Best Personal Trainers Near Me in Applewood Acres, Toronto
One venue offering Personal Trainers in Applewood Acres, Toronto See map
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Vive Fitness 24/7 Applewood Plaza Mississauga
1077 N Service Rd, Mississauga, ON L4Y 1A6, Canada
+1 647-642-8483+1 647-642-8483Call to bookPersonal Training
Kaizen Health Group - Parkway (Square One)
190 Robert Speck Pkwy Suite 200, Mississauga, ON L4Z 3K3, Canada
+1 905-277-0444+1 905-277-0444Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fortis Fitness West
3040 Universal Dr, Mississauga, ON L4X 2C8, Canada
+1 905-232-5880+1 905-232-5880Call to book
Etobicoke High Performance Health Clinic | Physiotherapy | Massage Therapy | Personal Training | Etobicoke
170 N Queen St, Etobicoke, ON M9C 1A8, Canada
+1 416-546-9090+1 416-546-9090Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
StrongerNow Inc.
579 Lakeshore Rd E B, Mississauga, ON L5G 1H9, Canada
+1 416-985-7097+1 416-985-7097Call to bookPersonal Training
SWAT: Synergy Wellness Attitude Training
141 Lakeshore Rd E, Mississauga, ON L5G 1E8, Canada
+1 289-297-7928+1 289-297-7928Call to bookPersonal Training
First Health Club
3135 Universal Dr Unit 1-2, Mississauga, ON L4X 2E6, Canada
+1 905-602-0404+1 905-602-0404Call to book
Physiotherapy & Beyond
8 Stavebank N #201, Mississauga, ON L5G 2T4, Canada
+1 905-278-7101+1 905-278-7101Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
CKO Kickboxing Toronto
3299 Lake Shore Blvd W #104, Etobicoke, ON M8W 1M8, Canada
+1 416-855-2256+1 416-855-2256Call to book
Power Yoga Canada City Centre
925 Rathburn Rd E Unit B1, Mississauga, ON L4W 4C3, Canada
+1 905-949-9997+1 905-949-9997Call to book
Healthier Living
250 Dundas St W Unit 405, Mississauga, ON L5B 1J2, Canada
+1 905-232-0545+1 905-232-0545Call to bookAcupuncture
Physiotherapy
Ether Gym
1215 Queensway E Unit 45, Mississauga, ON L4Y 3Y3, Canada
+1 647-628-8581+1 647-628-8581Call to book
Raw Fitness
327 Lakeshore Rd E, Mississauga, ON L5G 1H3, Canada
+1 647-856-5341+1 647-856-5341Call to bookPersonal Training
Fabia Gouvea Studio
32 Jeff Dr, Etobicoke, ON M9C 1J6, Canada
+1 416-824-5659+1 416-824-5659Call to bookRobert Uhls Fitness
16 Newbridge Rd #110, Etobicoke, ON M8Z 2L7, Canada
+1 647-330-4205+1 647-330-4205Call to bookPersonal Training
Quiet Bodies
137 Queen St E, Mississauga, ON L5G 1N1, Canada
+1 647-693-3882+1 647-693-3882Call to book
Women Who Lift - Personal Trainer, Bootcamp & Fitness Etobicoke
2290 Dixie Rd Unit B, Mississauga, ON L4Y 1Z4, Canada
+1 647-503-5105+1 647-503-5105Call to bookPersonal Training
Fitness by Farach | Etobicoke Personal Trainer
248 Thirtieth St, Etobicoke, ON M8W 3E1, Canada
+1 647-971-9197+1 647-971-9197Call to book
Target Training
2045 Dundas St E #4, Mississauga, ON L4X 1L9, Canada
+1 905-366-1004+1 905-366-1004Call to bookVitality Pilates and Eldoa
1006 Lovingston Crescent, Mississauga, ON L4W 3S8, Canada
+1 905-301-5607+1 905-301-5607Call to book
Grindhouse
1215 Queensway E #44, Mississauga, ON L4Y 3Y3, Canada
+1 416-602-0272+1 416-602-0272Call to book
Believe Fitness Studio
392 Brown's Line, Etobicoke, ON M8W 3T8, Canada
+1 416-917-4627+1 416-917-4627Call to book
Fuzion Fitness Mississauga
1590 Dundas St E, Mississauga, ON L4X 2Z2, Canada
+1 905-247-3333+1 905-247-3333Call to bookHuf Gym Inc
700 Dundas St E, Mississauga, ON L4Y 3Y5, Canada
+1 905-274-4483+1 905-274-4483Call to book
Humber Lakeshore Campus Fitness Centre
3246 Lake Shore Blvd W, Etobicoke, ON M8V 1M1, Canada
+1 416-675-6622 ext. 3525+1 416-675-6622 ext. 3525Call to book
Dewith Frazer Boxing And Fitness Inc
1590 Dundas St E Unit 207, Mississauga, ON L4X 1L4, Canada
+1 905-290-9162+1 905-290-9162Call to book
Mukti Studio
3301 Lake Shore Blvd W, Toronto, ON M8W 1M8, Canada
+1 416-830-9150+1 416-830-9150Call to bookSolis Movement Hot Yoga & Fitness
3451 Lake Shore Blvd W, Etobicoke, ON M8W 1N2, Canada
+1 416-546-3177+1 416-546-3177Call to bookREVIVE Pilates
3 Brant Ave, Mississauga, ON L5G 3N9, Canada
+1 905-891-9642+1 905-891-9642Call to bookOne Health Clubs
2021 Cliff Rd, Mississauga, ON L5A 3N7, Canada
+1 905-275-0610+1 905-275-0610Call to bookFearless Boxing Club
300 New Toronto St unit 36, Etobicoke, ON M8V 2E8, Canada
+1 647-571-0322+1 647-571-0322Call to bookGoodLife Fitness Etobicoke West Metro Centre
185 The West Mall, Etobicoke, ON M9C 5L5, Canada
+1 416-620-5006+1 416-620-5006Call to bookOlympia Muscle & Fitness
Rockwood Mall, 4141 Dixie Rd, Mississauga, ON L4W 1V5, Canada
+1 905-624-3075+1 905-624-3075Call to bookBulldog Boxing and MMA Academy
2480 Cawthra Rd Unit 15, Mississauga, ON L5A 2X2, Canada
+1 416-520-1910+1 416-520-1910Call to book
Port Credit Athletics
579 Lakeshore Rd E B, Mississauga, ON L5G 1H9, Canada
+1 905-271-9700+1 905-271-9700Call to book
No Limits Personal Training
1003, 2590 Rugby Rd #1003, Mississauga, ON L5B 4B5, Canada
+1 416-735-8252+1 416-735-8252Call to bookPersonal Training
Mississauga Valley Gymnasium
1275 Mississauga Vly Blvd, Mississauga, ON L5A 3R8, Canada
+1 905-615-4670+1 905-615-4670Call to bookStudio 3301 Group Fitness
3301 Lake Shore Blvd W, Etobicoke, ON M8W 1M8, Canada
+1 416-848-0971+1 416-848-0971Call to bookTop reviews of Personal Trainers near you in Applewood Acres
4.0
Average of 376 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Applewood Acres averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Applewood Acres with Fresha
Fresha is the best place to book your next personal training session in Applewood Acres. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We can show you where it's at in Applewood Acres. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Applewood Acres as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Applewood Acres.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $50, and you can book with a tap on the Fresha mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Applewood Acres, Canada. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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