HomePersonal TrainerPersonal Training São Paulo

Personal Training Vila Teresinha

Best Personal Trainers near me in Vila Teresinha, São Paulo

Venues offering Personal Trainers in Vila Teresinha, São Paulo See map

Call to book

Gym & Fitness image for Studio Pilates Pro Tamires Oliveira

Studio Pilates Pro Tamires Oliveira

R. Alfredo Lúcio, 158 - Vila Teresinha, São Paulo - SP, 02853-000, Brazil

+55 11 95158-2274+55 11 95158-2274Call to book
Gym & Fitness image for Humanas

Humanas

Av. Dep. Cantídio Sampaio, 389 - Vila Souza, São Paulo - SP, 02860-001, Brazil

+55 11 98374-8527+55 11 98374-8527Call to book
Gym & Fitness image for Street Academia

Street Academia

R. João Pinto de Oliveira, 225 - Jardim Guarani, São Paulo - SP, 02849-110, Brazil

+55 11 95774-3960+55 11 95774-3960Call to book
Gym & Fitness image for Fitness Friends Academia

Fitness Friends Academia

Av. Miguel Conejo, 1253 - Freguesia Do O, São Paulo - SP, 02738-000, Brazil

+55 11 2574-9551+55 11 2574-9551Call to book
Gym & Fitness image for Sport & Pilates

Sport & Pilates

Av. Miguel de Castro, 122 - Pirituba, São Paulo - SP, 02950-000, Brazil

+55 11 2768-9768+55 11 2768-9768Call to book
Gym & Fitness image for CPN Academia Freguesia

CPN Academia Freguesia

R. Antônio de Couros, 173 - Vila Palmeiras, São Paulo - SP, 02726-000, Brazil

+55 11 3932-0061+55 11 3932-0061Call to book
Gym & Fitness image for Academy Pro Physical - Swimming and Fitness

Academy Pro Physical - Swimming and Fitness

R. Turvânia, 184 - Jaraguá, São Paulo - SP, 05181-200, Brazil

+55 11 3943-3727+55 11 3943-3727Call to book
Therapy Center image for Cuidar Fisio / Fisioterapia, Pilates,RPG e Acupuntura

Cuidar Fisio / Fisioterapia, Pilates,RPG e Acupuntura

R. Pastoril de Almenara, 67 - Jaraguá, São Paulo - SP, 02993-040, Brazil

+55 11 99254-1917+55 11 99254-1917Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Personal Trainer image for Nutricionista: Lucas Henrique Gonçalves (Natur)

Nutricionista: Lucas Henrique Gonçalves (Natur)

R. Parapuã, 481 - Freguesia do Ó, São Paulo - SP, 02831-000, Brazil

+55 11 95365-6754+55 11 95365-6754Call to book

Personal Training

Gym & Fitness image for Academia Thai Sports

Academia Thai Sports

Av. Paula Ferreira, 1937 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil

+55 11 96628-4841+55 11 96628-4841Call to book
Gym & Fitness image for Cross Life Estação Pirituba

Cross Life Estação Pirituba

Av. Paula Ferreira, 3526 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil

+55 11 93003-3535+55 11 93003-3535Call to book
Gym & Fitness image for Movimento Pilates Talita Silveira

Movimento Pilates Talita Silveira

Av. Benedito Andrade, 345 - sala 2 - Pirituba, São Paulo - SP, 02936-000, Brazil

+55 11 96816-5880+55 11 96816-5880Call to book
Gym & Fitness image for Quebrada Cross

Quebrada Cross

R. Ibiraiaras, 738 - Jardim Vista Alegre, São Paulo - SP, 02878-080, Brazil

+55 11 99291-8054+55 11 99291-8054Call to book
Therapy Center image for NP CORPORE

NP CORPORE

R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil

+55 11 95916-1617+55 11 95916-1617Call to book
Personal Trainer image for MNTeam - Consultoria de Treino e Dieta

MNTeam - Consultoria de Treino e Dieta

Av. Paula Ferreira, 1542 - Vila Pirituba, São Paulo - SP, 02916-000, Brazil

+55 11 95043-2970+55 11 95043-2970Call to book

Personal Training

Gym & Fitness image for Wellness Cor

Wellness Cor

Av. Eulina, 465 - Jardim Primavera, São Paulo - SP, 02755-140, Brazil

+55 11 3931-6768+55 11 3931-6768Call to book
Therapy Center image for Studio Fisiopilates Fisioterapia e Pilates

