Best Personal Trainers Near Me in Summerside, Edmonton
Venues offering Personal Trainers in Summerside, Edmonton See map
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Pure Wellness
1921 91 St SW #101, Edmonton, AB T6X 0W8, Canada
+1 780-970-7873+1 780-970-7873Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
REP Physio Summerside
1103 95 St SW #104, Edmonton, AB T6X 0P8, Canada
+1 780-395-9170+1 780-395-9170Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Yogalife Studios
2065 98 St NW, Edmonton, AB T6N 1K2, Canada
+1 780-328-3927+1 780-328-3927Call to book
ASPIRE Volleyball Training
2503 Ellwood Dr SW, Edmonton, AB T6X 0P7, Canada
+1 780-245-2330+1 780-245-2330Call to book
Training With Floriane - Female Personal Trainer & Life Coach in Edmonton
315 83 St SW, Edmonton, AB T6X 1K4, Canada
+1 780-893-8056+1 780-893-8056Call to bookPersonal Training
Super Singh Fitness
3727 8 Ave SW, Edmonton, AB T6X 2E9, Canada
+1 825-823-1515+1 825-823-1515Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Summerside averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Summerside with Fresha
We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next personal training session in Summerside effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Summerside, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Summerside. Prices start at $30, and a PT session lasts 1 hour on average.
So the search is over. Your new personal training match in Summerside is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed management software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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