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Personal Training Vila Progresso (Zona Leste)

Best Personal Trainers near me in Vila Progresso (Zona Leste), São Paulo

Venues offering Personal Trainers in Vila Progresso (Zona Leste), São Paulo See map

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Gym & Fitness image for Santiago Fitness

Santiago Fitness

R. das Aveleiras, 19 - Parque Guarani, São Paulo - SP, 08235-170, Brazil

+55 11 2052-3436+55 11 2052-3436Call to book
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Vitta Fitness

Av. Inajá-Guaçu, 221 - Vila Progresso (Zona Leste), São Paulo - SP, 08041-410, Brazil

+55 11 98919-7674+55 11 98919-7674Call to book
Gym & Fitness image for Academia Olympia

Academia Olympia

R. Albertina Medeiros, 1170 - Vila Danubio Azul, São Paulo - SP, 08241-250, Brazil

+55 11 97996-1488+55 11 97996-1488Call to book
Gym & Fitness image for Studio lobo - academia de lutas e cross training.

Studio lobo - academia de lutas e cross training.

Pq - Rua João Correia de Magalhães, 206 - Parque Dom Joao Neri, São Paulo - SP, 08151-260, Brazil

+55 11 98704-6048+55 11 98704-6048Call to book
Gym & Fitness image for Pure Pilates - Itaquera

Pure Pilates - Itaquera

R. Campinas do Piauí, 48 - Itaquera, São Paulo - SP, 08210-000, Brazil

+55 11 2857-2017+55 11 2857-2017Call to book
Gym & Fitness image for Atual Fit Academia

Atual Fit Academia

Av. Imperador, 4722 - Parque Guarani, São Paulo - SP, 08050-000, Brazil

+55 11 93720-7092+55 11 93720-7092Call to book
Gym & Fitness image for 39Fit Itaquera

39Fit Itaquera

R. Augusto Carlos Bauman, 791 - Itaquera, São Paulo - SP, 08210-590, Brazil

+55 11 99375-3261+55 11 99375-3261Call to book
Gym & Fitness image for Studio By Aline Hirosse

Studio By Aline Hirosse

R. Manuel de Castilho, 82 - Itaim Paulista, São Paulo - SP, 08120-030, Brazil

+55 11 99496-5545+55 11 99496-5545Call to book
Gym & Fitness image for ARGOS FITNESS ACADEMIA

ARGOS FITNESS ACADEMIA

Rua José Oiticica Filho, 1008 - Itaquera, São Paulo - SP, 08210-510, Brazil

+55 11 2074-0145+55 11 2074-0145Call to book
Gym & Fitness image for Allp Fit Academia Itaim I - Musculação, Pilates, Muay Thai em São Paulo

Allp Fit Academia Itaim I - Musculação, Pilates, Muay Thai em São Paulo

R. Monte Camberela, 257 - Itaim Paulista, São Paulo - SP, 08110-260, Brazil

+55 11 5242-5201+55 11 5242-5201Call to book
Gym & Fitness image for Invictus Cross Training

Invictus Cross Training

Rua Victório Santim, 234 - Vila Carmosina, São Paulo - SP, 08290-000, Brazil

+55 11 93778-2050+55 11 93778-2050Call to book
Gym & Fitness image for Fight Leste

Fight Leste

Av. Pires do Rio, 2050 - Itaquera, São Paulo - SP, 08240-090, Brazil

+55 11 3631-1284+55 11 3631-1284Call to book
Gym & Fitness image for ACADEMIA ALAMANDAS

ACADEMIA ALAMANDAS

Av. das Alamandas, 569 - Conj. Hab. A. E. Carvalho, São Paulo - SP, 08225-310, Brazil

+55 11 98840-9338+55 11 98840-9338Call to book
Gym & Fitness image for Box Itaquera

Box Itaquera

R. Tucuxi, 435 - Itaquera, São Paulo - SP, 08220-150, Brazil

+55 11 94862-3622+55 11 94862-3622Call to book
Gym & Fitness image for R Company Escola de Ballet e Studio de Pilates

