Best Personal Trainers near me in Calgary Trail South, Edmonton
One venue offering Personal Trainers in Calgary Trail South, Edmonton See map
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GoodLife Fitness Edmonton Southpark Centre
3803 Calgary Trail NW, Edmonton, AB T6J 5M8, Canada
+1 780-466-4124+1 780-466-4124Call to book
GYMVMT Fitness Club - Gateway
3414 Gateway Blvd NW, Edmonton, AB T6J 6Z2, Canada
+1 780-461-6333+1 780-461-6333Call to book
Pleasantview Physiotherapy
11044 51 Ave NW Suite 310, Edmonton, AB T6H 5B4, Canada
+1 780-438-4515+1 780-438-4515Call to bookDry Needling
Physiotherapy
Blue Line Fitness Testing
8880 48 Ave NW, Edmonton, AB T6E 5L1, Canada
+1 780-232-9541+1 780-232-9541Call to book
Evolve Strength South
4825 89 St NW, Edmonton, AB T6E 5K1, Canada
+1 587-754-3632+1 587-754-3632Call to bookPersonal Training
REP Physio Westbrook
23 Fairway Dr NW, Edmonton, AB T6J 2S6, Canada
+1 780-244-1095+1 780-244-1095Call to bookBack Massage
Cupping Therapy
Remedial Massage
Therapeutic Massage
SVPT Fitness & Athletics
4456 97 St NW, Edmonton, AB T6E 5R9, Canada
+1 780-989-0017+1 780-989-0017Call to bookPersonal Training
Connect Physiotherapy & Exercise
6316 106 St, Edmonton, AB T6H 2V3, Canada
+1 587-416-3332+1 587-416-3332Call to bookPhysiotherapy
Dry Needling
Runaway Workout Club
7371 104 St NW, Edmonton, AB T6E 4B9, Canada
+1 587-635-2409+1 587-635-2409Call to book
CSA Physiotherapy
10393 51 Ave NW, Edmonton, AB T6H 0K4, Canada
+1 888-919-2840+1 888-919-2840Call to bookAcupuncture
Physiotherapy
Dry Needling
Breathe Fitness
7747 85 Street NW, Edmonton, AB T6C 3B4, Canada
+1 780-953-5083+1 780-953-5083Call to bookPersonal Training
Alpha Pro Training
8331 Roper Rd NW, Edmonton, AB T6E 6W2, Canada
+1 587-783-7230+1 587-783-7230Call to book
Isaac Physiotherapy Inc.
10430 61 Ave NW #305, Edmonton, AB T6H 2J3, Canada
+1 780-952-4323+1 780-952-4323Call to bookPhysiotherapy
Dry Needling
Chiropractic
Executive Fitness and Nutrition
4911 99 St NW, Edmonton, AB T6E 4Y1, Canada
+1 780-893-3969+1 780-893-3969Call to bookPersonal Training
ARV crosstraining fitness centre
9154 34a Ave NW, Edmonton, AB T6E 5P4, Canada
+1 780-236-1863+1 780-236-1863Call to book
Athlete's Choice Massage - South Edmonton
9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada
+1 780-433-0550+1 780-433-0550Call to bookTherapeutic Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Desire Fitness
9404 41 Ave NW, Edmonton, AB T6E 6G8, Canada
+1 780-686-9977+1 780-686-9977Call to bookPersonal Training
Frederick Fitness
8331 Roper Rd NW, Edmonton, AB T6E 6W2, Canada
+1 780-932-6006+1 780-932-6006Call to bookPersonal Training
FE Strength and Fitness
4825 89 St NW, Edmonton, AB T6E 5K1, Canada
+1 780-850-9673+1 780-850-9673Call to bookPersonal Training
Top Talent Wrestling Academy
9606 60 Ave NW, Edmonton, AB T6E 0C1, Canada
+1 587-507-5870+1 587-507-5870Call to book
Yogalife Studios
2065 98 St NW, Edmonton, AB T6N 1K2, Canada
+1 780-328-3927+1 780-328-3927Call to book
RIFT Kinesiology & Fitness
Located within Aim Fitness, 9818 54 Ave NW, Edmonton, AB T6E 0A9, Canada
+1 825-975-7438+1 825-975-7438Call to bookPersonal Training
Abrielle Knodel Fitness
4825 89 St NW, Edmonton, AB T6E 5K1, Canada
+1 403-548-0493+1 403-548-0493Call to bookPersonal Training
SPARK Sport Conditioning
1979 111 St NW 2nd Floor, Edmonton, AB T6J 7C6, Canada
+1 780-988-9668+1 780-988-9668Call to book
Fit Body Boot Camp
4720 99 St NW, Edmonton, AB T6E 5V5, Canada
+1 780-717-4782+1 780-717-4782Call to bookWeight Loss Program
SCSC Fitness Centre
111610 65 Ave NW, Edmonton, AB T6H 2V8, Canada
+1 780-492-1000+1 780-492-1000Call to book
Aligned Pilates
10351 60 Ave NW Suite B, Edmonton, AB T6H 1H1, Canada
+1 780-690-1906+1 780-690-1906Call to book
Triform Athletics
4344 97 St NW, Edmonton, AB T6E 5R9, Canada
+1 780-964-0174+1 780-964-0174Call to book
Regnant Strength and Performance
8814 51 Ave NW, Edmonton, AB T6E 5E8, Canada
+1 780-394-6677+1 780-394-6677Call to book
Studio B Fitness YEG - Whitemud Crossing
4211 106 St #184, Edmonton, AB T6J 6P3, Canada
+1 780-757-2773+1 780-757-2773Call to bookYEG CYCLE SPIN STUDIO - Whyte Ave
10636 82 Ave NW, Edmonton, AB T6E 2A7, Canada
+1 780-756-7750+1 780-756-7750Call to book
Travis Wade Fitness Inc.
9853 80 Ave NW, Edmonton, AB T6E 1S9, Canada
+1 780-887-7063+1 780-887-7063Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Calgary Trail South averages at around $999.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Calgary Trail South with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Calgary Trail South.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Calgary Trail South, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $999 in Calgary Trail South, and you should need between 7 hours 30 minutes and 8 hours 30 minutes for a session.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Calgary Trail South, Canada. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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