Best Personal Trainers Near Me in Vila Romanopolis, São Paulo
Venues offering Personal Trainers in Vila Romanopolis, São Paulo See map
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![Gym & Fitness image for Prisee Studio de Pilates](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-24.jpg?class=width-small)
Prisee Studio de Pilates
Av. Brasil, 2035 - Sala 02 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08529-310, Brazil
+55 11 91841-0533+55 11 91841-0533Call to book![Therapy Center image for ROV STUDIO DE PILATES e FISIOTERAPIA](https://images.fresha.com/lead-images/placeholders/therapy-center-3.jpg?class=width-small)
ROV STUDIO DE PILATES e FISIOTERAPIA
R. Fernando Costa, 119 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08500-130, Brazil
+55 11 4676-1449+55 11 4676-1449Call to bookAcupuncture
Physiotherapy
![Gym & Fitness image for VitalForma](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-10.jpg?class=width-small)
VitalForma
Rua Floriano Peixoto, 214 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08529-030, Brazil
+55 11 94459-3508+55 11 94459-3508Call to book![Gym & Fitness image for My Box Family Poá](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-6.jpg?class=width-small)
My Box Family Poá
R. Hermógenes La Regina, 280 - Centro, Poá - SP, 08550-280, Brazil
+55 11 4380-5118+55 11 4380-5118Call to book![Gym & Fitness image for Studio lobo - academia de lutas e cross training.](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-7.jpg?class=width-small)
Studio lobo - academia de lutas e cross training.
Pq - Rua João Correia de Magalhães, 206 - Parque Dom Joao Neri, São Paulo - SP, 08151-260, Brazil
+55 11 98704-6048+55 11 98704-6048Call to book![Gym & Fitness image for F3 Academia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-28.jpg?class=width-small)
F3 Academia
R. Vinte e Seis de Março, 260 - Centro, Poá - SP, 08562-140, Brazil
+55 11 99183-0314+55 11 99183-0314Call to book![Gym & Fitness image for Brothers Fitness Cavazana](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-2.jpg?class=width-small)
Brothers Fitness Cavazana
Av. Brasil, 1139 - Sítio Paredao, Ferraz de Vasconcelos - SP, 08530-000, Brazil
+55 11 96240-6018+55 11 96240-6018Call to book![Gym & Fitness image for Black Fit Academia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
Black Fit Academia
Av. Dep. Castro de Carvalho, 210 - Vila Júlia, Poá - SP, 08551-000, Brazil
+55 11 4130-4246+55 11 4130-4246Call to book![Gym & Fitness image for Academia Fit Way gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Academia Fit Way gym
Rua Márcia Angélica Lopes, 06 - Jardim Figueiredo, Ferraz de Vasconcelos - SP, 08526-040, Brazil
+55 11 2765-7420+55 11 2765-7420Call to book![Gym & Fitness image for TEMPOFIT ACADEMIA](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-14.jpg?class=width-small)
TEMPOFIT ACADEMIA
Av. Getúlio Vargas, 945 - Sobreloja - Calmon Viana, Poá - SP, 08560-000, Brazil
+55 11 97281-0560+55 11 97281-0560Call to book![Gym & Fitness image for D+ Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
D+ Fitness
R. da Passagem Funda, 351 - Guaianases, São Paulo - SP, 08411-010, Brazil
+55 11 2961-7750+55 11 2961-7750Call to book![Gym & Fitness image for Academia leal fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-11.jpg?class=width-small)
Academia leal fitness
R. Armando da Fonseca, 205 - Vila Panucce, Ferraz de Vasconcelos - SP, 08531-030, Brazil
+55 11 94113-9709+55 11 94113-9709Call to book![Gym & Fitness image for Small Fit Academia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
Small Fit Academia
Rua Dr. José Gravonski, 100 - Guaianases, São Paulo - SP, 08441-000, Brazil
+55 11 97729-0947+55 11 97729-0947Call to book![Personal Trainer image for CB fitness studio](https://images.fresha.com/lead-images/placeholders/personal-trainer-32.jpg?class=width-small)
CB fitness studio
R. Dr. Pedro Batista, 289 - Guaianases, São Paulo - SP, 08410-500, Brazil
+55 11 99496-9789+55 11 99496-9789Call to bookPersonal Training
