Personal Training Hamilton
Best Personal Trainers near me in Hamilton
One venue offering Personal Trainers in Hamilton See map
Call to book
Pillars of Wellness
100 Plains Rd W # 16, Burlington, ON L7T 0A5, Canada
+1 905-637-4000+1 905-637-4000Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Gritlabs Fitness Burlington
Activityplex, 3410 Mainway Suite 4, Burlington, ON L7M 1A8, Canada
+1 289-806-7384+1 289-806-7384Call to book
MNBJJ HQ Academy (Brazilian Jiu-Jitsu)
5230 S Service Rd Suite 301, Burlington, ON L7L 5P2, Canada
+1 905-333-5487+1 905-333-5487Call to bookPersonal Training
Oxygen Yoga & Fitness North Burlington
2455 Appleby Line C5, Burlington, ON L7L 0B6, Canada
+1 416-706-8009+1 416-706-8009Call to book
Cornell Performance Academy
205 Cannon St E, Hamilton, ON L8L 2A9, Canada
+1 289-776-8049+1 289-776-8049Call to bookPersonal Training
MADabolic Burlington
1860 Appleby Line #13, Burlington, ON L7L 0B7, Canada
+1 905-335-5554+1 905-335-5554Call to book
Crunch Fitness West Hamilton
1685 Main St W, Hamilton, ON L8S 1G5, Canada
+1 905-577-0626+1 905-577-0626Call to bookPersonal Training
GoodLife Fitness Hamilton Stone Church and Upper Ottawa
1070 Stone Church Rd E, Hamilton, ON L8W 3K8, Canada
+1 905-383-0692+1 905-383-0692Call to book
9Round Kickbox Fitness - Walkers Line
1801 Walkers Line Unit 3, Burlington, ON L7M 0H6, Canada
+1 289-812-7380+1 289-812-7380Call to bookPersonal Training
Fit4Females
388 First Rd E, Stoney Creek, ON L8J 2X3, Canada
+1 905-379-1066+1 905-379-1066Call to book
GoodLife Fitness Burlington Appleby Crossing
2525 Appleby Line, Burlington, ON L7L 0B6, Canada
+1 905-332-8580+1 905-332-8580Call to book
Roseland Wellness
3040 New St Unit 2, Burlington, ON L7N 1M5, Canada
+1 905-639-8283+1 905-639-8283Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Studio Zee Pilates
430 York Blvd, Hamilton, ON L8R 3K8, Canada
+1 905-667-1045+1 905-667-1045Call to bookPersonal Training
The Gym On Fennell
989 Fennell Ave E, Hamilton, ON L8T 1R1, Canada
+1 905-575-7777+1 905-575-7777Call to book
Dundas ELDOA, Fitness and Massage
26 Mercer St, Dundas, ON L9H 2N6, Canada
+1 289-788-3654+1 289-788-3654Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jill Bunny | Fractional CMO & Brand Strategist
678 Peele Blvd, Burlington, ON L7R 3B9, Canada
+1 905-399-2456+1 905-399-2456Call to bookBody Sculpting
Weight Loss Program
Dundas Yoga & Fitness
1 East Street N, Dundas, ON L9H 1N5, Canada
+1 905-628-8181+1 905-628-8181Call to book
Hamilton Fitness Academy | Personal Training
1024 Upper Wentworth St #3, Hamilton, ON L9A 4V9, Canada
+1 905-575-9396+1 905-575-9396Call to book
Roseland Health & Fitness
405 Guelph Line, Burlington, ON L7R 3L4, Canada
+1 289-337-0407+1 289-337-0407Call to bookPersonal Training
Exhale Pilates
482 John St Suite #300, Burlington, ON L7R 2K7, Canada
+1 905-407-9976+1 905-407-9976Call to book
Functional Strength Training Centre
4087 Harvester Rd Unit 17, Burlington, ON L7L 5M3, Canada
+1 905-399-6933+1 905-399-6933Call to bookPersonal Training
Pure Muscle + Fitness
5070 Benson Dr #105, Burlington, ON L7L 5N6, Canada
