Best Personal Trainers near me in Mile-Ex, Montréal
One venue offering Personal Trainers in Mile-Ex, Montréal See map
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Gymnase,
6666 Rue Saint-Urbain, Montréal, QC H2S 3H1, Canada
+1 514-277-6885+1 514-277-6885Call to book
CEPSUM
2100 Bd Édouard-Montpetit, Montréal, QC H3T 1J4, Canada
+1 514-343-6150+1 514-343-6150Call to book
Innocere Yoga
160 Rue Prince-Arthur E, Montréal, QC H2X 1B7, Canada
+1 438-881-4800+1 438-881-4800Call to book
Studio Fit U
4824 B Chem. de la Côte-des-Neiges, Montréal, QC H3V 1G4, Canada
+1 438-334-3408+1 438-334-3408Call to bookPersonal Training
Tattoo Box Montreal
3914 R. Saint-Denis, Montréal, QC H2W 2M2, Canada
+1 514-759-6806+1 514-759-6806Call to bookNose Piercing
Tattooing
Permanent Makeup
Tattoo Removal
OUIFIT FITNESS CENTER
1117 Saint-Catherine St W Unit 100, Montreal, QC H3B 1H9, Canada
+1 514-518-6651+1 514-518-6651Call to bookPersonal Training
Gym Imperial Fitness
5275 Ferrier St #306, Montreal, QC H4P 1L7, Canada
+1 438-366-1875+1 438-366-1875Call to bookPersonal Training
Charles Lamontagne, Montreal personal trainer
152 Rue Dante, Montréal, QC H2S 1J9, Canada
+1 514-839-4128+1 514-839-4128Call to bookPersonal Training
⭐️Raphaël Fitness - Coach Sportif & Entraineur Privé à Montréal
Mfitness, 4200 Boul. Saint-Laurent #300, Montréal, QC H2W 2R2, Canada
+1 438-813-0117+1 438-813-0117Call to bookPersonal Training
30 Minute Hit
7472 Rue St-Hubert, Montréal, QC H2R 2N3, Canada
+1 514-495-7165+1 514-495-7165Call to book
Club Athletique Sherbrooke Gym
1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada
+1 514-985-0888+1 514-985-0888Call to bookThai Massage
Back Massage
Couples Massage
Full Body Massage
Studio Santé Active
7422 Rue St-Hubert Local 101, Montréal, QC H2R 2N3, Canada
+1 438-866-3438+1 438-866-3438Call to book
Bougeotte Et Placotine Montreal, Succursale Maisonneuve-Rosemont
2815 rue Sherbrooke Est Local 220, 2e étage, 2815 R. Sherbrooke E #220, Montréal, QC H2K 1H2, Canada
+1 514-544-6440+1 514-544-6440Call to bookPersonal Training
EGR TRAINER - MMC
8490 Rue Jeanne-Mance #104, Montréal, QC H2P 2S3, Canada
+1 438-396-8322+1 438-396-8322Call to bookPersonal Training
Chau Fitness
1001 Av. Rockland, Outremont, QC H2V 3A3, Canada
+1 514-346-8408+1 514-346-8408Call to book
Centre Athletique Firefit
7914 Bd Provencher, Saint-Léonard, QC H1R 2Y5, Canada
+1 514-451-0228+1 514-451-0228Call to book
Eki Mouvement
9090 Av du Parc Suite 270, Montréal, QC H2N 1Y8, Canada
+1 514-916-5182+1 514-916-5182Call to bookPersonal Training
🏆Coach sportif privé - Anis Adoul
1717 Rue Panet, Montréal, QC H2L 2Z7, Canada
+1 438-778-4909+1 438-778-4909Call to bookPersonal Training
Mamoun Bennani - Entraînement et Massage thaïlandais - BRAVE
5215 Rue Berri, Montréal, QC H2J 2W3, Canada
+1 438-868-2805+1 438-868-2805Call to bookPersonal Training
Athletik Lab
1350 Rue Mazurette SUITE 118, Montreal, QC H4N 1H2, Canada
+1 514-463-0637+1 514-463-0637Call to book
Gym Sur Table Thérèse Cadrin Petit De Beloeil
4416 St Laurent Blvd Studio 301, Montreal, QC H2W 1Z5, Canada
+1 514-274-3110+1 514-274-3110Call to bookThe Oasis Studio by Coach Effy
1440 Sainte-Catherine O, Montréal, QC H3G 1R3, Canada
+1 438-866-7867+1 438-866-7867Call to bookPersonal Training
kulture athletics
