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Personal Training Vila Fachini

Best Personal Trainers near me in Vila Fachini, São Paulo

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Gym & Fitness image for Academia koru

Academia koru

R. Hildebrando Siqueira - Vila Fachini, São Paulo - SP, 04334-150, Brazil

+55 11 95945-0974+55 11 95945-0974Call to book
Personal Trainer image for STUDIO PILATES ADRIANA RODRIGUES

STUDIO PILATES ADRIANA RODRIGUES

Av. Eng. Armando de Arruda Pereira - Vila Fachini, São Paulo - SP, 04309-011, Brazil

+55 11 96523-8881+55 11 96523-8881Call to book

Personal Training

Gym & Fitness image for Academia Bluefit Liviero

Academia Bluefit Liviero

Av. Carlos Liviero, 1068 - Vila Liviero, São Paulo - SP, 04186-100, Brazil

+55 11 98964-5959+55 11 98964-5959Call to book
Gym & Fitness image for Peralta Fitness

Peralta Fitness

Av. Padre Arlindo Vieira, 1552 - Jardim Vergueiro, São Paulo - SP, 04166-000, Brazil

+55 11 5990-0811+55 11 5990-0811Call to book
Personal Trainer image for Studio Eco Personal

Studio Eco Personal

R. Dr. Djalma Pinheiro Franco, 310 - Vila Santa Catarina, São Paulo - SP, 04368-006, Brazil

+55 11 94741-0821+55 11 94741-0821Call to book

Personal Training

Gym & Fitness image for Iconfit

Iconfit

Av. Cupecê, 3833 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil

+55 11 97162-2971+55 11 97162-2971Call to book
Gym & Fitness image for Studio LS

Studio LS

R. Luísiana, 1159 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-000, Brazil

+55 11 93014-9870+55 11 93014-9870Call to book
Personal Trainer image for Fernando Brancatti - Studio Personal Training

Fernando Brancatti - Studio Personal Training

Av. Cupecê, 6062 - Bloco 4 Loja4 - Jardim Prudência, São Paulo - SP, 04366-001, Brazil

+55 11 99755-8043+55 11 99755-8043Call to book

Personal Training

Personal Trainer image for Personal Deborah Worn

Personal Deborah Worn

R. Manoel da Nóbrega, 181 - Centro, Diadema - SP, 09910-720, Brazil

+55 11 99699-9463+55 11 99699-9463Call to book

Personal Training

Personal Trainer image for Modofit Academia -Vila da Saúde

Modofit Academia -Vila da Saúde

Av. Miguel Estefno, 579 - 1o andar - Vila da Saúde, São Paulo - SP, 04301-010, Brazil

+55 11 99329-2016+55 11 99329-2016Call to book

Personal Training

Gym & Fitness image for Inside Studio de Pilates & MIT

Inside Studio de Pilates & MIT

Rua Professor Sylla Mattos, 412 - Jardim Santa Cruz (Sacoma), São Paulo - SP, 04182-010, Brazil

+55 11 94610-7499+55 11 94610-7499Call to book
Gym & Fitness image for Moura Academia

Moura Academia

Rua Pinheirinho, 65 - Jabaquara, São Paulo - SP, 04321-170, Brazil

+55 11 93285-5055+55 11 93285-5055Call to book
Gym & Fitness image for Pierro Fit Vila Mascote

Pierro Fit Vila Mascote

R. Palestina, 48 - Vila Mascote, São Paulo - SP, 04362-030, Brazil

+55 11 94777-2155+55 11 94777-2155Call to book
Gym & Fitness image for CROSS EXPERIENCE - TABOAO

CROSS EXPERIENCE - TABOAO

R. Chile, 677 - Sala 01 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-100, Brazil

+55 11 5460-5795+55 11 5460-5795Call to book
Personal Trainer image for CT The Lifters |Centro de treinamento para Powerlifting em São Paulo| Academia para Powerlifting

CT The Lifters |Centro de treinamento para Powerlifting em São Paulo| Academia para Powerlifting