+1 905-332-4227+1 905-332-4227Call to bookWestdale Pilates
1036 King St W, Hamilton, ON L8S 1L5, Canada
+1 905-746-5909+1 905-746-5909Call to book
Kore Lifestyle
4200 Fairview St Unit B1-B, Burlington, ON L7L 4Y8, Canada
+1 905-749-4469+1 905-749-4469Call to bookPersonal Training
Body Pro Gym - Hamilton
635 Upper Wentworth St, Hamilton, ON L9A 4V4, Canada
+1 905-574-2639+1 905-574-2639Call to book
Fit Barre
145 Main St E Suite 300, Hamilton, ON L8N 1G4, Canada
+1 905-977-9573+1 905-977-9573Call to book
Explosive Martial Arts
608 Upper James St, Hamilton, ON L9C 2Y8, Canada
+1 905-528-4929+1 905-528-4929Call to bookA1 Performance Club
875 Main St W Unit L1-11, Hamilton, ON L8S 4P9, Canada
+1 905-912-2582+1 905-912-2582Call to bookWeight Loss Program
Revive Fitness & Personal Training
318 Dundurn St S Unit 10, Hamilton, ON L8P 4L6, Canada
+1 289-941-4878+1 289-941-4878Call to bookPersonal Training
Free2Be Fitness
312 Dundas St E, Waterdown, ON L0R 2H5, Canada
+1 905-689-3888+1 905-689-3888Call to book
Ultimate Hot Pilates & Yoga
lower, 1304 Hwy 8, Stoney Creek, ON L8E 5K5, Canada
+1 905-643-6799+1 905-643-6799Call to book
Hannah's Room Yoga
2187 Governors Rd, Copetown, ON L0R 1J0, Canada
+1 289-921-7845+1 289-921-7845Call to bookPersonal Training
Phoenix Fitness
7 Strathroy Crescent, Hamilton, ON L8B 0N5, Canada
+1 905-741-4829+1 905-741-4829Call to bookPersonal Training
CSC Performance Coaching
4 Sutton Ct, Stoney Creek, ON L8J 2E2, Canada
+1 226-208-7137+1 226-208-7137Call to book
Andrea’s MissFit
2595 Armour Crescent, Burlington, ON L7M 4T3, Canada
+1 905-977-8511+1 905-977-8511Call to bookPersonal Training
REPS Personal Training
67 Luscombe St, Hamilton, ON L9A 2J7, Canada
+1 905-807-4383+1 905-807-4383Call to bookPersonal Training
Kolpin Training
40 Annapolis Way, Hamilton, ON L8W 3K9, Canada
+1 289-426-2474+1 289-426-2474Call to bookPersonal Training
Fitness Coach Judy
27 Karen Crescent, Grimsby, ON L3M 2E3, Canada
+1 905-902-2424+1 905-902-2424Call to bookPersonal Training
MPC Fitness
5353 Lakeshore Rd. Unit #17, Burlington, ON L7L 1C8, Canada
+1 905-220-3369+1 905-220-3369Call to bookPersonal Training
Karen McLaughlin, Certified Personal Trainer
169 Glen Rd, Hamilton, ON L8S 3N2, Canada
+1 905-536-0148+1 905-536-0148Call to bookPersonal Training
Lily's Personal Training
435 Cottingham Crescent, Ancaster, ON L9G 3V5, Canada
+1 905-975-5459+1 905-975-5459Call to bookPersonal Training
Heaven On Earth & Integrated Health | Osteopathy Yoga Wellness
188 Green Mountain Rd E, Stoney Creek, ON L8J 3A4, Canada
+1 905-664-9099+1 905-664-9099Call to bookIron Valley Strength & Barbell
1030 Lower Lions Club Rd, Dundas, ON L9H 5E3, Canada
+1 905-379-4007+1 905-379-4007Call to book
Lively Dragon Dragon Boat Club
200 Harbour Front Dr, Hamilton, ON L8L 0B1, Canada
+1 905-407-2149+1 905-407-2149Call to bookBody Reset Fitnesss
upstairs Inside Nixon's Martial Arts, side entrance, 560 Plains Rd E, Burlington, ON L7T 4H7, Canada
+1 905-467-1537+1 905-467-1537Call to bookXelf Gym - Private Membership
1 West Avenue S Unit 200, Hamilton, ON L8N 2R9, Canada
