11 97526-6321Call to bookDouble X Osasco
Av. Valter Boveri, 178 - Bussocaba, Osasco - SP, 06053-120, Brazil
+55 11 3592-8872+55 11 3592-8872Call to bookAcademia São Paulo Top Team - Unidade Granja
Av. São Camilo, 469 - Granja Viana, Cotia - SP, 06709-150, Brazil
+55 11 98962-7273+55 11 98962-7273Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vila Dirce with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Vila Dirce. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Things are looking pretty good for personal training places in and around Vila Dirce. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
It's all green lights now. Time to go to your Vila Dirce personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Brazil salon managers you know, tell them about our free program, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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