R. da Contagem, 213 - Vila da Saúde, São Paulo - SP, 04641-100, Brazil

+55 11 95402-3128+55 11 95402-3128Call to book

Personal Training

Gym & Fitness image for Studio Ser Ativo - Treino Funcional

Studio Ser Ativo - Treino Funcional

Praça Nova América, 142 - Vila Guarani, São Paulo - SP, 04316-090, Brazil

+55 11 98563-5149+55 11 98563-5149Call to book
Gym & Fitness image for Academia Força Extrema

Academia Força Extrema

R. Reg. Feijó, 246 - Centro, Diadema - SP, 09910-770, Brazil

+55 11 93933-8580+55 11 93933-8580Call to book
Gym & Fitness image for Pure Pilates - Jabaquara 1 - Metrô Conceição

Pure Pilates - Jabaquara 1 - Metrô Conceição

Conjunto Comercial Jabaquara - Av. Leonardo da Vinci, 1123 - Loja 1035A - Jabaquara, São Paulo - SP, 04313-001, Brazil

+55 11 94552-1317+55 11 94552-1317Call to book
Gym & Fitness image for Conexão Bem Estar (Diadema)

Conexão Bem Estar (Diadema)

Av. Sete de Setembro, 386 - Centro, Diadema - SP, 09912-010, Brazil

+55 11 98729-8624+55 11 98729-8624Call to book
Gym & Fitness image for Vie Pilates e Treinamento Funcional

Vie Pilates e Treinamento Funcional

Rua das Flechas, 191 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil

+55 11 94881-6342+55 11 94881-6342Call to book
Gym & Fitness image for PhD Pilates

PhD Pilates

R. Paulino Duenha, 35 - Jardim Marajoara, São Paulo - SP, 04674-120, Brazil

+55 11 96844-7576+55 11 96844-7576Call to book
Gym & Fitness image for Invictus Academia

Invictus Academia

Av. Ver. João de Luca, 303 - Jardim Prudência, São Paulo - SP, 04381-000, Brazil

+55 11 98819-6687+55 11 98819-6687Call to book
Gym & Fitness image for Cristal Academia Alvarenga

Cristal Academia Alvarenga

Estr. do Alvarenga, 2008 - Balneário Mar Paulista, São Paulo - SP, 04474-340, Brazil

+55 11 5616-9364+55 11 5616-9364Call to book
Gym & Fitness image for Matrix Academia - Cupecê

Matrix Academia - Cupecê

Rua Domênico Palma, 410 - Cupecê, São Paulo - SP, 04652-234, Brazil

+55 11 97327-4520+55 11 97327-4520Call to book
Therapy Center image for Studio K Pilates & Fisioterapia || Aulas de Pilates e Sessões de Fisioterapia || Jabaquara

Studio K Pilates & Fisioterapia || Aulas de Pilates e Sessões de Fisioterapia || Jabaquara

Av. Eng. Armando de Arruda Pereira, 1177 - Jabaquara, São Paulo - SP, 04309-010, Brazil

+55 11 97331-8779+55 11 97331-8779Call to book

Physiotherapy

Gym & Fitness image for CTE Daiane Pener

CTE Daiane Pener

Av. Helvétia, 236 - Suiço, São Bernardo do Campo - SP, 09663-000, Brazil

+55 11 95247-3537+55 11 95247-3537Call to book
Personal Trainer image for Sanchez Treinamento Funcional e Pilates

Sanchez Treinamento Funcional e Pilates

R. Gen. Chagas Santos, 195 - Vila da Saúde, São Paulo - SP, 04146-051, Brazil

+55 11 94751-7881+55 11 94751-7881Call to book

Personal Training

Gym & Fitness image for Estúdio Posturar- Pilates, Fisioterapia, RPG

Estúdio Posturar- Pilates, Fisioterapia, RPG

Av. Fagundes Filho, 252 - Cj.86 - São Judas, São Paulo - SP, 04304-000, Brazil

+55 11 98810-7494+55 11 98810-7494Call to book
Gym & Fitness image for Zane Pilates Studio

Zane Pilates Studio

R. Nigéria, 127 - Vila Nova Santa Luzia, São Bernardo do Campo - SP, 09671-040, Brazil

+55 11 3499-3307+55 11 3499-3307Call to book
Personal Trainer image for Higor Dias

