Best Personal Trainers near me in Avondale, Toronto
Choose from 2 venues offering Personal Trainers near you in Avondale, Toronto See map
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Pure Motion Centre
4789 Yonge St Suite 1205, Toronto, ON M2N 0G3, Canada
+1 416-901-7873+1 416-901-7873Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
Universal Barbell
125 Chrysler Dr, Brampton, ON L6S 6L1, Canada
+1 647-760-1226+1 647-760-1226Call to book
TrainMeFit Brampton
30 Rambler Dr Unit B1, Brampton, ON L6W 1E2, Canada
+1 289-828-3147+1 289-828-3147Call to book
Strength Camp Toronto
8500 Torbram Rd Unit# 54, Brampton, ON L6T 5C6, Canada
+1 416-669-3194+1 416-669-3194Call to book
360 Knockout Fitness
1935 Drew Rd Unit 8 & 9, Mississauga, ON L5S 1M7, Canada
+1 647-855-3545+1 647-855-3545Call to bookPersonal Training
Wright Mind Fitness Inc
8 Middleton Way, Brampton, ON L6S 4B1, Canada
+1 647-535-2144+1 647-535-2144Call to bookPersonal Training
Punjab roots fitness and nutrition club
253 Queen St E, Brampton, ON L6W 2B8, Canada
+1 647-821-4984+1 647-821-4984Call to book
PNW Studios
2080 Steeles Ave E #8, Brampton, ON L6T 5A5, Canada
+1 647-999-5553+1 647-999-5553Call to book
Free Bird Nutrition Brampton Supplement store
284 Orenda Rd #11, Brampton, ON L6T 4X6, Canada
+1 905-459-6255+1 905-459-6255Call to book
StepWithPurpose Xtreme HipHop
1935 Drew Rd Unit 8 & 9, Mississauga, ON L5S 1M7, Canada
+1 289-946-2049+1 289-946-2049Call to book
Free Bird Gym Brampton
284 Orenda Rd #11, Brampton, ON L6T 4X6, Canada
+1 905-459-6255+1 905-459-6255Call to bookPersonal Training
Modo Yoga
50 Peel Centre Dr #205, Brampton, ON L6T 4G8, Canada
+1 905-497-9477+1 905-497-9477Call to book
Nutrition Hub Canada Herbalife Independent Distributor Canada
105 Kennedy Rd S Unit 11, Brampton, ON L6W 1M6, Canada
+1 416-885-1251+1 416-885-1251Call to bookWeight Loss Program
NashDFitness
18 Strathearn Ave, Brampton, ON L6T 4X8, Canada
+1 416-816-2369+1 416-816-2369Call to book
GoodLife Fitness Brampton Woodhill Gym
9145 Airport Rd, Brampton, ON L6S 0C2, Canada
+1 905-793-5171+1 905-793-5171Call to book
Champion Boxing Club
8550 Torbram Rd, Brampton, ON L6T 5C8, Canada
+1 905-791-4793+1 905-791-4793Call to bookWeight Loss Program
GoodLife Fitness Brampton Bramalea City Centre
25 Peel Centre Dr, Brampton, ON L6T 3R5, Canada
+1 905-791-4972+1 905-791-4972Call to book
Benchmark Sports
284 Orenda Rd unit 9, Brampton, ON L6T 5S3, Canada
+1 905-454-2255+1 905-454-2255Call to book
Nutrition Warehouse Canada Inc.
101 West Dr, Brampton, ON L6T 2J6, Canada
(800) 322-9730(800) 322-9730Call to bookTop reviews of Personal Trainers near you in Avondale
5.0
Average of 3 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Avondale averages at around $105.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Avondale with Fresha
It's not too late for that last-minute personal training session in Avondale. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
There’s quite a lineup across Avondale on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $60 and $900 in Avondale and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Avondale, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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