Best Personal Trainers near me in Centremount, Hamilton
One venue offering Personal Trainers in Centremount, Hamilton See map
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Passion To Fitness
600 Upper Wellington St, Hamilton, ON L9A 3P9, Canada
+1 905-741-1992+1 905-741-1992Call to book
Body Pro Gym - Hamilton
635 Upper Wentworth St, Hamilton, ON L9A 4V4, Canada
+1 905-574-2639+1 905-574-2639Call to book
Studio Zee Pilates
430 York Blvd, Hamilton, ON L8R 3K8, Canada
+1 905-667-1045+1 905-667-1045Call to bookPersonal Training
The Gym On Fennell
989 Fennell Ave E, Hamilton, ON L8T 1R1, Canada
+1 905-575-7777+1 905-575-7777Call to book
Hamilton Fitness Academy | Personal Training
1024 Upper Wentworth St #3, Hamilton, ON L9A 4V9, Canada
+1 905-575-9396+1 905-575-9396Call to book
Westdale Pilates
1036 King St W, Hamilton, ON L8S 1L5, Canada
+1 905-746-5909+1 905-746-5909Call to book
Fit Barre
145 Main St E Suite 300, Hamilton, ON L8N 1G4, Canada
+1 905-977-9573+1 905-977-9573Call to book
Explosive Martial Arts
608 Upper James St, Hamilton, ON L9C 2Y8, Canada
+1 905-528-4929+1 905-528-4929Call to book
Cornell Performance Academy
205 Cannon St E, Hamilton, ON L8L 2A9, Canada
+1 289-776-8049+1 289-776-8049Call to bookPersonal Training
Revive Fitness & Personal Training
318 Dundurn St S Unit 10, Hamilton, ON L8P 4L6, Canada
+1 289-941-4878+1 289-941-4878Call to bookPersonal Training
Karen McLaughlin, Certified Personal Trainer
169 Glen Rd, Hamilton, ON L8S 3N2, Canada
+1 905-536-0148+1 905-536-0148Call to bookPersonal Training
A1 Performance Club
370 Main St E #205, Hamilton, ON L8N 1A2, Canada
+1 250-692-9952+1 250-692-9952Call to bookWeight Loss Program
Lively Dragon Dragon Boat Club
200 Harbour Front Dr, Hamilton, ON L8L 0B1, Canada
+1 905-407-2149+1 905-407-2149Call to book
REPS Personal Training
67 Luscombe St, Hamilton, ON L9A 2J7, Canada
+1 905-807-4383+1 905-807-4383Call to bookPersonal Training
Gravity Climbing Gym - Hamilton
70 Frid St, Hamilton, ON L8P 4M4, Canada
+1 905-522-8778+1 905-522-8778Call to book
Kolpin Training
40 Annapolis Way, Hamilton, ON L8W 3K9, Canada
+1 289-426-2474+1 289-426-2474Call to bookPersonal Training
Xelf Gym - Private Membership
1 West Avenue S Unit 200, Hamilton, ON L8N 2R9, Canada
+1 905-923-7595+1 905-923-7595Call to bookPersonal Training
Mountain Wellness Centre
437 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-385-3338+1 905-385-3338Call to bookAcupuncture
Chiropractic
Amazing Fitness
702 King St E, Hamilton, ON L8M 1A3, Canada
+1 905-525-9999+1 905-525-9999Call to bookRenegade Xtreme Fitness
669 Barton St E Unit A, Hamilton, ON L8L 3A3, Canada
+1 289-203-1239+1 289-203-1239Call to bookPersonal Training
SPINCO Hamilton
80 James St N, Hamilton, ON L8R 2K5, Canada
+1 289-389-7460+1 289-389-7460Call to book
Knead To Balance
21 Mountain Park Ave, Hamilton, ON L9A 1A1, Canada
+1 289-639-9536+1 289-639-9536Call to bookPhysiotherapy
Allure Fitness Inc
985 King St W, Hamilton, ON L8S 1K9, Canada
+1 905-667-0999+1 905-667-0999Call to bookPersonal Training
Circle Studios Yoga + Art
12 Ferguson Ave N, Hamilton, ON L8R 1K9, Canada
+1 905-522-9644+1 905-522-9644Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Momentum Fitness
10 George St, Hamilton, ON L8P 1C8, Canada
+1 289-775-5669+1 289-775-5669Call to bookWeight Loss Program
FRESHFHIIT
300-1051 Upper James St, Hamilton, ON L9C 3A6, Canada
+1 289-674-3978+1 289-674-3978Call to bookWeight Loss Program
Fitness@MIP
175 Longwood Rd S, Hamilton, ON L8P 0A1, Canada
+1 905-667-5552+1 905-667-5552Call to book
The Gym On Locke
220 Locke St S, Hamilton, ON L8P 4B7, Canada
+1 905-526-9000+1 905-526-9000Call to book
Crunch Fitness - Hamilton Mountain
1389 Upper James St, Hamilton, ON L8R 2X2, Canada
+1 905-318-9901+1 905-318-9901Call to bookPersonal Training
GoodLife Fitness Hamilton Upper James and Rymal
1550 Upper James St, Hamilton, ON L9B 2L6, Canada
+1 905-388-2725+1 905-388-2725Call to bookGoodLife Fitness Hamilton Lime Ridge For Women
883 Upper Wentworth St, Hamilton, ON L9A 4Y6, Canada
+1 905-575-1010+1 905-575-1010Call to book
The Pulse Fitness Centre
98143 Stearn Dr, Hamilton, ON L8S 4E8, Canada
+1 905-525-9140 ext. 27644+1 905-525-9140 ext. 27644Call to book
Hamilton Downtown Family YMCA
79 James St S, Hamilton, ON L8P 2Z1, Canada
+1 905-529-7102+1 905-529-7102Call to book
Boutique Fit Women's Gym
635 Upper Wentworth St, Hamilton, ON L9A 4V4, Canada
+1 905-385-2555+1 905-385-2555Call to book
Mohawk College Health And Wellness Centre
135 Fennell Ave W, Hamilton, ON L9C 7V7, Canada
+1 905-575-2211+1 905-575-2211Call to bookTop reviews of Personal Trainers near you in Centremount
5.0
Average of 48 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Centremount averages at around $800.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Centremount with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Centremount. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $800 on average to get started in Centremount, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free program around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.
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