![Personal Trainer image for Priscila Avila l Personal para Mulheres](https://images.fresha.com/lead-images/placeholders/personal-trainer-13.jpg?class=width-small)
Priscila Avila l Personal para Mulheres
R. Alasca, 20 - Jardim Violeta, Poá - SP, 08557-640, Brazil
+55 11 97034-1613+55 11 97034-1613Call to bookPersonal Training
![Gym & Fitness image for Espaço Vida Pilates](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Espaço Vida Pilates
Tv. Nicola de Giosa, 126 - Vila Sao Jose (Itaim Paulista), São Paulo - SP, 08141-440, Brazil
+55 11 99188-5341+55 11 99188-5341Call to book![Gym & Fitness image for Academia Garagem dos Monstros](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
Academia Garagem dos Monstros
R. Gonçalo Lopes de Camargo, 392 - Lageado, São Paulo - SP, 08450-560, Brazil
+55 11 98653-2165+55 11 98653-2165Call to book![Gym & Fitness image for Gym Factory](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-12.jpg?class=width-small)
Gym Factory
rua ilo ottani - 71 - Vila Monteiro, Poá - SP, 08557-400, Brazil
+55 11 2502-7900+55 11 2502-7900Call to book![Therapy Center image for Quiropraxia EPS](https://images.fresha.com/lead-images/placeholders/therapy-center-20.jpg?class=width-small)
Quiropraxia EPS
R. Rinaldo Lucarini, 31 - Poá, SP, 08550-232, Brazil
+55 11 97213-7639+55 11 97213-7639Call to bookChiropractic
![Personal Trainer image for Ademar Almeida - Personal Trainer](https://images.fresha.com/lead-images/placeholders/personal-trainer-2.jpg?class=width-small)
Ademar Almeida - Personal Trainer
Av. Sen. Roberto Símonsen, 1171 - Jardim Imperador, Suzano - SP, 08671-035, Brazil
+55 11 98247-2587+55 11 98247-2587Call to bookPersonal Training
![Personal Trainer image for Wil Personal Studio](https://images.fresha.com/lead-images/placeholders/personal-trainer-32.jpg?class=width-small)
Wil Personal Studio
R. Jorge Tibiriçá, 193 - Vila Correa, Ferraz de Vasconcelos - SP, 08501-230, Brazil
+55 11 94009-7322+55 11 94009-7322Call to bookPersonal Training
![Gym & Fitness image for Academia American Fitness - Poá](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-10.jpg?class=width-small)
Academia American Fitness - Poá
R. Quintino Bocaiúva, 429 - Jardim America, Poá - SP, 08555-300, Brazil
+55 11 98398-7485+55 11 98398-7485Call to book![Gym & Fitness image for Academia Feminina Espaço da Mulher](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-10.jpg?class=width-small)
Academia Feminina Espaço da Mulher
Rua João Correia de Magalhães, 361 - Jardim Nazareth, São Paulo - SP, 08151-260, Brazil
+55 11 96515-3396+55 11 96515-3396Call to book![Personal Trainer image for Johne Personal Trainer](https://images.fresha.com/lead-images/placeholders/personal-trainer-3.jpg?class=width-small)
Johne Personal Trainer
Av. Antônio Massa, 575 - Centro, Poá - SP, 08550-100, Brazil
+55 11 96369-0614+55 11 96369-0614Call to bookPersonal Training
![Gym & Fitness image for Pure Pilates](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-27.jpg?class=width-small)
Pure Pilates
Rua Jacomo Zanchetta, 271 - Sala 5 - Centro, Ferraz de Vasconcelos - SP, 08501-010, Brazil
+55 11 99773-0865+55 11 99773-0865Call to book![Gym & Fitness image for Brutus Academia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-19.jpg?class=width-small)
Brutus Academia
Av. José Higino Neves, 1219 - Jardim São Paulo (Zona Leste), São Paulo - SP, 08461-650, Brazil
+55 11 99678-3161+55 11 99678-3161Call to book![Gym & Fitness image for Empodera Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Empodera Fitness
R. Maria Isabel Novais, 15 - Jardim Sao Judas Tadeu, Ferraz de Vasconcelos - SP, 08530-070, Brazil
+55 11 4610-2074+55 11 4610-2074Call to book![Gym & Fitness image for College fitness center](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-16.jpg?class=width-small)
College fitness center
Rua Prefeito Franscisco Rodrigues Filho, 578 - Centro, Poá - SP, 08561-200, Brazil
