Best Personal Trainers near me in Alderwood, Toronto
Venues offering Personal Trainers in Alderwood, Toronto See map
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Tru Performance and Rehab
486 Evans Ave. Unit 11, Etobicoke, ON M8W 2T7, Canada
+1 416-231-0131+1 416-231-0131Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Fitness by Farach | Etobicoke Personal Trainer
248 Thirtieth St, Etobicoke, ON M8W 3E1, Canada
+1 647-971-9197+1 647-971-9197Call to book
Believe Fitness Studio
392 Brown's Line, Etobicoke, ON M8W 3T8, Canada
+1 416-917-4627+1 416-917-4627Call to book
Vive Fitness 24/7 Lakeshore Etobicoke
2873 Lake Shore Blvd W, Toronto, ON M8V 1J2, Canada
+1 416-792-8483+1 416-792-8483Call to bookPersonal Training
Fortis Fitness West
3040 Universal Dr, Mississauga, ON L4X 2C8, Canada
+1 905-232-5880+1 905-232-5880Call to book
Etobicoke High Performance Health Clinic | Chiropractic | Physiotherapy | Massage Therapy | Personal Trainer | Orthotics
170 N Queen St, Etobicoke, ON M9C 1A8, Canada
+1 416-546-9090+1 416-546-9090Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
StrongerNow Inc.
579 Lakeshore Rd E E B, Mississauga, ON L5G 1H9, Canada
+1 416-985-7097+1 416-985-7097Call to bookPersonal Training
CollectiveFit
78 Six Point Rd, Etobicoke, ON M8Z 2X2, Canada
+1 416-233-2331+1 416-233-2331Call to bookPersonal Training
Torque Barbell
253 Norseman St, Etobicoke, ON M8Z 2R4, Canada
+1 416-642-1010+1 416-642-1010Call to book
First Health Club
3135 Universal Dr Unit 1-2, Mississauga, ON L4X 2E6, Canada
+1 905-625-0107+1 905-625-0107Call to book
Primal Performance Coaching
3040 Universal Dr, Mississauga, ON L4X 2C8, Canada
+1 905-965-4859+1 905-965-4859Call to bookPersonal Training
Wellfit Social Club
180 Norseman St Unit 107 - 108, Etobicoke, ON M8Z 2R4, Canada
+1 647-884-4124+1 647-884-4124Call to bookPersonal Training
Fit Mama Training
775A The Queensway, Etobicoke, ON M8Z 1N1, Canada
+1 905-500-5374+1 905-500-5374Call to bookPersonal Training
Raw Fitness
Queensway and, Cawthra Rd, Mississauga, ON L5G 1H3, Canada
+1 647-856-5341+1 647-856-5341Call to bookPersonal Training
Ether Gym
1215 Queensway E Unit 45, Mississauga, ON L4Y 3Y3, Canada
+1 647-628-8581+1 647-628-8581Call to book
Fabia Gouvea Studio
32 Jeff Dr, Etobicoke, ON M9C 1J6, Canada
+1 416-821-3930+1 416-821-3930Call to book
Build a Fit Physique
73 Manitoba St, Etobicoke, ON M8Y 1E1, Canada
+1 416-559-5860+1 416-559-5860Call to bookPersonal Training
Primal Performance
385 The East Mall Unit 26, Etobicoke, ON M9B 6J4, Canada
+1 416-704-5953+1 416-704-5953Call to book
Corefit
3000 Lake Shore Blvd W, Etobicoke, ON M8V 4B9, Canada
+1 647-999-0950+1 647-999-0950Call to bookPersonal Training
Robert Uhls Fitness
16 Newbridge Rd #110, Etobicoke, ON M8Z 2L7, Canada
+1 647-330-4205+1 647-330-4205Call to bookPersonal Training
Vanesa Symchych Personal Trainer and Nutrition Coach
67 Ambleside Ave, Etobicoke, ON M8Z 2H8, Canada
+1 905-467-2198+1 905-467-2198Call to bookPersonal Training
Women Who Lift - Personal Trainer, Bootcamp & Fitness Etobicoke
2290 Dixie Rd Unit B, Mississauga, ON L4Y 1Z4, Canada
+1 647-503-5105+1 647-503-5105Call to bookPersonal Training
Target Training
2045 Dundas St E #4, Mississauga, ON L4X 1L9, Canada
+1 905-366-1004+1 905-366-1004Call to book
The-Bar Personal Training Inc.
