Best Personal Trainers near me in Saint-Léonard, Montréal
Choose from 2 venues offering Personal Trainers near you in Saint-Léonard, Montréal See map
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Centre Athletique Firefit
7914 Bd Provencher, Saint-Léonard, QC H1R 2Y5, Canada
+1 514-451-0228+1 514-451-0228Call to bookJean-Simon Trainer
8770 Boul Langelier, Saint-Léonard, QC H1P 3C6, Canada
+1 514-622-9313+1 514-622-9313Call to bookPersonal Training
Kangoostyle
6754 Rue Jarry E, Saint-Léonard, QC H1P 1W3, Canada
+1 514-246-8307+1 514-246-8307Call to bookFitBros Coaching
8770 Boul Langelier, Montréal, QC H1P 3C6, Canada
+1 514-816-6819+1 514-816-6819Call to bookPersonal Training
Entraînement Beyond Physical
6036 Boul Métropolitain, Saint-Léonard, QC H1S 1A9, Canada
+1 514-255-2555+1 514-255-2555Call to bookPersonal Training
Asha Yoga Montreal
6745 Rue Jarry E, Saint-Léonard, QC H1P 1W6, Canada
+1 514-328-9642+1 514-328-9642Call to bookÉconofitness 24/7
7600 Bd Viau, Saint-Léonard, QC H1S 2P3, Canada
+1 514-370-5166+1 514-370-5166Call to bookUnited Gym
7742 Rue Valdombre, Saint-Léonard, QC H1S 1X9, Canada
+1 514-253-6763+1 514-253-6763Call to bookÉconofitness
9480 Bd Lacordaire Suite 210, Montréal, QC H1R 0C4, Canada
+1 514-321-9027+1 514-321-9027Call to bookNautilus Plus St-Léonard
6705 Rue Jean-Talon E 1ere étage, Saint-Léonard, QC H1S 1N2, Canada
+1 514-353-7860+1 514-353-7860Call to bookBuzzfit - Saint-Leonard
8225 Boul Langelier, Montréal, QC H1P 2B7, Canada
+1 514-326-2100+1 514-326-2100Call to bookAudax Arts Martiaux et Kickboxing
9600 Rue Colbert, Anjou, QC H1J 2N2, Canada
+1 514-249-4875+1 514-249-4875Call to bookPhysiothérapie Samuel Gordinne
7250 Rue Beaubien E, Montréal, QC H1M 1B3, Canada
+1 514-250-6321+1 514-250-6321Call to bookPersonal Training
Action Sport Physio Cabrini
5700 Rue Saint-Zotique East Bureau 205, Montréal, QC H1T 3Y7, Canada
+1 514-259-3791+1 514-259-3791Call to bookFoot Massage
Sports Massage
Deep Tissue Massage
Therapeutic Massage
Mylène SOLA - Mylene Coaching
7932 R. Sherbrooke E, Montréal, QC H1L 1A5, Canada
+1 438-509-7705+1 438-509-7705Call to bookPersonal Training
Xtreem Movement
8495 8e Avenue, Montréal, QC H1Z 2X2, Canada
+1 438-930-2372+1 438-930-2372Call to bookPersonal Training
Josee Luz Fitness
5360 Rue Bélanger, Montréal, QC H1T 1E3, Canada
+1 514-758-5933+1 514-758-5933Call to bookJazzy Coaching
6720 R. Sherbrooke E #213, Montréal, QC H1N 0E3, Canada
+1 438-365-1995+1 438-365-1995Call to bookPersonal Training
Transit Endurance
4871 Rue Curatteau, Montréal, QC H1K 2H4, Canada
+1 514-923-2248+1 514-923-2248Call to bookPersonal Training
Groupe Roche Fit
5360 Rue Bélanger, Montréal, QC H1T 1E3, Canada
+1 438-392-5205+1 438-392-5205Call to bookTransition Sportive
2024 Rue de Bellechasse, Montréal, QC H2G 1P7, Canada
+1 514-216-9669+1 514-216-9669Call to bookPersonal Training
Predator Athletics
7535 Av. M B Jodoin, Anjou, QC H1J 2H9, Canada
+1 514-887-5813+1 514-887-5813Call to bookAction Gym
Sous Sol, 7932 R. Sherbrooke E, Montréal, QC H1L 1A5, Canada
+1 438-380-6333+1 438-380-6333Call to bookSpécifik Performance Montréal
2260 Rue des Carrières, Montréal, QC H2G 1X4, Canada
+1 514-277-9830+1 514-277-9830Call to bookPhysiotherapy
Un Pas Vers Soi
2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada
+1 514-886-1558+1 514-886-1558Call to bookKinatex Sports Physio Rosemont
2937 Rue Masson, Montréal, QC H1Y 1X5, Canada
+1 514-727-1176+1 514-727-1176Call to bookTherapeutic Massage
Remedial Massage
Prenatal Massage
Cupping Therapy
Éconofitness 24/7
5100 R. Sherbrooke E, Montréal, QC H1V 3R9, Canada
+1 514-254-4141+1 514-254-4141Call to bookÉconofitness au féminin
3333 Rue Jarry E #200, Montréal, QC H1Z 2E5, Canada
+1 514-722-0606+1 514-722-0606Call to bookÉconofitness 24/7
6830 Bd Joseph-Renaud, Anjou, QC H1K 3V4, Canada
+1 514-370-8830+1 514-370-8830Call to bookÉconofitness 24/7
7735 Bd Maurice-Duplessis, Montréal, QC H1E 1M5, Canada
+1 514-648-4447+1 514-648-4447Call to bookÉnergie Cardio
7275 R. Sherbrooke E, Montréal, QC H1N 1E9, Canada
+1 514-493-6464+1 514-493-6464Call to bookÉconofitness 24/7
8255 Bd Saint-Michel, Montréal, QC H1Z 3E4, Canada
+1 514-903-7976+1 514-903-7976Call to bookÉconofitness 24/7
3236 Rue Masson 3e étage, Montréal, QC H1Y 1Y3, Canada
+1 514-723-7444+1 514-723-7444Call to bookTop reviews of Personal Trainers near you in Saint-Léonard
5.0
Average of 15 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saint-Léonard averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint-Léonard with Fresha
Instantly book a personal trainer in Saint-Léonard with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Saint-Léonard’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Saint-Léonard have a high average rating of 5.0 stars on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Saint-Léonard costs around $80, with sessions taking about 1 hour on average.
So the search is over. Your new personal training match in Saint-Léonard is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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