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Personal Training Vila Nova Santa Luzia

Best Personal Trainers near me in Vila Nova Santa Luzia, São Paulo

Venues offering Personal Trainers in Vila Nova Santa Luzia, São Paulo See map

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Gym & Fitness image for Zane Pilates Studio

Zane Pilates Studio

R. Nigéria, 127 - Vila Nova Santa Luzia, São Bernardo do Campo - SP, 09671-040, Brazil

+55 11 3499-3307+55 11 3499-3307Call to book
Gym & Fitness image for ILEV - Centro de Fisioterapia e Pilates

ILEV - Centro de Fisioterapia e Pilates

Rua: Turquia, 327 - Taboão, São Bernardo do Campo - SP, 09671-000, Brazil

+55 11 97461-4866+55 11 97461-4866Call to book
Gym & Fitness image for Planet Fit Academia Diadema

Planet Fit Academia Diadema

R. Bernardo Guimarães, 13 - Vila Nova Santa Luzia, Diadema - SP, 09940-320, Brazil

+55 11 91243-8921+55 11 91243-8921Call to book
Gym & Fitness image for Academia Bluefit Liviero

Academia Bluefit Liviero

Av. Carlos Liviero, 1068 - Vila Liviero, São Paulo - SP, 04186-100, Brazil

+55 11 98964-5959+55 11 98964-5959Call to book
Gym & Fitness image for Academy Cave Blessed

Academy Cave Blessed

R. Francisco Alves, 310 - Paulicéia, São Bernardo do Campo - SP, 09692-000, Brazil

+55 11 99667-7285+55 11 99667-7285Call to book
Gym & Fitness image for ACADEMIA GAVIÕES 24H - SBC

ACADEMIA GAVIÕES 24H - SBC

Av. Cézar Magnani, 840 - Paulicéia, São Bernardo do Campo - SP, 09694-000, Brazil

+55 11 91679-7673+55 11 91679-7673Call to book
Gym & Fitness image for Peralta Fitness

Peralta Fitness

Av. Padre Arlindo Vieira, 1552 - Jardim Vergueiro, São Paulo - SP, 04166-000, Brazil

+55 11 5990-0811+55 11 5990-0811Call to book
Gym & Fitness image for My Box Castelo - Academia de Cross training / Funcional

My Box Castelo - Academia de Cross training / Funcional

Av. Humberto de Alencar Castelo Branco, 1495 - Assunção, São Bernardo do Campo - SP, 09850-300, Brazil

+55 11 98840-0249+55 11 98840-0249Call to book
Gym & Fitness image for Iconfit

Iconfit

Av. Cupecê, 3833 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil

+55 11 97162-2971+55 11 97162-2971Call to book
Gym & Fitness image for Studio LS

Studio LS

R. Luísiana, 1159 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-000, Brazil

+55 11 93014-9870+55 11 93014-9870Call to book
Personal Trainer image for Fernando Brancatti - Studio Personal Training

Fernando Brancatti - Studio Personal Training

Av. Cupecê, 6062 - Bloco 4 Loja4 - Jardim Prudência, São Paulo - SP, 04366-001, Brazil

+55 11 99755-8043+55 11 99755-8043Call to book

Personal Training

Personal Trainer image for Personal Deborah Worn

Personal Deborah Worn

R. Manoel da Nóbrega, 181 - Centro, Diadema - SP, 09910-720, Brazil

+55 11 99699-9463+55 11 99699-9463Call to book

Personal Training

Spa image for Academia DFit

Academia DFit

Av. Casa Grande, 318 - Casa Grande, Diadema - SP, 09961-350, Brazil

+55 11 4253-2911+55 11 4253-2911Call to book

Spa Package

Gym & Fitness image for K-HUI Training

K-HUI Training

R. Capistrano de Abreu, 210 - Vila Jordanopolis, São Bernardo do Campo - SP, 09892-260, Brazil

+55 11 4178-4020+55 11 4178-4020Call to book
Gym & Fitness image for CA Gym

CA Gym

R. Nelly Pellegrino, 500 - Sobreloja - Nova Gerti, São Caetano do Sul - SP, 09580-140, Brazil

+55 11 2668-4382+55 11 2668-4382Call to book
Gym & Fitness image for CROSS EXPERIENCE - TABOAO

CROSS EXPERIENCE - TABOAO

R. Chile, 677 - Sala 01 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-100, Brazil

+55 11 5460-5795+55 11 5460-5795Call to book
Gym & Fitness image for Inside Studio de Pilates & MIT

