Best Personal Trainers near me in Applecroft, Toronto
Venues offering Personal Trainers in Applecroft, Toronto See map
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GoodLife Fitness Pickering Ridge
1755 Pickering Pkwy, Pickering, ON L1V 6K5, Canada
+1 905-426-7628+1 905-426-7628Call to book
ME FIRST FITNESS
889 Westney Rd S, Ajax, ON L1S 3M4, Canada
+1 905-619-1348+1 905-619-1348Call to bookPersonal Training
End 2 End Therapy and Performance
1755 Plummer St unit 4, Pickering, ON L1W 3S1, Canada
+1 905-409-3099+1 905-409-3099Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Swedish Massage
S Town Club (Pickering)
1400 Bayly St, Pickering, ON L1W 3R2, Canada
+1 647-998-8074+1 647-998-8074Call to bookPersonal Training
Transformation Mentorship
1755 Plummer St unit 4, Pickering, ON L1W 3L7, Canada
+1 905-839-5252+1 905-839-5252Call to book
Excel Fitness Club
1050 Brock Rd #9, Pickering, ON L1W 3X4, Canada
+1 905-492-6277+1 905-492-6277Call to book
Dr. Stephanie Harrison, Durham Sport And Wellness, Active Release Technique Provider
255 Salem Rd S Unit 6, Ajax, ON L1Z 2C9, Canada
+1 905-683-1616+1 905-683-1616Call to bookChiropractic
Dry Needling
POUND 4 POUND MMA
940 Brock Rd #7, Pickering, ON L1W 2X9, Canada
+1 905-492-7477+1 905-492-7477Call to bookGoodLife Fitness Ajax Taunton and Westney
1937 Ravenscroft Rd, Ajax, ON L1T 0K4, Canada
+1 905-426-7552+1 905-426-7552Call to book
SHARIF FITNESS - Ajax
190 Station St Units #3 & #4, Ajax, ON L1S 1R9, Canada
+1 416-936-2230+1 416-936-2230Call to bookPersonal Training
Pure Strength Academy
351 Frankcom St, Ajax, ON L1S 1R4, Canada
+1 647-248-7411+1 647-248-7411Call to bookB Elite "Experts in Stress-Reduced Fat Loss"
1755 Plummer St ste 4, Pickering, ON L1W 3S1, Canada
+1 416-209-2074+1 416-209-2074Call to book
GoodLife Fitness Ajax Rossland and Salem
306 Rossland Rd E, Ajax, ON L1Z 0L9, Canada
+1 905-619-0876+1 905-619-0876Call to bookPerfect Form Personal Training Studio
845 Westney Rd S, Ajax, ON L1S 3M4, Canada
+1 416-294-5281+1 416-294-5281Call to book
SHED Fitness a.k.a "Steel Paradise"
1410 Bayly St #3, Pickering, ON L1W 3R4, Canada
+1 905-492-7433+1 905-492-7433Call to bookWomens Fitness Clubs of Canada
7 Rossland Rd E unit 201, Ajax, ON L1T 4V2, Canada
+1 905-239-1530+1 905-239-1530Call to bookGoodLife Fitness Ajax Harwood Plaza
314 Harwood Ave S, Ajax, ON L1S 2J1, Canada
+1 905-426-1702+1 905-426-1702Call to book
Womens Fitness Clubs of Canada
1355 Kingston Rd Unit 166, Pickering, ON L1V 1B8, Canada
+1 905-420-1520+1 905-420-1520Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Applecroft averages at around $105.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Applecroft with Fresha
We've made it easy to find the best personal trainers in Applecroft. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Applecroft has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Applecroft at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $105, and set aside around 50 minutes for a usual session.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Applecroft, Canada. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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