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Personal Training Vila Monteiro

Best Personal Trainers near me in Vila Monteiro, São Paulo

Venues offering Personal Trainers in Vila Monteiro, São Paulo See map

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Gym & Fitness image for Gym Factory

Gym Factory

rua ilo ottani - 71 - Vila Monteiro, Poá - SP, 08557-400, Brazil

+55 11 2502-7900+55 11 2502-7900Call to book
Gym & Fitness image for Academia World Fitness

Academia World Fitness

Av. Vital Brasil, 1165 - Vila Monteiro, Poá - SP, 08557-505, Brazil

+55 11 3455-2002+55 11 3455-2002Call to book
Gym & Fitness image for My Box Family Poá

My Box Family Poá

R. Hermógenes La Regina, 280 - Centro, Poá - SP, 08550-280, Brazil

+55 11 4380-5118+55 11 4380-5118Call to book
Gym & Fitness image for F3 Academia

F3 Academia

R. Vinte e Seis de Março, 260 - Centro, Poá - SP, 08562-140, Brazil

+55 11 99183-0314+55 11 99183-0314Call to book
Gym & Fitness image for Brothers Fitness Cavazana

Brothers Fitness Cavazana

Av. Brasil, 1139 - Sítio Paredao, Ferraz de Vasconcelos - SP, 08530-000, Brazil

+55 11 96240-6018+55 11 96240-6018Call to book
Gym & Fitness image for Black Fit Academia

Black Fit Academia

Av. Dep. Castro de Carvalho, 210 - Vila Júlia, Poá - SP, 08551-000, Brazil

+55 11 4130-4246+55 11 4130-4246Call to book
Gym & Fitness image for Panobianco Academia - Marechal Tito

Panobianco Academia - Marechal Tito

Avenida Marechal Tito, 7557 - Jardim Miragaia, São Paulo - SP, 08115-000, Brazil

+55 11 91033-7615+55 11 91033-7615Call to book
Gym & Fitness image for Lótus Fisio Pilates e Yoga

Lótus Fisio Pilates e Yoga

Av. Ver. João Fernandes da Silva, 1090 - Vila Virginia, Itaquaquecetuba - SP, 08576-000, Brazil

+55 11 91031-6527+55 11 91031-6527Call to book
Gym & Fitness image for TEMPOFIT ACADEMIA

TEMPOFIT ACADEMIA

Av. Getúlio Vargas, 945 - Sobreloja - Calmon Viana, Poá - SP, 08560-000, Brazil

+55 11 97281-0560+55 11 97281-0560Call to book
Gym & Fitness image for Academia R2 Fitness

Academia R2 Fitness

Rod. João Afonso de Souza Castellano, 8972 - Jardim Tropical, Itaquaquecetuba - SP, 08582-545, Brazil

+55 11 91337-3623+55 11 91337-3623Call to book
Gym & Fitness image for Academia leal fitness

Academia leal fitness

R. Armando da Fonseca, 205 - Vila Panucce, Ferraz de Vasconcelos - SP, 08531-030, Brazil

+55 11 94113-9709+55 11 94113-9709Call to book
Gym & Fitness image for Prisee Studio de Pilates

Prisee Studio de Pilates

Av. Brasil, 2035 - Sala 02 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08529-310, Brazil

+55 11 91841-0533+55 11 91841-0533Call to book
Gym & Fitness image for Academia Spartan fight fit

Academia Spartan fight fit

Av. Goncalves Dias, 788 - Parque Res. Marengo, Itaquaquecetuba - SP, 08594-270, Brazil

+55 11 94102-9898+55 11 94102-9898Call to book
Personal Trainer image for Priscila Avila l Personal para Mulheres

Priscila Avila l Personal para Mulheres

R. Alasca, 20 - Jardim Violeta, Poá - SP, 08557-640, Brazil

+55 11 97034-1613+55 11 97034-1613Call to book

Personal Training

Personal Trainer image for Liliane Penninck Studio de Treinamento

Liliane Penninck Studio de Treinamento

Av. Ver. João Fernandes da Silva, 754 - Vila Virginia, Itaquaquecetuba - SP, 08576-000, Brazil

+55 11 93085-9495+55 11 93085-9495Call to book

Personal Training

Therapy Center image for Quiropraxia EPS

Quiropraxia EPS

R. Rinaldo Lucarini, 31 - Poá, SP, 08550-232, Brazil

+55 11 97213-7639+55 11 97213-7639Call to book

Chiropractic

Gym & Fitness image for Studio Karina Silva

Studio Karina Silva

R. José Amaro Magalhães - Itaim Paulista, São Paulo - SP, 08121-014, Brazil

+55 11 95849-5815+55 11 95849-5815Call to book
Personal Trainer image for Wil Personal Studio

