Personal Training Kitchener - Cambridge - Waterloo
Best Personal Trainers near me in Kitchener - Cambridge - Waterloo
Choose from 2 venues offering Personal Trainers near you in Kitchener - Cambridge - Waterloo See map
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Depth Training & Physiotherapy
408 Albert St, Waterloo, ON N2L 3V3, Canada
+1 226-748-9494+1 226-748-9494Call to bookPersonal Training
Fuzion Fitness
505 Hespeler Rd, Cambridge, ON N1R 6J2, Canada
+1 519-624-0010+1 519-624-0010Call to bookPersonal Training
9Round Kickboxing Fitness
476A Albert St, Waterloo, ON N2L 3V4, Canada
+1 519-886-5425+1 519-886-5425Call to bookPersonal Training
ProActive Training Studio
15 Wellington St, Cambridge, ON N1R 3Y4, Canada
+1 519-497-6231+1 519-497-6231Call to bookPersonal Training
CARESPACE Health+Wellness
564 Weber St N #12, Waterloo, ON N2L 5C6, Canada
+1 519-208-2273+1 519-208-2273Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
The Fit Club - Gym
490 Weber St N, Waterloo, ON N2L 4E7, Canada
+1 226-606-2072+1 226-606-2072Call to bookPersonal Training
Resolute Wellness
143 Northumberland St Unit 3, Ayr, ON N0B 1E0, Canada
+1 519-394-5555+1 519-394-5555Call to book
A.R. Kaufman Family YMCA
333 Carwood Ave, Kitchener, ON N2G 3C5, Canada
(833) 987-9622(833) 987-9622Call to book
Whole Health; Strength & Fitness
35 Water St S Unit 102, Cambridge, ON N1R 3C7, Canada
+1 519-221-3350+1 519-221-3350Call to bookPersonal Training
Fit Body Boot Camp
221 Holiday Inn Dr, Cambridge, ON N3C 3T2, Canada
+1 519-341-4334+1 519-341-4334Call to bookPersonal Training
Kazoku Martial Arts Centre
175 Beverly St Unit 2, Cambridge, ON N1R 7Y9, Canada
+1 519-267-8882+1 519-267-8882Call to bookPersonal Training
EVOLUKETION FITNESS
1381 Victoria St N Unit #2, Kitchener, ON N0B 2A1, Canada
+1 226-751-5760+1 226-751-5760Call to bookPersonal Training
The Gym for Introverts | DC Fitness | Superhero Themed Gym
175 Borden Ave S, Kitchener, ON N2G 2Z3, Canada
+1 519-573-2391+1 519-573-2391Call to bookPersonal Training
Redline Functional Training
675 Queen St S, Kitchener, ON N2M 1A1, Canada
+1 289-987-6991+1 289-987-6991Call to book
Templ. Fitness
283 Duke St W Suite 107, Kitchener, ON N2H 5C2, Canada
+1 226-507-8878+1 226-507-8878Call to book
SydFIT Health Centre
1253 King St E #2, Kitchener, ON N2G 2N5, Canada
+1 519-571-1269+1 519-571-1269Call to book
Resilience In Motion
182 Bridgeport Rd E, Waterloo, ON N2J 2K5, Canada
+1 226-789-9087+1 226-789-9087Call to bookPersonal Training
Vitality Village Osteopathy and Wellness
8 Queen St E, Cambridge, ON N3C 2A6, Canada
+1 226-241-9889+1 226-241-9889Call to book
Rise Fitness kw
41 River Rd E, Kitchener, ON N2B 2G3, Canada
+1 519-749-8444+1 519-749-8444Call to bookThe Sweat Box
35 Trillium Dr Unit 4, Kitchener, ON N2E 0H2, Canada
+1 519-893-3850+1 519-893-3850Call to bookPersonal Training
The Calisthenics Centre
262 Breithaupt St Unit 3, Kitchener, ON N2H 5H5, Canada
+1 519-575-5653+1 519-575-5653Call to book
KYnamics
100 Shearson Crescent, Cambridge, ON N1T 1T2, Canada
+1 519-740-0185+1 519-740-0185Call to bookPersonal Training
ENERGY FITNESS KITCHENER
1381 Victoria St N Unit #2, Kitchener, ON N0B 2A1, Canada
+1 519-635-0424+1 519-635-0424Call to bookPersonal Training
Tommy Kudoba Fitness
15 Shirk Pl, Kitchener, ON N2K 1R3, Canada
+1 519-575-2795+1 519-575-2795Call to bookPersonal Training
Caton Core Fitness
15 Shirk Pl Unit #3, Kitchener, ON N2K 1R3, Canada
+1 519-807-9069+1 519-807-9069Call to bookPersonal Training
Tyler McIntyre - Personal Trainer
Northview Heights Dr, Cambridge, ON N1R 8C6, Canada
+1 519-240-3793+1 519-240-3793Call to bookPersonal Training
Diverse Natural Athletics
76 Howard Ave Unit 1, Elmira, ON N3B 2E1, Canada
+1 226-505-8846+1 226-505-8846Call to book
Peak Fitness Personal Training Ltd.