Higor Dias

Av. Antônio Piranga, 887 - Centro, Diadema - SP, 09911-160, Brazil

+55 11 94942-9027+55 11 94942-9027Call to book

Personal Training

Personal Trainer image for Personal Trainer Cris Nascimento

Personal Trainer Cris Nascimento

R. Antônio Pagano, 61 - Jardim Prudência, São Paulo - SP, 04362-030, Brazil

+55 11 94060-5188+55 11 94060-5188Call to book

Personal Training

Personal Trainer image for Estúdio Alana Mesquita

Estúdio Alana Mesquita

Av. Santa Catarina, 1.250 - sala 8 - Vila Mascote, São Paulo - SP, 04378-000, Brazil

+55 11 97673-2666+55 11 97673-2666Call to book

Personal Training

Gym & Fitness image for Gym Village

Gym Village

R. Viçosa do Ceará, 89 - Vila Mascote, São Paulo - SP, 04363-090, Brazil

+55 11 98234-2410+55 11 98234-2410Call to book
Gym & Fitness image for Pilates Focus Life

Pilates Focus Life

Av. Fagundes Filho, 410 - Vila Monte Alegre, São Paulo - SP, 04304-000, Brazil

+55 11 93098-3211+55 11 93098-3211Call to book
Personal Trainer image for Dennis Personal e Saúde

Dennis Personal e Saúde

R. Dr. Nogueira Martins, 420 - Vila da Saúde, São Paulo - SP, 04143-020, Brazil

+55 11 97412-6245+55 11 97412-6245Call to book

Personal Training

Gym & Fitness image for To de Top Studio de Pilates

To de Top Studio de Pilates

Av. Fagundes Filho, 191 - loja 4 - Vila Monte Alegre, São Paulo - SP, 04304-010, Brazil

+55 11 99263-6662+55 11 99263-6662Call to book
Gym & Fitness image for Studio Talita Brandão

Studio Talita Brandão

Av. Cupecê, 3925 - Sala 2 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil

+55 11 98850-5687+55 11 98850-5687Call to book
Gym & Fitness image for Soul Pilates Estúdio

Soul Pilates Estúdio

Av. Carlos Liviero, 1068 - Sala B - Vila Liviero, São Paulo - SP, 04186-100, Brazil

+55 11 99990-1886+55 11 99990-1886Call to book
Gym & Fitness image for ILEV - Centro de Fisioterapia e Pilates

ILEV - Centro de Fisioterapia e Pilates

Rua: Turquia, 327 - Taboão, São Bernardo do Campo - SP, 09671-000, Brazil

+55 11 97461-4866+55 11 97461-4866Call to book
Gym & Fitness image for Studio Pilates Rosana Meneghetti

Studio Pilates Rosana Meneghetti

Av. do Cursino, 1568 - Vila da Saúde, São Paulo - SP, 04132-001, Brazil

+55 11 98579-1179+55 11 98579-1179Call to book
Gym & Fitness image for Studio Be Lev

Studio Be Lev

R. Paracatu, 309 - sala 67 - Parque Imperial, São Paulo - SP, 04302-020, Brazil

+55 11 94869-9070+55 11 94869-9070Call to book
Gym & Fitness image for Su Casa SP

Su Casa SP

R. Guilherme Asbahr Neto, 258 - Chácara Monte Alegre, São Paulo - SP, 04646-001, Brazil

+55 11 2359-0950+55 11 2359-0950Call to book
Gym & Fitness image for Yoga e movimento para mulheres - Juliana M. Zaborszky

Yoga e movimento para mulheres - Juliana M. Zaborszky

Av. Sargento Geraldo Sant'Ana, 1100 - Jardim Taquaral, São Paulo - SP, 04674-225, Brazil

+55 11 91120-4030+55 11 91120-4030Call to book
Personal Trainer image for Lucas Costa Personal Trainer