Wil Personal Studio

R. Jorge Tibiriçá, 193 - Vila Correa, Ferraz de Vasconcelos - SP, 08501-230, Brazil

+55 11 94009-7322+55 11 94009-7322Call to book

Personal Training

Personal Trainer image for Ademar Almeida - Personal Trainer

Ademar Almeida - Personal Trainer

Av. Sen. Roberto Símonsen, 1171 - Jardim Imperador, Suzano - SP, 08671-035, Brazil

+55 11 98247-2587+55 11 98247-2587Call to book

Personal Training

Personal Trainer image for Johne Personal Trainer

Johne Personal Trainer

Av. Antônio Massa, 575 - Centro, Poá - SP, 08550-100, Brazil

+55 11 96369-0614+55 11 96369-0614Call to book

Personal Training

Personal Trainer image for Arena DK Personal

Arena DK Personal

R. Piauí, 274 - Vila Miranda, Itaquaquecetuba - SP, 08572-510, Brazil

+55 11 96028-4027+55 11 96028-4027Call to book

Personal Training

Gym & Fitness image for Academia American Fitness - Poá

Academia American Fitness - Poá

R. Quintino Bocaiúva, 429 - Jardim America, Poá - SP, 08555-300, Brazil

+55 11 98398-7485+55 11 98398-7485Call to book
Gym & Fitness image for Pure Pilates

Pure Pilates

Rua Jacomo Zanchetta, 271 - Sala 5 - Centro, Ferraz de Vasconcelos - SP, 08501-010, Brazil

+55 11 99773-0865+55 11 99773-0865Call to book
Therapy Center image for ROV STUDIO DE PILATES e FISIOTERAPIA

ROV STUDIO DE PILATES e FISIOTERAPIA

R. Fernando Costa, 119 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08500-130, Brazil

+55 11 4676-1449+55 11 4676-1449Call to book

Acupuncture

Physiotherapy

Gym & Fitness image for College fitness center

College fitness center

Rua Prefeito Franscisco Rodrigues Filho, 578 - Centro, Poá - SP, 08561-200, Brazil

+55 11 94793-3981+55 11 94793-3981Call to book
Gym & Fitness image for Empodera Fitness

Empodera Fitness

R. Maria Isabel Novais, 15 - Jardim Sao Judas Tadeu, Ferraz de Vasconcelos - SP, 08530-070, Brazil

+55 11 4610-2074+55 11 4610-2074Call to book
Gym & Fitness image for Central Fitness Academia

Central Fitness Academia

R. Pedro Angeli, 155 - Centro, Poá - SP, 08560-170, Brazil

+55 11 4271-7349+55 11 4271-7349Call to book
Gym & Fitness image for Panobianco - Ítalo Adami

Panobianco - Ítalo Adami

Av. Italo Adami, 195 - Vila Zeferina, Itaquaquecetuba - SP, 08573-000, Brazil

+55 11 99003-0679+55 11 99003-0679Call to book
Gym & Fitness image for Crossitaim

Crossitaim

Rua Piramiúna, 3 - Jardim Camargo Novo, São Paulo - SP, 08121-440, Brazil

+55 11 95831-7775+55 11 95831-7775Call to book
Gym & Fitness image for MEDEIROS ACADEMIA

MEDEIROS ACADEMIA

Estr. do Campo Limpo, 135 - Res. Pamela, Itaquaquecetuba - SP, 08596-020, Brazil

+55 11 95900-7614+55 11 95900-7614Call to book
Gym & Fitness image for Black Fit Academia 2.0

Black Fit Academia 2.0

Av. Lucas Nogueira Garcez, 276 - Jardim Estela, Poá - SP, 08563-100, Brazil

+55 11 91323-2185+55 11 91323-2185Call to book
Gym & Fitness image for Impactto Fitness

Impactto Fitness

Rua Água Vermelha, 417 - Jardim Pinheiro, Poá - SP, 08565-420, Brazil

+55 11 91363-0208+55 11 91363-0208Call to book
Gym & Fitness image for Academia Power Ask

Academia Power Ask

Rua Itajuíbe, 719 - Itaim Paulista, São Paulo - SP, 08020-470, Brazil

+55 11 94563-2133+55 11 94563-2133Call to book
Gym & Fitness image for Espaço.Vip Academia

Espaço.Vip Academia

Av. Dep. Castro de Carvalho, 830 - Vila Júlia, Poá - SP, 08551-035, Brazil

+55 11 4271-0026+55 11 4271-0026Call to book
Gym & Fitness image for Academia Evolução 2

Academia Evolução 2

R. Vítor Barbosa Guisar, 14 - Cidade Kemel, Poá - SP, 08554-140, Brazil

+55 11 98907-7981+55 11 98907-7981Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Vila Monteiro with Fresha

It's not too late for that last-minute personal training session in Vila Monteiro. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.

Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Vila Monteiro has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Vila Monteiro, Brazil, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.

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