R Company Escola de Ballet e Studio de Pilates

Rua Ursulina D'Angelo, 23 - Itaquera, São Paulo - SP, 08210-000, Brazil

+55 11 97675-1107+55 11 97675-1107Call to book
Gym & Fitness image for Studio Mexa-se Pilates

Studio Mexa-se Pilates

R. Iguatama, 300 - Guaianases, São Paulo - SP, 08410-210, Brazil

+55 11 94105-1584+55 11 94105-1584Call to book
Gym & Fitness image for Academia Garagem 637

Academia Garagem 637

R. São Teodoro, 637 - Loja 1 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil

+55 11 97621-1972+55 11 97621-1972Call to book
Personal Trainer image for Studio Fitness Power

Studio Fitness Power

R. Sossoia, 346 - Cidade São Miguel, São Paulo - SP, 08161-000, Brazil

+55 11 99244-2951+55 11 99244-2951Call to book

Personal Training

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Rossoni Fitness

R. Antônio Carlos Lamego, 148 - Vila Paranagua, São Paulo - SP, 03807-080, Brazil

+55 11 2547-6628+55 11 2547-6628Call to book
Gym & Fitness image for Soul Fit 33 Centro De Treinamento Funcional

Soul Fit 33 Centro De Treinamento Funcional

R. José Faustino da Silva, 2b - Jardim Helena, São Paulo - SP, 08090-250, Brazil

+55 11 98075-1375+55 11 98075-1375Call to book
Gym & Fitness image for San Corpore Pilates

San Corpore Pilates

R. Baltazar Nunes, 423 - Itaquera, São Paulo - SP, 08290-220, Brazil

+55 11 94739-4993+55 11 94739-4993Call to book
Gym & Fitness image for Academia Corpus

Academia Corpus

R. Santo Antônio da Glória, 200 - Itaim Paulista, São Paulo - SP, 08120-070, Brazil

+55 11 2568-4599+55 11 2568-4599Call to book
Gym & Fitness image for Pure Pilates - São Miguel Paulista

Pure Pilates - São Miguel Paulista

Avenida Marechal Tito, 1042 - 13 - São Miguel Paulista, São Paulo - SP, 08010-090, Brazil

+55 11 97639-9797+55 11 97639-9797Call to book
Therapy Center image for Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida

Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida

R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil

+55 11 98935-1946+55 11 98935-1946Call to book

Acupuncture

Dry Needling

Gym & Fitness image for Topp fitness

Topp fitness

Av. Manoel dos Santos Braga, 688 - Vila Monte Santo, São Paulo - SP, 08062-010, Brazil

+55 11 94778-5705+55 11 94778-5705Call to book
Gym & Fitness image for Fort Fitness Academia

Fort Fitness Academia

R. Santa Rosa de Lima, 822 - Parque Paulistano, São Paulo - SP, 08080-000, Brazil

+55 11 2584-6288+55 11 2584-6288Call to book
Gym & Fitness image for Pilates Vida em Forma

Pilates Vida em Forma

R. Américo Gomes da Costa, 132 - Vila Americana, São Paulo - SP, 08010-120, Brazil

+55 11 99771-0713+55 11 99771-0713Call to book
Gym & Fitness image for Academia Hympactus

Academia Hympactus

R. Pinha do Brejo, 260 - Jardim Maia, São Paulo - SP, 08180-320, Brazil

+55 11 2583-5212+55 11 2583-5212Call to book
Gym & Fitness image for Evolve | Fitness Center

Evolve | Fitness Center

Avenida Moacir Dantas Itapicuru, 773 - PISO SUPERIOR - R. Moacir Dantas Itapicuru, 773 C - Cidade Nova São Miguel, São Paulo - SP, 08042-290, Brazil

+55 11 99214-5767+55 11 99214-5767Call to book
Beauty Salon image for Studio Vanessa Soares Pilates e Estética - Especialista em Criolipólise e Tratamentos estéticos Masculinos