Studio Fisiopilates Fisioterapia e Pilates

R. Água Preta, 182 - Vila Nova Cachoeirinha, São Paulo - SP, 02614-050, Brazil

+55 11 95890-2264+55 11 95890-2264Call to book

Physiotherapy

Gym & Fitness image for M3 GYM Academia

M3 GYM Academia

Av. Fuad Lutfalla, 1475 - Vila Maria Trindade, São Paulo - SP, 02968-000, Brazil

+55 11 2373-2907+55 11 2373-2907Call to book
Gym & Fitness image for Studio Pilates Elaine Carvalho

Studio Pilates Elaine Carvalho

Av. Imirim, 4301 - Imirim, São Paulo - SP, 02465-500, Brazil

+55 11 98550-7596+55 11 98550-7596Call to book
Personal Trainer image for Bungee Power

Bungee Power

Av. Miguel de Castro, 122 - sala 5 - Pirituba, São Paulo - SP, 02950-000, Brazil

+55 11 98923-1737+55 11 98923-1737Call to book

Personal Training

Gym & Fitness image for Pure Pilates - Lemon

Pure Pilates - Lemon

Av. Dep. Emílio Carlos, 724 - Conjunto, 21 - Limão, São Paulo - SP, 02721-000, Brazil

+55 11 96605-8562+55 11 96605-8562Call to book
Personal Trainer image for Studio Step One

Studio Step One

R. Bonifácio Cubas, 417 - Freguesia do Ó, São Paulo - SP, 02731-000, Brazil

+55 11 96789-9194+55 11 96789-9194Call to book

Personal Training

Gym & Fitness image for Academia WA Cross Club

Academia WA Cross Club

R. Joaquim Afonso de Souza, 950 - Vila Celeste, São Paulo - SP, 02543-190, Brazil

+55 11 96803-1309+55 11 96803-1309Call to book
Gym & Fitness image for Studio Corpo & Alma

Studio Corpo & Alma

Av. Mutinga, 239 - Sala 04 - Jardim Libano, São Paulo - SP, 05154-000, Brazil

+55 11 2366-0975+55 11 2366-0975Call to book
Personal Trainer image for Florio Personal Trainer

Florio Personal Trainer

R. Vitalina Moura, 180 - Vila Roque, São Paulo - SP, 02474-120, Brazil

+55 11 98055-8184+55 11 98055-8184Call to book

Personal Training

Gym & Fitness image for CT Rodrigo Negão

CT Rodrigo Negão

Av. Fuad Lutfalla, 727 - Vila Maria Trindade, São Paulo - SP, 02965-000, Brazil

+55 11 95989-0224+55 11 95989-0224Call to book
Gym & Fitness image for Tathata Yoga

Tathata Yoga

R. Santa Ângela, 600 - Vila Palmeiras, São Paulo - SP, 02727-000, Brazil

+55 11 97101-8088+55 11 97101-8088Call to book
Personal Trainer image for Studio Fernanda Pazini

Studio Fernanda Pazini

R. São Leonardo, 358 - Itaberaba, São Paulo - SP, 02803-000, Brazil

+55 11 3992-5558+55 11 3992-5558Call to book

Personal Training

Gym & Fitness image for Estúdio Felps Pilates

Estúdio Felps Pilates

Av. Mutinga, 84 _ - Sala 01 - Vila Pirituba, São Paulo - SP, 05154-000, Brazil

+55 11 94324-1445+55 11 94324-1445Call to book
Therapy Center image for Clínica de fisioterapia Pró Pilates

Clínica de fisioterapia Pró Pilates

R. Theófilo Azambuja, 103 - Jaraguá, São Paulo - SP, 05181-370, Brazil

+55 11 99248-0221+55 11 99248-0221Call to book

Physiotherapy

Gym & Fitness image for Corpo em Foco Pilates Studio

Corpo em Foco Pilates Studio

R. São Gonçalo do Abaeté, 297 - Jardim Ondina, São Paulo - SP, 02870-000, Brazil

+55 11 95135-2122+55 11 95135-2122Call to book
Personal Trainer image for Team Core13

