Best Personal Trainers Near Me in Beckett, Sherbrooke
Venues offering Personal Trainers in Beckett, Sherbrooke See map
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![Gym & Fitness image for BADMOFO METHODS](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-7.jpg?class=width-small)
BADMOFO METHODS
1341 Rue des Sables, Sherbrooke, QC J1J 1B4, Canada
+1 819-238-6253+1 819-238-6253Call to book![Personal Trainer image for Stratégie Fitness](https://images.fresha.com/lead-images/placeholders/personal-trainer-3.jpg?class=width-small)
Stratégie Fitness
2565 Rue Beaudry, Sherbrooke, QC J1J 1K9, Canada
+1 514-713-6209+1 514-713-6209Call to bookPersonal Training
![Gym & Fitness image for Maxi Club Belvédère](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-3.jpg?class=width-small)
Maxi Club Belvédère
350 Rue Belvédère S, Sherbrooke, QC J1H 4B5, Canada
+1 819-569-1625+1 819-569-1625Call to book![Gym & Fitness image for Centre De L'activité Physique Du Cégep De Sherbrooke - Pavillon 1](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-11.jpg?class=width-small)
Centre De L'activité Physique Du Cégep De Sherbrooke - Pavillon 1
1-21-000, 355 Rue du Cégep, 355 Rue du Cégep, Sherbrooke, QC J1E 3X7, Canada
+1 819-564-6360+1 819-564-6360Call to book![Gym & Fitness image for Éconofitness 24/7](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Éconofitness 24/7
741 Rue Galt O #116, Sherbrooke, QC J1H 1Z1, Canada
+1 819-791-7954+1 819-791-7954Call to book![Personal Trainer image for École de Kickboxing de l'Estrie](https://images.fresha.com/lead-images/placeholders/personal-trainer-27.jpg?class=width-small)
École de Kickboxing de l'Estrie
740 Rue du Conseil, Sherbrooke, QC J1G 1K9, Canada
+1 819-678-2693+1 819-678-2693Call to bookPersonal Training
![Gym & Fitness image for Éconofitness 24/7](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Éconofitness 24/7
3200 Rue King O, Sherbrooke, QC J1L 1C9, Canada
+1 819-563-9117+1 819-563-9117Call to book![Personal Trainer image for Tonus ! -](https://images.fresha.com/lead-images/placeholders/personal-trainer-28.jpg?class=width-small)
Tonus ! -
2100 Chem. de Sainte-Catherine porte 5, Sherbrooke, QC J1N 3V5, Canada
+1 819-791-7665+1 819-791-7665Call to bookPersonal Training
![Gym & Fitness image for Bougeotte et Placotine Sherbrooke](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-13.jpg?class=width-small)
Bougeotte et Placotine Sherbrooke
1576 Rue King O suite 102, Sherbrooke, QC J1J 2C3, Canada
+1 819-346-7393+1 819-346-7393Call to book![Personal Trainer image for Clinique Yannic Chiasson](https://images.fresha.com/lead-images/placeholders/personal-trainer-22.jpg?class=width-small)
Clinique Yannic Chiasson
288 Rue Marquette Bureau 203, Sherbrooke, QC J1H 1M3, Canada
+1 819-993-1919+1 819-993-1919Call to bookPersonal Training
![Gym & Fitness image for Centre québécois d'entraînement adapté FSWC](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-22.jpg?class=width-small)
Centre québécois d'entraînement adapté FSWC
360 Rue Galt E local 103, Sherbrooke, QC J1G 1X9, Canada
+1 819-588-3743+1 819-588-3743Call to book![Gym & Fitness image for Profil Club](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-22.jpg?class=width-small)
Profil Club
1020 Rue Wellington S, Sherbrooke, QC J1H 5E7, Canada
+1 819-569-8841+1 819-569-8841Call to book![Gym & Fitness image for Studio Boomerang](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-5.jpg?class=width-small)
Studio Boomerang
31-B210, Rue J.-A.-Bombardier, Sherbrooke, QC J1L 0H8, Canada
+1 819-823-7171+1 819-823-7171Call to book![Massage image for Clinique CKO Inc.](https://images.fresha.com/lead-images/placeholders/massage-34.jpg?class=width-small)
Clinique CKO Inc.
4378 Rue Sainte-Bernadette, Sherbrooke, QC J1N 1S5, Canada
+1 819-562-5271+1 819-562-5271Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Ayurvedic Massage
![Gym & Fitness image for World Gym Sherbrooke](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-21.jpg?class=width-small)
World Gym Sherbrooke
Carrefour de l'Estrie, 3350 Boul de Portland, Sherbrooke, QC J1L 1K1, Canada
+1 819-416-2500+1 819-416-2500Call to book![Gym & Fitness image for Centre Multisport Roland Dussault](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Centre Multisport Roland Dussault
350 Rue Terrill, Sherbrooke, QC J1E 3S7, Canada
+1 819-564-6226+1 819-564-6226Call to book![Personal Trainer image for L'Intervalle Clinique Sportive Inc.](https://images.fresha.com/lead-images/placeholders/personal-trainer-32.jpg?class=width-small)
L'Intervalle Clinique Sportive Inc.
219 Rue Wellington S, Sherbrooke, QC J1H 5E1, Canada
+1 514-246-6980+1 514-246-6980Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Beckett averages at around $35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Beckett with Fresha
Booking your next personal training session in Beckett with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There’s a premium personal training treatment with your name on it in Beckett today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Beckett at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $35, and set aside around 30 minutes for a usual session.
So when it’s time for your next personal training session in Beckett, Canada, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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