Studio Vanessa Soares Pilates e Estética - Especialista em Criolipólise e Tratamentos estéticos Masculinos

R. Prof. Leôncio Gurgel, 340 - Itaquera, São Paulo - SP, 08255-585, Brazil

+55 11 98183-6016+55 11 98183-6016Call to book

Threading

Chemical Peel

Facial

Facial Extractions

Gym & Fitness image for Academia Brutale

Academia Brutale

Rua Guaraitá - Vila Curuçá Velha, São Paulo - SP, 08030-310, Brazil

+55 11 2386-2151+55 11 2386-2151Call to book
Gym & Fitness image for Studio Staff Pilates

Studio Staff Pilates

R. Harry Dannenberg, 267 - Vila Carmosina, São Paulo - SP, 08270-010, Brazil

+55 11 2019-3070+55 11 2019-3070Call to book
Gym & Fitness image for R&M Studio Classico pilates

R&M Studio Classico pilates

R. Itapitanga, 66 - Itaquera, São Paulo - SP, 08290-580, Brazil

+55 11 2522-8716+55 11 2522-8716Call to book
Gym & Fitness image for RJ STUDIO DE PILATES

RJ STUDIO DE PILATES

R. Fontoura Xavier, 365 - Itaquera, São Paulo - SP, 08295-300, Brazil

+55 11 94386-4611+55 11 94386-4611Call to book
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pro10academia

Avenida Marechal Tito, 2329 - São Miguel Paulista, São Paulo - SP, 08022-000, Brazil

+55 11 2586-5256+55 11 2586-5256Call to book
Gym & Fitness image for ALL CORPS PHYSICAL THERAPY

ALL CORPS PHYSICAL THERAPY

Av. Nordestina, 643 - Cidade São Miguel, São Paulo - SP, 08021-000, Brazil

+55 11 2031-4835+55 11 2031-4835Call to book
Personal Trainer image for Academia Garra Combat

Academia Garra Combat

R. José Vieira Guimarães, 169 - Lajeado, São Paulo - SP, 08430-000, Brazil

+55 11 97357-3127+55 11 97357-3127Call to book

Personal Training

Gym & Fitness image for Conexão Bem Estar (ITAQUERA)

Conexão Bem Estar (ITAQUERA)

R. Harry Dannenberg, 373 - Vila Carmosina, São Paulo - SP, 08270-010, Brazil

+55 11 98729-8624+55 11 98729-8624Call to book
Gym & Fitness image for Voll Pilates - Imperador

Voll Pilates - Imperador

Av. Imperador, 5323 - Vila Verde, São Paulo - SP, 08051-000, Brazil

+55 11 94778-0033+55 11 94778-0033Call to book
Personal Trainer image for BOXE JONES BOXE TEAM

BOXE JONES BOXE TEAM

R. Fontoura Xavier, 906 - Sala 2 Piso Superior - Itaquera, São Paulo - SP, 08295-300, Brazil

+55 11 91333-3804+55 11 91333-3804Call to book

Personal Training

Gym & Fitness image for Rustic Pilates e Funcional Jardim Helena - Guaianazes- São Paulo -SP

Rustic Pilates e Funcional Jardim Helena - Guaianazes- São Paulo -SP

Estr. Itaquera Guaianazes, 2246 - Jardim Helena, São Paulo - SP, 08420-000, Brazil

+55 11 94796-7403+55 11 94796-7403Call to book
Therapy Center image for MOVE YOURSELF PILATES & FISIOTERAPIA

MOVE YOURSELF PILATES & FISIOTERAPIA

Av. João Batista Santiago, 586 - Parque Santa Rita, São Paulo - SP, 08150-030, Brazil