+1 905-923-7595+1 905-923-7595Call to book
Mountain Wellness Centre
437 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-385-3338+1 905-385-3338Call to bookAcupuncture
Chiropractic
Vive Fitness 24/7 Fairview Burlington
4460 Fairview St, Burlington, ON L7L 5P9, Canada
+1 647-627-8483+1 647-627-8483Call to bookPersonal Training
TeamYou HQ
360 Lewis Rd Unit 204, Stoney Creek, ON L8E 5Y7, Canada
+1 905-643-0009+1 905-643-0009Call to book
FRESHFHIIT
300-1051 Upper James St, Hamilton, ON L9C 3A6, Canada
+1 905-921-0613+1 905-921-0613Call to bookAmazing Fitness
702 King St E, Hamilton, ON L8M 1A3, Canada
+1 905-525-9999+1 905-525-9999Call to book
SWAT Health Burlington Inc
3070 Mainway, Burlington, ON L7M 1A3, Canada
+1 289-297-7928+1 289-297-7928Call to bookPersonal Training
Be Yoga & Wellness
4031 Fairview St #103, Burlington, ON L7L 2A4, Canada
90563458529056345852Call to bookRenegade Xtreme Fitness
669 Barton St E Unit A, Hamilton, ON L8L 3A3, Canada
+1 437-344-1931+1 437-344-1931Call to bookPersonal Training
FP Fitness
3325 Harvester Rd Unit 14, Burlington, ON L7N 3N2, Canada
+1 289-207-7709+1 289-207-7709Call to book
Gravity Climbing Gym - Hamilton
70 Frid St, Hamilton, ON L8P 4M4, Canada
+1 905-522-8778+1 905-522-8778Call to bookSPINCO Hamilton
80 James St N, Hamilton, ON L8R 2K5, Canada
+1 289-389-7460+1 289-389-7460Call to bookKnead To Balance
21 Mountain Park Ave, Hamilton, ON L9A 1A1, Canada
+1 289-639-9536+1 289-639-9536Call to bookPhysiotherapy
Balance Fitness Solutions - Private Personal Trainer
3532 Braemore Pl, Burlington, ON L7N 2N2, Canada
+1 289-259-1468+1 289-259-1468Call to bookPersonal Training
Vision Quest MMA & Fitness
3079 Hwy 56, Binbrook, ON L0R 1C0, Canada
+1 905-515-3133+1 905-515-3133Call to book
BENCHMARK FITNESS Burlington
430 Pearl St, Burlington, ON L7R 4J8, Canada
+1 905-333-3343+1 905-333-3343Call to bookThe Healthy Gym
279 Kerman Ave, Grimsby, ON L3M 1Y6, Canada
+1 905-309-3259+1 905-309-3259Call to bookAllure Fitness Inc
985 King St W, Hamilton, ON L8S 1K9, Canada
+1 905-667-0999+1 905-667-0999Call to bookPersonal Training
GoodLife Fitness Hamilton Queenston Place
640 Queenston Rd, Hamilton, ON L8K 1K2, Canada
+1 905-578-6798+1 905-578-6798Call to book
SWAT Health - Formerly Denise Semple & Associates
3070 Mainway Unit #2, Burlington, ON L7M 3X1, Canada
+1 289-297-7928+1 289-297-7928Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Circle Studios Yoga + Art
12 Ferguson Ave N, Hamilton, ON L8R 1K9, Canada
+1 905-522-9644+1 905-522-9644Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Yogashala Wellness Centre
937 Centre Rd, Hamilton, ON L8N 2Z7, Canada
+1 905-689-9642+1 905-689-9642Call to book
Momentum Fitness
10 George St, Hamilton, ON L8P 1C8, Canada
+1 289-775-5669+1 289-775-5669Call to bookPassion To Fitness
600 Upper Wellington St, Hamilton, ON L9A 3P9, Canada
+1 905-741-1992+1 905-741-1992Call to book30 Minute Hit
21 Panabaker Dr Unit B, Ancaster, ON L9G 0A2, Canada
+1 905-304-4482+1 905-304-4482Call to book
Bishop Family Martial Arts
24 Olive St, Grimsby, ON L3M 2B6, Canada
