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Personal Training Mile-Ex

Best Personal Trainers near me in Mile-Ex, Montréal

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MON GYM PRIVÉ

MON GYM PRIVÉ

Montreal, 5240 Rue Molson, Montréal Rosemont - La Petite-patrie, H1Y 1V9, Québec

Entraînement de groupe

1h

$45

Entraînement duo

1h

$100

Entraînement solo

1h

$85

See all services

See all

Call to book

Gym & Fitness image for Gymnase,

Gymnase,

6666 Rue Saint-Urbain, Montréal, QC H2S 3H1, Canada

+1 514-277-6885+1 514-277-6885Call to book
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Haltères&Go

6585 Rue Saint-Urbain, Montréal, QC H2S 3G6, Canada

+1 514-270-2200+1 514-270-2200Call to book
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CEPSUM

2100 Edouard Montpetit Blvd, Montreal, Quebec H3T 1J4, Canada

+1 514-343-6150+1 514-343-6150Call to book
Gym & Fitness image for Innocere Yoga

Innocere Yoga

160 Rue Prince-Arthur E, Montréal, QC H2X 1B7, Canada

+1 438-881-4800+1 438-881-4800Call to book
Personal Trainer image for Studio Fit U - Personal Trainer - Entraîneur Personnel - Gym Privé Private - Outremont Westmount CDN

Studio Fit U - Personal Trainer - Entraîneur Personnel - Gym Privé Private - Outremont Westmount CDN

4824 B Chem. de la Côte-des-Neiges, Montréal, QC H3V 1G4, Canada

+1 438-334-3408+1 438-334-3408Call to book

Personal Training

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Tattoo Box Montreal

3914 R. Saint-Denis, Montréal, QC H2W 2M2, Canada

+1 514-759-6806+1 514-759-6806Call to book

Tattooing

Tattoo Removal

Body Piercing

Ear Piercing

Personal Trainer image for OUIFIT FITNESS CENTER

OUIFIT FITNESS CENTER

1117 Saint-Catherine St W Unit 100, Montreal, Quebec H3B 1H9, Canada

+1 514-518-6651+1 514-518-6651Call to book

Personal Training

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Gym Imperial Fitness

5275 Ferrier St #306, Montreal, QC H4P 1L7, Canada

+1 438-366-1875+1 438-366-1875Call to book

Personal Training

Personal Trainer image for Charles Lamontagne, Montreal personal trainer

Charles Lamontagne, Montreal personal trainer

152 Rue Dante, Montréal, QC H2S 1J9, Canada

+1 514-839-4128+1 514-839-4128Call to book

Personal Training

Personal Trainer image for ⭐️Raphaël Fitness - Coach Sportif & Entraineur Privé à Montréal

⭐️Raphaël Fitness - Coach Sportif & Entraineur Privé à Montréal

Mfitness, 4200 Boul. Saint-Laurent #300, Montréal, QC H2W 2R2, Canada

+1 438-813-0117+1 438-813-0117Call to book

Personal Training

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30 Minute Hit

7472 Rue St-Hubert, Montréal, QC H2R 2N3, Canada

+1 514-495-7165+1 514-495-7165Call to book
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Club Athletique Sherbrooke Gym

1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada

+1 514-985-0888+1 514-985-0888Call to book

Weight Loss Program

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INSPIRE A+

1130 Rue Bélanger, Montréal, QC H2S 1H4, Canada

+1 514-770-5778+1 514-770-5778Call to book
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Studio Santé Active

7422 Rue St-Hubert Local 101, Montreal, Quebec H2R 2N3, Canada

+1 438-866-3438+1 438-866-3438Call to book
Personal Trainer image for Bougeotte Et Placotine Maisonneuve-Rosemont