+55 11 96649-1641+55 11 96649-1641Call to book

Physiotherapy

Personal Trainer image for STUDIO DE ELEVESEUSHAPE

STUDIO DE ELEVESEUSHAPE

Rua Caraipé das Águas - Vila Curuca, São Paulo - SP, 08161-360, Brazil

+55 11 94441-1069+55 11 94441-1069Call to book

Personal Training

Personal Trainer image for CB fitness studio

CB fitness studio

R. Dr. Pedro Batista, 289 - Guaianases, São Paulo - SP, 08410-500, Brazil

+55 11 99496-9789+55 11 99496-9789Call to book

Personal Training

Personal Trainer image for Roberto Herrero | Personal Trainer

Roberto Herrero | Personal Trainer

Estr. Itaquera Guaianazes, 527 - Parada XV de Novembro, São Paulo - SP, 08246-000, Brazil

+55 14 98150-7574+55 14 98150-7574Call to book

Personal Training

Massage image for MILANO VITA MASSAGENS, PILATES, SAÚDE E BEM ESTAR

MILANO VITA MASSAGENS, PILATES, SAÚDE E BEM ESTAR

R. Daniel Bernardo, 162 A - São Miguel Paulista, São Paulo - SP, 08010-100, Brazil

+55 11 95205-0980+55 11 95205-0980Call to book

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Gym & Fitness image for Mova.Se Pilates e Personal Studio

Mova.Se Pilates e Personal Studio

R. Augusto Carlos Bauman, 974 - Itaquera, São Paulo - SP, 08215-263, Brazil

+55 11 95917-6751+55 11 95917-6751Call to book
Gym & Fitness image for Espaço Vida Pilates

Espaço Vida Pilates

Tv. Nicola de Giosa, 126 - Vila Sao Jose (Itaim Paulista), São Paulo - SP, 08141-440, Brazil

+55 11 99188-5341+55 11 99188-5341Call to book
Gym & Fitness image for Mexe_Pilates

Mexe_Pilates

Rua Augusto Cavalcanti, 139 - Itaquera, São Paulo - SP, 08253-110, Brazil

+55 11 98442-7320+55 11 98442-7320Call to book
Personal Trainer image for Personal Trainer Consultoria on-line

Personal Trainer Consultoria on-line

Rua Professor Brito Machado, 700 - Itaquera, São Paulo - SP, 08215-000, Brazil

+55 11 98188-9304+55 11 98188-9304Call to book

Personal Training

Gym & Fitness image for Lupe Pilates e Yoga

Lupe Pilates e Yoga

R. Cavoa, 396 - São Miguel, São Paulo - SP, 08030-180, Brazil

+55 11 99619-3192+55 11 99619-3192Call to book
Gym & Fitness image for Pure Pilates - Itaim Paulista

Pure Pilates - Itaim Paulista

R. Pascoal de Miranda, 40 - Sala 2 - Itaim Paulista, São Paulo - SP, 08120-020, Brazil

+55 11 94868-2829+55 11 94868-2829Call to book
Gym & Fitness image for Pure Pilates - Itaquera Campanella

Pure Pilates - Itaquera Campanella

Av. Campanella, 1303 - sala 4 - Itaquera, São Paulo - SP, 08220-831, Brazil

+55 11 2857-2017+55 11 2857-2017Call to book
Gym & Fitness image for Studio C

Studio C

R. Paratiba, 704 C - Jardim Nordeste, São Paulo - SP, 03688-010, Brazil

+55 11 95655-5158+55 11 95655-5158Call to book
Personal Trainer image for A. Lamberthini Studio

A. Lamberthini Studio

Av. Ten. Laudelino F.do Amaral, 850 - Vila Jacuí, São Paulo - SP, 08060-065, Brazil

+55 11 94970-2381+55 11 94970-2381Call to book

Personal Training

Personal Trainer image for Sanny Pilates Movimento Cura em Itaquera

Sanny Pilates Movimento Cura em Itaquera

R. Vicente Xavier, 19 - Itaquera, São Paulo - SP, 08225-240, Brazil

+55 11 99332-0686+55 11 99332-0686Call to book

Personal Training

Gym & Fitness image for Sow Pilates & Fisioterapia

Sow Pilates & Fisioterapia

R. Cupim, 54 - Vila Curuca, São Paulo - SP, 08030-450, Brazil

+55 11 95962-0737+55 11 95962-0737Call to book
Gym & Fitness image for D+ Fitness