4492 Rue Parthenais, Montréal, QC H2H 2G5, Canada
+1 514-890-1814+1 514-890-1814Call to book
Pyram Studio - Fitness - Flywheel Training - Programme d'entraînement, Entraineur privé
4847 Av du Parc, Montréal, QC H2V 4E7, Canada
+1 514-613-5764+1 514-613-5764Call to bookWeight Loss Program
Attitude Fitness - Victor Flores
4529 Rue Clark Suite 003, Montreal, QC H2J 1W6, Canada
+1 514-882-7111+1 514-882-7111Call to book
Sweat Avenue
Mezzanine 1, 433 Rue Chabanel O Suite 236, Montreal, QC H2N 2J9, Canada
+1 514-431-1679+1 514-431-1679Call to bookXtreem Movement
8495 8e Avenue, Montréal, QC H1Z 2X2, Canada
+1 438-930-2372+1 438-930-2372Call to bookPersonal Training
MTLFITBROS
4810 Rue Jean-Talon O suite 206, Montreal, QC H4P 1W9, Canada
+1 514-737-2767+1 514-737-2767Call to book
Espace Intérieur | Marisol Stevenson, Naturopathic Doctor | Gynécologie Naturelle | Yoga & Méditation
1250 Rue Saint-Zotique East, Montréal, QC H2S 1N7, Canada
+1 514-651-1300+1 514-651-1300Call to bookTherapeutic Massage
Sports Massage
Remedial Massage
Prosper Fitness
3535 Av. Papineau, Montréal, QC H2K 4J9, Canada
+1 438-880-1355+1 438-880-1355Call to bookThomas Rocchi Personal Training
Metro, Rue Jarry, Montreal, QC H2P 2E5, Canada
+1 514-318-8765+1 514-318-8765Call to bookPersonal Training
Miriam EYR, Coach & thérapeute neuro-émotionnel
5335 Rue Garnier, Montréal, QC H2J 3T3, Canada
+1 579-337-5350+1 579-337-5350Call to bookPersonal Training
Gym Sweatbox Rosemont
1400 Bd Rosemont, Montréal, QC H2G 1V4, Canada
+1 514-803-5370+1 514-803-5370Call to book
Entraînement VSL Strong
612 Av. Sainte-Croix, Saint-Laurent, QC H4L 3Y2, Canada
+1 514-265-5265+1 514-265-5265Call to book
Flow Performances
5425 Casgrain Ave #101b, Montreal, QC H2T 1X6, Canada
+1 514-506-4727+1 514-506-4727Call to bookPersonal Training
Christina Personal Training coach
370 Rue Jean-Talon E, Montréal, QC H2R 1T3, Canada
+1 514-967-1724+1 514-967-1724Call to bookPersonal Training
BEST PERSONAL TRAINERS MONTREAL
1000 Rue Sherbrooke O, Montréal, QC H3A 3R3, Canada
+1 438-526-3254+1 438-526-3254Call to bookPersonal Training
Abdel Medjedoub Montréal Entraineur Personnel / Trainer Private / Personal Trainer
5275 Rue Ferrier, Montréal, QC H4P 1L7, Canada
+1 514-996-6200+1 514-996-6200Call to bookPersonal Training
Raphaël Morin Kinésiologue Entraîneur
1688 Avenue du Mont-Royal E, Montréal, QC H2J 1Z5, Canada
+1 438-399-1996+1 438-399-1996Call to bookPersonal Training
Entraine-moi
7905 Rue St-Hubert, Montréal, QC H2R 2P4, Canada
+1 514-971-7020+1 514-971-7020Call to bookPersonal Training
Transition Sportive
2024 Rue de Bellechasse, Montréal, QC H2G 1P7, Canada
+1 514-216-9669+1 514-216-9669Call to bookPersonal Training
Gym du Plateau
1688 Avenue du Mont-Royal E, Montréal, QC H2J 1Z5, Canada
+1 514-529-7643+1 514-529-7643Call to book
Iron BodyFit Plateau Mont Royal (Montréal)
33 RUE MILTON Entrée à l'intersection Milton, Rue Clark, Montréal, QC H2X 2V2, Canada
+1 438-373-5192+1 438-373-5192Call to book
Haltères&Go
1345 Rue de Bellechasse, Montréal, QC H2G 1N8, Canada
+1 514-270-2200+1 514-270-2200Call to bookYoga Sangha
4412 Boul. Saint-Laurent, Montréal, QC H2W 1Z5, Canada
+1 514-499-1726+1 514-499-1726Call to bookLocomotion Studio
2600 Rue William-Tremblay #133, Montréal, QC H1Y 3J2, Canada