Lucas Costa Personal Trainer

R. Paraopeba, 354 - Taboão, Diadema - SP, 09932-080, Brazil

+55 11 96615-2857+55 11 96615-2857Call to book

Personal Training

Personal Trainer image for Estúdio de Treinamento Físico Personalizado INVI

Estúdio de Treinamento Físico Personalizado INVI

R. das Taquaras, 193a - Vila Mascote, São Paulo - SP, 04370-060, Brazil

+55 11 94046-1280+55 11 94046-1280Call to book

Personal Training

Gym & Fitness image for Flor do Sol Saúde e Bem Estar

Flor do Sol Saúde e Bem Estar

Av. Bosque da Saúde, 1696 - Vila da Saúde, São Paulo - SP, 04142-092, Brazil

+55 11 98205-3300+55 11 98205-3300Call to book
Personal Trainer image for Jheniffer Carlini Personal Trainer

Jheniffer Carlini Personal Trainer

R. Viaza, 400 - Campo Belo, São Paulo - SP, 04633-050, Brazil

+55 11 95378-5954+55 11 95378-5954Call to book

Personal Training

Personal Trainer image for Lucas Andrade Personal Trainer

Lucas Andrade Personal Trainer

R. Jorge Cândido Marin, 84 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-125, Brazil

+55 21 98779-1322+55 21 98779-1322Call to book

Personal Training

Gym & Fitness image for Box Tapajós Cross Training - Máquina de Resultados

Box Tapajós Cross Training - Máquina de Resultados

R. Francisco Tapajós, 381 - Vila Santo Estefano, São Paulo - SP, 04153-000, Brazil

+55 11 94772-2855+55 11 94772-2855Call to book
Gym & Fitness image for Hub Fitness

Hub Fitness

Av. do Cursino, 6325 - São Paulo, SP, 04169-000, Brazil

+55 11 91582-7210+55 11 91582-7210Call to book
Gym & Fitness image for Wings Training

Wings Training

Av. Washington Luís, 4530 - Vila Mascote, São Paulo - SP, 04662-002, Brazil

+55 11 93775-4530+55 11 93775-4530Call to book
Gym & Fitness image for Hiit20 Saúde

Hiit20 Saúde

Av. Bosque da Saúde, 1084 - Vila da Saúde, São Paulo - SP, 04142-081, Brazil

+55 11 97099-7408+55 11 97099-7408Call to book
Gym & Fitness image for Tribo Sport Center

Tribo Sport Center

Av. Rodrigues Montemor, 934 - Cidade Domitila, São Paulo - SP, 04387-004, Brazil

+55 11 95663-2952+55 11 95663-2952Call to book
Gym & Fitness image for Cross Club Diadema

Cross Club Diadema

Av. Alda, 883 - Centro, Diadema - SP, 09910-170, Brazil

+55 11 97095-6609+55 11 97095-6609Call to book
Gym & Fitness image for Spazio Pilates - Bosque da Saúde.

Spazio Pilates - Bosque da Saúde.

Av. Bosque da Saúde, 986 - Vila da Saúde, São Paulo - SP, 04135-000, Brazil

+55 11 95074-4167+55 11 95074-4167Call to book
Gym & Fitness image for My Box Pedreira

My Box Pedreira

R. Antônio Pires dos Santos, 50 - Parque Doroteia, São Paulo - SP, 04474-190, Brazil

+55 11 99645-8543+55 11 99645-8543Call to book
Gym & Fitness image for Companhia Equilíbrio

Companhia Equilíbrio

Av. Pedro Bueno, 763 - Jabaquara, São Paulo - SP, 04342-000, Brazil

+55 11 91301-0880+55 11 91301-0880Call to book
Gym & Fitness image for Corpo Neutro Pilates & Funcional

Corpo Neutro Pilates & Funcional

Av. Alda, 995 - Parque Sete de Setembro, Diadema - SP, 09910-170, Brazil

+55 11 3705-8355+55 11 3705-8355Call to book
Gym & Fitness image for Sport Total Academia

Sport Total Academia

R. Maj. Freire, 686 - Vila Monte Alegre, São Paulo - SP, 04304-111, Brazil

+55 11 3294-5459+55 11 3294-5459Call to book
Gym & Fitness image for New Combat Academy Dances

New Combat Academy Dances

Av. Dom João VI, 604 - Canhema, Diadema - SP, 09941-115, Brazil

+55 11 99870-8756+55 11 99870-8756Call to book
Personal Trainer image for Cross Up Conceição