D+ Fitness

R. da Passagem Funda, 351 - Guaianases, São Paulo - SP, 08411-010, Brazil

+55 11 2961-7750+55 11 2961-7750Call to book
Gym & Fitness image for Small Fit Academia

Small Fit Academia

Rua Dr. José Gravonski, 100 - Guaianases, São Paulo - SP, 08441-000, Brazil

+55 11 97729-0947+55 11 97729-0947Call to book
Personal Trainer image for Treinador Rodrigo Tropa

Treinador Rodrigo Tropa

Parque do Carmo - Rua Tomazzo Ferrara, 476 - Itaquera, São Paulo - SP, 08210-220, Brazil

+55 11 97599-9286+55 11 97599-9286Call to book

Personal Training

Gym & Fitness image for Voll Pilates Studio Vila Jacuí

Voll Pilates Studio Vila Jacuí

Rua Santana de Pirapama, 511 - sala 05 sobreloja - Vila Jacuí, São Paulo - SP, 08060-370, Brazil

+55 11 93004-9448+55 11 93004-9448Call to book
Gym & Fitness image for Academia Feminina Espaço da Mulher

Academia Feminina Espaço da Mulher

Rua João Correia de Magalhães, 361 - Jardim Nazareth, São Paulo - SP, 08151-260, Brazil

+55 11 96515-3396+55 11 96515-3396Call to book
Gym & Fitness image for Sintonia Fit Aulas Pole Dance Yoga Circo Flexibilidade e Danças

Sintonia Fit Aulas Pole Dance Yoga Circo Flexibilidade e Danças

Av. Águia de Haia, 880 - Parque Paineiras, São Paulo - SP, 03694-000, Brazil

+55 11 94704-2190+55 11 94704-2190Call to book
Gym & Fitness image for Crosslife jardim helena

Crosslife jardim helena

R. São Gonçalo do Rio das Pedras, 576 - Vila Mara, São Paulo - SP, 08180-000, Brazil

+55 11 94393-0378+55 11 94393-0378Call to book
Gym & Fitness image for Pitty Academia

Pitty Academia

Estr. Itaquera Guaianazes, 2234 - Jardim Helena, São Paulo - SP, 08420-000, Brazil

+55 11 95873-3517+55 11 95873-3517Call to book
Gym & Fitness image for Pure Pilates - Vila Verde - Av. Imperador

Pure Pilates - Vila Verde - Av. Imperador

Av. Imperador, 5557 - Vila Verde, São Paulo - SP, 08051-000, Brazil

+55 11 97392-2622+55 11 97392-2622Call to book
Gym & Fitness image for LIPS FIT

LIPS FIT

R. Nicolina, 10 - Jardim Brasil, São Paulo - SP, 08210-730, Brazil

+55 11 94797-2004+55 11 94797-2004Call to book
Gym & Fitness image for Academia Xtreme

Academia Xtreme

Av. Campanella, 1032 - Itaquera, São Paulo - SP, 08820-830, Brazil

+55 11 94872-1804+55 11 94872-1804Call to book
Gym & Fitness image for Academia Força e Ação

Academia Força e Ação

Av. Maria Santana, 192 - Jardim Santana, São Paulo - SP, 08050-130, Brazil

+55 11 99450-7449+55 11 99450-7449Call to book
Gym & Fitness image for Academia KT FITNESS

Academia KT FITNESS

R. Tetiximira, 27 - Jardim Helena, São Paulo - SP, 08081-210, Brazil

+55 11 98216-4891+55 11 98216-4891Call to book
Gym & Fitness image for Darius Studio de Pilates