+1 514-721-1817+1 514-721-1817Call to bookPersonal Training
Studios GB | Les Grands Ballets
1435 Rue de Bleury Suite 400, Montreal, QC H3A 2H7, Canada
+1 514-849-0269+1 514-849-0269Call to book
YUL Fitness | Entraîneurs Personnels | Personal Trainers Studio
1000 Sherbrooke, 1000 Rue Sherbrooke O, Montréal, QC H3A 3R3, Canada
+1 514-647-3606+1 514-647-3606Call to bookPersonal Training
Rgym
279 Rue Sherbrooke O #315, Montréal, QC H2X 1Y2, Canada
+1 514-690-3939+1 514-690-3939Call to book
b.cycle centre-ville
2000 Av. McGill College, Montréal, QC H3A 3L3, Canada
+1 514-379-6649+1 514-379-6649Call to book
Ashtanga Yoga Montreal
372 Rue Sainte-Catherine Ouest Suite #118 (premier étage, Montréal, QC H3B 1A2, Canada
+1 514-875-9642+1 514-875-9642Call to book
Elite Coaching - The private training gym Mile End
5381 Boul. Saint-Laurent, Montréal, QC H2T 1S5, Canada
+1 514-313-3270+1 514-313-3270Call to bookPersonal Training
World Gym l'Acadie
9200 Bd de l'Acadie, Montréal, QC H4N 2T2, Canada
+1 438-500-6500+1 438-500-6500Call to bookPersonal Training
Kinelite Rosemont | Kinésiologues et Cliniques de Santé
5200 Rue Molson, Montréal, QC H1Y 0C1, Canada
+1 450-987-1535+1 450-987-1535Call to bookPersonal Training
Studio EPIX Montreal Centre-Ville / BootCamp Urbain
385 Rue Mayor, Montréal, QC H3A 2K5, Canada
+1 514-507-8836+1 514-507-8836Call to bookDynamix Gym
3530 Rue Jean-Talon O, Montréal, QC H3R 2G3, Canada
+1 514-736-5899+1 514-736-5899Call to book
Kinatex Sports Physio Rosemont
2937 Rue Masson, Montréal, QC H1Y 1X5, Canada
+1 514-727-1176+1 514-727-1176Call to bookAcupressure
Remedial Massage
Prenatal Massage
Cupping Therapy
Spécifik Performance Montréal
2260 Rue des Carrières, Montréal, QC H2G 1X4, Canada
+1 514-277-9830+1 514-277-9830Call to bookPhysiotherapy
Club Atwater
3505 Av. Atwater, Montréal, QC H3H 1Y2, Canada
+1 514-935-2431+1 514-935-2431Call to bookUn Pas Vers Soi
2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada
+1 514-886-1558+1 514-886-1558Call to bookSylvan Adams YM-YWHA
5400 Av de Westbury, Montréal, QC H3W 2W8, Canada
+1 514-737-6551+1 514-737-6551Call to bookPersonal Training
Entraînement X-Fit Saint-Laurent
3863 St Laurent Blvd studio 201, Montreal, QC H2W 1Y1, Canada
+1 514-844-9348+1 514-844-9348Call to bookPersonal Training
M2Move Montréal
54 Rue Prince-Arthur E, Montréal, QC H2X 1B3, Canada
+1 514-612-3341+1 514-612-3341Call to bookPersonal Training
PHASE 3 - Entraîneur privé Montréal
2636 Av. de Soissons, Montréal, QC H3S 1V8, Canada
+1 438-531-2748+1 438-531-2748Call to bookPersonal Training
Énergie Cardio Plateau Mont-Royal
4535 Av. Papineau, Montréal, QC H2H 1V4, Canada
+1 514-596-2967+1 514-596-2967Call to bookStudio 1 Gym
1385 Chem. Canora, Mont-Royal, QC H3P 2J6, Canada
+1 514-448-0277+1 514-448-0277Call to bookIDOLEM HOT YOGA CHAUD (Villeray)
Métro Jarry, 8108 R. Saint-Denis, Montréal, QC H2P 2H1, Canada
+1 438-383-9642+1 438-383-9642Call to book
Studio Bizz Mount Royal
551 Mont-Royal Ave E 3e étage, Montreal, QC H2J 1W6, Canada
+1 514-526-2499+1 514-526-2499Call to bookUQAM Sports Center
1212 Rue Sanguinet, Montréal, QC H2X 3E7, Canada
+1 514-987-7678+1 514-987-7678Call to bookModo Yoga Montreal
3863 St Laurent Blvd Suite 205, Montreal, QC H2W 1Y1, Canada
+1 514-288-3863+1 514-288-3863Call to bookLagree Core