1601 Erbs Rd, St. Agatha, ON N0B 2L0, Canada
+1 519-880-0067+1 519-880-0067Call to bookPersonal Training
Built by Faith Love Fitness
15 Shirk Pl, Kitchener, ON N2K 1R3, Canada
+1 519-729-6101+1 519-729-6101Call to bookPersonal Training
onyourmarksfitness
134 Sydney St S, Kitchener, ON N2G 3V2, Canada
+1 519-807-4629+1 519-807-4629Call to bookVital Movements
465 Pinebush Rd #7, Cambridge, ON N1T 0A6, Canada
+1 226-750-2405+1 226-750-2405Call to bookPersonal Training
Strapped Fitness
283 Duke St W Unit 114, Kitchener, ON N2M 5K1, Canada
+1 519-731-7507+1 519-731-7507Call to book
Rebuild Fitness And Physiotherapy
1221 King St E, Cambridge, ON N3H 3P9, Canada
+1 519-219-3355+1 519-219-3355Call to bookPhysiotherapy
Dry Needling
GoodLife Fitness Waterloo Weber and University
270 Weber St N, Waterloo, ON N2J 3H6, Canada
+1 519-886-7546+1 519-886-7546Call to bookCARESPACE Health+Wellness
1373 Victoria St N #4A, Kitchener, ON N2B 3R6, Canada
+1 226-407-5143+1 226-407-5143Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Move Strong Inc.
Inside Verv Wellness, 15 Shirk Pl, Kitchener, ON N2K 1R3, Canada
+1 519-503-8222+1 519-503-8222Call to book
Evoke Fitness by Personally Fit
332 Hamilton Rd, New Hamburg, ON N3A 2K2, Canada
+1 519-662-9066+1 519-662-9066Call to book
The Four Bells
26 Elm St Unit 10, Kitchener, ON N2G 2G4, Canada
+1 519-998-5390+1 519-998-5390Call to book
Fit Body Boot Camp
625 Wabanaki Dr Unit #7, Kitchener, ON N2C 2G3, Canada
+1 519-341-4334+1 519-341-4334Call to bookPersonal Training
Crunch Fitness - Waterloo
560 Parkside Dr, Waterloo, ON N2L 5Z4, Canada
+1 519-884-1101+1 519-884-1101Call to book
Chaplin Family YMCA
250 Hespeler Rd, Cambridge, ON N1R 3H3, Canada
(833) 987-9622(833) 987-9622Call to book
The Armoury Sports Medicine and Performance Clinic
201, 245 The Boardwalk Suite 201, Waterloo, ON N2T 0A6, Canada
+1 226-336-8961+1 226-336-8961Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Stronger Forever
420 Weber St N, Waterloo, ON N2L 4E7, Canada
+1 519-580-9178+1 519-580-9178Call to book
Tko Fighting Arts
300 Mill St, Kitchener, ON N2M 3R8, Canada
+1 519-514-0155+1 519-514-0155Call to bookPersonal Training
Bieman Fitness
425 Cooper St, Cambridge, ON N3C 3Y6, Canada
+1 647-393-9776+1 647-393-9776Call to bookPersonal Training
Cheer Sport Sharks All-Star Cheer Gym
401 New Dundee Rd, Kitchener, ON N2P 2N8, Canada
+1 519-653-1221+1 519-653-1221Call to book
Limitless Performance
907 Frederick St, Kitchener, ON N2B 2B9, Canada
+1 519-404-2327+1 519-404-2327Call to bookNexus Health & Training
826 King St N Unit 7, Waterloo, ON N2J 4G8, Canada
+1 226-499-5444+1 226-499-5444Call to bookPersonal Training
Krav Maga Waterloo
808 Courtland Ave E, Kitchener, ON N2C 1K3, Canada
+1 519-880-9200+1 519-880-9200Call to bookImpact Training Centre
10 Executive Pl, Kitchener, ON N2P 2N4, Canada
+1 519-896-2122+1 519-896-2122Call to bookPersonal Training
Heritage Martial Arts & Fitness Centre Inc.
3310 King St E, Kitchener, ON N2A 1B3, Canada
+1 519-894-6931+1 519-894-6931Call to bookPersonal Training
Stork Family YMCA
500 Fischer-Hallman Rd N, Waterloo, ON N2L 0B1, Canada
(833) 987-9622(833) 987-9622Call to book
GoodLife Fitness Kitchener Williamsburg
315 Max Becker Dr, Kitchener, ON N2E 4K9, Canada
+1 519-576-4440+1 519-576-4440Call to book
Crunch Fitness - Galt
89 Main St, Cambridge, ON N1R 1W1, Canada
+1 226-533-9440+1 226-533-9440Call to bookPersonal Training
Crunch Fitness - Kitchener
777 Weber St E, Kitchener, ON N2H 1H5, Canada
+1 519-579-8700+1 519-579-8700Call to bookPersonal Training
GoodLife Fitness Kitchener Fairway Plaza
589 Fairway Rd S, Kitchener, ON N2C 1X4, Canada
+1 519-576-7744+1 519-576-7744Call to bookCrunch Fitness - Cambridge
150 Holiday Inn Dr, Cambridge, ON N3C 0A1, Canada
+1 519-260-2574+1 519-260-2574Call to bookPersonal Training
MOVATI Athletic Waterloo
405 The Boardwalk, Waterloo, ON N2T 0A6, Canada
+1 519-584-0909+1 519-584-0909Call to book
Sunnyside Wellness Centre
245 Franklin St N, Kitchener, ON N2A 0E1, Canada
+1 519-896-0805+1 519-896-0805Call to bookPhysiotherapy
Top reviews of Personal Trainers near you in Kitchener - Cambridge - Waterloo
4.0
Average of 38 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kitchener - Cambridge - Waterloo averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $150 to $150 in Kitchener - Cambridge - Waterloo, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
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