Bougeotte Et Placotine Maisonneuve-Rosemont

2815 R. Sherbrooke E Local 220, 2e étage, Montréal, QC H2K 1H2, Canada

+1 514-544-6440+1 514-544-6440Call to book

Personal Training

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Club Bonzai

752 Rue Rachel E, Montréal, QC H2J 2H5, Canada

+1 438-405-7455+1 438-405-7455Call to book

Personal Training

Personal Trainer image for 🏆Coach sportif privé - Anis Adoul

🏆Coach sportif privé - Anis Adoul

1717 Rue Panet, Montréal, QC H2L 2Z7, Canada

+1 438-778-4909+1 438-778-4909Call to book

Personal Training

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Centre Athletique Firefit

7914 Bd Provencher, Saint-Léonard, QC H1R 2Y5, Canada

+1 514-451-0228+1 514-451-0228Call to book
Gym & Fitness image for Chau Fitness

Chau Fitness

1001 Av. Rockland, Outremont, QC H2V 3A3, Canada

+1 514-346-8408+1 514-346-8408Call to book
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Mind Muscle Community

8490 Rue Jeanne-Mance #104, Montréal, QC H2P 2S3, Canada

+1 438-396-8322+1 438-396-8322Call to book

Personal Training

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Eki Mouvement - Entraînement et kinésiologie

9090 Av. du Parc Suite 270, Montréal, QC H2N 1Y8, Canada

+1 514-916-5182+1 514-916-5182Call to book

Personal Training

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Tristar Gym

5275 Ferrier St, Montreal, Quebec H4P 1L7, Canada

+1 514-343-0148+1 514-343-0148Call to book
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Athletik Lab

1350 Rue Mazurette SUITE 118, Montreal, Quebec H4N 1H2, Canada

+1 514-463-0637+1 514-463-0637Call to book
Gym & Fitness image for Gym Sur Table Thérèse Cadrin Petit De Beloeil

Gym Sur Table Thérèse Cadrin Petit De Beloeil

266 Laurier Ave E, Montreal, Quebec H2T 1G3, Canada

+1 514-274-3110+1 514-274-3110Call to book
Personal Trainer image for Massothérapeute Entraîneur Mamoun Bennani - Deep Tissue et Entraînement fonctionnel

Massothérapeute Entraîneur Mamoun Bennani - Deep Tissue et Entraînement fonctionnel

1175 Rue St-Hubert, Montréal, QC H2J 2W3, Canada

+1 438-868-2805+1 438-868-2805Call to book

Personal Training

Personal Trainer image for The Oasis Studio by Coach Effy

The Oasis Studio by Coach Effy

1440 Sainte-Catherine O, Montréal, QC H3G 1R3, Canada

+1 438-866-7867+1 438-866-7867Call to book

Personal Training

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kulture athletics

4492 Rue Parthenais, Montréal, QC H2H 2G5, Canada

+1 514-890-1814+1 514-890-1814Call to book
Gym & Fitness image for Attitude Fitness - Victor Flores

Attitude Fitness - Victor Flores

4529 Clark St Suite 003, Montreal, Quebec H2J 1W6, Canada

+1 514-882-7111+1 514-882-7111Call to book
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Pyram Studio

4847 Park Ave, Montreal, Quebec H2V 4E7, Canada

(833) 889-0644(833) 889-0644Call to book

Weight Loss Program

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Sweat Avenue

Mezzanine 1, 433 Rue Chabanel O Suite 236, Montreal, Quebec H2N 2J9, Canada

+1 514-431-1679+1 514-431-1679Call to book
Gym & Fitness image for Prosper Fitness

Prosper Fitness

3535 Av. Papineau, Montréal, QC H2K 4J9, Canada

+1 438-880-1355+1 438-880-1355Call to book
Personal Trainer image for Thomas Rocchi Personal Training

