Best Personal Trainers near me in Boucherville, Montréal
One venue offering Personal Trainers in Boucherville, Montréal See map
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Blackburn Athletics Boucherville
666 Chem. du Lac #2, Boucherville, QC J4B 6W7, Canada
+1 514-943-7465+1 514-943-7465Call to bookPersonal Training
Marie-Pierre Gendron Pilates South Shore
225 Rue Denis-Véronneau, Boucherville, QC J4B 8L7, Canada
+1 450-635-2069+1 450-635-2069Call to book
Power Edge Saurette Power Skating
565 de mortagne, Boucherville, QC J4B 0H1, Canada
+1 514-887-8333+1 514-887-8333Call to bookPersonal Training
Ik Performance
744 Bd du Fort-Saint-Louis, Boucherville, QC J4B 1T3, Canada
+1 514-996-6842+1 514-996-6842Call to book
Yoga Bonsaï
656 Bd Marie-Victorin #2, Boucherville, QC J4B 1X8, Canada
+1 514-258-9499+1 514-258-9499Call to book
30 Minute Hit
690 Rue de Montbrun R, Boucherville, QC J4B 8H2, Canada
+1 450-857-3030+1 450-857-3030Call to book
Nautilus Plus Boucherville
1235 Rue Ampère, Boucherville, QC J4B 7M6, Canada
+1 450-449-1334+1 450-449-1334Call to bookPersonal Training
Énergie Cardio Boucherville-Longueuil pour Elle
2760 Boulevard Jacques-Cartier E, Longueuil, QC J4N 1P8, Canada
+1 450-468-6226+1 450-468-6226Call to bookTop reviews of Personal Trainers near you in Boucherville
4.0
Average of 34 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Boucherville averages at around $75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Boucherville with Fresha
Fresha is your one-stop shop for the top personal training sessions in Boucherville. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
So hello Boucherville. We like your style. Businesses on Fresha not far from you have high ratings of 4.9 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Boucherville. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $20 and $700 in Boucherville and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.
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