Cross Up Conceição

Praça Barão de Japurá, 85 - Vila Guarani, São Paulo - SP, 04313-160, Brazil

+55 11 99125-8020+55 11 99125-8020Call to book

Personal Training

Personal Trainer image for Leven Academies - Campo Belo

Leven Academies - Campo Belo

R. Vieira de Morais, 1369 - Campo Belo, São Paulo - SP, 04617-003, Brazil

+55 11 95778-5719+55 11 95778-5719Call to book

Personal Training

Gym & Fitness image for BIOClub Fitness

BIOClub Fitness

Rua das Flechas, 479 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil

+55 11 2371-6139+55 11 2371-6139Call to book
Personal Trainer image for Studio Fit Formas

Studio Fit Formas

Rua Antônio Gil, 960 - Cidade Ademar, São Paulo - SP, 04655-001, Brazil

+55 11 95378-0644+55 11 95378-0644Call to book

Personal Training

Beauty Salon image for Clínica de Estética Masculina - Michelly Kisseloff - Unidade I

Clínica de Estética Masculina - Michelly Kisseloff - Unidade I

Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil

+55 11 95913-7478+55 11 95913-7478Call to book

Dermaplaning

Acne Facial

Facial

Facial Extractions

Gym & Fitness image for Zanning

Zanning

Praça Antônio Motta filho, 16 - Centro, Diadema - SP, 09912-050, Brazil

+55 11 3425-9294+55 11 3425-9294Call to book
Gym & Fitness image for QG House Team - Artes Marciais em Interlagos

QG House Team - Artes Marciais em Interlagos

R. Dom Jerônimo Osório, 131 - Jardim Umuarama, São Paulo - SP, 04649-160, Brazil

+55 11 98119-2916+55 11 98119-2916Call to book
Gym & Fitness image for Cristal Academia Cristianini

Cristal Academia Cristianini

Av. Ângelo Cristianini, 1800 - Cidade Júlia, São Paulo - SP, 04424-010, Brazil

+55 11 93714-7894+55 11 93714-7894Call to book
Personal Trainer image for Pro Fitness Academy

Pro Fitness Academy

Av. Água Funda, 131 - Taboão, Diadema - SP, 09930-360, Brazil

+55 11 4091-9775+55 11 4091-9775Call to book

Personal Training

Gym & Fitness image for Academia Globe Training

Academia Globe Training

R. Pastor Rubens Lopes, 593 - Americanópolis, São Paulo - SP, 04409-020, Brazil

+55 11 95884-3199+55 11 95884-3199Call to book
Gym & Fitness image for IMPACTO GYM

IMPACTO GYM

Av. Carlos Liviero, 459 - Vila Liviero, São Paulo - SP, 04186-100, Brazil

+55 11 94774-9458+55 11 94774-9458Call to book
Gym & Fitness image for Action 360º Campo Belo Aeroporto - Funcional, Pilates e Eletroestimulação

Action 360º Campo Belo Aeroporto - Funcional, Pilates e Eletroestimulação

R. João de Sousa Dias, 333 - Campo Belo, São Paulo - SP, 04610-003, Brazil

+55 11 96644-8703+55 11 96644-8703Call to book
Gym & Fitness image for PlaceFit Academia

PlaceFit Academia

Av. Dom João VI, 393 - Canhema, Diadema - SP, 09940-150, Brazil

+55 11 2758-7743+55 11 2758-7743Call to book
Gym & Fitness image for Fit Mark Academy

Fit Mark Academy

R. Nove de Janeiro, 39 - 47 - Jardim Canhema, Diadema - SP, 09941-480, Brazil

+55 11 4071-2326+55 11 4071-2326Call to book
Gym & Fitness image for Academy True Form

Academy True Form

Av. do Cursino, 4172 - Vila Moraes, São Paulo - SP, 04169-000, Brazil

+55 11 5073-4059+55 11 5073-4059Call to book
Gym & Fitness image for Studio Action Fit

Studio Action Fit

Av. Alda, 554 - Centro, Diadema - SP, 09910-170, Brazil

+55 11 2375-0779+55 11 2375-0779Call to book
Gym & Fitness image for Academy Deep Blue - Interlagos

Academy Deep Blue - Interlagos

R. Dr. Epaminondas Barra, 121 - Vila do Castelo, São Paulo - SP, 04438-100, Brazil

+55 11 98794-0040+55 11 98794-0040Call to book
Gym & Fitness image for Vander Ventura - Pilates, saúde e fitness.