Thomas Rocchi Personal Training

Metro, Rue Jarry, Montreal, Quebec H2P 2E5, Canada

+1 514-318-8765+1 514-318-8765Call to book

Personal Training

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Dermagyms

1144 Ontario St E, Montreal, Quebec H2L 5B7, Canada

+1 514-419-1144+1 514-419-1144Call to book

Spa Package

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Xtreem Movement

8495 8e Avenue, Montréal, QC H1Z 2X2, Canada

+1 438-930-2372+1 438-930-2372Call to book

Personal Training

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Body Sculpt

233 Av. Dunbar, Mont-Royal, QC H3P 2H4, Canada

+1 438-990-8780+1 438-990-8780Call to book
Gym & Fitness image for Gym Sweatbox Rosemont

Gym Sweatbox Rosemont

1400 Bd Rosemont, Montréal, QC H2G 1V4, Canada

+1 438-817-9057+1 438-817-9057Call to book
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MTLFITBROS

4810 Rue Jean-Talon O suite 206, Montreal, Quebec H4P 1W9, Canada

+1 514-737-2767+1 514-737-2767Call to book
Massage image for Marisol Stevenson, Naturopathic Doctor | Santé féminine : Cycle, Stress, Libido | Yoga thérapie

Marisol Stevenson, Naturopathic Doctor | Santé féminine : Cycle, Stress, Libido | Yoga thérapie

5298 St Laurent Blvd, Montreal, Quebec H2T 1S1, Canada

+1 514-651-1300+1 514-651-1300Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Personal Trainer image for BEST PERSONAL TRAINERS MONTREAL

BEST PERSONAL TRAINERS MONTREAL

1000 Sherbrooke St W, Montreal, Quebec H3A 3R3, Canada

+1 438-526-3254+1 438-526-3254Call to book

Personal Training

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Flow Performances

5425 Casgrain Ave #101b, Montreal, Quebec H2T 1X6, Canada

+1 514-506-4727+1 514-506-4727Call to book

Personal Training

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Transition Sportive

2024 Rue de Bellechasse, Montréal, QC H2G 1P7, Canada

+1 514-216-9669+1 514-216-9669Call to book

Personal Training

Personal Trainer image for Raphaël Morin Entraîneur privé, Kinésiologue

Raphaël Morin Entraîneur privé, Kinésiologue

1688 Mont-Royal Ave E, Montreal, Quebec H2J 1Z5, Canada

+1 438-399-1996+1 438-399-1996Call to book

Personal Training

Personal Trainer image for Coach Abdel The Blade Montréal Entraineur Personnel / Trainer Private / Personal Trainer

Coach Abdel The Blade Montréal Entraineur Personnel / Trainer Private / Personal Trainer

5275 Ferrier St #306, Montreal, Quebec H4P 1L7, Canada

+1 514-996-6200+1 514-996-6200Call to book

Personal Training

Gym & Fitness image for Entraînement VSL Strong

Entraînement VSL Strong

612 Sainte Croix Ave, Saint-Laurent, Quebec H4L 3Y2, Canada

+1 514-265-5265+1 514-265-5265Call to book
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Entraine-moi

7905 Rue St-Hubert, Montréal, QC H2R 2P4, Canada

+1 514-971-7020+1 514-971-7020Call to book

Personal Training

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Christina Personal Training coach

370 Rue Jean-Talon E, Montréal, QC H2R 1T3, Canada

+1 514-967-1724+1 514-967-1724Call to book

Personal Training

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Gym du Plateau

1688 Mont-Royal Ave E, Montreal, Quebec H2J 1Z5, Canada

+1 514-529-7643+1 514-529-7643Call to book
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Iron BodyFit Plateau Mont Royal (Montréal)

33 RUE MILTON Entrée à l'intersection Milton, Rue Clark, Montréal, QC H2X 2V2, Canada

+1 514-424-4406+1 514-424-4406Call to book
Personal Trainer image for Locomotion Studio

Locomotion Studio

2600 Rue William-Tremblay #133, Montréal, QC H1Y 3J2, Canada

+1 514-721-1817+1 514-721-1817Call to book

Personal Training

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Yoga Sangha

4412 St Laurent Blvd, Montreal, Quebec H2W 1Z5, Canada

+1 514-499-1726+1 514-499-1726Call to book
Gym & Fitness image for Paragym

Paragym

5465 Rue de Bordeaux, Montréal, QC H2H 2P9, Canada

+1 438-600-2605+1 438-600-2605Call to book
Gym & Fitness image for Studios GB | Les Grands Ballets