+1 905-309-0380+1 905-309-0380Call to bookShield Athletics & Sports Medicine
5065 Benson Dr, Burlington, ON L7L 5N7, Canada
+1 905-319-9659+1 905-319-9659Call to bookNo Excuse Boxing
10+ years in Business, 1400 Plains Rd E #206, Burlington, ON L7R 3P8, Canada
+1 289-401-7676+1 289-401-7676Call to bookWeight Loss Program
Niagara West YMCA
325 Main St E, Grimsby, ON L3M 1R2, Canada
+1 905-309-9622+1 905-309-9622Call to bookLean & Fit Elite
821 Golf Links Rd, Ancaster, ON L9K 1L5, Canada
+1 905-385-5326+1 905-385-5326Call to bookSteeltown Boxing
115 Hempstead Dr #6, Hamilton, ON L8W 2E7, Canada
+1 647-408-7401+1 647-408-7401Call to bookPersonal Training
Bay Area Athletic Club (BAAC)
5008 S Service Rd, Burlington, ON L7L 5Y7, Canada
+1 905-333-0036+1 905-333-0036Call to bookPersonal Training
MOVATI Athletic Burlington
2036 Appleby Line, Burlington, ON L7L 6M6, Canada
+1 289-427-0223+1 289-427-0223Call to bookMost Amount Fitness
625 Greenhill Ave, Hamilton, ON L8K 5N8, Canada
+1 905-928-3541+1 905-928-3541Call to book
Strength Collective Grimsby - Gym
257 Robinson St N, Grimsby, ON L3M 3E2, Canada
+1 905-746-6037+1 905-746-6037Call to bookPersonal Training
Fitness@MIP
175 Longwood Rd S, Hamilton, ON L8P 0A1, Canada
+1 905-667-5552+1 905-667-5552Call to bookBinbrook Gym
2501 Hamilton Regional Rd 56, Binbrook, ON L0R 1C0, Canada
+1 289-522-0080+1 289-522-0080Call to bookThe Gym On Locke
220 Locke St S, Hamilton, ON L8P 4B7, Canada
+1 905-526-9000+1 905-526-9000Call to book
ALP Training Institute
505-A Woodward Ave, Hamilton, ON L8H 6N6
(289) 246-9000(289) 246-9000Call to bookPersonal Training
Heron Creek Yoga & Fitness, Inc.
385 Jerseyville Rd W, Ancaster, ON L9G 3L5, Canada
+1 905-648-4571+1 905-648-4571Call to bookGrimsby Yoga & Wellness Studio Inc.
442 Winston Rd, Grimsby, ON L3M 0H2, Canada
+1 289-686-7475+1 289-686-7475Call to book
Body One Fitness Inc
118 King St W, Dundas, ON L9H 1V2, Canada
+1 905-628-6806+1 905-628-6806Call to bookPersonal Training
GoodLife Fitness Burlington Centre
Mall, 777 Guelph Line 2nd Floor, Burlington, ON L7R 3N2, Canada
+1 905-634-9461+1 905-634-9461Call to book
Burlington Training Centre
5353 Lakeshore Rd. Unit #17, Burlington, ON L7L 1C8, Canada
+1 905-637-0531+1 905-637-0531Call to bookWomens Fitness Clubs of Canada
491 Appleby Line #200, Burlington, ON L7L 2Y1, Canada
+1 905-631-1520+1 905-631-1520Call to bookTop reviews of Personal Trainers near you in Hamilton
5.0
Average of 57 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hamilton averages at around $800.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hamilton with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Hamilton. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Hamilton, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Hamilton. Expect to pay around $800 on average for a session with a gym trainer or an outdoor training session.
Find yourself being treated by the best of the best. Whether you're at home in Hamilton, Canada, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
Also Available in Hamilton
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
