Best Personal Trainers Near Me in West Meadowlark Park, Edmonton
Venues offering Personal Trainers in West Meadowlark Park, Edmonton See map
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St. Francis Xavier Sports Centre
9240 163 St NW, Edmonton, AB T5R 0A7, Canada
+1 780-442-5311+1 780-442-5311Call to book
Optimize Physiotherapy and Sports Injury Clinic
18546 104 Ave NW, Edmonton, AB T5S 0K3, Canada
+1 780-455-5068+1 780-455-5068Call to bookChiropractic
Physiotherapy
Dry Needling
PROJCT Athletics
17309 105 Ave NW, Edmonton, AB T5S 1H2, Canada
+1 780-720-0725+1 780-720-0725Call to bookPersonal Training
Goliath: High Performance INC.
10541 170 St NW, Edmonton, AB T5P 4W2, Canada
+1 780-245-6515+1 780-245-6515Call to bookPersonal Training
Black Tusk Athletics
8760 149 St, Edmonton, AB T5R 1B6, Canada
+1 780-860-1261+1 780-860-1261Call to bookPersonal Training
ATHX Performance
18019 111 Ave NW, Edmonton, AB T5S 2P2, Canada
+1 780-430-9224+1 780-430-9224Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bold Athletics + Fitness
17627 111 Ave NW, Edmonton, AB T5S 0A1, Canada
+1 780-328-0101+1 780-328-0101Call to book
Kat Annich Coaching
10541 170 St NW, Edmonton, AB T5P 4W2, Canada
+1 780-965-7716+1 780-965-7716Call to bookPersonal Training
J Fitness and Training
9007 142 St NW, Edmonton, AB T5R 0M6, Canada
+1 587-710-8085+1 587-710-8085Call to bookPersonal Training
Arise Fitness
18824 86a Ave NW, Edmonton, AB T5T 4X8, Canada
+1 825-439-5999+1 825-439-5999Call to bookPersonal Training
Infinium Personal Training & Fitness
10043 166 St NW, Edmonton, AB T5P 4Y1, Canada
+1 780-242-5502+1 780-242-5502Call to book
MSP Fitness and Nutrition
17327 69 Ave NW #1805, Edmonton, AB T5T 3S9, Canada
+1 780-932-7850+1 780-932-7850Call to bookPersonal Training
Action Potential Fitness
17210 106a Ave NW, Edmonton, AB T5S 1E6, Canada
+1 780-221-6636+1 780-221-6636Call to book
IMPower Performance
16313 111 Ave NW, Edmonton, AB T5M 2S2, Canada
+1 587-591-4796+1 587-591-4796Call to bookPersonal Training
30 Minute Hit
10612 170 St NW, Edmonton, AB T5S 1P3, Canada
+1 780-757-2885+1 780-757-2885Call to bookOutside the Box Fitness
5637 Riverbend Rd NW, Edmonton, AB T6H 5K4, Canada
+1 780-340-5812+1 780-340-5812Call to bookPersonal Training
Crunch Fitness
8882 170 Street Northwest, 8882 170 St NW #1764, Edmonton, AB T5T 4J2, Canada
+1 780-540-8900+1 780-540-8900Call to bookPersonal Training
Gracie Barra Jiu Jitsu Edmonton
11500 170 St NW, Edmonton, AB T5S 1J7, Canada
+1 780-990-0996+1 780-990-0996Call to bookPersonal Training
Peloton - Edmonton
Phase II, Upper Level next to Apple, 8882 170 St NW, Edmonton, AB T5T 4J2, Canada
+1 587-415-2771+1 587-415-2771Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in West Meadowlark Park averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in West Meadowlark Park with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in West Meadowlark Park.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in West Meadowlark Park. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $30 on average to get started with personal training in West Meadowlark Park, and most sessions take between 1 hour and 1 hour.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in West Meadowlark Park, Canada. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.
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