Team Core13

Av. Padre Orlando Garcia da Silveira, 369 - Vila Penteado, São Paulo - SP, 02866-175, Brazil

+55 11 96152-8067+55 11 96152-8067Call to book

Personal Training

Gym & Fitness image for Gênesis Esportes

Gênesis Esportes

R. Maria Názaro da Silva, 646 - Sítio Morro Grande, São Paulo - SP, 02809-060, Brazil

+55 11 3979-7758+55 11 3979-7758Call to book
Gym & Fitness image for Yoga Casa Verde

Yoga Casa Verde

Av. Lasar Segall, 720 - Casa Verde, São Paulo - SP, 02543-010, Brazil

+55 11 99374-3324+55 11 99374-3324Call to book
Gym & Fitness image for Kubut Functional Fitness

Kubut Functional Fitness

Av. Dr. Felipe Pinel, 3455 - Jaraguá, São Paulo - SP, 05181-660, Brazil

+55 11 95448-6248+55 11 95448-6248Call to book
Gym & Fitness image for Cross Life Vl Penteado

Cross Life Vl Penteado

Av. Padre Orlando Garcia da Silveira, 735 - Vila Penteado, São Paulo - SP, 02866-170, Brazil

+55 11 98881-1838+55 11 98881-1838Call to book
Gym & Fitness image for Academia Time For Fit

Academia Time For Fit

Estr. das Taipas, 61 - Jaraguá, São Paulo - SP, 02991-000, Brazil

+55 11 98225-5570+55 11 98225-5570Call to book
Gym & Fitness image for F / T Academia

F / T Academia

Rua Francisco Pinhas, 28 - Parque Tiete, São Paulo - SP, 02870-180, Brazil

+55 11 96638-0723+55 11 96638-0723Call to book
Gym & Fitness image for Academia New Fit

Academia New Fit

R. Cap. José Machado, 185 - Jardim Primavera, São Paulo - SP, 02756-060, Brazil

+55 11 93773-0284+55 11 93773-0284Call to book
Gym & Fitness image for OlimpiCross (Powered by 94) - Unidade 2

OlimpiCross (Powered by 94) - Unidade 2

R. Cordeiro da Silva, 176 - Parque Taipas, São Paulo - SP, 02883-090, Brazil

+55 11 99830-9322+55 11 99830-9322Call to book
Gym & Fitness image for Studio Tais Ariadne Pilates

Studio Tais Ariadne Pilates

R. Turvânia, 225 - Jaraguá, São Paulo - SP, 05181-200, Brazil

+55 11 95853-5279+55 11 95853-5279Call to book
Gym & Fitness image for Academia Feminina New Woman

Academia Feminina New Woman

R. Jorge Pires Ramalho, 338 - Brasilandia, São Paulo - SP, 02846-190, Brazil

+55 11 3924-6511+55 11 3924-6511Call to book
Gym & Fitness image for Studio de Treinamento Hudson Lopes

Studio de Treinamento Hudson Lopes

Av. Elísio Teixeira Leite, 263 - Freguesia do Ó, São Paulo - SP, 02801-100, Brazil

+55 11 97510-2760+55 11 97510-2760Call to book
Gym & Fitness image for Funcional Fit Academia

Funcional Fit Academia

Praça Vinte e Cinco de Novembro, 580 - Vila Zat, São Paulo - SP, 02977-000, Brazil

+55 11 96711-6499+55 11 96711-6499Call to book
Gym & Fitness image for Metabolic Fitness Academia

Metabolic Fitness Academia

R. Encruzilhada do Sul, 428 - Vila Siqueira, São Paulo - SP, 02816-010, Brazil

+55 11 94716-7822+55 11 94716-7822Call to book
Gym & Fitness image for Action and Health Gym

Action and Health Gym

R. Dr. José de Queirós Matoso, 59 - Nossa Sra. do O, São Paulo - SP, 02927-090, Brazil

+55 11 3998-1740+55 11 3998-1740Call to book
Gym & Fitness image for Ns Fitness

Ns Fitness

Estr. das Taipas, 1251 - Jaragua, São Paulo - SP, 02996-055, Brazil

+55 11 96225-4120+55 11 96225-4120Call to book
Gym & Fitness image for Academia Sport CSA