Vander Ventura - Pilates, saúde e fitness.

Av. Cupecê, 2875 - sala 06 - Jardim Prudência, São Paulo - SP, 04365-000, Brazil

+55 11 91235-9659+55 11 91235-9659Call to book
Gym & Fitness image for Cristal Academia Aeroporto

Cristal Academia Aeroporto

Av. Washington Luís, 3636 - Chácara Monte Alegre, São Paulo - SP, 04626-000, Brazil

+55 11 2539-3858+55 11 2539-3858Call to book
Gym & Fitness image for Tribo Sport's

Tribo Sport's

Rua Conde Moreira Lima, 621 - Jardim Jabaquara, São Paulo - SP, 04384-030, Brazil

+55 11 5678-5928+55 11 5678-5928Call to book
Gym & Fitness image for Showa Academia - Saúde

Showa Academia - Saúde

R. Pedro José Pereira, 77 - Cursino, São Paulo - SP, 04146-040, Brazil

+55 11 5077-1081+55 11 5077-1081Call to book
Gym & Fitness image for Academia FIT.ONE

Academia FIT.ONE

R. Gen. Chagas Santos, 529 - Vila da Saúde, São Paulo - SP, 04146-050, Brazil

+55 11 2276-9504+55 11 2276-9504Call to book
Gym & Fitness image for William Costa Assessoria Esportiva

William Costa Assessoria Esportiva

Av. Professor Vicente Rao, 2121 - Santo Amaro, São Paulo - SP, 04636-002, Brazil

+55 11 2364-0534+55 11 2364-0534Call to book
Gym & Fitness image for Panobianco SBC Taboão

Panobianco SBC Taboão

R. Espanha, 264 - Taboão, São Bernardo do Campo - SP, 09656-000, Brazil

+55 11 91570-3426+55 11 91570-3426Call to book
Gym & Fitness image for Qualivita Studio de Pilates e Terapias

Qualivita Studio de Pilates e Terapias

R. Luísiana, 1005 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-020, Brazil

+55 11 96399-5897+55 11 96399-5897Call to book
Gym & Fitness image for Academia Equilíbrio Lutas e Musculação

Academia Equilíbrio Lutas e Musculação

Av. dos Jequitibás, 119 - Jabaquara, São Paulo - SP, 04321-090, Brazil

+55 11 97421-9827+55 11 97421-9827Call to book
Gym & Fitness image for Academia Jovan Rocha

Academia Jovan Rocha

Rua Juca de Azevedo, 47 - Jardim Alvorada (Zona Sul, São Paulo - SP, 04654-015, Brazil

+55 11 98018-2093+55 11 98018-2093Call to book
Gym & Fitness image for Academia e Studio de Pilates Corpo e Movimento Fitness

Academia e Studio de Pilates Corpo e Movimento Fitness

Rua Professor Nicolau Maria Rossetti - Vila Imperio, São Paulo - SP, 04407-030, Brazil

+55 11 5626-6433+55 11 5626-6433Call to book
Gym & Fitness image for Planet Fit Academia Diadema

Planet Fit Academia Diadema

R. Bernardo Guimarães, 13 - Vila Nova Santa Luzia, Diadema - SP, 09940-320, Brazil

+55 11 91243-8921+55 11 91243-8921Call to book
Gym & Fitness image for A Fitness 24h São Paulo

A Fitness 24h São Paulo

Av. Bosque da Saúde, 1004 - Vila da Saúde, São Paulo - SP, 04142-081, Brazil

+55 11 91225-0310+55 11 91225-0310Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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So the search is over. Your new personal training match in Vila Fachini is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Brazil business owners looking to grow their business, tell them about our free, feature-packed schedule maker. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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