Best Personal Trainers near me in Willowdale, Kitchener - Cambridge - Waterloo
Choose from 2 venues offering Personal Trainers near you in Willowdale, Kitchener - Cambridge - Waterloo See map
Call to book
Resilience In Motion
182 Bridgeport Rd E, Waterloo, ON N2J 2K5, Canada
+1 226-789-9087+1 226-789-9087Call to bookPersonal Training
Depth Training & Physiotherapy
408 Albert St, Waterloo, ON N2L 3V3, Canada
+1 226-748-9494+1 226-748-9494Call to bookPersonal Training
9Round Kickboxing Fitness
476A Albert St, Waterloo, ON N2L 3V4, Canada
+1 519-886-5425+1 519-886-5425Call to bookPersonal Training
CARESPACE Health+Wellness
564 Weber St N #12, Waterloo, ON N2L 5C6, Canada
+1 519-208-2273+1 519-208-2273Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
The Gym for Introverts | DC Fitness | Superhero Themed Gym
175 Borden Ave S, Kitchener, ON N2G 2Z3, Canada
+1 519-573-2391+1 519-573-2391Call to bookPersonal Training
SydFIT Health Centre
1253 King St E #2, Kitchener, ON N2G 2N5, Canada
+1 519-571-1269+1 519-571-1269Call to book
Redline Functional Training
675 Queen St S, Kitchener, ON N2M 1A1, Canada
+1 289-987-6991+1 289-987-6991Call to book
EVOLUKETION FITNESS
1381 Victoria St N Unit #2, Kitchener, ON N0B 2A1, Canada
+1 226-751-5760+1 226-751-5760Call to bookPersonal Training
Templ. Fitness
283 Duke St W Suite 107, Kitchener, ON N2H 5C2, Canada
+1 226-507-8878+1 226-507-8878Call to book
Rise Fitness kw
50 Ottawa St S, Kitchener, ON N2G 3S7, Canada
+1 519-749-8444+1 519-749-8444Call to book
The Calisthenics Centre
262 Breithaupt St Unit 3, Kitchener, ON N2H 5H5, Canada
+1 519-575-5653+1 519-575-5653Call to book
Tommy Kudoba Fitness
15 Shirk Pl, Kitchener, ON N2K 1R3, Canada
+1 519-575-2795+1 519-575-2795Call to bookPersonal Training
Built by Faith Love Fitness
15 Shirk Pl, Kitchener, ON N2K 1R3, Canada
+1 519-729-6101+1 519-729-6101Call to bookPersonal Training
Caton Core Fitness
15 Shirk Pl Unit #3, Kitchener, ON N2K 1R3, Canada
+1 519-807-9069+1 519-807-9069Call to bookPersonal Training
BlackFyre Performance Training
60 Bathurst Dr #12, Waterloo, ON N2V 2A9, Canada
+1 226-242-0369+1 226-242-0369Call to book
Strapped Fitness
283 Duke St W Unit 114, Kitchener, ON N2M 5K1, Canada
+1 519-731-7507+1 519-731-7507Call to book
onyourmarksfitness
134 Sydney St S, Kitchener, ON N2G 3V2, Canada
+1 519-807-4629+1 519-807-4629Call to bookGoodLife Fitness Waterloo Weber and University
270 Weber St N, Waterloo, ON N2J 3H6, Canada
+1 519-886-7546+1 519-886-7546Call to bookMove Strong Inc.
Inside Verv Wellness, 15 Shirk Pl, Kitchener, ON N2K 1R3, Canada
+1 519-222-3516+1 519-222-3516Call to book
CARESPACE Health+Wellness
1373 Victoria St N #4A, Kitchener, ON N2B 3R6, Canada
+1 226-407-5143+1 226-407-5143Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Four Bells Fitness Emporium
26 Elm St Unit 10, Kitchener, ON N2G 2G4, Canada
+1 519-998-5390+1 519-998-5390Call to book
Personal Edge Training Inc.
417 King St W #5, Kitchener, ON N2G 1C2, Canada
+1 519-576-7688+1 519-576-7688Call to bookPersonal Training
Crunch Fitness - Waterloo
560 Parkside Dr, Waterloo, ON N2L 5Z4, Canada
+1 519-884-1101+1 519-884-1101Call to bookStronger Forever
420 Weber St N, Waterloo, ON N2L 4E7, Canada
+1 226-338-8337+1 226-338-8337Call to book
Tko Fighting Arts
300 Mill St, Kitchener, ON N2M 3R8, Canada
+1 519-514-0155+1 519-514-0155Call to bookPersonal Training
Limitless Performance
907 Frederick St, Kitchener, ON N2B 2B9, Canada
+1 519-404-2327+1 519-404-2327Call to book
Top reviews of Personal Trainers near you in Willowdale
5.0
Average of 35 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Willowdale averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Willowdale with Fresha
When you want to book a last-minute personal training session in Willowdale and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You can try to count the number of five-star businesses around Willowdale on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Willowdale’s top personal trainers. They're offering much more still.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $150 in Willowdale.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer online booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Willowdale, Canada. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Willowdale
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