Studios GB | Les Grands Ballets

1435 Rue de Bleury Suite 400, Montreal, Quebec H3A 2H5, Canada

+1 514-849-0269+1 514-849-0269Call to book
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Rgym

279 Rue Sherbrooke O #315, Montréal, QC H2X 1Y2, Canada

+1 514-690-3939+1 514-690-3939Call to book
Gym & Fitness image for Spin Énergie

Spin Énergie

3483 Park Ave, Montreal, Quebec H2X 2H6, Canada

+1 514-544-1515+1 514-544-1515Call to book
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b.cycle centre-ville

2000 McGill College Ave #140, Montreal, Quebec H3A 3H3, Canada

+1 514-379-6649+1 514-379-6649Call to book
Gym & Fitness image for Ashtanga Yoga Montreal

Ashtanga Yoga Montreal

372 Rue Sainte-Catherine Ouest Suite #118 (premier étage, Montréal, QC H3B 1A2, Canada

+1 514-875-9642+1 514-875-9642Call to book
Personal Trainer image for World Gym l'Acadie

World Gym l'Acadie

9200 Bd de l'Acadie, Montréal, QC H4N 2T2, Canada

+1 438-500-6500+1 438-500-6500Call to book

Personal Training

Personal Trainer image for Elite Coaching - The private training gym Mile End

Elite Coaching - The private training gym Mile End

5381 St Laurent Blvd, Montreal, Quebec H2T 1S5, Canada

+1 514-313-3270+1 514-313-3270Call to book

Personal Training

Gym & Fitness image for EPIX Bootcamp Montreal Centre-Ville

EPIX Bootcamp Montreal Centre-Ville

385 Mayor St, Montreal, Quebec H3A 2K5

(514) 507-8836(514) 507-8836Call to book
Personal Trainer image for Kinelite Rosemont | Kinésiologues et Cliniques de Santé

Kinelite Rosemont | Kinésiologues et Cliniques de Santé

5200 Rue Molson, Montréal, QC H1Y 0C1, Canada

+1 450-987-1535+1 450-987-1535Call to book

Personal Training

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Dynamix Gym

3530 Rue Jean-Talon O, Montréal, QC H3R 2G3, Canada

+1 514-736-5899+1 514-736-5899Call to book
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Kinatex Sports Physio Rosemont

2937 Rue Masson, Montréal, QC H1Y 1X5, Canada

+1 514-727-1176+1 514-727-1176Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

Personal Trainer image for CoreXcellence

CoreXcellence

5327 Ferrier St, Montreal, Quebec H4P 1M1, Canada

+1 514-733-8333+1 514-733-8333Call to book

Personal Training

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Club Atwater

3505 Av. Atwater, Montréal, QC H3H 1Y2, Canada

+1 514-935-2431+1 514-935-2431Call to book
Therapy Center image for Spécifik Performance Montréal

Spécifik Performance Montréal

2260 Rue des Carrières, Montréal, QC H2G 1X4, Canada

+1 514-277-9830+1 514-277-9830Call to book

Physiotherapy

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Un Pas Vers Soi

2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada

+1 514-886-1558+1 514-886-1558Call to book
Personal Trainer image for Sylvan Adams YM-YWHA

Sylvan Adams YM-YWHA

5400 Westbury Ave, Montreal, Quebec H3W 2W8, Canada

+1 514-737-6551+1 514-737-6551Call to book

Personal Training

Personal Trainer image for Entraînement X-Fit Saint-Laurent

Entraînement X-Fit Saint-Laurent

3863 St Laurent Blvd studio 201, Montreal, Quebec H2W 1Y1, Canada

+1 514-844-9348+1 514-844-9348Call to book

Personal Training

Personal Trainer image for M2Move Montréal

M2Move Montréal

54 Rue Prince-Arthur E, Montréal, QC H2X 1B3, Canada

+1 514-612-3341+1 514-612-3341Call to book

Personal Training

Personal Trainer image for PHASE 3 - Entraîneur privé Montréal en Salle d'Entraînement et à Domicile