5000 Rue Jean-Talon O suite #160, Montreal, QC H4P 1W9, Canada
+1 514-904-2169+1 514-904-2169Call to bookParc linéaire du Réseau-Vert outdoor gym
5793 Av. de Gaspé, Montréal, QC H2S 2X3, Canada
+1 514-872-0311+1 514-872-0311Call to bookNautilus Plus Downtown East
1431 Rue Saint-André, Montréal, QC H2L 3T3, Canada
+1 514-905-9999+1 514-905-9999Call to bookTomlinson Fieldhouse
475 Av des Pins O, Montréal, QC H2W 1S4, Canada
+1 514-398-7000+1 514-398-7000Call to book
Buzzfit-Villeray
1100 Boul Crémazie E #300, Montréal, QC H2P 2X2, Canada
+1 514-564-2100+1 514-564-2100Call to book
AXiO Sport Medicine Clinic
999 Blvd. De Maisonneuve Ouest Bureau 1750, Montréal, QC H3A 3L4, Canada
+1 514-849-1707+1 514-849-1707Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Éconofitness au féminin
3333 Rue Jarry E #200, Montréal, QC H1Z 2E5, Canada
+1 514-722-0606+1 514-722-0606Call to bookCentre Jean-Claude-Malépart gym
2633 Rue Ontario E, Montréal, QC H2K 1W8, Canada
+1 514-521-6884+1 514-521-6884Call to bookClub Sportif MAA
2070 Rue Peel, Montréal, QC H3A 1W6, Canada
+1 514-845-2233+1 514-845-2233Call to bookÉconofitness 24/7
785 Rue Beaubien E, Montréal, QC H2S 2M3, Canada
+1 514-948-3738+1 514-948-3738Call to book
Nautilus Plus Rockland
2305 Chem. Rockland, Mont-Royal, QC H3P 3E9, Canada
+1 514-341-1553+1 514-341-1553Call to bookPersonal Training
Éconofitness
20 Boul Crémazie E, Montréal, QC H2P 1C8, Canada
+1 514-504-4884+1 514-504-4884Call to book
Espace Thomas
3988 R. Saint-Denis, Montréal, QC H2W 2M2, Canada
+1 514-533-0432+1 514-533-0432Call to bookGym Sports Montreal
1000 Av. Émile-Journault Local 1.04, Montréal, QC H2M 2E7, Canada
+1 514-872-7177+1 514-872-7177Call to bookStudio Missfit Montreal | Gym pour femmes
2042 Boul. Saint-Laurent, Montréal, QC H2X 2T2, Canada
+1 438-793-7222+1 438-793-7222Call to bookÉconofitness 24/7
8255 Bd Saint-Michel, Montréal, QC H1Z 3E4, Canada
+1 514-903-7976+1 514-903-7976Call to bookÉconofitness
3720 Av. Van Horne, Montréal, QC H3S 1R8, Canada
+1 514-439-7778+1 514-439-7778Call to bookÉconofitness Extra
5800 Saint Denis St bureau 606, Montreal, QC H2S 3L5, Canada
+1 514-276-3738+1 514-276-3738Call to bookÉconofitness 24/7
2175 Avenue du Mont-Royal E, Montréal, QC H2H 1K2, Canada
+1 514-370-5037+1 514-370-5037Call to bookNautilus Plus Plateau
55 Avenue du Mont-Royal O, Montréal, QC H2T 2S6, Canada
+1 514-905-5905+1 514-905-5905Call to bookMidtown Le Sporting Club Sanctuary
6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada
+1 438-806-9990+1 438-806-9990Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mile-Ex averages at around $75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mile-Ex with Fresha
It's not too late for that last-minute personal training session in Mile-Ex. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Mile-Ex’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Mile-Ex have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Mile-Ex. Prices start at $20, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're only just getting started at Fresha. With highly successful booking app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Mile-Ex, Canada, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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