+55 11 94793-3981+55 11 94793-3981Call to book![Gym & Fitness image for Central Fitness Academia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-28.jpg?class=width-small)
Central Fitness Academia
R. Pedro Angeli, 155 - Centro, Poá - SP, 08560-170, Brazil
+55 11 4271-7349+55 11 4271-7349Call to book![Gym & Fitness image for Academia Nell Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-2.jpg?class=width-small)
Academia Nell Fitness
R. Manuel Álvares Pimentel, 490 - Jardim Miriam, São Paulo - SP, 08141-000, Brazil
+55 11 91104-2226+55 11 91104-2226Call to book![Gym & Fitness image for Factory Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-12.jpg?class=width-small)
Factory Fitness
R. Flantenor de Lima Paiva, 3 - Lajeado, São Paulo - SP, 08450-070, Brazil
+55 11 2016-9156+55 11 2016-9156Call to book![Gym & Fitness image for Crossitaim](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-21.jpg?class=width-small)
Crossitaim
Rua Piramiúna, 3 - Jardim Camargo Novo, São Paulo - SP, 08121-440, Brazil
+55 11 95831-7775+55 11 95831-7775Call to book![Gym & Fitness image for Academia The Champions fit](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-13.jpg?class=width-small)
Academia The Champions fit
R. Pedro Ferraz Lopes, 401 - Jardim do Campo, São Paulo - SP, 08440-220, Brazil
+55 11 94962-3252+55 11 94962-3252Call to book![Gym & Fitness image for Black Fit Academia 2.0](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-26.jpg?class=width-small)
Black Fit Academia 2.0
Av. Lucas Nogueira Garcez, 276 - Jardim Estela, Poá - SP, 08563-100, Brazil
+55 11 91323-2185+55 11 91323-2185Call to book![Gym & Fitness image for Academia World Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-7.jpg?class=width-small)
Academia World Fitness
Av. Vital Brasil, 1165 - Vila Monteiro, Poá - SP, 08557-505, Brazil
+55 11 3455-2002+55 11 3455-2002Call to book![Gym & Fitness image for Impactto Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Impactto Fitness
Rua Água Vermelha, 417 - Jardim Pinheiro, Poá - SP, 08565-420, Brazil
+55 11 91363-0208+55 11 91363-0208Call to book![Gym & Fitness image for Academia MR TEAM](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-9.jpg?class=width-small)
Academia MR TEAM
R. Mariana Ascoli Rotuno, 106 - Jardim Leila, Ferraz de Vasconcelos - SP, 08532-520, Brazil
+55 11 4678-0800+55 11 4678-0800Call to book![Gym & Fitness image for ACADEMIA GLADIADORES](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-10.jpg?class=width-small)
ACADEMIA GLADIADORES
Av. John Lennon - Vila Sao Paulo, Ferraz de Vasconcelos - SP, 08507-150, Brazil
+55 11 94133-5928+55 11 94133-5928Call to book![Gym & Fitness image for Studio Red Training](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-26.jpg?class=width-small)
Studio Red Training
R. Novo Millenium, 233 - Vila Pereira, Ferraz de Vasconcelos - SP, 08536-600, Brazil
+55 11 98657-1196+55 11 98657-1196Call to book![Gym & Fitness image for Espaço.Vip Academia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-25.jpg?class=width-small)
Espaço.Vip Academia
Av. Dep. Castro de Carvalho, 830 - Vila Júlia, Poá - SP, 08551-035, Brazil
+55 11 4271-0026+55 11 4271-0026Call to book![Personal Trainer image for Academia SEMA](https://images.fresha.com/lead-images/placeholders/personal-trainer-15.jpg?class=width-small)
Academia SEMA
Entrada 1: Rua Doutor Pedro Batista, 129/131 - Entrada 2: - R. Saturnino Pereira, 360 - Guaianases, São Paulo - SP, 08410-500, Brazil
+55 11 99440-7362+55 11 99440-7362Call to bookPersonal Training
![Gym & Fitness image for Academia Evolução 2](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-10.jpg?class=width-small)
Academia Evolução 2
R. Vítor Barbosa Guisar, 14 - Cidade Kemel, Poá - SP, 08554-140, Brazil
+55 11 98907-7981+55 11 98907-7981Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer management software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Vila Romanopolis, Brazil. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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