200 Evans Ave., Etobicoke, ON M8Z 1J7, Canada
+1 647-833-3072+1 647-833-3072Call to book
West End Athletic Club
283 Bering Ave, Etobicoke, ON M8Z 3A5, Canada
+1 416-621-1234+1 416-621-1234Call to book
Grindhouse
1215 Queensway E #44, Mississauga, ON L4Y 3Y3, Canada
+1 416-602-0272+1 416-602-0272Call to book
Dewith Frazer Boxing And Fitness Inc
1590 Dundas St E Unit 207, Mississauga, ON L4X 1L4, Canada
+1 905-290-9162+1 905-290-9162Call to book
Mibody Collective
2788 Lake Shore Blvd W Unit 3, Toronto, ON M8V 1H5, Canada
+1 416-301-7586+1 416-301-7586Call to bookAcupuncture
Physiotherapy
Huf Gym Inc
700 Dundas St E, Mississauga, ON L4Y 3Y5, Canada
+1 905-274-4483+1 905-274-4483Call to book
Fuzion Fitness Mississauga
1590 Dundas St E Unit 201, Mississauga, ON L4X 2Z2, Canada
+1 905-247-3333+1 905-247-3333Call to book
GMCHNGR Fitness (Garrett Moher Personal Trainer)
253 Norseman St, Toronto, ON M8Z 2R4, Canada
+1 647-985-9867+1 647-985-9867Call to bookPersonal Training
Solis Movement Hot Yoga & Fitness
3451 Lake Shore Blvd W, Etobicoke, ON M8W 1N2, Canada
+1 416-546-3177+1 416-546-3177Call to book
Humber Lakeshore Campus Fitness Centre
3246 Lake Shore Blvd W, Etobicoke, ON M8V 1M1, Canada
+1 416-675-6622 ext. 3525+1 416-675-6622 ext. 3525Call to bookFearless Boxing Club
300 New Toronto St unit 36, Etobicoke, ON M8V 2E8, Canada
+1 647-571-0322+1 647-571-0322Call to book
Kingsway Boxing Club
22-B, Jutland Rd, Etobicoke, ON M8Z 2G9, Canada
+1 416-234-0075+1 416-234-0075Call to bookOne Health Clubs
2021 Cliff Rd, Mississauga, ON L5A 3N7, Canada
+1 905-275-0610+1 905-275-0610Call to book
Six Points Physiotherapy And Rehabilitation - pt Health
5468 Dundas St W Unit 106, Etobicoke, ON M9B 6E3, Canada
+1 416-239-3323+1 416-239-3323Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Fit4Less
1255 The Queensway #1, Etobicoke, ON M8Z 1S2, Canada
+1 416-201-0387+1 416-201-0387Call to book
Port Credit Athletics
579 Lakeshore Rd E B, Mississauga, ON L5G 1H9, Canada
+1 905-271-9700+1 905-271-9700Call to bookGoodLife Fitness Etobicoke West Metro Centre
185 The West Mall, Etobicoke, ON M9C 5L5, Canada
+1 416-620-5006+1 416-620-5006Call to bookVive Fitness 24/7 Applewood Plaza Mississauga
1077 N Service Rd, Mississauga, ON L4Y 1A6, Canada
+1 647-642-8483+1 647-642-8483Call to bookPersonal Training
Studio 3301 Group Fitness
3301 Lake Shore Blvd W, Etobicoke, ON M8W 1M8, Canada
+1 416-848-0971+1 416-848-0971Call to book
GoodLife Fitness Etobicoke East Mall and Burnhamthorpe For Women
380 The East Mall, Etobicoke, ON M9B 6L5, Canada
+1 416-695-8777+1 416-695-8777Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Alderwood averages at around $90.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Alderwood with Fresha
When you're on the hunt for the best personal trainers in Alderwood, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Alderwood, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Alderwood. Prices start at $55, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Alderwood. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Canada, let them know about our free, award-winning scheduling app for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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