Personal Training Norfolk

Best Personal Trainers near me in Norfolk

Venues offering Personal Trainers in Norfolk See map

Call to book

Ewyn Weight Loss Studios

73 Colborne St. N Lower Unit, Simcoe, ON N3Y 3V2, Canada

+1 519-426-3996 +1 519-426-3996 Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

Diamond Fitness Personal Training

430 Fourteenth Street West, Simcoe, ON N3Y 4K6, Canada

+1 519-410-2713 +1 519-410-2713 Call to book

Personal Training

Norfolk Fitness Centre

385 Queensway West, Simcoe, ON N3Y 2M9, Canada

+1 519-426-4752 +1 519-426-4752 Call to book

Om Nirvana

King St, Delhi, ON N4B 1X7, Canada

+1 519-842-0141 +1 519-842-0141 Call to book

Port Dover Health & Fitness Centre

20 Market St W W, Port Dover, ON N0A 1N0, Canada

+1 519-583-3113 +1 519-583-3113 Call to book

Raise The Bar Fitness and Wellness

102 Church St W, Delhi, ON N4B 1V8, Canada

+1 226-206-2677 +1 226-206-2677 Call to book

Superior Workout Training Centre

55 Kent St N, Simcoe, ON N3Y 3S3, Canada

+1 519-426-0900 +1 519-426-0900 Call to book

Borden’s Fitness

54 Alice St, Waterford, ON N0E 1Y0, Canada

+1 519-443-0202 +1 519-443-0202 Call to book

Final Touch Exclusively Ladies Fitness

10 Park Rd #2, Simcoe, ON N3Y 4R2, Canada

+1 519-428-9229 +1 519-428-9229 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Norfolk averages at around $19.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Norfolk with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Norfolk with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Norfolk, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Norfolk costs between $19 and $20. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 5 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.

This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one booking system available for personal trainers. So you can find world-class treatments in Canada today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Norfolk professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.