Inside Studio de Pilates & MIT

Rua Professor Sylla Mattos, 412 - Jardim Santa Cruz (Sacoma), São Paulo - SP, 04182-010, Brazil

+55 11 94610-7499+55 11 94610-7499Call to book
Gym & Fitness image for Studio Ser Ativo - Treino Funcional

Studio Ser Ativo - Treino Funcional

Praça Nova América, 142 - Vila Guarani, São Paulo - SP, 04316-090, Brazil

+55 11 98563-5149+55 11 98563-5149Call to book
Gym & Fitness image for Moura Academia

Moura Academia

Rua Pinheirinho, 65 - Jabaquara, São Paulo - SP, 04321-170, Brazil

+55 11 93285-5055+55 11 93285-5055Call to book
Gym & Fitness image for Academia Força Extrema

Academia Força Extrema

R. Reg. Feijó, 246 - Centro, Diadema - SP, 09910-770, Brazil

+55 11 93933-8580+55 11 93933-8580Call to book
Gym & Fitness image for Conexão Bem Estar (Diadema)

Conexão Bem Estar (Diadema)

Av. Sete de Setembro, 386 - Centro, Diadema - SP, 09912-010, Brazil

+55 11 98729-8624+55 11 98729-8624Call to book
Gym & Fitness image for Pure Pilates - Jabaquara 1 - Metrô Conceição

Pure Pilates - Jabaquara 1 - Metrô Conceição

Conjunto Comercial Jabaquara - Av. Leonardo da Vinci, 1123 - Loja 1035A - Jabaquara, São Paulo - SP, 04313-001, Brazil

+55 11 94552-1317+55 11 94552-1317Call to book
Therapy Center image for Studio K Pilates & Fisioterapia || Aulas de Pilates e Sessões de Fisioterapia || Jabaquara

Studio K Pilates & Fisioterapia || Aulas de Pilates e Sessões de Fisioterapia || Jabaquara

Av. Eng. Armando de Arruda Pereira, 1177 - Jabaquara, São Paulo - SP, 04309-010, Brazil

+55 11 97331-8779+55 11 97331-8779Call to book

Physiotherapy

Gym & Fitness image for CTE Daiane Pener

CTE Daiane Pener

Av. Helvétia, 236 - Suiço, São Bernardo do Campo - SP, 09663-000, Brazil

+55 11 95247-3537+55 11 95247-3537Call to book
Gym & Fitness image for My Box Serraria JL - Academia de Crosstraining em Diadema

My Box Serraria JL - Academia de Crosstraining em Diadema

Av. Lico Maia, 294 - Conceição, Diadema - SP, 09981-420, Brazil

+55 11 96481-0911+55 11 96481-0911Call to book
Gym & Fitness image for Bio Equilibrium Pilates

Bio Equilibrium Pilates

R. Tito Oliani, 975 - São João Climaco, São Paulo - SP, 04256-000, Brazil

+55 11 95344-5109+55 11 95344-5109Call to book
Personal Trainer image for Higor Dias

Higor Dias

Av. Antônio Piranga, 887 - Centro, Diadema - SP, 09911-160, Brazil

+55 11 94942-9027+55 11 94942-9027Call to book

Personal Training

Gym & Fitness image for CTMove Treinamento Funcional

CTMove Treinamento Funcional

Av. Caminho do Mar, 2250 - Rudge Ramos, São Bernardo do Campo - SP, 09610-000, Brazil

+55 11 99463-1752+55 11 99463-1752Call to book
Gym & Fitness image for Studio de Pilates Patrícia Carmello

Studio de Pilates Patrícia Carmello

R. São João Clímaco, 407 - sala 04 - São João Climaco, São Paulo - SP, 04255-000, Brazil

+55 11 91898-2605+55 11 91898-2605Call to book
Gym & Fitness image for Academia koru

Academia koru

R. Hildebrando Siqueira - Vila Fachini, São Paulo - SP, 04334-150, Brazil

+55 11 95945-0974+55 11 95945-0974Call to book
Gym & Fitness image for Studio Talita Brandão

Studio Talita Brandão

Av. Cupecê, 3925 - Sala 2 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil

+55 11 98850-5687+55 11 98850-5687Call to book
Gym & Fitness image for Soul Pilates Estúdio

Soul Pilates Estúdio

Av. Carlos Liviero, 1068 - Sala B - Vila Liviero, São Paulo - SP, 04186-100, Brazil

