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Personal Training Água Chata

Best Personal Trainers near me in Água Chata, São Paulo

Venues offering Personal Trainers in Água Chata, São Paulo See map

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Gym & Fitness image for Peralta Fitness

Peralta Fitness

Estr. Pres. Juscelino K. de Oliveira, 4220 - Jardim Albertina, Guarulhos - SP, 07252-000, Brazil

+55 11 5990-0811+55 11 5990-0811Call to book
Gym & Fitness image for ANALU FITNESS

ANALU FITNESS

Rua Mario de Sá Cordeiro, 120 - Parque Piratininga, Itaquaquecetuba - SP, 08583-580, Brazil

+55 11 96899-9861+55 11 96899-9861Call to book
Gym & Fitness image for SuperAção Studio Fitness

SuperAção Studio Fitness

Av. Santa Helena, 1070 - Vila Paraiso, Guarulhos - SP, 07241-270, Brazil

+55 11 99575-7520+55 11 99575-7520Call to book
Gym & Fitness image for Studio CRS TREINAMENTO FUNCIONAL FEMININO

Studio CRS TREINAMENTO FUNCIONAL FEMININO

Av. Santana do Mundaú, 982 - Cidade Parque Alvorada, Guarulhos - SP, 07242-190, Brazil

+55 11 98186-7737+55 11 98186-7737Call to book
Gym & Fitness image for Two Fit

Two Fit

R. Epitácio Pessoa, 140 - Jardim Itapua, Itaquaquecetuba - SP, 08579-040, Brazil

+55 11 94792-1992+55 11 94792-1992Call to book
Gym & Fitness image for Lorena Fitness

Lorena Fitness

R. do Jasmim, 229 - Vila Carmela II, Guarulhos - SP, 07178-430, Brazil

+55 11 94424-8434+55 11 94424-8434Call to book
Gym & Fitness image for Bonsucesso Centro de Treinamento

Bonsucesso Centro de Treinamento

Av. Bom Jesus da Lapa, 1821 - piso superior - Vila Nova Bonsucesso, Guarulhos - SP, 07175-140, Brazil

+55 11 95967-6348+55 11 95967-6348Call to book
Gym & Fitness image for Academia Explosão Fit

Academia Explosão Fit

Av. Maria do Socorro e Silva Bezerra, 1527 - 2° andar - Nova Cidade, Guarulhos - SP, 07252-300, Brazil

+55 11 2498-9180+55 11 2498-9180Call to book
Gym & Fitness image for Academia Mais Fitness

Academia Mais Fitness

Estr. do Sacramento, 1077 - Conj. Marcos Freire, Guarulhos - SP, 07263-000, Brazil

+55 11 98737-9908+55 11 98737-9908Call to book
Gym & Fitness image for Cross Atitude Vila Paraíso

Cross Atitude Vila Paraíso

Av. Santa Helena, 523 - Vila Paraiso, Guarulhos - SP, 07241-270, Brazil

+55 11 94812-7332+55 11 94812-7332Call to book
Personal Trainer image for Bio Up Academia

Bio Up Academia

R. Onório Marsella, 45 - Bonsucesso, Guarulhos - SP, 07175-320, Brazil

+55 11 99670-6801+55 11 99670-6801Call to book

Personal Training

Personal Trainer image for Attitude Fitness Academy

Attitude Fitness Academy

R. Salto da Divisa, 151 - Cidade Parque Alvorada, Guarulhos - SP, 07242-300, Brazil

+55 11 2869-8607+55 11 2869-8607Call to book

Personal Training

Personal Trainer image for Centro de Treinamento Adupé

Centro de Treinamento Adupé

Av. Santa Helena, 581 - Vila Paraiso, Guarulhos - SP, 07241-270, Brazil

+55 11 94864-2836+55 11 94864-2836Call to book

Personal Training

Gym & Fitness image for Infinity Fitness Sport Center A PIOR ACADEMIA NÃO VÁ

Infinity Fitness Sport Center A PIOR ACADEMIA NÃO VÁ

R. Centenário, 573 - Jardim Centenario, Guarulhos - SP, 07270-000, Brazil

+55 11 93904-2166+55 11 93904-2166Call to book
Personal Trainer image for Cássio Rafael Team

Cássio Rafael Team

Av. Santa Helena, 581 - 1º andar - Vila Paraiso, Guarulhos - SP, 07241-270, Brazil

+55 11 98645-9220+55 11 98645-9220Call to book

Personal Training

Gym & Fitness image for Frequência Fit ( Parque Alvorada )

Frequência Fit ( Parque Alvorada )

R. São José da Laje, 1107 - Cidade Parque Alvorada, Guarulhos - SP, 07242-150, Brazil

+55 11 98652-5142+55 11 98652-5142Call to book
Gym & Fitness image for For You Academia

For You Academia

R. Jardim Repouso São Francisco, 99 - Parque Maria Helena, Guarulhos - SP, 07261-000, Brazil

+55 11 95054-6270+55 11 95054-6270Call to book
Gym & Fitness image for Academia CP Fitness

Academia CP Fitness

R. Geraldo Augusto, 237 - antigo 28 - Jardim Pte. Alta I, Guarulhos - SP, 07179-320, Brazil

+55 11 98184-1284+55 11 98184-1284Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Água Chata with Fresha

There's still time to get that last-minute personal training session in Água Chata. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Now you know how Fresha works, let’s explore what’s available in Água Chata. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Água Chata, Brazil, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.

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