Academia Sport CSA

R: Monte Alegre do Sul - 1078 - Jardim Brasilia (Zona Norte), São Paulo - SP, 02859-080, Brazil

+55 11 98846-2438+55 11 98846-2438Call to book
Gym & Fitness image for Academia Sport Life

Academia Sport Life

Estr. das Taipas, 754 - Jaraguá, São Paulo - SP, 02991-000, Brazil

+55 11 95397-7562+55 11 95397-7562Call to book
Gym & Fitness image for Academia Gaviões - Taipas

Academia Gaviões - Taipas

Av. Dep. Cantídio Sampaio, 5001 - Jardim Brasilia (Zona Norte), São Paulo - SP, 02858-040, Brazil

+55 11 94074-7584+55 11 94074-7584Call to book
Gym & Fitness image for Academia TNTFIT Taipas

Academia TNTFIT Taipas

Av. Elísio Teixeira Leite, 7481 - Sítio Morro Grande, São Paulo - SP, 02810-000, Brazil

+55 11 93210-1468+55 11 93210-1468Call to book
Gym & Fitness image for Academia TNTFIT 24h

Academia TNTFIT 24h

Av. Gen. Edgar Facó, 1757 - Vila Arcadia, São Paulo - SP, 02924-000, Brazil

+55 11 94777-8811+55 11 94777-8811Call to book
Gym & Fitness image for Pure Pilates - Pirituba - Vila Pereira Barreto

Pure Pilates - Pirituba - Vila Pereira Barreto

Av. Benedito Andrade, 465 - Sala 2 - Vila Pereira Barreto, São Paulo - SP, 02036-000, Brazil

+55 11 93801-0086+55 11 93801-0086Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Vila Teresinha with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Vila Teresinha, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating personal trainers in Vila Teresinha, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Vila Teresinha, Brazil, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

Also Available in Vila Teresinha

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

Personal Trainers in Jardim Nossa Senhora AparecidaPersonal Trainers in Vila dos AndradesPersonal Trainers in Vila AnastácioPersonal Trainers in Vila ZatPersonal Trainers in Jardim CarluPersonal Trainers in Várzea da Barra FundaPersonal Trainers in Vila Nova ParadaPersonal Trainers in Jardim Sao BentoPersonal Trainers in Jardim PicoloPersonal Trainers in Conjunto Residencial Elisio Teixeira LeitePersonal Trainers in Nossa Senhora do OPersonal Trainers in Casa VerdePersonal Trainers in Jardim ReginaPersonal Trainers in Chora MeninoPersonal Trainers in Vila AuroraPersonal Trainers in Jardim JaraguáPersonal Trainers in Sítio do MandaquiPersonal Trainers in Jardim Sao Joao (Jaragua)Personal Trainers in Conjunto Residencial Novo PacaembuPersonal Trainers in Jardim OndinaPersonal Trainers in Vila Maria LuisaPersonal Trainers in Jardim AmericaPersonal Trainers in Jardim Felicidade (Zona Norte)Personal Trainers in Lauzane PaulistaPersonal Trainers in Vila MalvinaPersonal Trainers in Jardim ParanáPersonal Trainers in Vila Morro GrandePersonal Trainers in Vila PradoPersonal Trainers in City AméricaPersonal Trainers in Jardim Vista LindaPersonal Trainers in Jardim Paulistano (Zona Norte)Personal Trainers in Sítio Morro GrandePersonal Trainers in Sítio do MorroPersonal Trainers in Vila BrasilandiaPersonal Trainers in Vila JaguaraPersonal Trainers in Parque TaipasPersonal Trainers in Vila Sao GoncaloPersonal Trainers in PiritubaPersonal Trainers in Vila ArcadiaPersonal Trainers in Vila Nova CachoeirinhaPersonal Trainers in Parque ContinentalPersonal Trainers in Vila ComercialPersonal Trainers in Parque Pan AmericanoPersonal Trainers in Parque Sao LuisPersonal Trainers in Jardim GuaraniPersonal Trainers in Água BrancaPersonal Trainers in Vila Pereira CercaPersonal Trainers in Recanto Monte Alegre

🇬🇧 English

© 2024 Fresha.com SV Ltd