PHASE 3 - Entraîneur privé Montréal en Salle d'Entraînement et à Domicile

2636 Av. de Soissons, Montréal, QC H3S 1V8, Canada

+1 514-742-9742+1 514-742-9742Call to book

Personal Training

Gym & Fitness image for Studio 1 Gym

Studio 1 Gym

1385 Chem. Canora, Mont-Royal, QC H3P 2J6, Canada

+1 514-448-0277+1 514-448-0277Call to book
Gym & Fitness image for IDOLEM HOT YOGA CHAUD (Villeray)

IDOLEM HOT YOGA CHAUD (Villeray)

Métro Jarry, 8108 Saint Denis St, Montreal, Quebec H2P 2H1, Canada

+1 438-383-9642+1 438-383-9642Call to book
Gym & Fitness image for Studio Bizz Mount Royal

Studio Bizz Mount Royal

551 Mont-Royal Ave E 3e étage, Montreal, Quebec H2J 1W6, Canada

+1 514-526-2499+1 514-526-2499Call to book
Gym & Fitness image for UQAM Sports Center

UQAM Sports Center

1212 Rue Sanguinet, Montréal, QC H2X 3E7, Canada

+1 514-987-7678+1 514-987-7678Call to book
Gym & Fitness image for Modo Yoga Montreal

Modo Yoga Montreal

3863 St Laurent Blvd Suite 205, Montreal, Quebec H2W 1Y1, Canada

+1 514-288-3863+1 514-288-3863Call to book
Gym & Fitness image for Gym Sablon

Gym Sablon

4265 Av. Papineau, Montréal, QC H2H 1T3, Canada

+1 514-527-1256+1 514-527-1256Call to book
Gym & Fitness image for ensō yoga

ensō yoga

1470 Peel St #100, Montreal, Quebec H3A 1T1, Canada

+1 514-419-9642+1 514-419-9642Call to book
Gym & Fitness image for Lagree Core TMR

Lagree Core TMR

5000 Rue Jean-Talon O suite #160, Montreal, Quebec H4P 1W9, Canada

+1 514-904-2169+1 514-904-2169Call to book
Gym & Fitness image for Parc linéaire du Réseau-Vert outdoor gym

Parc linéaire du Réseau-Vert outdoor gym

5793 Av. de Gaspé, Montréal, QC H2S 2X3, Canada

+1 514-872-0311+1 514-872-0311Call to book
Gym & Fitness image for Nautilus Plus Downtown East

Nautilus Plus Downtown East

1431 St Andre St, Montreal, Quebec H2L 3T3, Canada

+1 514-905-9999+1 514-905-9999Call to book
Gym & Fitness image for Tomlinson Fieldhouse

Tomlinson Fieldhouse

475 Pine Ave W, Montreal, Quebec H2W 1S4, Canada

+1 514-398-7000+1 514-398-7000Call to book
Gym & Fitness image for Buzzfit-Villeray

Buzzfit-Villeray

1100 Boul Crémazie E #300, Montréal, QC H2P 2X2, Canada

+1 514-564-2100+1 514-564-2100Call to book
Massage image for AXiO Sport Medicine Clinic

AXiO Sport Medicine Clinic

999 Blvd. De Maisonneuve Ouest Bureau 1750, Montréal, QC H3A 3L4, Canada

+1 514-849-1707+1 514-849-1707Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Remedial Massage

Gym & Fitness image for Éconofitness au féminin

Éconofitness au féminin

3333 Rue Jarry E #200, Montréal, QC H1Z 2E5, Canada

+1 514-722-0606+1 514-722-0606Call to book
Gym & Fitness image for Centre Jean-Claude-Malépart Gym