Darius Studio de Pilates

R. Fontoura Xavier, 1024 - sala 03 - Vila Carmosina, São Paulo - SP, 08295-300, Brazil

+55 11 95449-0657+55 11 95449-0657Call to book
Personal Trainer image for CUSTOM BODY

CUSTOM BODY

R. Eng. César Polilo, 104 - Vila Giordano, São Paulo - SP, 08021-150, Brazil

+55 11 97445-6731+55 11 97445-6731Call to book

Personal Training

Gym & Fitness image for Metamorfose Fit

Metamorfose Fit

R. José Maria Alves de Deus, 152 - Jardim Robru, São Paulo - SP, 08150-290, Brazil

+55 11 97783-0436+55 11 97783-0436Call to book
Personal Trainer image for WELL FITNESS ACADEMIA

WELL FITNESS ACADEMIA

R. Barros Cassal, 210 - sala 06 - Itaquera, São Paulo - SP, 08210-180, Brazil

+55 11 96338-9383+55 11 96338-9383Call to book

Personal Training

Gym & Fitness image for Academia Nell Fitness

Academia Nell Fitness

R. Manuel Álvares Pimentel, 490 - Jardim Miriam, São Paulo - SP, 08141-000, Brazil

+55 11 91104-2226+55 11 91104-2226Call to book
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Urban

Praça José Cardoso de Moura, 6 - Vila Jacuí, São Paulo - SP, 08060-020, Brazil

+55 11 2956-8205+55 11 2956-8205Call to book
Gym & Fitness image for Academia Decision Fit

Academia Decision Fit

Estrada Dom João Nery, 305 - Itaim Paulista, São Paulo - SP, 08110-000, Brazil

+55 11 98808-9338+55 11 98808-9338Call to book
Gym & Fitness image for DEFINE PILATES

DEFINE PILATES

Rua José Aldo Piassi, 165 Rua : Coronel Manuel Feliciano de Sousa ,772 -Vila Jacui São Miguel Paulista - Estr. Itaquera Guaianazes, 45 - sala 2 - Itaquera, São Paulo - SP, 08011-300, Brazil

+55 11 94142-4166+55 11 94142-4166Call to book
Gym & Fitness image for Academia The Champions fit

Academia The Champions fit

R. Pedro Ferraz Lopes, 401 - Jardim do Campo, São Paulo - SP, 08440-220, Brazil

+55 11 94962-3252+55 11 94962-3252Call to book
Gym & Fitness image for Zara Academia

Zara Academia

Vila Rosária - São Miguel Paulista, São Paulo - SP, 08021-095, Brazil

+55 11 97409-1319+55 11 97409-1319Call to book
Gym & Fitness image for Pure Pilates - Jardim Helena - Vila Jussara

Pure Pilates - Jardim Helena - Vila Jussara

Av. Prof. Osvaldo de Oliveira, 262 - Jardim Helena, São Paulo - SP, 08420-280, Brazil

+55 11 94706-9888+55 11 94706-9888Call to book
Personal Trainer image for Rustic Pilates e treinamento funcional - Itaquera - São Paulo

Rustic Pilates e treinamento funcional - Itaquera - São Paulo

Esquina Com A - R. São Francisco do Piauí, 565 - 03 e 04 - Itaquera, São Paulo - SP, 08215-400, Brazil

+55 11 94796-7403+55 11 94796-7403Call to book

Personal Training

Gym & Fitness image for Factory Fitness

Factory Fitness

R. Flantenor de Lima Paiva, 3 - Lajeado, São Paulo - SP, 08450-070, Brazil

+55 11 2016-9156+55 11 2016-9156Call to book
Gym & Fitness image for Academia Millennium Fitness

Academia Millennium Fitness

R. Harry Dannenberg, 21 - Sobreloja - Vila Carmosina, São Paulo - SP, 08270-010, Brazil

+55 25013335+55 25013335Call to book
Gym & Fitness image for Studio Atus Pilates

Studio Atus Pilates

R. Jupará, 329 - Cidade Antônio Estêvão de Carvalho, São Paulo - SP, 08220-220, Brazil

+55 11 93011-0948+55 11 93011-0948Call to book
Gym & Fitness image for Academia Enjoy Fitness