+55 11 99990-1886+55 11 99990-1886Call to book
Personal Trainer image for STUDIO PILATES ADRIANA RODRIGUES

STUDIO PILATES ADRIANA RODRIGUES

Av. Eng. Armando de Arruda Pereira - Vila Fachini, São Paulo - SP, 04309-011, Brazil

+55 11 96523-8881+55 11 96523-8881Call to book

Personal Training

Gym & Fitness image for Pure Pilates - São Bernardo do Campo - Paulicéia

Pure Pilates - São Bernardo do Campo - Paulicéia

R. M.m.d.c., 698 - Sala 13 - Paulicéia, São Bernardo do Campo - SP, 09690-000, Brazil

+55 11 96474-0916+55 11 96474-0916Call to book
Therapy Center image for Clínica Inspirar - Fisioterapia e Pilates

Clínica Inspirar - Fisioterapia e Pilates

R. Alencar Araripe, 1644 - Sala 03 - Sacomã, São Paulo - SP, 04253-000, Brazil

+55 11 97367-1587+55 11 97367-1587Call to book

Physiotherapy

Personal Trainer image for Lucas Andrade Personal Trainer

Lucas Andrade Personal Trainer

R. Jorge Cândido Marin, 84 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-125, Brazil

+55 21 98779-1322+55 21 98779-1322Call to book

Personal Training

Personal Trainer image for STUDIO JK FITNESS

STUDIO JK FITNESS

Av. Antártico, N° 401 - Jardim do Mar, São Bernardo do Campo - SP, 09726-410, Brazil

+55 11 94585-8080+55 11 94585-8080Call to book

Personal Training

Gym & Fitness image for Personal Trainer Caroline Santos

Personal Trainer Caroline Santos

R. Justino Paixão, 805 - Jardim Sao Caetano, São Caetano do Sul - SP, 09580-780, Brazil

+55 11 94008-7980+55 11 94008-7980Call to book
Personal Trainer image for Estúdio Córa São Caetano personal trainer

Estúdio Córa São Caetano personal trainer

R. Marlene, 997 - Nova Gerti, São Caetano do Sul - SP, 09580-270, Brazil

+55 11 91118-1415+55 11 91118-1415Call to book

Personal Training

Personal Trainer image for Lucas Costa Personal Trainer

Lucas Costa Personal Trainer

R. Paraopeba, 354 - Taboão, Diadema - SP, 09932-080, Brazil

+55 11 96615-2857+55 11 96615-2857Call to book

Personal Training

Gym & Fitness image for Box Tapajós Cross Training - Máquina de Resultados

Box Tapajós Cross Training - Máquina de Resultados

R. Francisco Tapajós, 381 - Vila Santo Estefano, São Paulo - SP, 04153-000, Brazil

+55 11 94772-2855+55 11 94772-2855Call to book
Gym & Fitness image for Hub Fitness

Hub Fitness

Av. do Cursino, 6325 - São Paulo, SP, 04169-000, Brazil

+55 11 91582-7210+55 11 91582-7210Call to book
Gym & Fitness image for ACADEMIA POWERFIT

ACADEMIA POWERFIT

Estr. das Lágrimas, 3965 - São João Climaco, São Paulo - SP, 04232-901, Brazil

+55 11 97341-5605+55 11 97341-5605Call to book
Gym & Fitness image for Tribo Sport Center

Tribo Sport Center

Av. Rodrigues Montemor, 934 - Cidade Domitila, São Paulo - SP, 04387-004, Brazil

+55 11 95663-2952+55 11 95663-2952Call to book
Gym & Fitness image for Cross Club Diadema

Cross Club Diadema

Av. Alda, 883 - Centro, Diadema - SP, 09910-170, Brazil

+55 11 97095-6609+55 11 97095-6609Call to book
Gym & Fitness image for Corpo Neutro Pilates & Funcional

Corpo Neutro Pilates & Funcional

Av. Alda, 995 - Parque Sete de Setembro, Diadema - SP, 09910-170, Brazil

+55 11 3705-8355+55 11 3705-8355Call to book
Gym & Fitness image for New Combat Academy Dances

New Combat Academy Dances

Av. Dom João VI, 604 - Canhema, Diadema - SP, 09941-115, Brazil

+55 11 99870-8756+55 11 99870-8756Call to book
Personal Trainer image for Cross Up Conceição