Centre Jean-Claude-Malépart Gym

2633 Ontario St E, Montreal, Quebec H2K 1W8, Canada

+1 514-521-6884+1 514-521-6884Call to book
Gym & Fitness image for Club Sportif MAA

Club Sportif MAA

2070 Rue Peel, Montréal, QC H3A 1W6, Canada

+1 514-845-2233+1 514-845-2233Call to book
Gym & Fitness image for Éconofitness 24/7

Éconofitness 24/7

785 Rue Beaubien E, Montréal, QC H2S 2M3, Canada

+1 514-948-3738+1 514-948-3738Call to book
Personal Trainer image for Nautilus Plus Rockland

Nautilus Plus Rockland

2305 Rockland Rd, Mount Royal, Quebec H3P 3E9, Canada

+1 514-341-1553+1 514-341-1553Call to book

Personal Training

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Espace Thomas

3988 Saint Denis St, Montreal, Quebec H2W 2M2, Canada

+1 514-533-0432+1 514-533-0432Call to book
Gym & Fitness image for Éconofitness 24/7

Éconofitness 24/7

50 Bd Crémazie O suite 201, Montreal, Quebec H2P 2T3, Canada

+1 514-504-4884+1 514-504-4884Call to book
Gym & Fitness image for Gym Sports Montreal

Gym Sports Montreal

1000 Av. Émile-Journault Local 1.04, Montréal, QC H2M 2E7, Canada

+1 514-872-7177+1 514-872-7177Call to book
Gym & Fitness image for Studio Missfit Montreal | Gym pour femmes

Studio Missfit Montreal | Gym pour femmes

2042 St Laurent Blvd, Montreal, Quebec H2X 2T2, Canada

+1 438-793-7222+1 438-793-7222Call to book
Gym & Fitness image for Éconofitness 24/7

Éconofitness 24/7

8255 Bd Saint-Michel, Montréal, QC H1Z 3E4, Canada

+1 514-903-7976+1 514-903-7976Call to book
Gym & Fitness image for Éconofitness

Éconofitness

5800 Saint Denis St bureau 606, Montreal, Quebec H2S 3L5, Canada

+1 514-276-3738+1 514-276-3738Call to book
Gym & Fitness image for Éconofitness au féminin

Éconofitness au féminin

3720 Ave Van Horne, Montreal, Quebec H3S 1R8, Canada

+1 514-439-7778+1 514-439-7778Call to book
Gym & Fitness image for Éconofitness 24/7

Éconofitness 24/7

2175 Mont-Royal Ave E, Montreal, Quebec H2H 1K2, Canada

+1 514-370-5037+1 514-370-5037Call to book
Personal Trainer image for Nautilus Plus Plateau

Nautilus Plus Plateau

55 Mont-Royal Ave W, Montreal, Quebec H2T 2S6, Canada

+1 514-905-5905+1 514-905-5905Call to book

Personal Training

Gym & Fitness image for Midtown Le Sporting Club Sanctuary

Midtown Le Sporting Club Sanctuary

6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada

+1 438-806-9990+1 438-806-9990Call to book
Personal Trainer image for Nautilus Plus

Nautilus Plus

1 Pl. Monseigneur Charbonneau, Montreal, Quebec H3B 4M7, Canada

+1 514-666-0166+1 514-666-0166Call to book

Personal Training

Gym & Fitness image for Le Gym Concordia

Le Gym Concordia

EV S2, 1515 Sainte-Catherine O #206, Montréal, QC H3G 2W1, Canada

+1 514-848-2424 ext. 3860+1 514-848-2424 ext. 3860Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mile-Ex averages at around $75.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Mile-Ex with Fresha

It's not too late for that last-minute personal training session in Mile-Ex. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Mile-Ex’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Mile-Ex have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Mile-Ex. Prices start at $20, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Mile-Ex, Canada, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

Also Available in Mile-Ex

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