Academia Enjoy Fitness

Av. Nordestina, 6235 - Guaianases, São Paulo - SP, 08431-410, Brazil

+55 11 94584-4090+55 11 94584-4090Call to book
Gym & Fitness image for Nandu Natação

Nandu Natação

R. Guaraxaim, 67 - Itaquera, São Paulo - SP, 08223-110, Brazil

+55 11 3715-8429+55 11 3715-8429Call to book
Gym & Fitness image for Academia Valhalla

Academia Valhalla

Av. Águia de Haia, 3965 - Jardim Soraia, São Paulo - SP, 03889-000, Brazil

+55 11 2046-3199+55 11 2046-3199Call to book
Gym & Fitness image for Sunity Studio De Pilates

Sunity Studio De Pilates

R. Líbero Ancona Lopez, 210 - Parque Cruzeiro do Sul, São Paulo - SP, 08070-280, Brazil

+55 11 94537-7390+55 11 94537-7390Call to book
Gym & Fitness image for Crazy Fit Academia

Crazy Fit Academia

R. São Félix do Piauí, 21 - Vila Carmosina, São Paulo - SP, 08295-030, Brazil

+55 11 2373-0008+55 11 2373-0008Call to book
Gym & Fitness image for Academia BELLA FORMA

Academia BELLA FORMA

Avenida do Imperador, 4202 - Sobre Loja - Jardim Sao Sebastiao, São Paulo - SP, 08051-000, Brazil

+55 11 98752-0010+55 11 98752-0010Call to book
Gym & Fitness image for Agito Fit

Agito Fit

R. Fontoura Xavier, 894 - Itaquera, São Paulo - SP, 08295-300, Brazil

+55 11 2072-3172+55 11 2072-3172Call to book
Gym & Fitness image for ACADEMIA BEM ESTAR

ACADEMIA BEM ESTAR

R. Samuel Pedro dos Santos, 280 - Jardim Robru, São Paulo - SP, 08150-350, Brazil

+55 11 98618-6463+55 11 98618-6463Call to book
Gym & Fitness image for Academia Power Ask

Academia Power Ask

Rua Itajuíbe, 719 - Itaim Paulista, São Paulo - SP, 08020-470, Brazil

+55 11 94563-2133+55 11 94563-2133Call to book
Gym & Fitness image for Academia Triplo X

Academia Triplo X

R. Ilha dos Marinheiros, 1 C - Jardim Campos, São Paulo - SP, 08151-730, Brazil

+55 11 94943-8790+55 11 94943-8790Call to book
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Centro de Treinamento e Academia Paulo de Souza ll

Av. Imperador, 3173 - Térreo - Limoeiro, São Paulo - SP, 08050-000, Brazil

+55 11 94259-9436+55 11 94259-9436Call to book
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Pausa Ativa

Rua: José Aldo Piassi, 165 - São Miguel Paulista, São Paulo - SP, 08011-280, Brazil

+55 11 96075-8043+55 11 96075-8043Call to book
Personal Trainer image for Academia SEMA

Academia SEMA

Entrada 1: Rua Doutor Pedro Batista, 129/131 - Entrada 2: - R. Saturnino Pereira, 360 - Guaianases, São Paulo - SP, 08410-500, Brazil

+55 11 99440-7362+55 11 99440-7362Call to book

Personal Training

Gym & Fitness image for World Top Fitness

World Top Fitness

Av. Oliveira Freire, 1727 - Vila Mara, São Paulo - SP, 08080-570, Brazil

+55 11 4214-8214+55 11 4214-8214Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Vila Progresso (Zona Leste) with Fresha

When you want to book a last-minute personal training session in Vila Progresso (Zona Leste) and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

So hello Vila Progresso (Zona Leste). We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Vila Progresso (Zona Leste). Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

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