Cross Up Conceição

Praça Barão de Japurá, 85 - Vila Guarani, São Paulo - SP, 04313-160, Brazil

+55 11 99125-8020+55 11 99125-8020Call to book

Personal Training

Gym & Fitness image for Academia Acqua2o

Academia Acqua2o

R. Miguel Romanó, 65 - São João Climaco, São Paulo - SP, 04256-360, Brazil

+55 11 2947-5451+55 11 2947-5451Call to book
Beauty Salon image for Clínica de Estética Masculina - Michelly Kisseloff - Unidade I

Clínica de Estética Masculina - Michelly Kisseloff - Unidade I

Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil

+55 11 95913-7478+55 11 95913-7478Call to book

Dermaplaning

Acne Facial

Facial

Facial Extractions

Gym & Fitness image for Zanning

Zanning

Praça Antônio Motta filho, 16 - Centro, Diadema - SP, 09912-050, Brazil

+55 11 3425-9294+55 11 3425-9294Call to book
Gym & Fitness image for IMPACTO GYM

IMPACTO GYM

Av. Carlos Liviero, 459 - Vila Liviero, São Paulo - SP, 04186-100, Brazil

+55 11 94774-9458+55 11 94774-9458Call to book
Gym & Fitness image for Academia Globe Training

Academia Globe Training

R. Pastor Rubens Lopes, 593 - Americanópolis, São Paulo - SP, 04409-020, Brazil

+55 11 95884-3199+55 11 95884-3199Call to book
Personal Trainer image for Pro Fitness Academy

Pro Fitness Academy

Av. Água Funda, 131 - Taboão, Diadema - SP, 09930-360, Brazil

+55 11 4091-9775+55 11 4091-9775Call to book

Personal Training

Gym & Fitness image for Cristal Academia Cristianini

Cristal Academia Cristianini

Av. Ângelo Cristianini, 1800 - Cidade Júlia, São Paulo - SP, 04424-010, Brazil

+55 11 93714-7894+55 11 93714-7894Call to book
Gym & Fitness image for PlaceFit Academia

PlaceFit Academia

Av. Dom João VI, 393 - Canhema, Diadema - SP, 09940-150, Brazil

+55 11 2758-7743+55 11 2758-7743Call to book
Gym & Fitness image for Academy True Form

Academy True Form

Av. do Cursino, 4172 - Vila Moraes, São Paulo - SP, 04169-000, Brazil

+55 11 5073-4059+55 11 5073-4059Call to book
Gym & Fitness image for Fit Mark Academy

Fit Mark Academy

R. Nove de Janeiro, 39 - 47 - Jardim Canhema, Diadema - SP, 09941-480, Brazil

+55 11 4071-2326+55 11 4071-2326Call to book
Gym & Fitness image for Studio Action Fit

Studio Action Fit

Av. Alda, 554 - Centro, Diadema - SP, 09910-170, Brazil

+55 11 2375-0779+55 11 2375-0779Call to book
Gym & Fitness image for Qualivita Studio de Pilates e Terapias

Qualivita Studio de Pilates e Terapias

R. Luísiana, 1005 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-020, Brazil

+55 11 96399-5897+55 11 96399-5897Call to book
Gym & Fitness image for Panobianco SBC Taboão

Panobianco SBC Taboão

R. Espanha, 264 - Taboão, São Bernardo do Campo - SP, 09656-000, Brazil

+55 11 91570-3426+55 11 91570-3426Call to book
Gym & Fitness image for Academia Equilíbrio Lutas e Musculação

Academia Equilíbrio Lutas e Musculação

Av. dos Jequitibás, 119 - Jabaquara, São Paulo - SP, 04321-090, Brazil

+55 11 97421-9827+55 11 97421-9827Call to book
Personal Trainer image for Letícia Coelho Personal

Letícia Coelho Personal

Av. Caminho do Mar, 2980 - Rudge Ramos, São Bernardo do Campo - SP, 09612-000, Brazil

+55 11 98114-5546+55 11 98114-5546Call to book

Personal Training

Gym & Fitness image for Academia e Studio de Pilates Corpo e Movimento Fitness

Academia e Studio de Pilates Corpo e Movimento Fitness

Rua Professor Nicolau Maria Rossetti - Vila Imperio, São Paulo - SP, 04407-030, Brazil

+55 11 5626-6433+55 11 5626-6433Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Vila Nova Santa Luzia with Fresha

Rely on Fresha when you're in need of a personal trainer in Vila Nova Santa Luzia. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Our app users think of Fresha as their go-to guide for Vila Nova Santa Luzia. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Brazil and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Vila Nova Santa Luzia appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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